Online Body Image therapists in Annex, Ontario ON, Canada CA
We are proud to feature top rated online Body Image therapists in Annex. We encourage you to review each profile to find your best match.
Body Image
Meaningful Connections
Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
Struggles with body image can affect self-esteem, confidence, and overall well-being. We offer a supportive, non-judgmental space to explore your relationship with your body, challenge unhelpful thoughts, build self-compassion, and develop a healthier, more accepting view of yourself.
16 Years Experience
Online in Annex, ON
Body Image
Kristen See
Registered Psychotherapist, MA, RP
Often negative body image and body dysmorphia are rooted in deeper, unresolved concerns such as trauma and/or neurodivergence. Unfortunately, the body often becomes a convenient "punching bag" when we lack the ability to regulate our thoughts, feelings, and behaviour; for some, the body is viewed as something we can control in lieu of having control in other areas of life. In session, we can explore the root cause of your anxiety or shame and work towards improved self-esteem and body neutrality, if not body acceptance. My approach is anti-diet culture and informed by years of research on fat-phobia.
7 Years Experience
Online in Annex, ON (Online Only)
Body Image
Your Counselling
Licensed Clinical Social Worker
Heal your relationship with your body through compassionate, one-on-one therapy tailored to your unique lived experience. At Your Counselling, we help you dismantle the cycle of body shame and disordered eating thoughts. Our evidence-based approach focuses on building self-compassion, improving body neutrality, and reclaiming your confidence so you can live a life defined by your values rather than your reflection.
9 Years Experience
Online in Annex, ON
Body Image
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in providing compassionate support and evidence-based therapy for individuals struggling with body image concerns. I understand the significant impact that negative body image can have on mental and emotional well-being, and I am dedicated to helping clients cultivate a healthier relationship with their bodies.
In my therapy sessions, I work collaboratively with clients to explore the underlying factors contributing to their body image issues, such as societal pressures, past experiences, and internalized beliefs. Through a combination of cognitive-behavioral techniques, mindfulness practices, and self-compassion exercises, I help clients challenge negative thoughts and develop a more positive body image.
I provide a safe and non-judgmental space where clients can explore their feelings, express their concerns, and learn to appreciate their bodies for all they can do. Together, we focus on building self-esteem, fostering body acceptance, and promoting overall self-care and well-being.
If you're struggling with body image concerns, know that you're not alone. Contact me today to learn more about how my specialized therapy services can support you on your journey towards body acceptance and self-love.
20 Years Experience
Online in Annex, ON
Body Image
Shanna Budzinsky
Registered Psychotherapist, RP
The way we think and feel about our body can impact our sense of confidence and self-worth. It can feel almost impossible to improve our body image, especially if we are often faced with others’ expectations. Therapy can provide a supportive space where we can begin to explore the factors that influence our body image and ways to move towards self-acceptance and kindness. Reach out today to learn more about my approach and your journey to healing.
14 Years Experience
Online in Annex, ON
Body Image
Melissa Letourneau
Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Therapy can serve as a great space to change the relationship you have with your body and your sense of self. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
9 Years Experience
Online in Annex, ON
Body Image
Namrta Mohan
Registered Psychotherapist, M.Sc Psychology, RP, Clinical Traumatologist
You aren't happy with the way you feel about your physical body. You have developed certain thought process about it and it is governing your outlook. This is causing you pain, stress, anxiety, depressed feelings and all leading to social isolation. Let us get through this together. This might seem impossible, but let me tell you, This is attainable!!!
19 Years Experience
Online in Annex, ON
Body Image
Sarah Glinski
Registered Psychotherapist, RP (Qualifying)
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. You may be feeling insecure, critical, helpless, incompetent or unlovable. I work with clients to explore the root of these beliefs and challenge them. This allows my clients to unlearn thoughts and beliefs that are harmful and limiting while learning to genuinely love and appreciate themselves and the value that they bring to the world. I would love to hear from you to determine if I can help you re-imagine how you see yourself. Reach out to book a free consultation.
4 Years Experience
Online in Annex, ON
Body Image
Thamina Ahmadzai
Registered Psychotherapist
My mission is to empower individuals to recognize their inner strength, resilience, and intrinsic value, regardless of external appearance. Together, we navigate the complex terrain of body image issues, working towards a more positive and compassionate self-perception.
