Online Depression therapists in North Carolina
Browse online Depression therapists in North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
What does depression mean to you? What is your own unique process of experiencing depression and how can we make that work for you instead of against you.
7 Years Experience
In-Person in Beverly Hills, CA
In-Person in Encino, CA
Online in United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
22 Years Experience
Online in California, New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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British Columbia (Online Only)
Depression
Barbra Rogoff
Licensed Clinical Social Worker, LCSW
Overcoming depression can feel like an insurmountable task, it can feel like you are in a dark hole with no way out. You might also believe that you deserve how you are feeling. I've developed a time proven and effective process that will put you back in charge. This process includes gaining a better understanding of depression and your symptoms, building effective coping skills to help navigate and alleviate the symptoms, learning more effective thought patterns, and learning to like yourself and love life again.
19 Years Experience
Online in North Carolina, South Carolina, Virginia
(Online Only)
Depression
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals experiencing Depression better understand their emotions, thoughts, and behaviors while learning practical strategies to manage symptoms. Through supportive, evidence-based approaches, clients can build coping skills, regain motivation, and develop healthier patterns that support improved mood, resilience, and overall wellbeing.
20 Years Experience
In-Person in Carrboro, NC 27510
Online in North Carolina
Depression
Montgomery Counseling Group
Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We support clients experiencing sadness, low motivation, numbness, isolation, hopelessness, or loss of interest. Therapy focuses on understanding contributing factors and helping clients reconnect with meaning, energy, and support.
35 Years Experience
In-Person in Charlotte, NC 28209
Online in North Carolina
Depression
Jennifer L Abel
Psychologist, Ph.D.
While depression isn't my primary focus a recent meta-analysis (study combining many studies) proved that focusing on treating worry and anxiety relieves depression as much as targeting it directly. My unique and simple approach to cognitive therapy for anxiety applies equally well to depression. Nonetheless, when we used relaxation only, to target worry and anxiety, it lifted depression as much as those groups who used cognitive therapy. However, if you are so depressed that you have recently contemplated suicide, I suggest you see someone in a group practice or someone who is willing to take emergency calls 24/7 because I do not do that.
30 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Depression
Brittany Ryan-Berzins
Psychologist, PhD
My approach to treating depression begins with compassion. When we are struggling, it is easy to become caught in cycles of self-criticism, shame, and the belief that something is fundamentally wrong with us. Rather than fighting against these experiences, I help clients develop a more accepting and compassionate awareness of what they are feeling and what they need. Drawing from mindfulness, self-compassion, and cognitive behavioral therapy, we gently explore the thoughts, emotions, and patterns that contribute to depression while learning to relate to them with greater curiosity and kindness. Together, we create space for difficult emotions without allowing them to define who you are, while also taking meaningful, practical steps toward reconnecting with relationships, activities, and values that bring purpose and vitality. My goal is to help clients move from self-judgment toward self-understanding, and from feeling stuck or disconnected toward greater presence, resilience, and possibility.
16 Years Experience
In-Person in Pequannock Township, NJ
Online in Multiple States
Connecticut, Delaware, Florida, Georgia, Illinois, Massachusetts, New Hampshire, New Jersey, New York, North Carolina, Ohio, Pennsylvania, Rhode Island, Utah, Vermont, Virginia, Washington, D.C.
Depression
Molly Halbrooks
Counselor/Therapist, LMFT
Depression can be debilitating, and feel like it's running your life. I can help you find ways to recapture the joy in your life.
13 Years Experience
In-Person in Belmont, NC 28012
Online in Georgia, North Carolina
Depression
Thomas Coogan
Licensed Mental Health Counselor, LCMHC
I offer mental health services for depression that include assessment, personalized treatment planning, and evidence-based therapies such as cognitive behavioral therapy. My approach focuses on helping you understand and manage symptoms, build coping skills, and regain a sense of hope and motivation. Support is tailored to your unique needs, providing a safe space for healing and empowering you to improve your well-being and quality of life.
20 Years Experience
In-Person in Raleigh, NC 27615
Online in North Carolina
Depression
Brittany Washington
Marriage and Family Therapist, LMFTA
I specialize in supporting individuals who are struggling with depression by providing a compassionate, nonjudgmental space to explore the underlying causes of their feelings. Drawing from evidence-based therapies like compassion-focused and solution-focused brief therapy, I help clients identify negative thought patterns, develop healthier coping strategies, and regain a sense of hope and motivation. Whether depression is linked to chronic illness, trauma, or life transitions, my goal is to empower clients to rediscover their inner strength, improve their emotional well-being, and foster a more fulfilling life.
5 Years Experience
Online in North Carolina
(Online Only)
Depression
Laura G. Kogan
Psychologist, Psy.D.
I have been working with people dealing with depression for many years and would be glad to speak with you about how we might work together in ways that would be helpful for you.
