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Online Forgiveness therapists in Nova Scotia, Canada

Browse online Forgiveness therapists in Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Comox Valley, British Columbia therapist: Julie Taylor Counselling, counselor/therapist
Forgiveness

Julie Taylor Counselling

Counsellor/Therapist, MTC, RCS
There is a lot of talk about forgiveness these days. A popular notion is that we must forgive if we want to move forward but I find this a little confusing? I think to forgive oneself is important. Mega important. To understand why we do the things we do - and why someone else did to us what they did to us - is also important. But... Is it really up to us to judge and forgive someone else for their actions? Do we have that responsibility? We can hear their apology if one is forthcoming. But our responsibility is to ourselves (and to our young children). I believe we are free to choose how we wish to move forward and create our life from this moment. We are each of us, as adults, responsible for our own actions. People who have hurt us in some way are responsible for themselves. If forgiving is important to us, we can explore that. However Dr Rosenberg said that in order to be happy we must get to know ourselves, understand our needs and arrange our lives so that those needs are met. Our loved ones will naturally benefit from our happiness. (Of course we should never hurt anyone physically either, other than in self defence.)  
26 Years Experience
Surrey, British Columbia therapist: Aaron Chin, licensed mental health counselor
Forgiveness

Aaron Chin

Licensed Mental Health Counsellor, MA, RCC
When working with forgiveness, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.  
4 Years Experience
Toronto, Ontario therapist: Tehmina Ayana Meherali, counselor/therapist
Forgiveness

Tehmina Ayana Meherali

Counsellor/Therapist, M.Ed, CCC, CMHP
I support individuals who are carrying unresolved hurt, betrayal, conflict, or self-blame. Forgiveness can sometimes feel impossible but it can also be deeply freeing. In our work together, forgiveness is not about excusing harm or rushing the healing process. It’s about helping you release what no longer serves you and reclaim your peace. I provide a compassionate, non-judgmental space where you can safely explore difficult emotions, set healthy boundaries, and move forward with greater clarity and self-trust. Whether you are seeking closure, reconciliation, or self-forgiveness, we will move at a pace that feels right for you.  
19 Years Experience
Woodstock, Ontario therapist: Selah Counselling, Mediation, and Training Center, registered social worker
Forgiveness

Selah Counselling, Mediation, and Training Center

Registered Social Worker, BSW, MSW, RSW
If you are wrestling with forgiveness, you may feel torn between wanting peace and still carrying hurt. You might replay what happened, struggle with anger, or feel pressured by others to “just move on.” Forgiveness can feel confusing, especially if the wound was deep or trust was broken. At Selah Counselling, we approach forgiveness with honesty and care. We do not rush the process or minimize the pain. Forgiveness is not pretending something did not happen, and it is not the same as reconciliation or removing healthy boundaries. Together, we explore the impact of the hurt, strengthen emotional regulation, and help you process grief and anger safely. Over time, forgiveness can release what no longer serves you, freeing you from carrying what was never yours to hold forever. The goal is clarity, strength, and peace that grows from truth rather than pressure.  
29 Years Experience
In-Person in Woodstock, ON N4S 6P1
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, New Brunswick, Nova Scotia, Ontario, Saskatchewan
Mississauga, Ontario therapist: Antony Alexander, registered psychotherapist
Forgiveness

Antony Alexander

Registered Psychotherapist, RP, CCC
Forgiveness can be complex and deeply personal. Therapy offers a space to explore hurt, anger, and meaning without pressure, allowing forgiveness to emerge—if and when it feels right.  
12 Years Experience
Online in Multiple Canadian Provinces New Brunswick, Nova Scotia, Ontario, Prince Edward Island (Online Only)
Ottawa, Ontario therapist: Dr. Patrick McGrath, psychologist
Forgiveness

Dr. Patrick McGrath

Psychologist, O.C., C. Psychologist
Carrying resentment, past hurts, or unresolved grievances can act like an invisible anchor, keeping you tied to pain long after the event has passed. Forgiveness is rarely a simple or straightforward path, and it doesn't mean forgetting, excusing, or minimizing what happened—rather, it is a deeply personal journey toward freeing yourself from the weight of the past. Using a compassionate, evidence-based approach, we will work collaboratively to untangle the complex emotions surrounding the hurt, gently explore what forgiveness could look like for you on your own terms, and help you reclaim your peace and emotional freedom.  
48 Years Experience
Online in Nova Scotia, Ontario (Online Only)
Wetaskiwin, Alberta therapist: Lorna Barnes, Oak Tree Counselling, licensed professional counselor
Forgiveness

