Online Self Esteem therapists in Guelph-Eramosa, Ontario ON, Canada CA
We are proud to feature top rated online Self Esteem therapists in Guelph-Eramosa. We encourage you to review each profile to find your best match.
Jillian Ossachuk
Registered Social Worker, MSW, RSW
I help athletes build confidence and a stronger sense of self that goes beyond performance. Together, we work on recognizing your strengths, handling setbacks, and feeling more grounded and capable in all areas of life.
10 Years Experience
Online in Guelph-Eramosa, ON (Online Only)
Krishna Vora
Registered Psychotherapist, Registered Psychotherapist
Low self-esteem can shape how people interpret their experiences, relationships, and achievements. Individuals may struggle with harsh self-criticism, difficulty trusting their abilities, or feeling “not good enough” despite evidence to the contrary.
In therapy we explore how beliefs about self-worth developed and how they continue to influence behaviour and emotions. Through increased awareness and practical strategies, clients can build a more balanced and supportive relationship with themselves.
9 Years Experience
Online in Guelph-Eramosa, ON (Online Only)
Alison Taylor
Registered Psychotherapist, RP, GIT.Dip, CAPT, CRPO
If you are bumping up against low self-esteem, self-doubt, or feeling “not enough,” we can explore what’s at the core of how you have come to know yourself. When did you start feeling this way? What was happening around that time? "Not enough" for whom or what, by whose standards? Often, experiences of shame, fear, or unworthiness are rooted in patterns that once helped you stay safe or connected. In our work together, we bring awareness to how these self-stories show up in your thoughts, body, and relationships, including themes like “overthinking” (I don’t really believe on over-thinking, but we can explore the *quality* of your thinking), avoidance/resistance, or tying your worth to achievement. Getting rid of these responses before fully understanding their importance/function robs us of delicious awareness and deeper meaning. Instead, we may approach your unique and brilliant survival strategies with curiosity and understanding, allowing new possibilities and perspectives to emerge. Through bringing creativity and a spirit of adventure to your self-exploration, we co-create supports that allow you to reconnect with your sense of self, building self-compassion, and experiencing yourself as someone who already makes sense, just as you are.
5 Years Experience
Online in Guelph-Eramosa, ON
Miranda Elise Klimowski
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
Low self-esteem can hold individuals back from reaching their full potential. I use Compassion-Focused Therapy, Strength-Based Therapy, and Adlerian Therapy to help clients identify self-limiting beliefs, build confidence, and develop a stronger sense of self-worth.
6 Years Experience
Online in Guelph-Eramosa, ON (Online Only)
Dr. Evelyn McMullen
Psychologist, C. Psych.
Would you like to have more confidence in yourself, trust yourself more, and feel better about yourself?
42 Years Experience
Online in Guelph-Eramosa, ON (Online Only)
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Self-esteem shapes how we view ourselves and interact with the world, influencing our relationships, decision-making, and overall well-being. Struggles with self-esteem can lead to feelings of doubt, inadequacy, or fear of failure. My approach to self-esteem counseling focuses on helping clients uncover and challenge negative self-beliefs, build confidence, and develop a stronger sense of self-worth. Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and mindfulness, I guide clients in fostering self-compassion, recognizing their strengths, and creating a more empowered and authentic sense of self. Together, we work to build resilience and unlock your potential for growth and success.
14 Years Experience
Online in Guelph-Eramosa, ON (Online Only)
Dr. Robert T. Muller
Psychologist, Ph.D., C.Psych.
Fundamental to therapy is helping people to feel better about themselves. In working with clients who have traumatic experiences from the past, much of the work is focused on the person's relationship with themselves. This is critical to good therapy, in order to help people be able to move forward in many areas of their lives.
32 Years Experience
Online in Guelph-Eramosa, ON
Kylie Hockley
Registered Psychotherapist, MA, RP
Building your self esteem is more than just saying positive things to yourself in the mirror! I work with clients to build self esteem by exploring and developing a sense of self, including building on your self-confidence.
7 Years Experience
Online in Guelph-Eramosa, ON
Emina Hendricks, CareWay.ca
Registered Psychotherapist, M.Ed., R.P.
Do you lack confidence to speak up or move in the direction of your dreams?
At CareWay we aim to provide a safe space to explore your feelings of insecurity, change your perspective and empower you to set boundaries, communicate assertively and move through life authentically. Please contact us for a free consultation.
