Online Depression therapists in Halifax, Nova Scotia NS, Canada CA
We are proud to feature top rated online Depression therapists in Halifax. We encourage you to review each profile to find your best match.
Depression
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are experiencing depression, you may feel heavy, unmotivated, or disconnected from the things that once mattered to you. Even simple tasks can feel overwhelming. You might struggle with low energy, changes in sleep or appetite, negative thoughts about yourself, or a sense of hopelessness that is difficult to explain.
At Selah Counselling, we approach depression with compassion and steadiness. We understand that depression can be influenced by many factors, including life stress, loss, trauma, nervous system dysregulation, and biological components. Together, we gently explore what may be contributing to your experience while building practical tools to support mood, structure, and regulation. Our work focuses on restoring rhythm to your days, challenging unhelpful thought patterns, and reconnecting you to meaning and supportive relationships. The goal is not quick relief alone, but sustainable change that helps you feel more present, more hopeful, and more engaged in your life again.
29 Years Experience
Online in Halifax, NS
Depression
Angela Popovici
Psychologist, Registered Provisional Psychologist, B.Sc Psych, MACP
I provide a compassionate, non-judgmental space for individuals experiencing depression, helping clients navigate feelings of sadness, hopelessness, or low motivation with understanding and support. I believe that even small steps toward healing can lead to meaningful, lasting change.
Using an integrative approach I work collaboratively with clients to identify unhelpful thought patterns, build coping strategies, and rediscover personal strengths. My approach emphasizes self-compassion, empowerment, and creating practical, achievable goals that foster emotional balance and well-being.
Using an integrative approach I strive to support clients to develop resilience, reconnect with their values, and move toward a more fulfilling and balanced life—one thoughtful step at a time.
2 Years Experience
Online in Halifax, NS
Depression
Rachelle Tersigni
Registered Psychotherapist, RP
I support adults experiencing depression, emotional numbness, or loss of vitality. Our work gently explores underlying patterns and supports reconnection to meaning, agency, and emotional presence.
3 Years Experience
Online in Halifax, NS (Online Only)
Depression
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Depression can often feel like being trapped inside a 'bubble'—a protective part of your system that pulls you into a state of withdrawal because the world has become too overwhelming to navigate. Drawing on over 15 years of experience in mental health and addiction, I view this lack of motivation not as a flaw, but as a survival strategy that is trying to shield you from further pain.
My approach is gentle and focused on helping you safely reconnect with yourself. We move beyond simply 'fixing' your mood to understanding why this protective bubble formed in the first place. By healing the underlying wounds and helping your system feel secure again, we work together to gradually dissolve that barrier, allowing you to move back into a life of clarity, energy, and genuine connection.
11 Years Experience
Online in Halifax, NS (Online Only)
Depression
Donna Wigmore Counselling Services
Counsellor/Therapist, CCC, CT
I believe that our culture has had some very depressing impacts on many of us. In many ways, our culture is sick. While clinical depression is hard enough on its own, there are the heavy impacts of living with relationship stress, social injustices and discrimination, the climate crisis ad the stress of modern living. We all experience life differently, and need a unique approach to our well being, yet quite often we may find that depression begins when we take on false beliefs about ourself or the world. We can gently investigate this to untangle things and create space for you to be able to live with peace.
4 Years Experience
Online in Halifax, NS
Depression
Tiffany Warmington
Registered Psychotherapist, MACP
I support individuals experiencing depression, low mood, loss of motivation, and the emotional weight that can impact daily life and relationships. My approach is compassionate and trauma-informed, creating space to understand your experiences while building tools for coping, connection, and renewed hope. Together, we can explore underlying patterns, strengthen self understanding, and move toward meaningful change at a pace that feels right for you.
5 Years Experience
Online in Halifax, NS (Online Only)
Depression
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Depression Therapy: Uncovering What’s Been Silenced
Depression often speaks the language of what’s been suppressed—unmet needs, unspoken emotions, and parts of the self that haven’t felt safe to be seen. It’s not just a low mood or lack of motivation; it’s a signal that something deeper is asking to be acknowledged.
My approach centers on awareness, reflection, and integration. Using a blend of Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, mindfulness, and psychosomatic insight, we explore the emotional and subconscious layers beneath the surface. This work invites:
• Recognition of the feelings and needs that have been pushed down or overlooked
• Practical tools to navigate emotional heaviness and inner criticism
• Space to understand relational dynamics and internalized beliefs
• Mind-body practices that support presence, regulation, and reconnection
This process isn’t about fixing—it’s about listening. It’s about meeting what’s been silenced with compassion and curiosity, and allowing that awareness to guide meaningful change.
