Online Anxiety therapists in Truro, Nova Scotia NS, Canada CA
We are proud to feature top rated online Anxiety therapists in Truro. We encourage you to review each profile to find your best match.
Anxiety
Stacey Ramsay-Bawden
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I guide clients in understanding their anxiety, building effective coping skills, and fostering resilience to face fears with greater calm and confidence.
2 Years Experience
Online in Truro, NS (Online Only)
Anxiety
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are living with anxiety or persistent fears, you may feel constantly on edge, overthink decisions, or anticipate what could go wrong. Your body might feel tense even when there is no immediate danger. You may struggle to rest, sleep, or fully enjoy the present moment because your mind keeps scanning for problems to solve.
At Selah Counselling, we understand that anxiety is not weakness. It is often a nervous system that has learned to stay on high alert. Together, we work to gently calm that internal alarm. We explore the roots of your fears, strengthen regulation skills, and help you build practical tools to manage racing thoughts and physical symptoms. As safety increases in your body and insight grows in your mind, anxiety begins to lose its grip. Our goal is to help you move from survival mode to steadiness, confidence, and peace.
29 Years Experience
Online in Truro, NS
Anxiety
Karina Ramdath
Registered Social Worker, Psychotherapist, MSW
Does anxiety stop you from enjoying your time with friends and loved ones, feeling successful at work or practicing self-care? Anxiety may be telling you that you're not good enough to overcome your problems. I will collaborate with you to find strategies that fit your experiences and help you reduce the impact of anxiety and alleviate and manage your worries, racing thoughts, tension, doubts, and fears. I look forward to helping you feel in control of yourself and your life.
6 Years Experience
Online in Truro, NS (Online Only)
Anxiety
Transforming Emotions
Psychologist
While feeling fear in the face of danger is adaptive, feeling anxiety when there is no danger is exhausting! If your mind gets trapped in cycles of worry, catastrophizing, and uncertainty, we are here to help. Using emotion focused therapy, we can help you to move beyond simply coping to help you to address the roots of your patterns of worry and anxiety! Book now for a free consultation to find a therapist who has the skills to help you feel and be your best.
19 Years Experience
Online in Truro, NS (Online Only)
Anxiety
Caroline Lacelle
Licensed Clinical Social Worker, MSW, RSW
My treatment approach follows the three phases of trauma treatment; resourcing, reprocessing, and reorienting. Together we will determine the resources you may need to tap into a grounded sense of self through somatic practices and parts work. Deep Brain Reorienting, EMDR, and ART guide reprocessing to shift past experiences into the past so you can reorient and engage fully in the present.
6 Years Experience
Online in Truro, NS
Anxiety
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
I work with individuals experiencing anxiety and fears in a compassionate, safe, and structured space. Together, we explore underlying triggers, reduce overwhelm, strengthen emotional regulation, and build practical coping strategies to restore confidence, calm, and balance in daily life.
3 Years Experience
Online in Truro, NS (Online Only)
Anxiety
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with clients experiencing anxiety, worry, panic, and fears, and help them understand their nervous system and reduce avoidance. Together, we build coping tools, emotional regulation skills, and greater confidence in managing anxious thoughts and physiological responses.
0 Years Experience
Online in Truro, NS
Anxiety
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Generalized anxiety, panic, fear, dread.
4 Years Experience
Online in Truro, NS
Anxiety
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support, adults, children, and teens who struggle with anxiety or fear by helping them understand what’s happening in their minds and bodies. Together, we build tools to manage stress, face challenges with more confidence, and feel in control instead of held back by worry
2 Years Experience
Online in Truro, NS
Anxiety
Tiffany Warmington
Registered Psychotherapist, MACP
I work with individuals navigating anxiety, fears, and the impact these experiences can have on relationships, daily life, and overall well being. Through a trauma informed and compassionate approach we can explore the roots of anxiety while building practical skills for emotional regulation, coping, and resilience. Therapy is a collaborative process that honors your experience, values, and pace.
5 Years Experience
Online in Truro, NS (Online Only)
Anxiety
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support individuals experiencing anxiety, persistent worry, and fear-based patterns. Therapy focuses on understanding anxiety triggers, strengthening emotional regulation, and developing coping tools that support calm, confidence, and daily functioning.