3 Years Experience
Online in Annex, ON (Online Only)
Body Image
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Struggling with body image can affect your self-worth, relationships and the way you move through the world. Therapy helps you build a kinder relationship with your body, food and yourself. You deserve to feel at home in your body, not at war with it.
13 Years Experience
Online in Annex, ON
Body Image
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Struggling with body image can affect confidence, relationships, and overall well-being. We offer a trauma-informed, somatic, and experiential approach that helps you connect with your body in a compassionate, empowering way. Using Attachment-Focused Therapy, AEDP, and IFS, we explore the roots of self-criticism, perfectionism, and internalized messages about your body. Together, we work on developing self-compassion, emotional regulation, and a healthier relationship with yourself, addressing both thoughts and the bodily experience of stress, shame, or discomfort. Our sessions provide a safe, non-judgmental space to heal, cultivate self-acceptance, and move toward a life where your worth isn’t defined by appearance, but by who you are.
11 Years Experience
Online in Annex, ON
Body Image
Colleen Collins
Registered Psychotherapist, RP, C.C.C., Msc, MA
I understand that loving your body can feel quite hard and maybe even impossible, I aim to help you accept your body and learn to respect your body.
4 Years Experience
Online in Annex, ON (Online Only)
Body Image
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Ditch the inner critic and build body respect. We combine CBT/ACT/EFT with nutrition-aware strategies for kinder food and movement. Feel at home in your body again.
16 Years Experience
Online in Annex, ON
Body Image
Malika Chandra
Registered Psychotherapist, MPS, RP (Qualifying)
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
3 Years Experience
Online in Annex, ON
Body Image
Ryta Marie Peschka
Registered Psychotherapist, RP
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. You may be feeling insecure, critical, helpless, incompetent or unlovable. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
24 Years Experience
Online in Annex, ON
Body Image
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Our body image therapy quiets the inner critic and builds body respect. We integrate CBT/ACT/EFT with media literacy and values work so food and movement become kinder. Feel at home in your body again.
10 Years Experience
Online in Annex, ON
Body Image
Monika Georgieva
Registered Psychotherapist, RP
We are constantly exposed to messages about the way our bodies “should” look, which inevitably impacts how we feel and perceive ourselves. Trying to live up to others’ expectations is exhausting as is living in the shadow of shame, fear, and criticism. Within therapy, I will work with you to identify the messages and expectations that do not serve you and I will support you in discovering ways to resist their influence. I will also provide you with a safe space in which we can explore how you can build a relationship with your body that is rooted in authenticity, compassion, and respect toward the uniqueness that you hold. Contact me or book a free consultation if you wish to learn more.
7 Years Experience
Online in Annex, ON
Body Image
True Roots Counselling Services
Registered Psychotherapist
Utilize various behavioural strategies to assist clients to explore their body image issues and establish a love for themselves
30 Years Experience
Online in Annex, ON
Body Image
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
A negative body image can impact how you feel about yourself and interact with the world. I help clients build self-compassion, challenge internalized messages, and foster a healthier, more affirming relationship with their body.
8 Years Experience
Online in Annex, ON (Online Only)
Body Image
Caitlin Marchand
Registered Psychotherapist, RP
It can be really difficult to have a great relationship with your body when we constantly receive messages from our families, society, and the media about how we are "supposed" to look. Not liking the way you look can negatively impact your daily life as well as your self-esteem. I am curious about the things you like about your body, and work collaboratively with clients to explore and challenge narratives of how bodies "should" look, while highlighting ways to invite more self-love and self-compassion into your life. Book a free consultation to learn more about my approach and explore if we are a good fit.
8 Years Experience
Online in Annex, ON
Body Image therapists in Annex, Ontario, Canada Statistics
Body Image therapists in Annex, Ontario, Canada average 9 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (93%), and Depression (89%).
Average years in practice
9 Years Experience
Average cost per session
$168
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Body Image |
| 93% | Anxiety or Fears |
| 89% | Depression |
| 84% | Self Esteem |
| 82% | Trauma and PTSD |
| 82% | Stress |
| 78% | Loss or Grief |