Online Social Anxiety therapists in Caledonia, Ontario ON, Canada CA
We are proud to feature top rated online Social Anxiety therapists in Caledonia. We encourage you to review each profile to find your best match.
Social Anxiety
Bhavna Lalwani
Registered Psychotherapist, MA Counselling, RP
Social anxiety can make everyday interactions feel overwhelming or exhausting. You may worry about being judged, embarrassed, or saying the “wrong” thing, which can lead to avoidance, self-doubt, or a constant sense of tension in social situations. These patterns can impact work, relationships, and daily life, making you feel stuck or isolated.
In therapy, I provide a supportive space to explore these experiences, understand the thoughts and feelings behind your anxiety, and develop practical strategies to manage discomfort. Together, we work toward building confidence, ease, and a greater sense of connection in social situations.
15 Years Experience
Online in Caledonia, ON (Online Only)
Social Anxiety
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Social anxiety is a common condition characterized by intense fear or apprehension in social situations. Individuals with social anxiety may worry excessively about being judged, embarrassed, or humiliated in public or among peers. This can lead to avoidance of social interactions and impact daily functioning and relationships. Symptoms can include rapid heartbeat, sweating, trembling, and difficulty speaking. It's crucial to recognize that social anxiety is a manageable condition, and seeking help is an important step toward overcoming these challenges. Therapeutic approaches, such as cognitive-behavioral therapy, and support from friends and family can play a significant role in building confidence and improving social skills. With the right strategies, individuals can learn to navigate social situations more comfortably and enhance their overall well-being.
4 Years Experience
Online in Caledonia, ON
Social Anxiety
Tianna Downey (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist Qualifying, MDiv
Social anxiety can leave us isolated and feeling alone with difficult emotions. I put clients at ease and help them increase their comfort in social settings. Developing greater self acceptance and becoming more aware of the things you are telling yourself can help you gain more control over how feel. We work together to develop different ways of coping so you can feel increased confidence and comfort in relationship to yourself and others.
2 Years Experience
Online in Caledonia, ON
Social Anxiety
Jordan Best
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
You might dread social situations, overanalyze everything you say, or feel like you’re always on edge. I help clients reduce social anxiety and build the confidence to show up more authentically without constant second-guessing.
2 Years Experience
Online in Caledonia, ON
Social Anxiety
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Social anxiety can make everyday interactions feel overwhelming, leaving you self-conscious, worried, or stuck in avoidance. Our trauma-informed, somatic, and experiential approach helps you understand the roots of social anxiety, regulate emotional and bodily responses, and develop practical strategies for engaging with confidence. Using Attachment-Focused Therapy, AEDP, and IFS, we explore relational patterns, self-criticism, and internalized fears that influence social interactions. Clients gain tools to manage anxiety in social settings, build self-compassion, understand attachment dynamics, and strengthen their ability to connect authentically. Sessions are available in-person in Toronto and virtually across Ontario, providing support wherever you are.
11 Years Experience
Online in Caledonia, ON
Social Anxiety
Tim Kahtava
Registered Psychotherapist, Reg. Psychotherapist, BA., MDiv.
If you're experiencing social anxiety, you're not alone, and help is available. I am here to support you in understanding your feelings, developing coping strategies, and building confidence in social situations. Together, we can work toward reducing anxiety, increasing comfort, and helping you enjoy more fulfilling interactions and connections. Reach out today to start your journey toward greater social ease and self-assurance.
31 Years Experience
Online in Caledonia, ON
Social Anxiety
Sierra Gaudreault
Registered Psychotherapist, RP
Do you find yourself constantly worried about how you are being perceived by others? Does fear of rejection, embarrassment or judgement keep you stuck in your head or lead you to avoid things? I use a blend of Dialectical Behaviour Therapy (DBT), narrative therapy and self-compassion techniques to help you learn to tolerate feeling uncomfortable, humanize yourself and feel fulfilled in your relationships and life.
4 Years Experience
Online in Caledonia, ON
Social Anxiety
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Social anxiety can make even the simplest social interactions feel daunting. In therapy, we’ll work to reduce the fear and avoidance that holds you back. I’ll guide you in challenging negative thought patterns and using grounding techniques to reduce anxiety in real-time. Together, we’ll build your confidence in social situations and address the deeper causes of your anxiety, empowering you to feel more at ease in your interactions with others.
6 Years Experience
Online in Caledonia, ON (Online Only)
Social Anxiety
Alex Boersen: Redline Recovery Counselling and EMDR
Licensed Clinical Social Worker, MSW, RSW
I support individuals experiencing social anxiety using Cognitive Behavioral Therapy (CBT). Together, we identify unhelpful thought patterns, develop practical coping strategies, and gradually build confidence in social situations to improve connection and reduce distress.
3 Years Experience
Online in Caledonia, ON
Social Anxiety
Jose Luis Lopez Vargas
Registered Psychotherapist, RP.
Social anxiety is explored as a real, in-the-moment experience in the body and in relationships. We gently observe your breathing, posture, and emotional responses during imagined and real social interactions. Through experiential, present-focused work, you can build safety, flexibility, and confidence in how you show yourself with others, one step at a time.
7 Years Experience
Online in Caledonia, ON
Social Anxiety
Rom Malik
Registered Psychotherapist, M.Ed., R.P.
