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Online Acceptance & Commitment Therapy (ACT) therapists in Greater Sudbury, ON, CA

We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Greater Sudbury. We encourage you to review each profile to find your best match.
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Hamilton, Ontario therapist: Makayla Ciuffreda, registered psychotherapist
ACT

Makayla Ciuffreda

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I offer compassionate and personalized online therapy tailored to meet your unique mental health needs. Using evidence-based approaches, I create a safe and supportive space where you can explore your thoughts, emotions, and challenges from the comfort of your own home  
2 Years Experience
Online in Greater Sudbury, ON
Ottawa, Ontario therapist: Barbara Freedman, licensed mental health counselor
ACT

Barbara Freedman

Licensed Mental Health Counsellor
I offer counselling through Teams. My computer is encrypted and no one enters my office where I conduct my session, but me. My files are on my computer and my progress notes are in my filing cabinet, which I have a key to, and keep locked.  
23 Years Experience
Online in Greater Sudbury, ON (Online Only)
Orillia, Ontario therapist: Lydia Bennett, registered psychotherapist
ACT

Lydia Bennett

Registered Psychotherapist, MA Counselling, BA Psychology
Therapy, online and at home—no commute required.  
1 Years Experience
Online in Greater Sudbury, ON
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Mississauga, Ontario therapist: Nicole Park, registered psychotherapist
ACT

Nicole Park

Registered Psychotherapist, Registered Psychotherapist (qualifying)
At Mindful Insights Psychotherapy, we offer comprehensive online therapy services to provide flexible, accessible, and high-quality mental health care to clients from the comfort of their own homes. Our online therapy practice is designed to accommodate the diverse needs of individuals, couples, and families, ensuring that everyone can access the support they need, regardless of location. Our Online Therapy Services Include: Individual Therapy: Personalized online sessions tailored to address anxiety, depression, trauma, stress management, and personal growth. Couples Therapy: Virtual counseling for couples to enhance communication, resolve conflicts, and strengthen their relationship. Family Therapy: Online family sessions aimed at improving communication, resolving conflicts, and fostering a healthier family dynamic. EMDR Therapy: Specialized online Eye Movement Desensitization and Reprocessing therapy for trauma and PTSD. Mindfulness-Based Therapy: Integrating mindfulness practices into online sessions to help manage stress and enhance overall well-being. Child and Adolescent Therapy: Age-appropriate online therapy for young clients dealing with emotional, behavioral, and developmental issues. Group Therapy: Virtual group sessions providing a supportive environment for individuals to share experiences and gain insights from others. Benefits of Online Therapy: Accessibility: Access therapy from anywhere, eliminating the need for travel and making it easier to fit into your schedule. Convenience: Flexible scheduling options to accommodate busy lifestyles. Comfort: Receive therapy in a familiar and comfortable environment. Confidentiality: Secure and private virtual sessions ensuring your confidentiality is always maintained. At Mindful Insights Psychotherapy, our online therapy services are designed to be as effective and engaging as in-person sessions. We utilize secure, user-friendly platforms to ensure a seamless therapy experience. Whether you are seeking support for yourself, your relationship, or your family, our skilled therapists are here to help you navigate life's challenges and achieve your mental health goals.  
3 Years Experience
Online in Greater Sudbury, ON
Toronto, Ontario therapist: Dr. Ashwin Mehra, psychologist
ACT

Dr. Ashwin Mehra

Psychologist, PhD, CPsych
I provide a personalized and integrative approach for supporting individuals, couples, and families at every stage of life, from childhood and adolescence through adulthood and senior years working with a broad range of concerns, including anxiety, depression, trauma, addiction, relationship challenges, and other life stressors. Please call for a free consultation!  
13 Years Experience
Online in Greater Sudbury, ON (Online Only)
Mississauga, Ontario therapist: Shoban Jeyamuraly, registered psychotherapist
ACT

Shoban Jeyamuraly

Registered Psychotherapist, RP, MACP
At Mindful Insights Psychotherapy, I provide compassionate and client-centered online therapy tailored to your unique needs. My virtual practice offers a safe and confidential space to explore challenges, build resilience, and work toward your goals from the comfort of your own home. Whether you’re navigating anxiety, stress, relationship concerns, or seeking personal growth, I’m here to guide and support you with evidence-based approaches that foster meaningful change. Let’s work together to help you thrive.  
3 Years Experience
Online in Greater Sudbury, ON
Ottawa, Ontario therapist: Mike Francis, registered psychotherapist
ACT

