Online Anxiety therapists in Ballynahinch, Northern Ireland NI, United Kingdom UK
We are proud to feature top rated online Anxiety therapists in Ballynahinch. We encourage you to review each profile to find your best match.
Anxiety
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Anxiety can make the world feel like an overwhelming place, leaving you 'stuck' in a cycle of constant worry. Together, we will work to understand your specific triggers and develop practical, grounding tools to help you regain a sense of calm and safety in your daily life. I can incorporate EFT tapping to help you manage physical triggers in real-time.
10 Years Experience
Online in Ballynahinch, NI (Online Only)
Anxiety
Daniel Dennehy Counselling
Counsellor/Therapist, BA, Dip Grad, AdvDip, MBACP
Counselling provides a space for you to explore your experiences and feelings in a respectful and confidential space. The focus of the conversation is to understand your experience and provide support to explore the ways in which you can introduce change into your life.
8 Years Experience
Online in Ballynahinch, NI
Anxiety
Ashley Horsley
Registered Psychotherapist, BA, MA, Post MA Dip, BACP Accred
We all feel anxious. Is yours out of all proportion? Does it take you over so you feel you cannot function with calm and acceptance around ordinary challenges? If so, come and talk to me and we will explore what is going on to trap you in this debilitating version of ordinary life.
24 Years Experience
Online in Ballynahinch, NI
Anxiety
Karine Flynn
Psychologist, MSc, GMBPS
The anxiety that returns every morning despite everything you know about it, is not a thinking problem. It's a nervous system state - one that was adaptive once, and has simply never received the signal that things have changed. We work with that signal directly: not by challenging anxious thoughts, but by helping the body experience the safety it hasn't yet been able to internalise. Many clients notice shifts in their baseline anxiety within the first weeks of the programme.
23 Years Experience
Online in Ballynahinch, NI
Anxiety
Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
From an TIST/EFIT/IPNB/IFS Parts Perspective, clients get to know parts with anxieties and fears and learn how to listen and be with the anxiety, even finding hidden wisdom in these parts. We also offer the Polyvagal Theory based Safe and Sound Protocol (SSP) for clients with more intensive anxiety and fears, particularly social and intimacy fears. Sometimes a functional approach may support clients experiencing anxiety due to physiological stress or epigenetic adaptive stress (e.g. if a basic metabolism or hormonal cycle is not able to complete with ease or there is an injury or chronic health condition that is still being tended to in the body, the brain will likely receive signals of distress that could be read as baseline anxiety, but may be a bodily signal that some part of a basic physiological cycle is not able to function smoothly and may benefit from ascertaining where the challenge is and working with supplemental or integrative support/education/care that is within scope or collaborative scope); please feel free to ask if you have any questions about this.
15 Years Experience
Online in Ballynahinch, NI (Online Only)
Anxiety
Fiona Corbett
Registered Psychotherapist, Higher Diploma Psychodynamic Psychotherapy, Diploma Humanistic Counselling, EMDR Consultant
Strategies to mitigate anxiety and understand this state of being.
18 Years Experience
Online in Ballynahinch, NI
Anxiety
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
Anxiety or fears are often learned nervous system responses rather than personal weaknesses. I work with anxiety or fears by supporting greater emotional safety, understanding how patterns formed, and gently changing how fear is experienced. The focus is on building stability and confidence while reducing how overwhelming these reactions feel in daily life.
23 Years Experience
Online in Ballynahinch, NI
Anxiety
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
Anxiety can feel like it’s running the show, and it doesn’t have to. I help you tune into the unconscious patterns behind your fears, so you can stop feeling controlled by them and start feeling in charge of your life. With the right tools and understanding, you can break free. If you're ready to move past anxiety, reach out now.
6 Years Experience
Online in Ballynahinch, NI (Online Only)
Anxiety
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
In the midst of life's challenges, managing anxiety or confronting fears can feel like an uphill battle. As a dedicated psychologist, I specialize in providing a safe and compassionate space for individuals seeking support in overcoming anxiety and fears (including OCD). Together, we'll explore the roots of your concerns, develop practical coping strategies, and embark on a journey toward resilience and empowerment.
12 Years Experience
Online in Ballynahinch, NI (Online Only)
Anxiety
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Dealing with anxiety or fears can be overwhelming, but you don’t have to face them alone. My coaching approach focuses on understanding the root causes of your anxiety and developing practical, personalized strategies to manage it. Techniques may include mindfulness, relaxation exercises, and actionable tools to challenge anxious thoughts. Together, we’ll work on empowering you to regain control and move forward with confidence. Schedule a complimentary 15-minute consultation to discuss personalized strategies for managing your anxiety and fears.