7 Years Experience
Online in Halifax, NS (Online Only)
Depression
Donna McLean
Licensed Clinical Social Worker, BA Honours (Psychology), MSW, RSW
Depression can feel like a fog, making it hard to feel much of anything, to think clearly, or to feel motivated to do things and you may feel isolated and alone. I can help you with tools for managing depression, and even get to the root of where the depression comes from and build a new relationship with the parts of you that are struggling.
16 Years Experience
Online in Halifax, NS
Depression
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help adults, kids and teens who feel sad, stuck, or unmotivated by giving them a safe space to talk about their feelings. Together, we figure out what might be making things harder and practice strategies to bring back hope, balance, and motivation. My goal is to support you in feeling better and finding joy again.
2 Years Experience
Online in Halifax, NS
Depression
Evonie Johnson, EJ Counselling and Coaching
Registered Social Worker, BA (Psychology), BSW, MSW, RSW
Is depression causing you to lose out on the joy, happiness, and opportunities that life has to offer? Know that there is hope. Counselling can help you to manage the depression you are experiencing and help you to live a full and satisfying life.
22 Years Experience
Online in Halifax, NS (Online Only)
Depression
Freedom of Expression Counselling
Licensed Clinical Social Worker, MSW, RCSW, T.S., RPT, CPT
I have supported people with Depression for the last 9 years. It is very prevalent amongst many populations. I work on the specific presentations of Depression brought forth and collaboratively design customized strategies to support individuals living their best lives in alignment with their values.
9 Years Experience
Online in Halifax, NS (Online Only)
Depression
Kirsty Matthews
Counsellor/Therapist, MA CCC
It has been estimated that 15% of adults suffer from depression. You are not alone and there is hope. I provide a compassionate, non-judgemental space for clients to freely express themselves and to explore their issues openly. Together we can learn how to confront challenges, heal trauma and develop self-compassion to enhance your life and move closer toward your goals.
6 Years Experience
Online in Halifax, NS (Online Only)
Depression
NS Talks
Counsellor/Therapist, RP, RCT, RCT-C, CCC, CCTP
At NS Talks, we all have experience helping individuals who are struggling with depression. We help individuals understand the root causes of their depression and low motivation, develop coping strategies, and address the pain of depression. Book a free consult with us today to find the right counselling therapist to help you work on your depression.
13 Years Experience
Online in Halifax, NS (Online Only)
Depression
Maryam, Abro
Psychologist, Registered Provisional Psychologist, MC
I specialize in helping clients overcome depression by offering a compassionate, multi-faceted approach. I integrate Cognitive Behavioral Therapy (CBT) to address negative thought patterns, Acceptance and Commitment Therapy (ACT) to foster acceptance and values-based living, and Solution-Focused Therapy to focus on practical, positive changes. Mindfulness techniques help bring awareness to the present moment, while Interpersonal Therapy (IPT) works on improving relationships that may be contributing to depressive feelings. By combining these modalities, I help clients build resilience, find meaning, and rediscover their sense of purpose and well-being.
4 Years Experience
Online in Halifax, NS
Depression
Kaimana Psychology Inc.
Psychologist, BA, MACP, Registered Psychologist
"Welcome to Kaimana psychology Inc., a beacon of hope for those walking the path of depression. If you're feeling trapped in the depths of sadness and struggling to find the light, know that you've come to a place where understanding, support, and healing await.
Depression can cast a heavy shadow on every aspect of life, making even the simplest tasks feel insurmountable. I understand the pain, the isolation, and the overwhelming sense of hopelessness that can accompany depression. That's why, at Kaimana, I specialize in helping individuals like you navigate the complexities of depression and find renewed joy in life.
I am committed to walking alongside you on your journey toward healing and recovery. I will create a safe, non-judgmental space where you can openly express your emotions, fears, and struggles. Together, we will work to uncover the underlying causes of your depression, challenge negative thought patterns, and develop effective coping strategies to restore your sense of well-being.
At Kaimana psychology, I believe in a holistic approach to depression treatment. I combine evidence-based therapies such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness practices to address the physical, emotional, and cognitive aspects of depression. Our goal is to empower you with the tools and insights necessary to overcome depression's grip and regain control of your life.