9 Years Experience
Online in Guelph-Eramosa, ON (Online Only)
Atlas Therapy
Registered Psychotherapist, MA, RP
Support for self-esteem focuses on helping individuals build a more balanced, compassionate, and realistic sense of self-worth. Through a supportive and evidence-based approach, clients are guided in identifying and challenging negative self-beliefs, strengthening self-compassion, and developing healthier thought patterns and behaviours. The work aims to foster greater confidence, resilience, and a more positive and stable sense of identity in everyday life and relationships.
11 Years Experience
Online in Guelph-Eramosa, ON
Usman Khan
Registered Psychotherapist, MD, MPH, MACP, RP
Struggling with self-esteem can impact many areas of your life, from relationships to careers. I offer a supportive space to explore the roots of low self-esteem and work on building a healthier, more positive self-image. Using cognitive and mindfulness techniques, we’ll focus on challenging negative beliefs and fostering self-compassion. Reach out to start your journey towards greater self-esteem and personal growth. Book a free consultation today.
4 Years Experience
Online in Guelph-Eramosa, ON
Meaningful Connections
Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
Low self-esteem can affect how you see yourself, your relationships, and your ability to pursue what matters most to you. We offer a supportive, non-judgmental space to explore self-doubt, challenge negative self-beliefs, and build greater self-acceptance, confidence, and self-worth so you can move through life with more clarity and self-trust.
16 Years Experience
Online in Guelph-Eramosa, ON
Liz Dean
Registered Social Worker, M.S.W., R.S.W
I help clients understand themselves and rebuild their self worth by helping you hold space of understanding your past and creating a new path forward.
12 Years Experience
Online in Guelph-Eramosa, ON (Online Only)
Serene Lotus Psychotherapy
Registered Psychotherapist
Develop confidence, self-worth, self-compassion, and a healthier relationship with yourself.
2 Years Experience
Online in Guelph-Eramosa, ON
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our self-esteem therapy focuses on helping individuals develop a positive self-concept, build self-confidence, and cultivate self-compassion. Through evidence-based techniques such as cognitive restructuring, self-compassion exercises, and positive affirmations, we assist clients in identifying and challenging negative self-beliefs, building resilience, and fostering a greater sense of self-worth and empowerment. Our goal is to create a supportive and nurturing environment where clients can explore their self-esteem issues, develop healthy coping strategies, and cultivate a more compassionate relationship with themselves.
3 Years Experience
Online in Guelph-Eramosa, ON
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
That feeling of “not being enough” and constant second-guessing can be exhausting. I can help you build self-worth, strengthen your self-confidence, and step into your full potential.
8 Years Experience
Online in Guelph-Eramosa, ON (Online Only)
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Low self-esteem can sneak into every part of life. I help people understand self-critical patterns, build confidence, and develop a kinder, more accepting relationship with themselves.
1 Years Experience
Online in Guelph-Eramosa, ON
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Social isolation, social anxiety, depression, social interactions have been triggered and exaggerated during these times. Kids and adults both are struggling to cope with society's unknown information, lack of energy, lack of motivation, and mental stressors to cope with daily life and it comes with its own drawbacks like overthinking, panic attacks, lack of confidence, poor self-image, and much more. If you are struggling with stressors related to covid, society, and other social factors please reach out for help. I am one call, email, or text away.
11 Years Experience
Online in Guelph-Eramosa, ON
Paighe Rojas
Registered Social Worker, MSW, RSW
Low self-esteem often isn’t a personality trait—it’s a learned survival strategy shaped by criticism, neglect, trauma, or chronic comparison. Therapy helps you shift the inner narrative, build self-trust, and practice boundaries and self-respect in real relationships. You can become someone who believes yourself, not just someone who “gets by.”
9 Years Experience
Online in Guelph-Eramosa, ON
Tianna Downey (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist Qualifying, MDiv
Our sense of self is central to how we move through the world. What we believe about ourselves shapes our interactions with others and our life choices. Learning self acceptance and self compassion can help you move to a different place.
2 Years Experience
Online in Guelph-Eramosa, ON
Self Esteem therapists in Guelph-Eramosa, Ontario, Canada Statistics
Self Esteem therapists in Guelph-Eramosa, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (92%), and Depression (84%).
Average years in practice
10 Years Experience
Average cost per session
$170
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 92% | Anxiety or Fears |
| 84% | Depression |
| 79% | Stress |
| 73% | Trauma and PTSD |
| 65% | Loss or Grief |
| 65% | Social Anxiety |