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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Nunavut, CA

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Nunavut. We encourage you to review each profile to find your best match.
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Victoria, British Columbia therapist: Carla Mae Leuschen, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Carla Mae Leuschen

Counsellor/Therapist, MPA, MSW, RSW
We offer remote therapy sessions designed to fit your life and needs. Our virtual services allow you to connect with a skilled counsellor by secure video or phone, making it easy to access support from your preferred environment. Remote counselling breaks down many of the obstacles that can stand in the way of getting help. Whether you’re juggling a busy schedule, facing transportation challenges, or feeling more comfortable opening up from home, our online sessions provide a flexible, private way to receive care. We work with you to ensure your experience is confidential, tailored, and focused on your unique goals—no matter your location.  
8 Years Experience
Windsor, Ontario therapist: Chelsey Yaremchuk - Affordable therapy (ADHD/ASD, Trauma, Anxiety, Depression), registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Chelsey Yaremchuk - Affordable therapy (ADHD/ASD, Trauma, Anxiety, Depression)

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Accepting New Clients - 2026 | Free First Session! (Limited Time) | Virtual Therapy Are you feeling overwhelmed, anxious, or stuck in unhelpful patterns? Maybe you’re struggling with stress, relationships, self-doubt, or past experiences that still affect you today. You don’t have to navigate this alone. Think of me like your GPS: you set the end spot, and I will guide and redirect you along the way. Hi, I’m Chelsey, a Registered Psychotherapist (Qualifying), and I provide a supportive, non-judgmental space where you can feel safe to explore what’s holding you back and build the life you want. My approach is collaborative, compassionate, and tailored to your unique needs. I work with adults, teens, couples, and families who are dealing with anxiety, depression, relationship concerns, emotional regulation difficulties, trauma, and life transitions. Together, we’ll identify patterns, develop practical coping tools, and strengthen your sense of confidence and resilience. My background includes experience in educational and community mental health settings, supporting children, adolescents, and adults with diverse emotional and learning needs. This allows me to bring a holistic, strengths-based perspective into my work. I integrate evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-Focused Therapy, Emotion-Focused Therapy, and Client-Centred Therapy. Sessions are always adapted to fit your goals, comfort level, and pace. I believe therapy works best when you feel truly understood and supported. Outside of work, I enjoy reading, true crime documentaries, spending time outdoors, and being with my dogs. I bring authenticity, curiosity, and genuine care into every session. If you're ready to take the first step, let's chat. I offer a free 15-minute consultation to ensure we'd be a good fit for each other. I look forward to meeting you!  
2 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Nunavut, Ontario, Quebec, Saskatchewan (Online Only)
Victoria, British Columbia therapist: Adria Lipsett, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Adria Lipsett

Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
Strength in Heart Counselling offers remote therapy sessions designed to fit your life and needs. Our virtual services allow you to connect with a skilled counsellor by secure video or phone, making it easy to access support from your preferred environment. Remote counselling breaks down many of the obstacles that can stand in the way of getting help. Whether you’re juggling a busy schedule, facing transportation challenges, or feeling more comfortable opening up from home, our online sessions provide a flexible, private way to receive care. We work with you to ensure your experience is confidential, tailored, and focused on your unique goals—no matter your location. How It Works: -Book a session at a time that suits you -Choose between video or phone appointments -Connect with a qualified, compassionate counsellor -Receive support in a safe, judgment-free space At Strength in Heart Counselling, we believe everyone deserves accessible mental health care. Reach out today to discover how our virtual services can help you move forward.  
11 Years Experience
In-Person in Victoria, BC V8V 1L3
Online in Multiple Canadian Provinces British Columbia, Northwest Territories, Nunavut, Yukon
Ottawa, Ontario therapist: Berry Didier Nibogora - Bilingual CBT therapist @ CMAP Health, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Berry Didier Nibogora - Bilingual CBT therapist @ CMAP Health

Counsellor/Therapist, RP(Q), CCPA, LLM
I use to think online is less, until Covid-19 hit and forced all of us to transition quickly. Online tools offer huge opportunities to get therapy services to people who would have not had access to quality mental health services because of various physical and virtual barriers, including distance, accessibility and resources. Meeting you in the comfort of your home is another way I incorporate your social location and environmental factors into the kind of help I provide you, really meeting you where you literally are in life. Our needs are informed by our conditions, our ability to connect and be understood by another fellow human being who can guide us through constant changes to achieve best outcomes. I am here to connect, support you and allow you to find the skills and the support you need in your personal journey. Make that 15-minutes free consultation call and we will take it from there.  
2 Years Experience
In-Person in Ottawa, ON K2C 3N6
Online in Multiple Canadian Provinces Alberta, British Columbia, New Brunswick, Nova Scotia, Nunavut, Ontario, Quebec
Victoria, British Columbia therapist: Francisca Carrasco - Compassionate Healing, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Francisca Carrasco - Compassionate Healing