Mike Francis

Registered Psychotherapist, M.A RP #008578
Life isn’t always easy to balance — especially when you’re juggling parenting, school pressures, work expectations, and all the unpredictable turns life throws your way. If you're feeling overwhelmed, stuck, or just worn thin, you're not alone — and you don't have to navigate it alone either. With nearly a decade of frontline experience supporting children, families, and individuals with dual diagnoses, I’ve worked across schools, Supported Living settings, and private practice. These roles have allowed me to build a deep understanding of how mental health, learning, behavior, and relationships intersect — and more importantly, how to support meaningful, lasting change. I hold a Master’s degree in Psychotherapy and have received advanced training in Dialectical Behaviour Therapy (DBT), Trauma-Focused Cognitive Behaviour Therapy (TF-CBT), and Collaborative Problem Solving. I believe no single approach fits everyone, so we'll collaborate to find a strategy that aligns with your values, needs, and comfort level — and adapt along the way if needed. Whether you’re a parent navigating challenges with your child, a teen feeling lost in the school system, or an adult dealing with stress, anxiety, or burnout — we’ll create a plan tailored to your goals. Together, we can build skills, improve balance, and create space for the things that matter most: connection, joy, and resilience. Let’s talk about what you need — and what’s possible.  
8 Years Experience
Online in Greater Sudbury, ON (Online Only)
Vaughan, Ontario therapist: Jasmine Muir, registered psychotherapist
ACT

Jasmine Muir

Registered Psychotherapist, BA, MACP
During our work together, my goal is to create a safe and nurturing space where you can explore your inner world with confidence. I use evidence-based techniques while staying adaptable to your unique needs, ensuring that our work together feels both impactful and meaningful.  
4 Years Experience
Online in Greater Sudbury, ON (Online Only)
Guelph, Ontario therapist: Kaylen Leonienco, registered social worker
ACT

Kaylen Leonienco

Registered Social Worker, MSW, RSW, Psychotherapist
I offer online therapy using a secure video platform that is designed specifically for therapists. It is easy to use and straight forward. People report that they like the ease of doing therapy online as they avoid traffic and parking. Online therapy often makes it easier to fit therapy into a busy schedule and can be done from the comfort of your own home. My schedule and emails from this website are managed through Spacious Mind Counselling.  
13 Years Experience
Online in Greater Sudbury, ON (Online Only)
Calgary, Alberta therapist: Hilary Daum Counselling and Consulting, registered social worker
ACT

Hilary Daum Counselling and Consulting

Registered Social Worker, MSW, RSW
At my practice, I provide compassionate and tailored online therapy that empowers individuals to navigate their unique challenges from the comfort of their own space. With over 20 years of experience in the social work field, I create a welcoming virtual environment where clients feel heard and understood. I am registered for virtual therapy in Alberta and Ontario. My strength-based, trauma-informed approach ensures that our sessions focus on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my methods to meet your specific needs and goals. Whether you're dealing with anxiety, grief, or family dynamics, I am committed to supporting you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together online to create a brighter future.  
6 Years Experience
Online in Greater Sudbury, ON
Vaughan, Ontario therapist: Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy, registered psychotherapist
ACT

Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy

Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
We offer online therapy through video or phone call if you are not able to come in-person.  
7 Years Experience
Online in Greater Sudbury, ON
Kingston, Ontario therapist: Psykhe Psychotherapy, registered psychotherapist
ACT

Psykhe Psychotherapy

Registered Psychotherapist, RP, MACP
Video counselling offers a secure and convenient alternative to in-person sessions. It allows you to connect with your therapist face-to-face through a private video platform, from the comfort of your own space. This option can be especially helpful if you have a busy schedule, live outside our local area, or prefer the flexibility of meeting without the need to travel. It also provides continuity of care when in-person sessions wouldn't be an option. Many clients find video sessions just as effective and meaningful as in-person therapy.  
8 Years Experience
Online in Greater Sudbury, ON (Online Only)
Brampton, Ontario therapist: Shannon Kane, registered psychotherapist
ACT

Shannon Kane

Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP, C.R.P.O, H.B.A, M.A.C.P
I provide a safe, inclusive, and empathetic space where individuals can explore their emotions, heal from past experiences, and build self-awareness. My approach integrates talk therapy with body-focused techniques, combining somatic therapy, Internal Family Systems (IFS), and EMDR to help clients process trauma, regulate emotions, and reconnect with their inner selves. As an Ontario-certified shame-informed specialist in training, I support individuals aged 16 and above with anxiety, depression, trauma recovery, borderline personality disorder, eating disorders, life transitions, and relationship challenges, including LGBTQS2+ issues and couples therapy. Fluent in English and French, I offer a compassionate, evidence-based approach to help clients develop resilience, improve self-esteem, and create meaningful change in their lives  
9 Years Experience
Online in Greater Sudbury, ON (Online Only)
Hamilton, Ontario therapist: Matthew Kelley, registered psychotherapist
ACT

Matthew Kelley

Registered Psychotherapist, MA, RP, MTA
Hello! My name is Matthew Kelley and I am a psychotherapist in Hamilton and I’m so glad that you are looking into investing in your mental health! I provide therapy for adults experiencing anxiety, depression, LGBTQ+ issues, work/school stress, complex trauma, and relationship stress. Feel free to reach out to schedule a free 15min consultation! I’m looking forward to starting our time together.  
6 Years Experience
Online in Greater Sudbury, ON
Burlington, Ontario therapist: Angie Kingma (Mindfulness for Health), registered psychotherapist
ACT

Angie Kingma (Mindfulness for Health)

