Online Social Anxiety therapists in West Raleigh, North Carolina NC
We are proud to feature top rated online Social Anxiety therapists in West Raleigh. We encourage you to review each profile to find your best match.
Social Anxiety
Cecelia Myers
Counselor/Therapist, LCMHC (North Carolina), LPC (Georgia), LPC (South Carolina)
I strive to provide a non-threatening environment to practice social skills and form new relationships. Social anxiety can be difficult to navigate. We can change our ways of thinking to increase our feelings of self worth and courage.
17 Years Experience
Online in West Raleigh, NC
Social Anxiety
Ashton Burdick
Licensed Mental Health Counselor, MA, NCC, LCMHC
I enjoy helping individuals who struggle with social anxiety, "shyness", or introversion. As a life-long introvert and socially anxious person, I understand how hard it can be to get through some social situations. I can help you build skills to manage the anxiety and awkwardness, as well as improve acceptance of yourself.
11 Years Experience
Online in West Raleigh, NC
Social Anxiety
Matt Vaughn
Licensed Professional Counselor, MA, LPC, LMHC
Social anxiety is one of my specialties and honestly one of my favorite things to work on with clients. Why? Because it's actually a mental health issue that responds really well to the right approaches. If you're willing to put in the work and practice what I teach you, you're going to see some pretty amazing progress. I've watched so many clients break free from social anxiety over the years, and these are the same techniques that helped me work through my own social fears. I also have tons of experience helping people get over their fear of public speaking, which usually goes hand in hand with social anxiety.
19 Years Experience
Online in West Raleigh, NC (Online Only)
Social Anxiety
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals navigate social anxiety, whether it shows up as overthinking conversations, fear of judgment, avoiding social situations, or feeling uncomfortable being seen or heard. Social anxiety can make everyday interactions feel exhausting or overwhelming, even when you want to connect with others. Together, we focus on building confidence, reducing avoidance, and helping you feel more at ease in social settings. Using practical tools and mind-body techniques, I’ll help you manage anxiety in real time so you can show up more fully, communicate more comfortably, and feel less held back in your relationships and daily life.
27 Years Experience
Online in West Raleigh, NC
Social Anxiety
Insight Therapeutic and Wellness Solutions, PLLC
Licensed Mental Health Counselor, LCMHCS, NCC, ACS
Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective?
If this sounds like you, I’m confident we can help. Our practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve.
When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because therapy – as opposed to only medication – treats more than just symptoms to the problem.
12 Years Experience
Online in West Raleigh, NC
Social Anxiety
Her Healing Therapy PLLC
Licensed Mental Health Counselor, MS, LCMHC
I help women with social anxiety build confidence and feel more at ease in social and professional settings. Therapy focuses on understanding fear patterns, reducing self-consciousness, and developing practical skills for communication and connection. Using evidence-based and nervous system regulation tools, I support clients in challenging anxious thoughts, increasing self-trust, and engaging more comfortably and authentically with others.
11 Years Experience
Online in West Raleigh, NC (Online Only)
Social Anxiety
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
Social anxiety is often a part of you that learned the room wasn't safe — that being seen meant being judged, or that taking up space came with a cost. That part isn't irrational. It learned something real. I help clients understand where that part came from and what it still needs, so it doesn't have to run the show every time you walk into a room
5 Years Experience
Online in West Raleigh, NC
Social Anxiety
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Social anxiety can make it difficult to feel comfortable or confident around others. We help clients explore the thoughts and fears behind social anxiety while building coping skills, confidence, and more positive social experiences.
3 Years Experience
Online in West Raleigh, NC (Online Only)
Social Anxiety
Lee Chase
Psychologist, Ph.D.
True social anxiety is debilitating, overwhelming, and draining. It is also painful for those who want to have meaningful relationships, but as of yet, can't cope with the ongoing effort entailed to make it happen. Therapy will examine your specific trigger thoughts and situations, problematic recurring patterns, and identify reasonable goals for you to improve upon your comfort level and relationships.
32 Years Experience
Online in West Raleigh, NC
Social Anxiety
Montgomery Counseling Group
Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We work with clients who feel anxious, self-conscious, or avoidant in social situations. Therapy focuses on understanding fear patterns, reducing shame, and building confidence in connection with others.
35 Years Experience
Online in West Raleigh, NC
Social Anxiety
Rachael Keyser, PsyD
Psychologist, PsyD
Social anxiety can limit opportunities for personal and professional growth. I guide clients in gradually confronting social fears, building confidence, and learning practical skills to reduce anxiety in social settings, so they can experience more meaningful interactions and a fulfilling social life.
4 Years Experience
Online in West Raleigh, NC
Social Anxiety
Nour Counseling
Counselor/Therapist
Social anxiety is often described as shyness, but for many people, it feels much more intense—overthinking every interaction, worrying about how you’re coming across, replaying conversations afterward, or avoiding situations altogether because the discomfort feels too high. It can make everyday things—meeting new people, speaking up, even casual interactions—feel exhausting. And in environments that are fast-paced, socially demanding, or unclear, that anxiety can build quickly.
For some, social anxiety is also connected to neurodivergence—such as ADHD, autism, or giftedness—where social dynamics may feel less intuitive, more effortful, or shaped by past experiences of being misunderstood. That context matters, and it changes how we approach the work.
At Nour Counseling, we don’t treat social anxiety as something to “push through” without support. We help you understand what’s happening in your mind and body, and how your specific patterns developed. From there, we actively build practical, realistic strategies—whether that’s managing physical anxiety, shifting thought patterns, or gradually increasing comfort in social situations in ways that feel doable. We also name the cultural and systemic factors that shape social expectations, so you’re not holding yourself to standards that may not actually fit you. This work is about helping you feel more at ease, more confident, and more able to show up as yourself—without constantly second-guessing or shrinking.
