Online Stress therapists in Etobicoke West Mall, Ontario ON, Canada CA
We are proud to feature top rated online Stress therapists in Etobicoke West Mall. We encourage you to review each profile to find your best match.
Stress
Michelle Directo
Registered Psychotherapist, MDiv, RP, ExA
Are you burnt out? Do you feel overwhelmed, in a state of mental, physical, and emotional exhaustion? The stresses of your work and responsibilities may lead to fatigue, frustration, and apathy. I want to offer you support in finding ways to help you discover your personal desires and needs. I hope to work with you to help you relieve some of the mental and/or emotional strain, prevalent in all areas of your life. Let us find strategies to implement healthy self-care and self-compassion practices.
8 Years Experience
Online in Etobicoke West Mall, ON
Stress
CASE Psychology
Psychologist
Many of our registered psychologists and licensed therapists have extensive training and experience providing psychotherapy treatment for stress to children, adolescents, and adults.
16 Years Experience
Online in Etobicoke West Mall, ON
Stress
Britney Victor
Registered Social Worker, MSW, RSW
Chronic stress can hijack sleep, mood, and immunity. My stress-reduction program blends CBT, mindfulness, and nervous-system regulation to help professionals, students, and parents across Durham Region reset their baseline, boost resilience, and rediscover balance.
13 Years Experience
Online in Etobicoke West Mall, ON
Stress
Colleen Fava
Registered Psychotherapist, RP, Reiki Practitioner, BA
There are all kinds of stressors in our lives. Clients will often come to me to say that they don't understand why all of a sudden they cannot deal with their stress. I reply by letting them know that just like the act of doing the same exercise all day long will eventually stop helping our bodies, it is the same for our emotional well being - we need to learn new coping based on the present.
https://www.colleenfava.com/this-too-shall-pass-the-power-of-breathing-allowing-the-uncomfortable/
10 Years Experience
Online in Etobicoke West Mall, ON
Stress
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help adults, kids, and teens who feel stressed or overwhelmed figure out what’s causing it and learn healthy ways to cope. Together, we practice strategies to feel calmer, more balanced, and able to handle everyday challenges with confidence.
2 Years Experience
Online in Etobicoke West Mall, ON
Stress
Victoria Lorient-Faibish
Registered Psychotherapist, MEd, RP, CCC, RPE
Stress is a normal part of life, but when it becomes chronic and overwhelming, it can have a detrimental effect on mental health. It can lead to symptoms such as anxiety, depression, irritability and decreased ability to cope with life's challenges. It's essential to recognize and manage stress before it becomes too severe. Mindfulness practices, exercise, and seeking support from loved ones or professionals can all be effective ways to reduce stress and maintain good mental health. By addressing stress in a proactive manner, individuals can prevent negative effects on their mental health and live a more balanced, fulfilling life.
34 Years Experience
Online in Etobicoke West Mall, ON
Stress
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel tense, overwhelmed, or unable to slow down? Many of us grow up learning to push through pressure, ignore signals from our bodies, or treat busyness as a badge of honor. Over time, chronic stress can impact your energy, focus, and well-being.
These feelings are not a flaw—they are signals that your mind and body need care. What matters is how you respond when stress arises. Together, we can explore what’s driving your tension, develop strategies to regulate your nervous system, and help you feel more grounded, balanced, and lighter over time. You experience stress for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Etobicoke West Mall, ON (Online Only)
Stress
Oliver Vertes
Registered Psychotherapist, MSc
I work with individuals and couples that experience stress from any range of issues, including work, marriage, family, other life events.
13 Years Experience
Online in Etobicoke West Mall, ON
Stress
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
Chronic stress impacts both mind and body. I work with clients to identify stressors, develop personalized regulation strategies, and shift from survival mode to a more grounded, intentional way of being in the world.
6 Years Experience
Online in Etobicoke West Mall, ON (Online Only)
Stress
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
Many of our programs are focused on providing techniques to cope with stress.
19 Years Experience
Online in Etobicoke West Mall, ON
Stress
Ahmadreza Zamani
Registered Psychotherapist, Registered Psychotherapist
Stress is a natural response to challenges and changes in life. It is characterized by physical, emotional, and mental reactions to stressors, such as work demands, financial pressures, or relationship problems. While a certain amount of stress can be beneficial for motivation and focus, prolonged and intense stress can have negative effects on mental and physical health. Symptoms of stress can include anxiety, irritability, fatigue, sleep problems, and physical symptoms such as headaches or muscle tension.