Registered Psychotherapist, Registered Psychotherapist
Feeling overwhelmed, stuck, or just not like yourself lately? You’re not alone, and you don’t have to figure it out on your own. Whether you're looking for relief from anxiety, feeling more confident in your day-to-day life, or ready to do some deeper emotional healing, I’m here to support you. Above all else, I believe that a strong, genuine therapeutic relationship is the foundation for meaningful change. You’ll be met with warmth, respect, compassion and humour; no judgment, just real connection. Some of my clients come to therapy to shift unhelpful coping patterns. Others are working through painful past experiences that still affect them today. And many are somewhere in between, exploring new perspectives, building healthier habits, and reconnecting with their inner strength. I integrate evidence-based approaches like Internal Family Systems (IFS), Mindfulness-Based Cognitive Therapy (MBCT), and Brainspotting, tailoring each session to meet your unique needs. But ultimately, the process is collaborative, and we’ll go at a pace that feels right for you. Therapy can be a powerful space to slow down, reflect, and rediscover the clarity and confidence that’s already within you. If you’re ready to take that first step, I’m here and happy to walk beside you. Feel free to also inquire about my Therapy Intensives, which is an accelerated format of therapy compared to weekly sessions. Intensives can be a powerful way to dive deeper and experience meaningful shifts in a shorter period of time.  
26 Years Experience
Online in Greater Sudbury, ON
North York, Ontario therapist: Kalyna Scherbluk, registered psychotherapist
ACT

Kalyna Scherbluk

Registered Psychotherapist, RP, Qualifying
Online therapy allows you to access support from the comfort and privacy of your own space. I offer secure video sessions through JaneApp, a user-friendly platform that ensures your confidentiality and ease of access—no phone calls needed. With both morning and evening availability, sessions can fit flexibly into your schedule. Whether you're working through anxiety, stress, life transitions, or relationship concerns, virtual therapy offers a space to be seen, heard, and supported. Reach out to discuss session details and how I can support you.  
2 Years Experience
Online in Greater Sudbury, ON
Ottawa, Ontario therapist: Christina Tawdrous, registered psychotherapist
ACT

Christina Tawdrous

Registered Psychotherapist, Registered Psychotherapist (qualifying)
At Mindful Insights Psychotherapy, I provide compassionate and client-centered online therapy tailored to your unique needs. My virtual practice offers a safe and confidential space to explore challenges, build resilience, and work toward your goals from the comfort of your own home. Whether you’re navigating anxiety, stress, relationship concerns, or seeking personal growth, I’m here to guide and support you with evidence-based approaches that foster meaningful change. Let’s work together to help you thrive.  
3 Years Experience
Online in Greater Sudbury, ON (Online Only)
Hamilton, Ontario therapist: Pursue You Psychotherapy, registered psychotherapist
ACT

Pursue You Psychotherapy

Registered Psychotherapist, M.A., R.P
We are an online therapy clinic offering private therapy services to children, adolescents, adults and couples. We service clients in various areas within all of Ontario. Our flexible online therapy means you can access quality mental health support from anywhere in Ontario, all from the comfort of your home. Our dedicated therapists are here to help you navigate life’s challenges with personalized care.  
8 Years Experience
Online in Greater Sudbury, ON (Online Only)
Toronto, Ontario therapist: Kati Dobrei, therapist
ACT

Kati Dobrei

Therapist, Registered Psychotherapist (Qualifying)
Online therapy offers the same compassionate, evidence-based support as in-person therapy, with the added flexibility of connecting from wherever you feel most comfortable. I offer virtual services so you can access therapy in the safety and privacy of your own space.  
1 Years Experience
Online in Greater Sudbury, ON (Online Only)
Toronto, Ontario therapist: Jane Allen, psychologist
ACT

Jane Allen

Psychologist, Master Counselling, BSc. Eng, MBA
Many of my clients feel lost or stuck in their lives. They often feel troubled by their relationships, work situations, unmet dreams, and transitions into different stages of life. Our culture does not offer many forums for authentic exploration of life's challenges. My work supports you in exploring the underlying causes of such feelings as anxiety, depression, fear, emptiness, despair, resentment, anger. I offer a very non-judgmental environment where we can examine different life patterns and core beliefs which may be negatively affecting your quality of life. If you feel isolated in your challenges, I can offer perspectives and insights that will help you understand yourself more and discover that you are not alone. My goal is to provide hope, insight and new perspectives to my clients. I am an avid reader, researcher and learner and work to find a good match with each client and a suitable counselling approach. Working as a psychologist is a second career for me. I have extensive life experience and work experience in science, business and work teams.  
6 Years Experience
Online in Greater Sudbury, ON (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Greater Sudbury, Ontario, Canada Statistics

Acceptance & Commitment Therapy (ACT) therapists in Greater Sudbury, Ontario, Canada average 8 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (81%), and Stress (78%).

Average years in practice

8 Years Experience

Average cost per session

$168

Gender ID

73% Female
21% Male
4% Non-Binary
2% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Specialties

86% Anxiety or Fears
81% Depression
78% Stress
76% Self Esteem
73% Trauma and PTSD
63% Loss or Grief
60% Social Anxiety

More therapy options for Greater Sudbury