Online Self Esteem therapists in Highland Creek, Ontario ON, Canada CA
We are proud to feature top rated online Self Esteem therapists in Highland Creek. We encourage you to review each profile to find your best match.
Self Esteem
Transforming Emotions
Psychologist
Do you feel like an imposter? Do you secretly fear that you're not good enough? Do you worry that your true self is unlovable? Did you know that these feelings often stem from past attachment wounds and the self-protective strategies we often develop to avoid additional emotional pain? Sometimes, these strategies become resistant to change, and what was once helpful becomes harmful. Using integrative therapy techniques from a foundation of emotion focused therapy our therapists are trained to help you get to the root of your self-esteem issues so that you can grow into feeling and being your best self. Contact us today for a free consultation to help us match you to the right therapist for your unique needs.
19 Years Experience
Online in Highland Creek, ON (Online Only)
Self Esteem
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
I support individuals who feel held back by self-doubt, harsh self-criticism, or a deep sense of not being enough. When self-esteem is low, it can impact relationships, choices, and the ability to fully trust yourself.
Our work together focuses on helping you reconnect with your inherent worth, quiet the inner critic, and build a stronger, more compassionate relationship with yourself.
19 Years Experience
Online in Highland Creek, ON
Self Esteem
Michelle Bilodeau
Registered Psychotherapist, Registered Psychotherapist
A strength's based approach to therapy can help people see themselves in a new light, and work toward building their self-esteem.
4 Years Experience
Online in Highland Creek, ON
Self Esteem
Shannon Kane
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP, C.R.P.O, H.B.A, M.A.C.P
Low self-esteem can impact every aspect of life, from relationships to career choices. I help clients challenge negative self-talk, build confidence, and develop self-compassion using CBT, mindfulness, and empowerment techniques.
9 Years Experience
Online in Highland Creek, ON (Online Only)
Self Esteem
True Roots Counselling Services
Registered Psychotherapist
Utilize various behavioural strategies to assist clients to understand their strengths, abilities, value and regulate their emotions while identifying strategies to maintain wellness
30 Years Experience
Online in Highland Creek, ON
Self Esteem
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Self-esteem therapy quiets the critic and grows self-respect through values-based action, boundaries, and kinder thinking habits. You’ll collect evidence that you’re enough—because you are.
10 Years Experience
Online in Highland Creek, ON
Self Esteem
Monika Georgieva
Registered Psychotherapist, M.Sc., RP
Struggling with self-esteem can touch every part of life—your relationships, your choices, and even the way you see yourself. That inner voice of self-criticism can make you feel like you’re never enough, leaving you stuck in doubt and holding you back from what you truly want. In therapy, I offer a safe and supportive space to honour your story, gently uncover the patterns fuelling self-doubt, and help you build self-compassion and confidence. Together, we’ll work toward feeling more grounded, empowered, and free to show up as your authentic self.
7 Years Experience
Online in Highland Creek, ON (Online Only)
Self Esteem
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
Struggling with low self-esteem can have a profound impact on every aspect of one's life, hindering personal growth, relationships, and overall happiness. As a dedicated and compassionate therapist, I specialize in helping individuals navigate the complex terrain of self-esteem issues. Through a supportive and non-judgmental therapeutic approach, I work collaboratively with clients to identify the root causes of their low self-esteem and develop personalized strategies for improvement. Together, we explore negative self-beliefs, challenging them with evidence-based techniques and fostering self-compassion and self-acceptance. By creating a safe and empowering space, I aim to help individuals discover their inherent worth, build resilience, and cultivate a positive self-image. Through tailored therapy sessions, we embark on a transformative journey towards increased self-confidence, assertiveness, and a renewed sense of self-worth. Remember, you deserve to feel confident and embrace your unique strengths – let us work together to unlock your true potential.
9 Years Experience
Online in Highland Creek, ON
Self Esteem
Amanda Stokes
Registered Psychotherapist, RP, E-RYT 500
Together we can explore the blocks to healthy self-esteem first and then work towards finding self-acceptance and self-understanding. We can look at personal values work and begin to decide who/how do you want to be? How can we become that and stay in that alignment?
9 Years Experience
Online in Highland Creek, ON (Online Only)
Self Esteem
Malik Smith
Registered Social Worker, MSW, BA, RSW
Low self-esteem can profoundly affect one's life and choices. My therapy sessions are focused on building self-esteem through positive self-recognition, cognitive restructuring, and assertiveness training. Clients learn to challenge self-critical thoughts, recognize their strengths, and cultivate a more compassionate relationship with themselves.
9 Years Experience
Online in Highland Creek, ON
Self Esteem
Shanna Budzinsky
Registered Psychotherapist, RP
Self-esteem can affect every aspect of our lives, from our relationships with others to how we think about and treat ourselves. Often, we can recognize a desire to improve our self-esteem but feel lost when trying to figure out what to do first. In my work with individuals, I foster self-esteem improvement by celebrating and exploring each person’s individuality and strengths. Reach out today to learn more about my approach and your journey to healing.