Managing stress is important for maintaining overall well-being and can be done through various methods such as exercise, mindfulness, and stress-reduction techniques. Psychotherapy can also be helpful in managing stress by teaching individuals coping skills, addressing any underlying mental health issues, and helping them understand and manage their stressors. If you or a loved one is struggling with stress, a licensed mental health professional can provide support and guidance towards reducing stress and improving overall well-being.
31 Years Experience
Online in Etobicoke West Mall, ON
Stress
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our stress management therapy provides tools and strategies to help individuals cope with stress effectively. We offer psychoeducation on stress responses, relaxation techniques, and cognitive-behavioral strategies to manage stress. Our goal is to empower clients to reduce stress, improve resilience, and enhance their overall well-being.
3 Years Experience
Online in Etobicoke West Mall, ON
Stress
Jisca Rodriguez, RP (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist (Qualifying), Certified Music Therapist, MMT, MTA
I help children and teens who may be experiencing stress. Whether it is related to school work, peer relationships, or family transitions, I offer a warm and supportive place to process and learn new ways to cope.
3 Years Experience
Online in Etobicoke West Mall, ON
Stress
Kevin Greene, Health & Happiness: Counselling and Wellness
Registered Psychotherapist, Master of Arts in Counselling Psychology
Stress is a part of life. It always has been and always will be. There are times that we can navigate our way through life without stress becoming a problem and at other times it holds us back. I work with my clients to understand their stressors, to see if they are properly understood, and to find ways to reduce their impact on daily life.
8 Years Experience
Online in Etobicoke West Mall, ON
Stress
Rosetta Racco
Registered Psychotherapist, Registered Psychotherapist
I have worked with children, adolescents adults and families who deal with stress on a daily basis.
8 Years Experience
Online in Etobicoke West Mall, ON
Stress
Haley Moore
Registered Social Worker, B.S.W., M.S.W., R.S.W.
Haley works with clients experiencing stress using a combination of evidence-based therapies, including Cognitive Behavioural Therapy, Solutions Focused Therapy, Dialectical Behaviour Therapy, and Mindfulness Therapy. Haley works with individuals to explore causes and impacts of stress, as well as setting boundaries (with yourself and others) and coping mechanisms.
8 Years Experience
Online in Etobicoke West Mall, ON (Online Only)
Stress
Michelle Iacobucci
Registered Psychotherapist, RP
The experience of stress and anxiety can be a challenging one to navigate alone. Throughout sessions, we will work to understand activators of stress and anxiety, develop management tools that serve you best, and explore the various meanings and purposes that stress and anxiety serve in your life. Contact me for a free consultation to learn more about my approach and to see if we would be a good fit.
8 Years Experience
Online in Etobicoke West Mall, ON
Stress
The Cohen Clinic
Psychologist, Psy.D.
Stress is a normal part of our daily lives. However, when stress begins to impact our daily functioning, it becomes problematic. The Cohen Clinic will connect you with a therapist who will help you identify and develop adaptive coping skills to help you manage stressful situations.
14 Years Experience
Online in Etobicoke West Mall, ON (Online Only)
Stress
Hiba Khatkhat @ Under The Oaks Self Care Center
Registered Psychotherapist, MA CMHC, RP
Stress can come in many forms. Not all stress is bad. In fact, as humans, we need the right balance of stress for motivation and peak performance. And, for people living with trauma, stress is a rigid experience that interferes with their daily life. When stress starts to affect your well-being; leading to fatigue, exhaustion, and burnout; you many need a helping hand to recalibrate and find your balance again.
24 Years Experience
Online in Etobicoke West Mall, ON
Stress
Shanna Budzinsky
Registered Psychotherapist, RP
Anxiety and stress can be, in a word, scary! They can leave us feeling overwhelmed and alone. Therapy can provide a safe and supportive space to explore these concerns and learn new skills that can restore your sense of freedom and control. Contact me today to start your healing journey.
14 Years Experience
Online in Etobicoke West Mall, ON
Stress therapists in Etobicoke West Mall, Ontario, Canada Statistics
Stress therapists in Etobicoke West Mall, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (93%), and Depression (86%).
Average years in practice
10 Years Experience
Average cost per session
$170
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 93% | Anxiety or Fears |
| 86% | Depression |
| 79% | Self Esteem |
| 74% | Trauma and PTSD |
| 67% | Loss or Grief |
| 66% | Social Anxiety |