Lorna Barnes, Oak Tree Counselling

Licensed Professional Counsellor, CT, CPC
Forgiveness is a very important step after we've been wronged. We'll look at what forgiveness really is and help bring understanding how it can bring freedom in clients' lives. We'll work through resentments, anger, betrayal, and trauma connected to the struggle to forgive. I also provide Christian counselling, teaching and using scripture regarding forgiveness to help the client understand how God regards forgiveness.  
23 Years Experience
Markham, Ontario therapist: Your Story Counselling Services, registered psychotherapist
Forgiveness

Your Story Counselling Services

Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Forgiveness can be tough, but continuing to live with the pain of hurt can be even more excruciating. Our therapists can help you identify the roots of your struggles and create a custom treatment plan to overcome them. Head over to our website to learn more!  
10 Years Experience
London, England therapist: Birgit Schreiber Dr, psychologist
Forgiveness

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
It can be very hard to foregive and often we get 'stuck' in the cycle of anger and regret, often with ourselves. Together we explore how to get 'unstuck'.  
26 Years Experience
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Forgiveness

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
Forgiveness is a loaded word. I'm not interested in telling you who to forgive, or how. But if you find yourself focused on the events surrounding a specific person, there might be some survival energy, emotional or physical, tied into that situation. Using Somatic Experiencing to express and move that survival response so you feel safe again can help you 'un-fixate' from that person...and some may call that forgiveness. I prefer the term 'moving on', but we all have different language for this kind of thing.  
11 Years Experience
Swift Current, Saskatchewan therapist: Hardie Counselling & BrainWorX, Inc, registered psychotherapist
Forgiveness

Hardie Counselling & BrainWorX, Inc

Registered Psychotherapist, BFA, B.Ed, MA, CPC, CCPCPR, CCAC, ICADC, CSAT, CCTP, CCTACP
Are you so angry or hurt by someone else's actions that you don't feel able to forgive your offender? Do you feel like forgiving would be letting your offender off the hook? Do you think that forgiveness means forgetting? Or that forgiving requires you to trust them again? What if your offender shows no remorse - does this mean you don't need to forgive? If you're having difficulty forgiving or even understanding how to go about that, I can help you understand what forgiveness is and what forgiveness isn't. If you have a backpack of "rocks" labelled hurt, resentment and anger, I can help you "drop the rocks"?  
32 Years Experience
North York, Ontario therapist: Bipolar Disorder Therapy, registered psychotherapist
Forgiveness

Bipolar Disorder Therapy

Registered Psychotherapist
We have a combined 22 years experience helping clients get down to the root of forgiveness despite it being others or yourself, what is resentment. The recurring thoughts and feelings that need to be understood and identified. Greg Rennie and Josh Goordat are taking new clients. Go to https://rennieclinicalservices.janeapp.com  
22 Years Experience
Toronto, Ontario therapist: North Star Therapy-- Cleo Haber, registered social worker
Forgiveness

North Star Therapy-- Cleo Haber

Registered Social Worker, BSW, MSW, RSW
Forgiveness can be hard, especially when you have felt hurt, betrayed or let down. Whether you are looking to forgive others or forgive yourself, we provide support to radically accept what occurred and find ways to move forward in life. Through an exploration of compassion, naming one's needs, and addressing accountability, while recognizing that all humans are imperfect, we can work through forgiveness-an act that can liberate yourself from feelings of bitterness, anger and resentment.  
25 Years Experience
Online in Nova Scotia, Ontario (Online Only)
Squamish, British Columbia therapist: Rose laure Agbazan, hypnotherapist
Forgiveness

Rose laure Agbazan

Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
Forgiveness here is not about minimizing what happened. It’s about releasing the emotional grip it still holds on you — so your future is no longer shaped by past wounds.  
0 Years Experience
Burnaby, British Columbia therapist: Ferzana Jamani, counselor/therapist
Forgiveness