9 Years Experience
Online in West Raleigh, NC (Online Only)
Social Anxiety
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Hypnotherapy is an effective treatment for social anxiety by helping to reduce anxiety symptoms, reframe negative thought patterns, and build confidence. It replaces negative thought patterns with positive ones.Physical Symptom Management: Hypnosis reduces physical symptoms like blushing, sweating, and trembling.
Social anxiety is not insurmountable. My clients with this disorder are recovering and living a happy life, meeting with new and old friends. I use Dicit hypnotherapy. All my patients are now more social and sociable than ever. So should you.
10 Years Experience
Online in West Raleigh, NC
Social Anxiety
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address social anxiety with a compassionate and faith-centered approach, integrating psychological insights with Christian principles to guide individuals toward overcoming their fears. Recognizing the challenges associated with social anxiety, I create a supportive environment that incorporates prayer, scriptural reflection, and discussions on faith. Drawing upon biblical teachings on courage, trust in God, and the value of community, I collaborate with individuals to explore the root causes of social anxiety and develop coping strategies. Encouraging a reliance on God's strength and an understanding of one's worth in Christ, the counselor empowers individuals to face social situations with confidence. This integrated approach seeks to address the psychological and spiritual aspects of social anxiety, fostering a sense of belonging and ease within social interactions within the context of their Christian beliefs.
11 Years Experience
Online in West Raleigh, NC (Online Only)
Social Anxiety
Jennifer Jones Cameron
Psychologist, Ph.D.
Social anxiety can make interactions feel daunting and limit your ability to connect with others. I specialize in helping you overcome social anxiety through evidence-based interventions. My approach is supportive and empowering, guiding you to build confidence, improve social skills, and reduce anxiety in social situations. Together, we’ll work towards a more connected and fulfilling social life.
16 Years Experience
Online in West Raleigh, NC
Social Anxiety
Erika Gray
Psychologist, Psy.D
When you'd just like to connect to someone without overthinking. You'd like to go to the party, and actually walk in. You just want to connect without fear.
Let's do this.
15 Years Experience
Online in West Raleigh, NC (Online Only)
Social Anxiety
Mary Jean Elder
Licensed Mental Health Counselor, MA, Ed. S, LCMHC
Social anxiety can limit ones ability to engage in a fulfilling life. Often our worries about what others think about us or the fear that we are going to do something embarrassing or that others are going to judge us. These type of thoughts keep us from engaging often by avoiding situations or remaining silent when in groups. Often these thoughts are developed over years of being criticized or punished for behaviors in groups or irrational beliefs we have about ourselves and others. With exploring our history and how it is influencing our core beliefs that hold us back from enjoying life.
12 Years Experience
Online in West Raleigh, NC
Social Anxiety
Kimberlee Zetocha Halverson
Psychologist, Ph.D, LP
I have extensive training and experience with behavior modification related to avoidance based fear/anxiety behaviors and habits. I have helped people effectively approach their fears and anxiety with the goal of improved functioning and quality of life.
The guidance that I'll provide you with helps build up the skills you need in your day-to-day life when making small and major decisions. I can help you achieve a better life balance. Learning when to pause and enjoy the moment, rather than stressing about what you did or didn’t do, or where you need to be or what you need to do next. People often have the tendency to let their past, patterns, or habits determine their present and future. I can help you find a way to roll with the waves of life in a more manageable way. There are unpredictable storms along the way, and I can provide the skills and tools for managing through the storms. I can help you find a new way to move forward in life rather than trying to anchor down in the storm. I can help you recognize that the tides tend to change, and you can find your way to calmer waters. I would love to help you find the right path forward for you on your journey.
I believe that nothing in life is truly just a mistake unless you learn nothing from it. Many of us learn things the best the hard way. These life lessons and experiences are where true wisdom can come from . I find that being straight forward with people in a kind, caring manner can lead to gains quicker. I don't judge people for choices made in the past, as our past helps us learn to grow and develop into what we hope to be. The potential for change is one of the greatest human abilities. When someone desires to change and decides to do it for themselves, then growth is always possible. Having a great therapist can be the missing key as to why change has been so hard in the past. Over my 15 years as a therapist, I learned that helping others be more intentional about life can be a game changer. If you are doubtful about your own change, I can be your confidence and I am always up for a challenge.
17 Years Experience
Online in West Raleigh, NC (Online Only)
Social Anxiety
Rebecca Young
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
I work with individuals experiencing social anxiety, offering a supportive space to understand fears around social situations and develop tools for greater ease and confidence.
2 Years Experience
Online in West Raleigh, NC
Social Anxiety
Andrew D. Sapp
Psychologist, PhD
With social anxiety we will work on Cognitive Behavioral Therapy (CBT) interventions as well as positive self talk, behavioral activation, probability estimation, pros and cons of being social, social skills & social cues, and behavioral activation (taking action). Often times we make something seem scarier in our own mind than it actually is. With anxiety one of the best ways to overcome it is simply to engage in the activity that scares you. I will help you to stop your negative thinking, to learn relaxation techniques and coping skills and then encourage you to face your fears and gain practice in social situations.
20 Years Experience
Online in West Raleigh, NC (Online Only)
Social Anxiety therapists in West Raleigh, North Carolina Statistics
Social Anxiety therapists in West Raleigh, North Carolina average 16 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (97%), and Depression (83%).
Average years in practice
16 Years Experience
Average cost per session
$202
Gender ID
| 60% |
Female |
|
| 35% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 97% | Anxiety or Fears |
| 83% | Depression |
| 79% | Stress |
| 71% | Self Esteem |
| 62% | Trauma and PTSD |
| 56% | Loss or Grief |