Online Codependency therapists in Highland Creek, Ontario ON, Canada CA
We are proud to feature top rated online Codependency therapists in Highland Creek. We encourage you to review each profile to find your best match.
Codependency
Shannon Kane
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP, C.R.P.O, H.B.A, M.A.C.P
Codependency can lead to emotional exhaustion, difficulty setting boundaries, and a loss of self-identity in relationships. I work with clients to develop self-awareness, rebuild self-esteem, and foster healthier relationship patterns using IFS, attachment-based therapy, and boundary-setting techniques.
9 Years Experience
Online in Highland Creek, ON (Online Only)
Codependency
Edan Tasca
Registered Psychotherapist, RP, Qualifying
In codependency therapy you’ll learn boundaries that stick and scripts that reduce guilt. We move you from people-pleasing to healthy connection with values-based choices. Expect practical steps you can try in your next conversation.
10 Years Experience
Online in Highland Creek, ON
Codependency
Monika Georgieva
Registered Psychotherapist, M.Sc., RP
When your focus is always on taking care of others, it’s easy to lose touch with your own needs, boundaries, and sense of self. Codependency can leave you feeling drained, unappreciated, or even resentful, yet unsure how to step out of old patterns. In therapy, we’ll work on strengthening your self-worth, building healthy boundaries, and creating relationships that feel balanced and supportive. Together, we’ll help you move from people-pleasing and self-sacrifice toward confidence, clarity, and authentic connection.
7 Years Experience
Online in Highland Creek, ON (Online Only)
Codependency
Amanda Stokes
Registered Psychotherapist, RP, E-RYT 500
I work with an attachment framework, along with negative core beliefs, to help a client see the motivation and automatic responses they have in relationships and what keeps them in unhealthy relationship patterns or dynamics.
9 Years Experience
Online in Highland Creek, ON (Online Only)
Codependency
Lisa O'Donovan
Registered Psychotherapist, RP
My training in psychodynamics and relational trauma repair allows me to hold the complexities of codependent dynamics with compassion and empathy - working towards healthy boundaries with safe and compassionate care.
4 Years Experience
Online in Highland Creek, ON
Codependency
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
Codependency is a complex emotional and behavioral condition that often arises in relationships marked by an unhealthy level of emotional reliance or control. At Collaborative Care Therapy, we approach codependency with an integrative, relational, and trauma-informed perspective, understanding the deep-seated roots that often drive these patterns.
Our therapy sessions are designed to unpack the multifaceted layers of codependency. We delve into how past experiences, possibly stemming from childhood or previous relationships, have shaped current behaviors and emotional responses. Recognizing that codependency often originates from a place of trauma or unmet emotional needs, we provide a safe and empathetic space for exploration and healing.
In addressing codependency, we employ a blend of therapeutic approaches tailored to each individual’s needs. Cognitive-behavioral therapy helps in identifying and altering detrimental thought patterns and behaviors. At the same time, our relational approach fosters a deeper understanding of interpersonal dynamics. We also incorporate mindfulness techniques to enhance self-awareness and emotional regulation.
Our goal is not just to break the cycle of codependency but to empower individuals to build healthier, more autonomous relationships. This involves cultivating self-esteem, learning to set healthy boundaries, and developing effective communication skills. We guide you in recognizing your own needs and values, encouraging a journey towards self-discovery and personal growth.
Through virtual sessions, we offer the convenience and comfort of accessing therapy from your environment, ensuring continuous and personalized support. Begin your path to recovery from codependency with Collaborative Care Therapy, and discover the strength in building balanced, fulfilling relationships.
11 Years Experience
Online in Highland Creek, ON (Online Only)
Codependency
Clare Pentelow
Therapist, MSW, RSW
Co-dependency often feels like an internal compass that is permanently pointed toward everyone else’s needs, leaving your own sense of self lost in the process. You might find yourself over-functioning in relationships, struggling to set boundaries, or feeling responsible for others' emotions. In our sessions, we move beyond simple "people-pleasing" labels to unpack the profound impact these patterns have had on your life and your identity.