Counsellor/Therapist, RCC, CCC. M.Psych
I offer online therapy for adults who struggle with anxiety, overthinking, self-criticism, and feeling emotionally overwhelmed. My work is especially helpful for high-achieving, sensitive individuals who feel stuck in cycles of pressure, doubt, or burnout. Through a compassionate, mindfulness-informed approach, I help clients develop emotional regulation, self-trust, and practical tools they can use in daily life. Sessions are available in English and Spanish, and online therapy allows us to work together in a flexible, supportive, and accessible way.  
17 Years Experience
Toronto, Ontario therapist: RIMA SEHGAL, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

RIMA SEHGAL

Marriage and Family Therapist, PhD, Registered Psychotherapist
Contact me for online therapy, by booking a free consultation through our website or email. Virtual sessions have a benefit of easy access from anywhere and from the comfort of your home, which can foster a safer-feeling environment for opening up. Virtual sessions remove stressors such as traffic or parking, and allows significant time-saving to integrate easily into your busy schedule.  
30 Years Experience
London, England therapist: Birgit Schreiber Dr, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
I deeply enjoy offering psychotherapy because it provides a powerful and accessible medium, where we can share and uncover, allowing me to assist people to live a meaningful and fulfilling life with with joy, resilience and growth. It’s an incredible privilege to create a safe and compassionate space where someone feels seen, heard and understood, often for the first time. Being part of a journey where individuals uncover their inner strengths, navigate challenges and gain a deeper understanding of themselves, reduce their symptoms and address problems is profoundly rewarding. I have 25 years of experience in psychotherapy (with PhD) and my approach is built on gentleness, openness, acceptance and curiosity, and together we find ways to disentangle, understand, manage, and change unhelpful patterns, overwhelming feelings, challenging conditions, or past experiences that can hold us entrapped. I recommend an initial consultation to get to know each other. I pursue a multimodal therapy approach and have extensive knowledge in dealing with psychological, social, relational, family and professional problems. My specialisations include, among others: • Stress management, coping strategies and burnout prevention • Reactions to any stress, including relational, social, familial, personal and professional • Anxiety disorders and related symptoms • Depressions and related challenges around mood • Challenges in professional life, especially during career changes and in leadership positions • Adjustment disorders, losses, separation, trauma and other life changes • Problems in interpersonal relationships, partner and family challenges I prefer to work in an active and collaborative way. Together we find ways to understand and change some aspects in your life, in sustainable ways. Please feel free to reach out and write to me with any questions you may have. I look forward to hearing from you. Dr. Birgit Schreiber, birgitdewes@gmail.com  
26 Years Experience
Greater Sudbury, Ontario therapist: Christina DeFranco, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Christina DeFranco

Counsellor/Therapist, HBA, RYT-500
We use a secure platform called Jane to connect for our Online sessions.  
7 Years Experience
Online in Multiple Canadian Provinces Alberta, British Columbia, Manitoba, Nunavut, Ontario, Saskatchewan (Online Only)
Toronto, Ontario therapist: Alison O'Brien-Moran, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Alison O'Brien-Moran

Counsellor/Therapist, BGS, ND, RP (Qualifying)
Reaching out to explore therapy options can be an overwhelming leap of faith. I truly see and support your courage, and want you to know this is a safe place where your story, your feelings, your fears, and your hopes are treated with compassion, respect, and support. I welcome the opportunity to work you individually, or as a couple, with whatever challenges and fears you are carrying or facing. My special areas of focus include trauma, depression, anxiety, grief, relationship challenges and low self-esteem. I use therapies such as EMDR, CBT, Somatic Therapy, DBT, Solution Focused Therapy, Gottman, Narrative. I understand the importance of feeling trust and safety with a therapist before making a decision to begin counselling. Please reach out today to schedule a free 20 minute consult with me. I look forward to connecting soon. I offer virtual therapy across Canada 8:30 AM to 8:00 PM (M-F) & in person therapy in midtown Toronto on Tuesdays, Thursdays, and Saturdays.  
23 Years Experience
Victoria, British Columbia therapist: Strength in Heart Counselling, treatment center
Mindfulness-Based Cognitive Therapy (MBCT)