9 Years Experience
Online in Ballynahinch, NI (Online Only)
Anxiety
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults experiencing anxiety and long-standing fears, including those who feel overwhelmed by their inner world or caught in persistent patterns of worry, self-criticism, or hypervigilance. Anxiety can shape how people think, relate, and make decisions, often narrowing choices over time.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to understand how anxiety operates internally and what it may be trying to protect. Sessions focus on developing clarity about patterns, responses, and underlying concerns, rather than simply managing symptoms. We may work through conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Ballynahinch, NI
Anxiety
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
I combine lived experience of overcoming anxiety, with training in developmental, relational, and embodied trauma. Work with me if you believe that anxiety is not just in your head, and if you are looking for a warm approach that considers your experiences as a whole person, how the body can internalise anxiety; and how to address this. Consults are free and instantly bookable on the We Tackle Trauma website, I look forward to meeting you- Jade Evelyn Gayle
20 Years Experience
Online in Ballynahinch, NI
Anxiety
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
What are your fears? What is the core trigger of your anxiety? Let's talk about anything and everything! In this safe, non judgmental place, you wid yoll be fully heard, accepted and respected. We are holding space for you right here. Let's talk about it.
16 Years Experience
Online in Ballynahinch, NI
Anxiety
Kylie Feller
Licensed Professional Counsellor, MA, CCC
Anxiety isn’t who you are—it’s a part of you trying to keep you safe.
If you’re feeling overwhelmed by racing thoughts, constant worry, or fear that won’t let go, it can be exhausting. Anxiety often comes from parts of us that learned to stay hyper-alert to avoid pain or danger. Through Internal Family Systems (IFS) and somatic practices like TRE, I help you gently connect with these protective parts and the deeper wounds they may be guarding. Together, we’ll create space for calm, clarity, and a deeper sense of internal safety—so you can move through life with more ease and trust.
10 Years Experience
Online in Ballynahinch, NI (Online Only)
Anxiety
Mariana Amat
Psychologist
I help clients understand the deeper roots of their anxiety and fears, developing a compassionate awareness of the emotions and beliefs that sustain them. Through a blend of evidence-based and experiential approaches, we work to regulate the nervous system, expand tolerance for discomfort, and foster a sense of calm and confidence in daily life.
11 Years Experience
Online in Ballynahinch, NI
Anxiety
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex I am an integrative counsellor so covered this in my studies alongside years of experience and continued professional development
20 Years Experience
Online in Ballynahinch, NI
Anxiety
Dr. Antonio D'Costa
Registered Psychotherapist, M.B.B.S, M.D. (Paediatrics)
I specialize in pediatric medicine and trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing). My work centers on supporting children, adolescents, and adults through grief, anxiety, behavioral challenges, and the lingering effects of difficult experiences.
As a pediatrician, I've seen how unprocessed trauma shows up in young lives- through sleep troubles, feeding issues, social withdrawal, and emotional struggles. EMDR offers a gentle, research-backed path to healing that goes beyond words.
With EMDRIA-approved training and my pediatric experience, I help families navigate some of their most challenging moments. Whether it's a child struggling with grief, an adolescent facing anxiety, or an adult working through long-held wounds, my approach blends medical expertise with compassionate, evidence-based care.
I'm passionate about making mental health support accessible- offering teletherapy across India and internationally, with subsidized sessions available for those who need them.
Let's connect if you're looking for trauma-informed support, professional collaboration, or referrals for children and families in need.
3 Years Experience
Online in Ballynahinch, NI (Online Only)
Anxiety
Eric C Bettelheim
Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
Anxiety in clients that I see is almost always based on traumatic experience which needs to be understood for successful treatment.
4 Years Experience
Online in Ballynahinch, NI
Anxiety
Dr Jacob Ellwood
Psychologist, PsychD, Cpsychol
I use an integrative approach (CBT and mindfulness) to help clients overcome anxiety and phobias. My stance is accepting and patient, and I encourage clients to bring compassion to themselves and their difficulties.
14 Years Experience
Online in Ballynahinch, NI
Anxiety
Alison Edwards Therapy & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide Cognitive Behaviour Therapy which is the recommended psychological therapy for panic attacks, agoraphobia, social anxiety/ social phobia, other phobias, Obsessive Compulsive Disorder, Generalised Anxiety Disorder* and stress/ burnout. I have several years experience of supporting clients who had been bullied at school or gone through workplace bullying, harrassment, stalking, domestic violence and court proceedings. During my professional qualification I chose to specialise in panic attacks and agoraphobia for my research and dissertation. I have provided therapy for clients who had phobias of elevators, buses, trains, underground trains, bees, dogs, hospitals, needles, blood, injuries, and childbirth. I can also provide CBT for depression, traumas and PTSD. (*GAD also known as chronic neurosis is excessive and persistent worrying about several areas of your life, worry that is out of proportion with the situation and interfering with day-to-day life, a feeling of not being able to control worrying, and difficulties around overthinking and planning for potential problems that have not occurred.)
18 Years Experience
Online in Ballynahinch, NI (Online Only)
Anxiety therapists in Ballynahinch, Northern Ireland, United Kingdom Statistics
Anxiety therapists in Ballynahinch, Northern Ireland, United Kingdom average 15 years of experience and charge around ¤117 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (81%), and Self Esteem (75%).
Average years in practice
15 Years Experience
Average cost per session
¤117
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 81% | Depression |
| 75% | Self Esteem |
| 70% | Stress |
| 63% | Trauma and PTSD |
| 58% | Social Anxiety |
| 55% | Loss or Grief |