Online Impulse Control Disorders therapists in Raleigh, North Carolina NC
We are proud to feature top rated online Impulse Control Disorders therapists in Raleigh. We encourage you to review each profile to find your best match.
Impulse Control
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults who experience challenges related to impulse control disorders. I help clients develop greater self-awareness, strengthen emotional regulation, build effective coping strategies, and learn skills to make healthier choices and improve daily functioning.
14 Years Experience
Online in Raleigh, NC (Online Only)
Impulse Control
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals with impulse control disorders better understand the triggers behind impulsive behaviors and develop healthier ways to respond. Clients learn practical skills for emotional regulation, decision-making, and stress management, helping them gain greater control over their actions and create more positive outcomes in their daily lives.
20 Years Experience
Online in Raleigh, NC
Impulse Control
Peaceful Minds NC,LLC
Licensed Clinical Social Worker, LCSWA
I help adults understand and manage impulsive behaviors in a safe, nonjudgmental space. Together, we identify triggers, explore underlying emotions, and develop practical strategies to increase self-control, improve decision-making, and enhance relationships and overall well-being.
4 Years Experience
Online in Raleigh, NC (Online Only)
Impulse Control
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in treating children, adolescents, and young adults with impulse control disorders. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to help clients manage their impulses and improve their overall functioning.
Impulse control disorders (ICDs) are characterized by difficulties in controlling aggressive or antisocial impulses, which can lead to behaviors such as angry outbursts, defiance, stealing, and rule-breaking. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients understand and manage their impulses. She also integrates mindfulness techniques to enhance self-awareness and emotional regulation.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying causes of impulse control disorders. She creates a supportive and empathetic therapeutic environment where clients can explore their behaviors and develop effective coping strategies.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to achieve greater self-control and lead more balanced and fulfilling lives through compassionate and collaborative therapy.
21 Years Experience
Online in Raleigh, NC
Impulse Control
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Difficulty managing impulses can affect relationships, work, school, and self-esteem. We help clients understand triggers, build emotional regulation skills, and develop healthier ways of coping and responding.
3 Years Experience
Online in Raleigh, NC (Online Only)
Impulse Control
Scott Hubener
Licensed Mental Health Counselor, LCMHC
I support people experiencing struggle with managing their impulsivity. I have gained experience working with this population. I use empirical interventions, such as CBT to help provide people with tools to help manage their symptoms.
7 Years Experience
Online in Raleigh, NC (Online Only)
Impulse Control
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults overcome impulse control difficulties that interfere with their relationships, health, work, and overall quality of life. Impulse control challenges can include compulsive behaviors, emotional reactivity, anger outbursts, problematic spending, gambling, binge eating, and other behaviors that feel difficult to stop despite negative consequences. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and habit-reversal strategies, I help clients understand the underlying triggers driving these behaviors, strengthen self-regulation skills, and develop healthier ways of coping. My goal is to help clients gain greater control over their actions, make choices that align with their values, and create lasting positive change.
12 Years Experience
Online in Raleigh, NC (Online Only)
Impulse Control
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
I work with clients who struggle with impulse control largely related to ADHD or OCD/OCPD. Areas may include excessively interrupting others to one's detriment, overcommitting to invitations/ saying 'yes' as a reflex, spending/overspending, doom scrolling and/or social media in general or going back and forth in unhealthy interpersonal relationships. In these areas we may work on increasing self awareness, acceptance of known consequences, increasing self esteem, implementing pause, asserting boundaries/healthy communication. We will also work to address the general cognitive distortions surrounding these behaviors.
25 Years Experience
Online in Raleigh, NC (Online Only)
Impulse Control
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for impulse control disorders, compulsive behaviors, emotional reactivity, and difficulty managing urges that interfere with relationships, work performance, decision-making, or overall quality of life. Many high-functioning and high-achieving individuals struggle privately with impulsive behaviors, emotional overwhelm, compulsive habits, anger, risk-taking, or difficulty slowing down and feeling in control of their reactions.