The experience of social anxiety can be a severe hindrance towards happiness, professional achievements, and having the best relationships. Social anxiety is rooted in early experiences. My approach is for us to first see what the social concerns are and then to explore early interactions which have had an impact on their development. We will then work towards dismantling them from the present down to the roots. Clients have experienced a sense of freedom from their constant worries of being judged and a significant improvement in self-confidence and self-expression.
31 Years Experience
Online in Caledonia, ON
Social Anxiety
Justin Mulder
Registered Psychotherapist, M.A., Registered Psychotherapist (Qualifying)
Social anxiety can make everyday situations feel far more stressful than they look from the outside. Things like meeting new people, speaking up in a group, dating, or even simple conversations can bring up a lot of worry about being judged, saying the wrong thing, or not fitting in. Over time, it’s easy to start avoiding situations that once felt manageable, which can lead to feeling more isolated or stuck. In therapy, we take a gentle and practical approach to understanding where those fears come from and how they show up for you. Together, we work on building confidence, easing the pressure you put on yourself, and finding ways to engage socially that feel more natural and less overwhelming.
2 Years Experience
Online in Caledonia, ON
Social Anxiety
Sharron Carson
Registered Psychotherapist, RP
People experience anxiety in different ways and for those with social anxiety the world can feel very uncomfortable or overwhelming at times. This can cause one to isolate and withdraw from others in an effort to avoid discomfort or distress. This in turn prevents us from learning how to navigate social situations and learn to make them feel more manageable. When working with a client with social anxiety I recognize that it can be challenging just to be interacting with a new person. As anxiety often comes from feeling a lack of control, it is a priority for me to promote an environment where my client feels safe and in control. We will explore the history of their anxiety, what makes it worse as well as triggers. We will then use CBT to challenge negative or limiting thoughts and reframe them as more empowering and reassuring thoughts. We will also develop grounding and coping strategies they can use when feeling anxious. If this sounds helpful to you, please book a free consultation where I can answer questions or address concerns.
33 Years Experience
Online in Caledonia, ON
Social Anxiety
Anna Skomorovskaia (Sky)
Licensed Clinical Social Worker, MSW, RSW, Psychotherapist
As a psychotherapist, I chose to work with social anxiety because I understand the significant impact that this condition can have on an individual's daily life. Social anxiety is a complex condition that involves a fear of social situations and a fear of being negatively evaluated by others. These fears can lead to avoidance of social situations and can interfere with an individual's ability to function in their daily life. I believe that through therapy, individuals with social anxiety can learn new coping strategies and develop a better understanding of their symptoms. I work collaboratively with my clients to identify the underlying causes of their social anxiety and develop new ways of managing their symptoms. I am committed to providing a safe and supportive space where my clients can feel heard and understood, and I am dedicated to helping them achieve their goals and improve their quality of life.
5 Years Experience
Online in Caledonia, ON (Online Only)
Social Anxiety
Maria Christopoulos
Registered Psychotherapist, M.A., M.Sc., RP
Social Anxiety can affect the way an individual views themselves in the context of their relationships,the world around them and their confidence in themselves. This may lead to avoidant behaviours, negative thoughts and self talk and low confidence to try new things. Therapeutic interventions can help identify and positively change core beliefs and increase confidence.
10 Years Experience
Online in Caledonia, ON
Social Anxiety
Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying), C-DBT
Did you know that shyness is actually NOT a character trait but a stress response of being around others? It has to do with a lack of self-esteem and self-acceptance often tied to a history of ECEs (early childhood experiences).
3 Years Experience
Online in Caledonia, ON
Social Anxiety
Atlas Therapy
Registered Psychotherapist, MA, RP
Support for social anxiety focuses on helping individuals manage fear of judgment, reduce avoidance, and build confidence in social and performance situations. Through evidence-based approaches, clients learn to identify and challenge anxious thought patterns, gradually face feared situations, and develop practical coping and communication skills. The goal is to reduce anxiety, increase comfort in social interactions, and support greater ease, confidence, and connection in everyday life.
11 Years Experience
Online in Caledonia, ON
Social Anxiety
Meaningful Connections
Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
Social anxiety can make everyday interactions feel overwhelming, leading to fear of judgment, avoidance, and feelings of self-consciousness. We offer a supportive, non-judgmental space to explore these fears, understand underlying patterns, and develop practical coping strategies to build confidence, ease in social situations, and a greater sense of self-assurance.
16 Years Experience
Online in Caledonia, ON
Social Anxiety
Azin Heydari
Registered Psychotherapist, RP; MA
Social anxiety is both a cognitive and a physiological response. I help clients understand what their body is signalling in social situations and develop tools to regulate those reactions. With mindfulness and gradual exposure, social interactions can feel more relaxed and authentic.
6 Years Experience
Online in Caledonia, ON
Social Anxiety
Michelle Iacobucci
Registered Psychotherapist, RP
While I do not offer any expertise in this area, we have several therapists at Psychotherapy Collective, who can work with you to build confidence and develop effective coping strategies when facing social anxiety. Visit our site to schedule a free 15-minute consultation to ensure they are the proper fit for your journey https://www.psychotherapycollective.ca/our-team
8 Years Experience
Online in Caledonia, ON
Social Anxiety therapists in Caledonia, Ontario, Canada Statistics
Social Anxiety therapists in Caledonia, Ontario, Canada average 10 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (94%), and Depression (88%).
Average years in practice
10 Years Experience
Average cost per session
$173
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 94% | Anxiety or Fears |
| 88% | Depression |
| 85% | Stress |
| 85% | Self Esteem |
| 78% | Trauma and PTSD |
| 71% | Loss or Grief |