36 Years Experience
In-Person in Princeton, NJ 08540
In-Person in Princeton, NJ 08540
Online in Massachusetts,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Depression
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults experiencing depression. I provide compassionate, individualized care to help clients understand their emotions, develop effective coping strategies, build resilience, and work toward improved mental health and overall well-being.
14 Years Experience
Online in North Carolina, Texas
(Online Only)
Depression
Sara Deese
Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
Depression can make even the simplest tasks feel exhausting. You may feel numb, hopeless, disconnected, or stuck in a cycle you can't seem to break. Whether you're experiencing persistent sadness, lack of motivation, or just don’t feel like yourself anymore, you're not alone—and there is a way forward. I provide a compassionate, supportive space to explore the roots of your depression, challenge negative thought patterns, and help you reconnect with meaning, motivation, and hope. Healing is possible, and it starts with not having to face it alone.
15 Years Experience
In-Person in New Port Richey, FL 34652
Online in Multiple States
Arizona, Florida, Minnesota, Missouri, North Carolina, Rhode Island, South Carolina, Tennessee, Utah, Wisconsin
Depression
Honeybee Therapy PLLC
Psychologist, MA, LPA
I can help you create a strategy to navigate your life while living with depression and hopefully alleviating it along the way.
19 Years Experience
Online in North Carolina
(Online Only)
Depression
Amanda S. Vaught
Psychologist, PsyD
I work with clients to understand how depression affects thoughts, emotions, and daily behaviors. Together, we identify unhelpful patterns and develop practical strategies to lift mood, increase motivation, and rebuild engagement in meaningful activities. I guide clients in challenging negative thinking, setting achievable goals, and cultivating self-compassion. My goal is to help clients regain a sense of control, find hope, and build skills to navigate life’s challenges with greater resilience and balance.
14 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Depression
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
We approach depression as a complex, multifaceted experience that cannot be reduced to a single cause or treated with a one-size-fits-all method. Each person’s depression is shaped by a unique interplay of biological, psychological, relational, and environmental factors, and we tailor our work accordingly. Our approach is integrative and draws from several evidence-based therapeutic orientations. From Cognitive Behavioral Therapy (CBT), we help clients identify and shift unhelpful thought patterns and behaviors that may be maintaining depressive symptoms. Acceptance and Commitment Therapy (ACT) informs our focus on helping clients develop psychological flexibility, build a different relationship with difficult thoughts and feelings, and reconnect with what matters most to them. Dialectical Behavior Therapy (DBT) contributes practical skills for managing intense emotions, increasing distress tolerance, and improving interpersonal effectiveness. Schema Therapy allows us to explore and work through deeper, longstanding patterns rooted in early life experiences that often underlie chronic or recurring depression. Rather than applying these approaches rigidly, we integrate them in a way that fits each individual’s needs, goals, and values. Our aim is not only to reduce symptoms, but to support clients in building a more meaningful, resilient, and self-compassionate way of living.
3 Years Experience
Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Depression
Celeste Nettles
Counselor/Therapist, MS, MBS, LCMHC
I strive to approach each session in a nonjudgmental, hopeful, and strength-based manner. I am here to help you gain insight into your emotional well-being and improve the coping skills you need to face life's challenges. I use various approaches that can be tailored to your specific needs.
21 Years Experience
In-Person in Greensboro, NC 27410
In-Person in Greensboro, NC 27410
Online in North Carolina, South Carolina
Depression
Keneisha Newland-Brathwaite LCSW, MA. Psy
Licensed Clinical Social Worker, Serenity, Courage & Wisdom Counseling & Consultation
Our depression-focused services provide compassionate care and evidence-based strategies to help individuals overcome the challenges of depression. We work collaboratively to address feelings of sadness, hopelessness, and fatigue, helping clients identify underlying causes and develop coping skills.
9 Years Experience
Online in Multiple States
Florida, New Jersey, North Carolina, Virginia, Washington, D.C.
(Online Only)
Depression
Rosa Martins - Rosa Martins Therapy
Life Coach, Systemic Therapist, Family Constellation Practitioner
Depression is not always what it appears to be. Sometimes it's grief that was never allowed. Sometimes it's the weight of emotions that belong to someone in our family line. Sometimes it's a nervous system that has been in survival mode for so long it no longer knows how to rest. My work explores these layers — mental, spiritual, and physical — using family constellations, somatic awareness, and HeartMath HRV biofeedback to help clients find their way back to themselves.
3 Years Experience
Online in Multiple States
Florida, Illinois, North Carolina, South Carolina, Texas
(Online Only)
Depression
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Depression can leave you feeling overwhelmed, disconnected, and hopeless. We provide a caring space to explore what you are experiencing, identify patterns, and develop practical tools to improve mood, increase motivation, and reconnect with yourself and others.
3 Years Experience
Online in North Carolina
(Online Only)