14 Years Experience
Online in Highland Creek, ON
Self Esteem
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
Self-esteem is at the heart of how we navigate life, impacting our decisions, relationships, and overall well-being. At Collaborative Care Therapy, we recognize the crucial role self-worth plays and are dedicated to helping individuals enhance their self-esteem. We offer a supportive environment to explore and challenge the factors that may be hindering your self-esteem.
Our approach to self-esteem therapy is empathetic and holistic. We delve into the unique experiences that shape your perception of yourself, addressing issues like negative self-talk, past traumas, and unhelpful comparison habits. Through techniques such as cognitive-behavioral therapy, we work to reframe negative thought patterns, and through mindfulness practices, we help cultivate a more compassionate and accepting relationship with yourself.
At Collaborative Care Therapy, our aim is not just to improve your self-esteem but to empower you with a sustainable sense of self-worth. We provide the tools and insights necessary for you to recognize your value, embrace your strengths, and step into a life marked by confidence and positivity.
11 Years Experience
Online in Highland Creek, ON (Online Only)
Self Esteem
Clare Pentelow
Therapist, MSW, RSW
Low self-esteem often feels like a loud, relentless inner critic that narrates your every move, pointing out your flaws and questioning your value. It can show up as chronic self-doubt, a tendency to "shrink" in social spaces, or a feeling that you are fundamentally "not enough." In our work, we move beyond simple affirmations to unpack the profound impact your history and environment have had on your sense of self.
Using an IFS (Internal Family Systems) lens, we’ll get to know the parts of you that carry the weight of old labels and criticisms. By weaving in psychodynamic and relational insights, we explore the origins of these beliefs—often finding that they were once survival strategies designed to protect you. My goal is to help you shift from a place of self-judgment toward radical self-compassion, unburdening the "not enough" narrative so you can step into your life with a genuine, grounded sense of your own worth and agency.
16 Years Experience
Online in Highland Creek, ON
Self Esteem
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying), HBA, MPsy
From a trauma-informed approach, issues with self-esteem and self-worth are manifestations of unresolved trauma that has resulted in becoming disconnected and feeling unworthy, broken, incomplete or not enough. The work we can do together will include helping you better understand yourself, developing self-love, self-compassion, self-forgiveness, and self-acceptance, and processing the unresolved trauma so you can ultimately reconnect to yourself.
14 Years Experience
Online in Highland Creek, ON (Online Only)
Self Esteem
Serenity Ridge Therapy
Counsellor/Therapist, RP (Qualifying), CCC
Working to rebuild self-trust, confidence, and a more grounded sense of worth, while shifting the inner dialogue that may be holding you back.
1 Years Experience
Online in Highland Creek, ON (Online Only)
Self Esteem
Jeremy Finkelstein
Registered Psychotherapist, RP
Low self-esteem often comes with harsh self-talk, comparison, shame, or feeling “not good enough.” I help clients understand these patterns and build a more supportive, realistic, and compassionate way of relating to themselves.
8 Years Experience
Online in Highland Creek, ON
Self Esteem
Ryan Bittinger
Pre-Licensed Professional, Registered Psychotherapist (Q), DPsychotherapy, LPCC, CAS
We live in a fast paced world with many demands upon us. It can feel impossible to keep up, and comparison with others, with our ideal images of ourselves, and our hopes can often steal our sense of being "enough" or "too much." Work with me to learn about what values you hold, which of those you want to keep and invest in, and how you can show up in a way that makes you feel an internal sense of pride. In time this inner compass becomes stronger and stronger, allowing self assuredness and confidence to take over.
11 Years Experience
Online in Highland Creek, ON (Online Only)
Self Esteem
Benjamin MacMillan (GreenValley Counselling Services)
Registered Psychotherapist, MACP, Registered Psychotherapist (Qualifying)
Are you plagued by feelings of self doubt and feeling like you never quite measure up? I am work with people to help them learn to be self-compassionate and improve their sense of self.
3 Years Experience
Online in Highland Creek, ON
Self Esteem
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
Low self-esteem can affect how you see yourself and your place in the world. You may struggle with self-doubt, comparison, or feeling “not enough.” We work with you to challenge these beliefs and build a more compassionate inner voice. Over time, this can lead to greater confidence and self-trust.
11 Years Experience
Online in Highland Creek, ON
Self Esteem
Monika Georgieva
Registered Psychotherapist, RP
There are many factors that can undermine our sense of worth and confidence in ourselves. Developing a healthy level of self-esteem is a process of self-discovery, where you learn much about compassion towards all the parts that make you who you are and where you learn that the authentic you is more than good enough. As a therapist, I welcome the opportunity to support you in this process. Within our work together, we can explore some of the things that have prevented you from feeling good about yourself and we can find ways for you to feel empowered and comfortable being you. Contact me or book a free consultation if you wish to learn more.
7 Years Experience
Online in Highland Creek, ON
Self Esteem therapists in Highland Creek, Ontario, Canada Statistics
Self Esteem therapists in Highland Creek, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (92%), and Depression (84%).
Average years in practice
10 Years Experience
Average cost per session
$170
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 92% | Anxiety or Fears |
| 84% | Depression |
| 79% | Stress |
| 73% | Trauma and PTSD |
| 65% | Loss or Grief |
| 65% | Social Anxiety |