These patterns are often not simply about “lack of discipline” or willpower. Impulse control difficulties are commonly connected to unresolved trauma, chronic stress, anxiety, emotional dysregulation, attachment wounds, or nervous system patterns developed over time. Many clients find themselves repeating behaviors they intellectually understand but emotionally feel unable to stop.
Brad takes a holistic and trauma-focused approach to impulse control therapy, helping clients identify and address the deeper emotional and psychological factors contributing to impulsive patterns. Therapy focuses on increasing emotional awareness, strengthening self-regulation, reducing reactivity, and creating healthier ways of responding to stress, emotions, and interpersonal challenges.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, mindfulness-based techniques, and holistic therapeutic approaches to support lasting change. Treatment is designed to help clients process unresolved emotional experiences, improve executive functioning and emotional control, and develop healthier coping strategies that support both personal and professional success.
Brad works collaboratively with clients to create a personalized treatment plan based on their unique experiences, goals, and lifestyle demands. Therapy provides a supportive, confidential, and non-judgmental environment where clients can better understand the root causes of impulsive behavior while developing practical tools for lasting emotional balance and behavioral change.
Many successful individuals appear composed externally while internally struggling with stress, pressure, compulsive patterns, or emotional overwhelm. Brad’s approach helps clients move beyond short-term coping patterns and create meaningful, sustainable improvements in emotional health, relationships, confidence, and overall functioning.
The goal of therapy is not only symptom management, but helping clients gain greater clarity, emotional stability, self-control, and fulfillment so they can live and perform at their highest level with greater peace, confidence, and authenticity.
Virtual counseling and online EMDR therapy sessions are available, providing confidential and convenient access to specialized trauma-focused therapy from the comfort and privacy of home.
28 Years Experience
Online in Raleigh, NC (Online Only)
Impulse Control
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
Impulse control is a big topic that encompasses many things such as binge eating, anger management issues, drug and alcohol abuse, self harm, anxiety, and much more. All are the result of emotional triggers that set off the behavior and often the client doesn't realize what initiates the negative response. The first thing is to uncover exactly what it is that triggers the problem behavior and then neutralize the trigger or provide a positive trigger in its place. Often, simply understanding what starts the unwanted response goes a long way towards change. This is, again, one of the bread and butter issues that hypnotherapists successfully deal with every day.c
8 Years Experience
Online in Raleigh, NC
Impulse Control
Afi kpakossou
Psychiatric Nurse Practitioner, PMHNP-BC
I help patients manage impulse control disorders by teaching coping skills, identifying triggers, and developing strategies for self-regulation. My goal is to reduce impulsive behaviors and improve overall quality of life.
3 Years Experience
Online in Raleigh, NC (Online Only)
Impulse Control
Gregor Nathanael Schwarz
Psychologist, Ph.D.
I specialize in treating impulse control disorders, offering a structured, evidence-based approach to help children and adults manage reactive behaviors and improve self-regulation. My expertise is supported by extensive post-doctoral training in a program dedicated to externalizing problems, which provides a deep understanding of the neurological and environmental factors driving impulsive actions. By integrating Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), I help clients identify the triggers of impulsive behavior, strengthen distress tolerance, and implement practical, intentional strategies to regain control and foster more adaptive decision-making.
3 Years Experience
Online in Raleigh, NC
Impulse Control
South Psychology
Psychologist, PhD
Are you or your family struggling with impulse control? At South Psychology, we specialize in providing evidence-based treatment for individuals facing challenges related to impulse control disorders (ICDs). Our dedicated team is committed to guiding you toward healing and recovery.
Our Approach:
Cognitive Behavioral Therapy (CBT): CBT is a powerful tool for addressing impulse control issues. By working one-on-one with our expert staff, you’ll examine your disorder in-depth, identify triggers, and practice new skills to avoid engaging in destructive behaviors.
Individualized Care: We tailor our interventions to your unique needs. Whether you struggle with aggression, dishonesty, rule-breaking, or unsafe behavior, we’re here to support you.
Holistic Healing: Beyond therapy, we consider emotional well-being, coping strategies, and lifestyle factors. Our holistic approach aims to enhance your overall self-control.
How We Can Help:
Therapy for Impulse Control: Our evidence-based therapy helps you explore underlying motivations, manage cravings, and regain control over your choices.