Ferzana Jamani

Counsellor/Therapist, BA, RTC
Forgiveness can help lighten emotional burdens and open space for healing. Whether you are navigating self-forgiveness or forgiveness toward others, I offer a supportive and judgment-free space to explore what forgiveness means for you. Together, we will work to heal old wounds, release emotional burdens, and reconnect with a sense of peace and emotional freedom, using trauma-informed and holistic approaches tailored to your needs.  
3 Years Experience
Halifax, Nova Scotia therapist: Alex Ozon Therapy, counselor/therapist
Forgiveness

Alex Ozon Therapy

Counsellor/Therapist, RCT, CCC
Forgiveness can be a powerful but complex process, whether you’re working to forgive yourself or others. Our work focuses on helping you explore this process in a way that feels safe and authentic, without forcing an outcome. We prioritize healing and self-compassion, creating space for acceptance and release.  
4 Years Experience
Online in Multiple Canadian Provinces British Columbia, Manitoba, Newfoundland And Labrador, Nova Scotia, Prince Edward Island, Saskatchewan (Online Only)
Calgary, Alberta therapist: Kevin Jones, psychologist
Forgiveness

Kevin Jones

Psychologist, MACP
My approach to therapy around forgiveness centers on helping clients process hurt and resentment in a safe and supportive space. I guide individuals in exploring their emotions, understanding the impact of past experiences, and distinguishing between letting go and excusing harmful behavior. Using evidence-based strategies and reflective techniques, I help clients develop compassion for themselves and others, reduce lingering emotional pain, and foster a sense of inner peace. My goal is to empower clients to release burdens that no longer serve them, strengthen emotional resilience, and move forward with clarity and balance.  
7 Years Experience
In-Person in Calgary, AB T2X 1P1
Online in Multiple Canadian Provinces Alberta, New Brunswick, Nova Scotia, Nunavut
Guelph, Ontario therapist: Trickett Psychotherapy & Counselling, registered psychotherapist
Forgiveness

Trickett Psychotherapy & Counselling

Registered Psychotherapist, Registered Psychotherapists , Counsellors
Forgiveness can be one of the most difficult parts of healing. Whether you're struggling to forgive someone who hurt you or finding it hard to forgive yourself, unresolved pain can keep you feeling stuck in anger, guilt, resentment, or sadness. Forgiveness doesn't mean forgetting or excusing what happened—it means freeing yourself from the emotional burden that's holding you back. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults process painful experiences, find emotional healing, and move forward with greater peace and resilience. We offer therapy for forgiveness and emotional healing in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and begin your journey toward healing and emotional freedom.  
18 Years Experience
In-Person in Guelph, ON N1G 4V8
Online in Multiple Canadian Provinces Alberta, British Columbia, Nova Scotia, Ontario, Quebec, Saskatchewan
Vancouver, British Columbia therapist: Romana Hrivnakova, registered psychotherapist
Forgiveness

Romana Hrivnakova

Registered Psychotherapist, MA, RP, RCC
Forgiveness is often misunderstood as a requirement for healing, but I believe it is a deeply personal choice. Drawing on over 15 years of experience working with survivors of complex trauma and abuse, I understand that for some, choosing not to forgive is a vital act of self-protection and boundary-setting. In our work, there is no pressure to reach a state of forgiveness to 'earn' your peace. Instead, we focus on helping your 'parts' find relief from the burden of the past. Whether you choose to forgive or you choose to hold your boundary, my goal is to help you move toward a life of clarity and internal stability—free from the judgment of others and the weight of old wounds.  
11 Years Experience
Online in Multiple Canadian Provinces British Columbia, Nova Scotia, Ontario, Quebec (Online Only)
Kelowna, British Columbia therapist: Interactive Counselling, counselor/therapist
Forgiveness

Interactive Counselling

Counsellor/Therapist, RPC
Forgiveness counselling unlocks the chains of resentment, guiding you toward profound healing and inner freedom from past hurts, betrayals, or self-blame. Tailored for individuals, couples, or groups holding onto grudges from relationships, trauma, or life regrets, sessions blend empathy-focused therapy, narrative reframing, and mindfulness exercises to process pain without pressure. Explore the power of letting go—not condoning harm, but reclaiming your peace—through evidence-based tools like EMDR and compassion cultivation. From emotional release to renewed trust and joy, specialized support transforms bitterness into empowerment. Release the weight; step into grace. Begin your forgiving journey today.  
12 Years Experience

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