Strength in Heart Counselling

Treatment Center, RSW, RCC, CCC
Virtual Counselling—Professional Support, Wherever You Are Strength in Heart Counselling offers remote therapy sessions designed to fit your life and needs. Our virtual services allow you to connect with a skilled counsellor by secure video or phone, making it easy to access support from your preferred environment. The Benefits of Online Counselling Remote counselling breaks down many of the obstacles that can stand in the way of getting help. Whether you’re juggling a busy schedule, facing transportation challenges, or feeling more comfortable opening up from home, our online sessions provide a flexible, private way to receive care. We work with you to ensure your experience is confidential, tailored, and focused on your unique goals—no matter your location. How It Works 1. Book a session at a time that suits you 2. Choose between video or phone appointments 3. Connect with a qualified, compassionate counsellor 4. Receive support in a safe, judgment-free space At Strength in Heart Counselling, we believe everyone deserves accessible mental health care. Reach out today to discover how our virtual services can help you move forward.  
8 Years Experience
Hamilton, Ontario therapist: Our Landing Place, therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Our Landing Place

Therapist, RCC, CCC, RSW, RP, RCT
Our sex-positive, inclusive, and queer-affirming therapy collective is different. We believe: - You don’t ever need to justify your existence. - Everyone deserves to live authentically, whether that’s out loud or within the boundaries you choose to set for yourself. - You are and will always be worthy. Even if you don’t feel like it right now, that’s okay. We’ll help you realize it.  
16 Years Experience
Toronto, Ontario therapist: Liz Witzke, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Liz Witzke

Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
Has someone close to you hurt you? Whether it was a partner, spouse, or someone you loved and trusted, the betrayal can leave you feeling shocked, heartbroken, and unsteady. It may feel as though the ground has shifted beneath you, leading you to question what you once felt certain about. Emotions often come in waves - anger, grief, fear, confusion, or numbness - and carrying all of this can feel overwhelming. These responses are natural, and it’s okay if you’re feeling lost right now. My role is to help you make sense of what has happened and begin finding steadier ground again.  
19 Years Experience
Calgary, Alberta therapist: Kevin Jones, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Kevin Jones

Psychologist, MACP
I bring a calm, thoughtful, and collaborative presence to therapy, creating a space where clients feel supported, respected, and encouraged to move toward meaningful change. My path in psychology has been shaped by a strong interest in how people grow, heal, and make sense of their lives—and I approach each client with curiosity, compassion, and a genuine desire to understand their unique story. My approach is integrative using evidence based strategies and techniques to tailor therapy to clients unique needs. These include: - Existential therapy - Attachment theory - Cognitive Behavioural Therapy - Accelerated Resolution Therapy - Narrative Therapy I am equally passionate about couples counselling. Whether partners are preparing for marriage, seeking deeper intimacy, working through conflict, or trying to rebuild connection, I offer a supportive environment to explore emotional needs, communication patterns, boundaries, and relationship dynamics. My approach helps couples better understand one another and create lasting, intentional changes in their partnership.  
7 Years Experience
In-Person in Calgary, AB T2X 1P1
In-Person in Halifax, NS B3J 1G9
Online in Multiple Canadian Provinces Alberta, New Brunswick, Nova Scotia, Nunavut
Windsor, Ontario therapist: Vilma Madramootoo, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Vilma Madramootoo

Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
Anxiety? Relationship? Anger? Depression? Workplace Stresses? PTSD? Are you feeling stressed out, burnt out, and overwhelmed? Do you overthink and suppress? Did an incident occur and is causing overwhelming anxiety for you? Are you scared of confrontation and choose avoidance? Does a relationship situation challenge you? Is the built-up Anxiety causing chaos for you? How about trusting yourself? Has it turned into self-doubt and self-sabotage? Perhaps you are so hard on yourself that it seems very difficult to deal with even the little things. Too much for you to handle? Then listen to your inner voice and let’s talk!  
9 Years Experience
Gainesville, Florida therapist: Rising Calm Center, professional christian counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Rising Calm Center

Professional Christian Counsellor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.  
14 Years Experience
Brampton, Ontario therapist: Shruti Patel, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Shruti Patel

Registered Psychotherapist, MA, BSc.
I offer services through phone and video online.  
4 Years Experience
Greenville, South Carolina therapist: Ingrid Sthare, life coach
Mindfulness-Based Cognitive Therapy (MBCT)

Ingrid Sthare

Life Coach, CTLC, BCC
My free 20 minute phone consultation will help determine if we are a good fit. Choosing the right therapist for your journey can be life changing. I offer various options to make therapy affordable.  
15 Years Experience

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