Online Anxiety therapists in Burlington, Ontario ON, Canada CA
We are proud to feature top rated online Anxiety therapists in Burlington. We encourage you to review each profile to find your best match.
Anxiety
Mary D'Agostino
Registered Psychotherapist, RP(Qualifying)
Anxiety and fear can show up in many different ways, from constant overthinking and racing thoughts to intense fears that feel difficult to control or fully understand. These experiences can begin to impact relationships, work, sleep, confidence, decision-making, and everyday life, often leaving people feeling stuck in cycles of worry, avoidance, or emotional exhaustion. In therapy, we work to better understand the underlying patterns contributing to anxiety and fear while building practical tools to help you feel more grounded, regulated, and in control. I also incorporate EMDR therapy, which can be especially helpful in addressing fears and anxiety responses that feel deeply rooted, persistent, or difficult to shift through insight alone.
3 Years Experience
Online in Burlington, ON
Anxiety
Jane Allen
Psychologist, Master Counselling, BSc. Eng, MBA
You are not alone if you have anxieties or fears. Anxieties and fears stop people from moving out of their comfort zones, pursuing goals and leading fulfilling lives. I work with my clients to fully understand the nature of their anxiety and to find root causes. I also work on managing the physiological responses, challenging thoughts, detaching from thoughts, and developing new habits.
6 Years Experience
Online in Burlington, ON (Online Only)
Anxiety
Maurice Ford
Registered Psychotherapist, M.Sc., RP., OCT., Q.Med., WFA
Individuals suffering from anxiety or fears can be treated in psychotherapy either by interpersonal psychotherapy or systematic desensitization.
25 Years Experience
Online in Burlington, ON
Anxiety
Dr. Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Do you live in the fear of the unknown and have difficulty relaxing? Does your overthinking interfere with your sleep? Do you feel overwhelmed or feel ‘on edge’ often? Do you feel panicky? It is time to help yourself with professional consultation. You deserve to have healthier control over your apprehensions. I can provide relaxation training and introduce strategies to bring about positive changes in thought and response patterns.
7 Years Experience
Online in Burlington, ON (Online Only)
Anxiety
Namrta Mohan
Registered Psychotherapist, M.Sc Psychology, RP, Clinical Traumatologist
Anxiety is all about rumination of your past and worry about future. Let me support you to stay present in the moment and overcome your anxiety.
19 Years Experience
Online in Burlington, ON
Anxiety
Daniel Klassen
Psychologist, Provisional, (P7619) with CAP in Alberta & Registered Clinical Counsellor (RCC 19147) with BCACC, for elsewhere in Canada
Fear and anxiety can be all-consuming, leaving you in a relentless state of hyper-vigilance—your mind racing, your body tense, constantly bracing for danger that may never come. The physical symptoms can be intense: a pounding heart, trembling hands, sweating, shortness of breath. Mentally, there’s a persistent sense of dread, unease, and an inescapable tightness in the chest. It's as if the shadow of danger never lifts. This emotional strain can disrupt your sleep, sap your focus, and steal joy from the things you once loved. Often, it leads to avoidance—shrinking your world in an effort to sidestep the discomfort. Living in this state can feel exhausting and endless, touching every corner of your life.
Daniel knows this terrain well. Between the ages of 18 and 23, he endured seven nervous breakdowns—experiences that gave him a profound, personal understanding of the grip anxiety and fear can have. That was more than 35 years ago, but the insight remains. He doesn’t just sympathize—he gets it. And he’s dedicated to helping others reclaim their peace of mind. If you’re ready to turn the tables on this insidious enemy, Daniel is ready to help guide you there.
7 Years Experience
Online in Burlington, ON
Anxiety
Jessica Batres - Raices Flourish
Registered Social Worker, MSW, RSW
If your mind never seems to slow down, you’re not alone. Anxiety often shows up as perfectionism, overthinking, or the need to be in control. I help clients understand what their anxiety is trying to protect them from, calm their nervous system, and build tools to move through life with more confidence and ease.
5 Years Experience
Online in Burlington, ON
Anxiety
Clare Pentelow
Therapist, MSW, RSW
Anxiety often feels like a constant, noisy background hum or a sharp, sudden alarm that keeps you in a state of high alert. In our work together, we don’t just aim to "quiet" these symptoms; we seek to understand the protective role they have played in your life. Using an IFS (Internal Family Systems) lens, we’ll get curious about the parts of you that feel overwhelmed by "what-ifs" or social dread. By integrating EMDR with a relational and psychodynamic approach, we work to "digest" the underlying experiences and old patterns that fuel chronic unease.
My goal is to provide a warm, empathetic space where we can unpack the origins of your fears and the impact they’ve had on your self-esteem. We will move at your pace to build internal safety and self-compassion, allowing you to move from a place of survival to one where you feel grounded, capable, and more fully connected to the present moment
16 Years Experience
Online in Burlington, ON
Anxiety
Angie Kingma (Mindfulness for Health)
Registered Psychotherapist, Registered Psychotherapist
As a Registered Psychotherapist, I will support you in understanding your anxiety in a whole new way and cope with the symptoms in ways that are rooted in evidence-based interventions. We will go at your pace and ensure that you meet the goals that are meaningful to you. Looking forward to hearing from you so that you can move forward in your life with more clarity, insight, self-awareness, self-compassion, empowerment and confidence.
26 Years Experience
Online in Burlington, ON
Anxiety
Shannon Kane
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP, C.R.P.O, H.B.A, M.A.C.P
Anxiety can feel overwhelming, affecting relationships, work, and self-confidence. My body-focused and somatic approach helps individuals process anxiety not just mentally but also physically, using mindfulness, breathwork, and nervous system regulation to ease tension and regain a sense of calm. Whether dealing with generalized anxiety, social anxiety, or phobias, I help clients develop coping strategies, challenge intrusive thoughts, and build confidence in managing stressors.