Supportive Environment: South Psychology provides a safe space where you can express your feelings without judgment.
Skills Building: Learn practical techniques to resist harmful impulses and build healthier patterns of behavior.
8 Years Experience
Online in Raleigh, NC
Impulse Control
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We specialize in a treatment modality that teaches real skills in managing big emotions and impulses.
12 Years Experience
Online in Raleigh, NC
Impulse Control
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address impulse control disorders by integrating psychological expertise with Christian principles to guide individuals toward healthier behaviors and spiritual growth. Recognizing the challenges associated with impulse control, I incorporate biblical teachings on self-control, discipline, and reliance on God's strength. The therapeutic process involves exploring the root causes of impulsive behaviors, understanding triggers, and developing coping mechanisms in alignment with Christian values. I encourage prayer, scriptural reflection, and reliance on faith as tools for managing impulses. Collaborating with clients to establish a balance between psychological strategies and spiritual resources, I aim to empower individuals to exercise self-discipline and make choices that align with their Christian beliefs. This integrated approach seeks to promote personal growth, emotional well-being, and a deeper connection with one's faith in overcoming impulse control disorders.
11 Years Experience
Online in Raleigh, NC (Online Only)
Impulse Control
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component offer supporting self-awareness, emotional regulation, and practical strategies to manage urges and make healthier decisions.
24 Years Experience
Online in Raleigh, NC
Impulse Control
Emily Rowe
Psychologist, Psy.D.
If you struggle with impulse control, you may feel frustrated by actions that seem out of your control. I specialize in helping individuals understand and manage impulsive behaviors, whether they’re related to anger, spending, or other challenges. Using evidence-based therapies like CBT and DBT, we’ll work on developing healthier coping strategies, increasing emotional regulation, and finding better ways to respond to triggers.
7 Years Experience
Online in Raleigh, NC
Impulse Control
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who struggle with impulse control.
18 Years Experience
Online in Raleigh, NC
Impulse Control
MindOverHealing Therapies
Hypnotherapist, CHt
Impulse Control Disorders, such as compulsive shopping, gambling, or hair-pulling, can be challenging to manage due to the powerful urges that drive these behaviors. Hypnotherapy offers a promising approach by helping individuals access underlying subconscious triggers and reprogram automatic responses. Through guided relaxation and suggestion, hypnotherapists work with clients to strengthen self-control, increase awareness of urges, and develop healthier coping mechanisms. This process can foster improved impulse regulation and reduce the frequency and intensity of impulsive behaviors, especially when used as part of a comprehensive treatment plan alongside behavioral therapies and medical support.
3 Years Experience
Online in Raleigh, NC (Online Only)
Impulse Control
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We use RTT and hypnosis to help work through your impulse control disorders.
11 Years Experience
Online in Raleigh, NC (Online Only)
Raleigh sits at the heart of the Research Triangle alongside Durham and Chapel Hill, and its concentration of biotech, pharmaceutical, and university workers drives consistent demand for therapists experienced with perfectionism, burnout, and the psychological costs of competitive knowledge-economy careers. The region's rapid growth has made Raleigh one of the fastest-growing cities in the United States, and therapists frequently address the adjustment, social isolation, and identity challenges common among transplants rebuilding lives in a new city. WakeMed Health and UNC REX Healthcare serve as institutional anchors alongside a well-established private practice community across North Hills, Midtown, and the Five Points area. Raleigh's growing diversity — with large South Asian, Latino, and Black professional communities — is increasing demand for culturally affirming and multilingual therapists.
Impulse Control Disorders therapists in Raleigh, North Carolina Statistics
Impulse Control Disorders therapists in Raleigh, North Carolina average 13 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Impulse Control Disorders (100%), Anxiety or Fears (97%), and Depression (93%).
Average years in practice
13 Years Experience
Average cost per session
$211
Gender ID
| 52% |
Female |
|
| 38% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 100% | Impulse Control Disorders |
| 97% | Anxiety or Fears |
| 93% | Depression |
| 83% | Stress |
| 80% | Social Anxiety |
| 77% | Self Esteem |
| 77% | Trauma and PTSD |