3 Years Experience
Online in Truro, NS (Online Only)
Anxiety
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Anxiety is rarely just about the future; it is often a 'part' of your system that has become stuck in a state of high alert to keep you safe. With over 15 years of clinical experience in high-intensity mental health settings, I understand that 'just relaxing' isn't enough when your nervous system feels under threat.
My approach combines practical CBT stabilization tools for immediate relief with a deeper exploration of the early patterns that keep your anxiety on loop. By helping these protective parts of you feel truly secure, we work to lower your baseline of fear, moving you from a state of constant 'what-ifs' into a grounded sense of calm and clarity.
11 Years Experience
Online in Truro, NS (Online Only)
Anxiety
Ferzana Jamani
Counsellor/Therapist, BA, RTC
Does anxiety make it hard to enjoy relationships, feel successful at work, or prioritize yourself? It can leave you feeling stuck in worry, self-doubt, and fear. I work alongside you to find practical, personalized strategies that help manage anxious thoughts and emotional tension, so you can feel more grounded, confident, and in control of your life.
3 Years Experience
Online in Truro, NS
Anxiety
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Anxiety doesn't respond to being told to "just calm down"—it needs to be understood, met with compassion, and gently retrained. Once we've built trust, I help you explore what your anxiety is trying to protect you from, honoring its intent while reducing its control over your life. You won't face your fears alone. I'll walk alongside you, modeling regulation and offering encouragement as you practice new tools tailored to your nervous system. Together, we'll transform anxious reactivity into grounded response, replace avoidance with confidence, and help you reclaim the life fear has been limiting.
10 Years Experience
Online in Truro, NS
Anxiety
Colleen Collins
Registered Psychotherapist, RP, C.C.C., Msc, MA
Using an Exposure therapy approach I help you understand and reduce the anxiety that these fears may be causing.
4 Years Experience
Online in Truro, NS (Online Only)
Anxiety
Maryam, Abro
Psychologist, Registered Provisional Psychologist, MC
I use exposure and response prevention to help clients over their anxiety and fears. Also, exposure can be done both in-vivo or imagination. It depends on individuals' readiness.
4 Years Experience
Online in Truro, NS
Anxiety
Michelle Labine
Registered Psychotherapist, Registered Psychotherapist, Registered Counselling Therapist, AASECT Certified Sex Therapist
Anxiety doesn't always look like worry. Sometimes it shows up as perfectionism, overachieving, people-pleasing, difficulty slowing down, or a relentless inner critic that says you should be doing more, doing better, or getting it right. While these patterns may have helped you succeed or feel safe at one time, they can also lead to stress, burnout, self-doubt and disconnection from yourself and others. Together, we will explore the roots of these patterns, develop self-compassion, and create new ways of relating to yourself that are grounded in balance, authenticity and well-being.
7 Years Experience
Online in Truro, NS (Online Only)
Anxiety
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Experience convenient, confidential therapy from wherever you feel most comfortable. I offer flexible online sessions tailored to your unique needs.
2 Years Experience
Online in Truro, NS
Anxiety
Nat Campbell
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Anxiety and fear are addressed through an integrative, evidence-based approach that supports both mind and body. Clients are supported in identifying and shifting unhelpful thought patterns, building present-moment awareness, and developing greater emotional and physiological regulation. This work helps individuals relate differently to anxious thoughts and sensations, reduce avoidance, and move toward greater confidence, resilience, and alignment with personal values.
0 Years Experience
Online in Truro, NS
Anxiety
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
To assist you with anxiety or fears, I often draw from acceptance and commitment therapy and solution-focused therapy. I may also blend in other modalities to meet your unique needs and preferences. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. If you're interested in learning more, reach out anytime for a free consultation. I'd love to hear from you!
11 Years Experience
Online in Truro, NS (Online Only)
Anxiety therapists in Truro, Nova Scotia, Canada Statistics
Anxiety therapists in Truro, Nova Scotia, Canada average 10 years of experience and charge around $163 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Self Esteem (82%), and Depression (81%).
Average years in practice
10 Years Experience
Average cost per session
$163
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 82% | Self Esteem |
| 81% | Depression |
| 78% | Stress |
| 70% | Trauma and PTSD |
| 63% | Loss or Grief |
| 59% | Social Anxiety |