9 Years Experience
Online in Burlington, ON (Online Only)
Anxiety
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
Anxiety can feel overwhelming, but you don’t have to manage it alone. I offer practical tools to help calm your mind, face your fears, and regain peace in your daily life.
16 Years Experience
Online in Burlington, ON
Anxiety
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For anxiety and fears, a multimodal approach will be used with cognitive behavioural therapy and narrative. It will facilitate the identification of the anxiety or fears while creating a preferred narrative surrounding it.
5 Years Experience
Online in Burlington, ON (Online Only)
Anxiety
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Experience relief from anxiety with my specialized approach blending Dialectical Behavioural Therapy (DBT) and Cognitive Behavioural Therapy (CBT). Through evidence-based techniques, we'll tackle anxious thoughts and behaviours, fostering resilience and reclaiming peace of mind. Step into a journey of empowerment and find freedom from anxiety today.
7 Years Experience
Online in Burlington, ON (Online Only)
Anxiety
CASE Psychology
Psychologist
Many of our registered psychologists and licensed therapists have extensive training and experience providing anxiety treatment to children, adolescents, and adults.
16 Years Experience
Online in Burlington, ON
Anxiety
Sarah Glinski
Registered Psychotherapist, RP (Qualifying)
Living with anxiety or having a high stress can have an impact on every area of our lives. Emotional health, physical health, relationships and careers can all suffer as a result. I use a poly-vagal informed approach to help my clients cope with and reduce their anxiety and stress while learning to gain control over their nervous systems. This approach is both educational and practical. If you would like to improve your quality of life by reducing anxiety and stress contact me for a free consult.
4 Years Experience
Online in Burlington, ON
Anxiety
Nicole Moss
Registered Psychotherapist, Registered Psychotherapist (Qualifying), C.S.P.S.S
Life can feel overwhelming when you’re carrying the weight of anxiety and fear on your own. My goal is to support you as I genuinely feel that everyone holds their own map to healing, however, many often need help navigating their path forward. Whether you’re also working on trauma recovery, healing from abuse, or working through the stages of grief, you don’t have to go through it alone. I am grateful to be that source of support for current and new clients. I help people create, enforce, and maintain boundaries that may have once felt impossible to implement, giving them space to feel safer, more empowered, and more connected to themselves and others. I work from an eclectic approach, believing there is no one-size-fits-all path to therapy. Together we can help you break free from limiting patterns and beliefs.
1 Years Experience
Online in Burlington, ON
Anxiety
Paighe Rojas
Registered Social Worker, MSW, RSW
Anxiety can hijack your body, your thoughts, and your choices—until your world starts shrinking. Therapy helps you understand the pattern, calm the physiological alarm system, and gently face what anxiety is pushing you to avoid. You’ll learn tools that create real relief and long-term confidence, not just short-term coping.
9 Years Experience
Online in Burlington, ON
Anxiety
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
Anxiety can be debilitating in your life and prevent you from moving forward in whatever direction you want to proceed. Therapy can be beneficial in uncovering parts of you that are fearful and anxious and help in freeing them. Therapy can also empower you by providing you with tools to help manage your fear in a compassionate way.
8 Years Experience
Online in Burlington, ON (Online Only)
Anxiety
Alison Taylor
Registered Psychotherapist, RP, GIT.Dip, CAPT, CRPO
Anxiety and panic can feel overwhelming. It’s common to have busy, racing, or recurring thoughts, and anxiety can also show up in your body, your relationships, and your sense of self. Rather than trying to fix or control these experiences, I offer an embodied, relational approach that helps you understand what your anxiety might be communicating about how you’re doing in your current situation. Together, we explore how your responses developed, how they show up in your body and daily life, and what supports you in feeling more grounded, connected, and resourced. By slowing down and paying attention to your present-moment experience, you can begin to build awareness, self-trust, and a greater sense of choice. In time, anxiety can feel less like something you’re fighting against, and more like a companion whose challenge you can meet with support, understanding, and compassion.
5 Years Experience
Online in Burlington, ON
Anxiety
Miranda Arellano
Registered Psychotherapist, MC, RP, EMDR Certified Therapist, EMDRIA Approved Consultant
EMDR therapy has been shown in research to effectively alleviate anxiety symptoms by helping individuals process and reframe traumatic memories or distressing experiences. By facilitating the reprocessing of these memories, EMDR can reduce the emotional charge associated with them, leading to decreased anxiety and improved mental well-being.
5 Years Experience
Online in Burlington, ON
Burlington is one of the most affluent cities in the Greater Toronto Area — situated between Hamilton and Oakville along the western shore of Lake Ontario — with a largely White, upper-middle-class population and a therapy culture shaped by the stresses of high-income suburban family life, corporate careers, and the pressure to maintain prosperity across generations. Joseph Brant Hospital provides institutional mental health resources alongside a well-established private therapy community serving the Alton Village, Tansley, and Millcroft neighborhoods. Burlington's relative homogeneity is changing as immigration diversifies the population, with growing South Asian and East Asian communities beginning to shape a broader range of therapy demand. The city's proximity to Hamilton's therapy ecosystem and the broader GTA network means specialist care is generally accessible for those willing to travel or use telehealth.
Anxiety therapists in Burlington, Ontario, Canada Statistics
Anxiety therapists in Burlington, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (85%), and Stress (74%).
Average years in practice
11 Years Experience
Average cost per session
$170
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 85% | Depression |
| 74% | Stress |
| 74% | Self Esteem |
| 71% | Trauma and PTSD |
| 62% | Loss or Grief |
| 58% | Social Anxiety |