Using an IFS and relational approach, we’ll get to know the parts of you that feel it’s "unsafe" to have needs of your own. By weaving in psychodynamic insights and self-compassion, we explore the roots of these dynamics—often tracing them back to early experiences where staying attuned to others was a necessary form of care or protection. My goal is to help you shift from external validation to internal security, fostering a relationship with yourself that is rooted in choice, boundaries, and genuine self-worth.
16 Years Experience
Online in Highland Creek, ON
Codependency
Serenity Ridge Therapy
Counsellor/Therapist, RP (Qualifying), CCC
Exploring patterns of over-giving, people-pleasing, and difficulty setting boundaries, while building a stronger sense of self and more balanced relationships.
1 Years Experience
Online in Highland Creek, ON (Online Only)
Codependency
Michelle Labine
Registered Psychotherapist, Registered Psychotherapist, Registered Counselling Therapist, AASECT Certified Sex Therapist
Many people who struggle with codependency find themselves prioritizing the needs of others while neglecting their own. This can show up as people-pleasing, difficulty saying no, fear of disappointing others, over-responsibility, seeking validation, or feeling responsible for other people's emotions and well-being. While these patterns often develop as ways of maintaining connection, safety, or belonging, they can leave you feeling exhausted, resentful, disconnected from your own needs, and uncertain about who you are outside of caring for others. Together, we can explore the roots of these patterns, strengthen boundaries, develop self-trust, and create relationships that are built on mutual respect, authenticity,and connection rather than obligation or fear.
7 Years Experience
Online in Highland Creek, ON (Online Only)
Codependency
Ryan Bittinger
Pre-Licensed Professional, Registered Psychotherapist (Q), DPsychotherapy, LPCC, CAS
We all have needs that must be met. But what happens when we are made to be responsible for other people's needs? Or when we feel out of control of whether our needs are met or not, and are totally dysregulated when others don't meet our needs? Codependency can be a scary roller coaster, but through intentional work we can begin to understand healthy ways to have our needs met and be in control of our boundaries and expectations of relationships.
11 Years Experience
Online in Highland Creek, ON (Online Only)
Codependency
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
Codependency often involves putting others’ needs ahead of your own and struggling with boundaries. Over time, this can lead to burnout, resentment, and a loss of self. In therapy, we explore these patterns and where they come from. We work toward building healthier relationships, stronger boundaries, and a clearer sense of identity.
11 Years Experience
Online in Highland Creek, ON
Codependency
Dr. Evelyn McMullen
Psychologist, C. Psych.
Interpersonal insecurities can underlie distress in social situations, group settings, and relationships.
42 Years Experience
Online in Highland Creek, ON (Online Only)
Codependency
Tiffany Warmington
Registered Psychotherapist, MACP
I support individuals who are experiencing patterns of codependency, including difficulty with boundaries, people-pleasing, and placing others needs ahead of their own at the expense of well-being. My approach is compassionate and trauma-informed, focusing on increasing self-awareness, strengthening boundaries, and building a more balanced sense of self in relationships. Together we can explore these patterns and support healthier, more fulfilling connections at a pace that feels safe and sustainable for you.
5 Years Experience
Online in Highland Creek, ON (Online Only)
Codependency
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
If you tend to put others needs ahead of your own, struggle to set boundaries, or feel anxious when you're not helping, pleasing, or fixing, you might be dealing with codependent patterns. It can feel like your worth is tied to being needed, and saying “no” or asking for space brings up guilt or fear of abandonment.
In therapy, we’ll explore where these patterns come from, how they show up in your relationships, and how to start shifting them. You’ll learn to reconnect with your needs, build healthy boundaries, and create relationships rooted in mutual respect, not self-sacrifice.
You’re allowed to take up space, prioritize yourself, and have relationships where you don’t have to earn love by overgiving. Let’s work on that together.