I understand that seeking help can be a courageous and challenging step. To make therapy more accessible, I offer convenient online sessions. From the comfort and privacy of your own space, you can receive the support you deserve without adding unnecessary stress to your journey. Our flexible scheduling options ensure that you can prioritize your mental well-being, making therapy a seamless part of your life.
You don't have to face depression alone. There is hope, and we are here to guide you towards the light at the end of the tunnel. Take that brave step towards a brighter future. Contact us today to schedule a confidential consultation, and together, we will embark on a transformative journey of healing, self-discovery, and renewed vitality.
You are not defined by your depression. Let us help you uncover the strength and resilience within you to create a life that is vibrant, fulfilling, and filled with hope.
Kaimana Psychology
Empowering Depression Recovery for a Life of Renewed Vitality"
4 Years Experience
Online in Halifax, NS
Depression
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Discover a path to healing from depression with my integrated approach using Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Internal Family Systems (IFS). Through evidence-based techniques, we'll address the underlying causes of your depression, challenge negative thought patterns, and cultivate self-compassion and understanding. Together, we'll pave the way towards reclaiming joy, resilience, and a renewed sense of well-being. Take the courageous step towards healing today.
7 Years Experience
Online in Halifax, NS (Online Only)
Depression
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
Are you feeling sad, down, hopeless and/or helpless? Are you having difficulty focusing and have little motivation? Do you find yourself pulling back from social engagements and are not enjoying the things you used to like doing? These symptoms can be associated with depression and can be debilitating over time. Individual psychotherapy can help through compassionate, non-judgmental support to manage your symptoms. It can help you access your strengths and inner-resiliencies in order to cope and heal from difficult feelings.
25 Years Experience
Online in Halifax, NS (Online Only)
Depression
The Art Of Healing
Marriage and Family Therapist, RTC, CT
I support individuals experiencing depression by creating a safe space to explore emotions, identify patterns, and rebuild connection to themselves. Through practical tools and emotional support, we work toward increasing motivation, hope, and a sense of purpose.
6 Years Experience
Online in Halifax, NS
Depression
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Are you struggling with feelings of hopelessness, fatigue, and a lack of motivation? Depression is both common and debilitating, often making it hard to see a way out. You may find it difficult to engage in activities that once brought you joy, or feel like you’re just going through the motions of life without any real purpose.
I understand how overwhelming and isolating depression can be. My approach to treating depression is compassionate and integrative, focusing on the mind, body, and soul. Together, we will explore the root causes of your depression and work on healing from within. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you regain your energy and rediscover your sense of hope.
In our sessions, you’ll find a safe and nurturing environment where you can openly express your feelings without fear of judgment. We will uncover your inner strengths, build emotional resilience, and develop practical strategies to manage and alleviate depressive symptoms. My goal is to support you in finding relief and helping you move towards a more balanced, fulfilling, and joyful life.
13 Years Experience
Online in Halifax, NS (Online Only)
Depression
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Feeling stuck in a cycle of sadness and despair? As a therapist specializing in depression, I provide a safe and supportive space for individuals to explore their emotions and develop coping strategies. Through mindfulness practices and hypnotherapy techniques, we'll work together to uncover underlying issues, challenge negative thought patterns, and cultivate a renewed sense of hope and purpose.
15 Years Experience
Online in Halifax, NS
Halifax is Atlantic Canada's largest city and a hub for universities, the military, and ocean-tech industries, creating a therapy community serving students, naval personnel, and knowledge workers navigating the pressures of high-achieving careers in a smaller city. Dalhousie University and Canadian Forces Base Halifax generate distinct demand for therapists who specialize in academic stress, military trauma, and the particular challenges of military family life. Nova Scotia Health provides public mental health services, with a private therapy community serving the South End, Bedford, and Dartmouth. Halifax's relatively small size means specialist therapist availability can be limited in some areas, and telehealth has become especially important for accessing care across Atlantic Canada.
Depression therapists in Halifax, Nova Scotia, Canada Statistics
Depression therapists in Halifax, Nova Scotia, Canada average 11 years of experience and charge around $163 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (95%), and Self Esteem (85%).
Average years in practice
11 Years Experience
Average cost per session
$163
Gender ID
| 73% |
Female |
|
| 25% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 95% | Anxiety or Fears |
| 85% | Self Esteem |
| 79% | Stress |
| 69% | Trauma and PTSD |
| 68% | Loss or Grief |
| 62% | Social Anxiety |