10 Years Experience
Online in Highland Creek, ON (Online Only)
Codependency
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we provide psychotherapy for codependency in Toronto, North York, East York, and Yorkville, helping individuals build healthier relationships and a stronger sense of self. Our therapists support clients who struggle with people-pleasing, emotional dependency, or difficulty setting boundaries. Using approaches such as Cognitive-Behavioural Therapy (CBT), Mindfulness, and Attachment-Based Therapy, we help clients understand the roots of codependent patterns, develop self-worth independent of others, and learn assertive communication. Sessions focus on restoring balance in relationships and fostering self-awareness, confidence, and emotional independence.
16 Years Experience
Online in Highland Creek, ON
Codependency
Maddie (Matin) Motamed
Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I have extensive training in psychodynamic therapy to delve into childhood patterns and comprehend the underlying causes of codependency in adulthood.
7 Years Experience
Online in Highland Creek, ON (Online Only)
Codependency
Rikki-Lee Epp
Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
I support clients struggling with codependency by exploring how early relational patterns may have shaped current difficulties with boundaries, self-worth, and emotional dependence. Through a compassionate, psychodynamic approach, we uncover the unconscious roots of these patterns, helping clients develop more authentic, balanced, and fulfilling relationships—with others and with themselves.
3 Years Experience
Online in Highland Creek, ON (Online Only)
Codependency
Colleen Fava
Registered Psychotherapist, RP, Reiki Practitioner, BA
The disease of family members of addicts. Codependency as defined by looking outside of yourself for happiness. Helping you connect with what makes you joyful without relying on others.
10 Years Experience
Online in Highland Creek, ON
Codependency
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
I help you break free from patterns of people-pleasing, over-functioning, and losing yourself in relationships. Together, we’ll work on building healthy boundaries and developing a stronger sense of self.
16 Years Experience
Online in Highland Creek, ON
Codependency
True Health Counselling
Counsellor/Therapist, Tracey Nguyen, Holistic Advanced Nurse Psychotherapist RN, MN
Transformative Codependency Therapy: Reclaim Your Power and Honour Your Needs
Hi, I'm Tracey, and I’m here to guide you on a heartfelt journey to break free from codependency and rediscover your true self. If you’re constantly seeking others’ approval, worrying about what they think, or abandoning your own needs to please them, I see how exhausting that can be. You might feel like you’re giving and helping, but when those efforts aren’t returned, resentment, anger, or disappointment can creep in, leaving you drained. I’ve been there, witnessing those patterns in myself and others, and I’m here to help you find a new way forward.
A Path to Healing Codependency
In our work together, we’ll gently uncover the part of you that keeps leaving yourself behind to meet others’ expectations. Codependency often feels natural—like you’re just being kind—but it can come with hidden strings, breeding stress when those expectations aren’t met. We’ll focus on healing that pattern by learning to deeply meet your own emotional needs, giving you the courage to set healthy boundaries without fear. I’ll support you in saying “no” when it feels scary and trusting that it’s okay to prioritize yourself, even if others react with upset or anger.
My approach is trauma-informed, intuitive, and tailored to your unique story. We’ll work on letting go of being controlled by others’ emotions, like their frustration or disappointment, and instead honour what you need to feel whole. This isn’t about becoming selfish—it’s about reclaiming your power and building relationships that feel balanced and authentic.
Start Your Journey to Freedom
You don’t have to keep leaking your energy to others’ demands. If you’re ready to heal codependency, set boundaries with confidence, and live from a place of self-trust, I’m here to walk with you. Let’s create a space where you feel seen, supported, and empowered to honour your own heart. Book a consultation with me today, and let’s start this transformative journey together.
11 Years Experience
Online in Highland Creek, ON (Online Only)
Codependency therapists in Highland Creek, Ontario, Canada Statistics
Codependency therapists in Highland Creek, Ontario, Canada average 11 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (91%), and Self Esteem (88%).
Average years in practice
11 Years Experience
Average cost per session
$173
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 91% | Anxiety or Fears |
| 88% | Self Esteem |
| 86% | Depression |
| 78% | Trauma and PTSD |
| 78% | Stress |
| 70% | Loss or Grief |