Online Postpartum Depression therapists in Markham, Ontario ON, Canada CA
We are proud to feature top rated online Postpartum Depression therapists in Markham. We encourage you to review each profile to find your best match.
Steph Paolucci
Registered Psychotherapist, MA, Registered Yoga Teacher
Having a baby is a life-changing event, and though it is associated with a happy life event, it can be highly stressful, affecting one's mood tremendously. Postpartum depression occurs after someone gives birth and does not necessarily only affect the birthing person. It consists of feelings of extreme sadness and despair. One thing to note is that you're not alone in this! It is a mood disorder that affects up to 15% of the population. The good news is that through support and the development of coping strategies, such as mindfulness and relaxation, depression can be beaten! I can help you process your experience and alleviate any pain you may be feeling. Through growing understanding and awareness of self, I can help you take back control of your life and feel better on a holistic basis.
6 Years Experience
Online in Markham, ON
Atlas Therapy
Registered Psychotherapist, MA, RP
We support women dealing with prenatal, pregnancy and postpartum issues. The emotional and psychological adjustments associated with pregnancy, childbirth, and early parenthood are greater than anyone can prepare for. We provide a non-judgmental space to address concerns such as mood changes, anxiety, stress, relationship difficulties, or the impact of past traumas. At Atlas Therapy many members of our team understand the challenges of mental health related to motherhood on a personal level and work with our clients through this lens of compassion. We work to help you reach the place of hope and security that you need.
11 Years Experience
Online in Markham, ON
Azin Heydari
Registered Psychotherapist, RP; MA
Postpartum experiences affect hormones, identity, relationships, and the nervous system simultaneously. I support new parents through overwhelm, sadness, irritability, and disconnection, helping them regulate their bodies and emotions with compassion. Treatment focuses on stabilization, support, and the reclamation of a sense of self.
6 Years Experience
Online in Markham, ON
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
Feeling the "baby blues" can be difficult. Professional guidance can help. I've worked with many clients to sort through difficult emotions and figure out some positive steps. Don't go through this alone.
33 Years Experience
Online in Markham, ON (Online Only)
Courtney Mann
Registered Psychotherapist, RP, MACP
Facing depression after the birth of a child can be an incredibly unsettling experience. I work with clients experiencing postpartum depression to help them explore these often complicated feelings and provide strategies to help them cope.
8 Years Experience
Online in Markham, ON (Online Only)
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Warm, non-judgmental postpartum depression therapy for mood, anxiety, birth trauma, and identity shifts. We build sleep-first plans and include partner coaching. You’re not failing—you’re healing.
10 Years Experience
Online in Markham, ON
Usman Khan
Registered Psychotherapist, MD, MPH, MACP, RP
Postpartum Depression can affect new mothers’ emotional and mental well-being during a significant life transition. I provide compassionate support to help you navigate these challenges, using therapeutic techniques tailored to your needs. We’ll focus on managing symptoms, building a support network, and addressing any underlying issues to promote recovery and well-being. Reach out for support in your journey through postpartum depression. Book a consultation today.
4 Years Experience
Online in Markham, ON
R.E.A.C.H. Therapy & Consultation Inc.
Registered Social Worker, MSW, RSW
Postpartum depression is more than just the "baby blues"—it can feel isolating, overwhelming, and deeply challenging for new mothers. I specialize in helping women navigate the emotional and mental health challenges that can arise after childbirth. Through compassionate support and evidence-based approaches like Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and mindfulness techniques, I help clients process their feelings, manage overwhelming thoughts, and build self-compassion as they adjust to their new role. If you’re struggling with feelings of sadness, anxiety, or disconnection after childbirth, you don’t have to face it alone. take another step with me and find balance, healing, and hope during this transformative time.
6 Years Experience
Online in Markham, ON
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I support new parents facing postpartum depression with compassion and practical strategies, helping them navigate this intense transition with care.
5 Years Experience
Online in Markham, ON (Online Only)
Nisha Thakkar
Registered Psychotherapist, MA
Facing postpartum depression? You're not alone. As your empathetic therapist, I provide a safe space to navigate the challenges of new motherhood. Together, we'll address your emotions, build coping strategies, and work towards rediscovering joy. Let's embark on a healing journey to ensure you thrive during this transformative phase.
4 Years Experience
Online in Markham, ON
LifeCycle Counselling
Registered Psychotherapist, MACP, MPE, RP
Perinatal mood disorders may also be referred to as Perinatal Mood and Anxiety Disorders (PMAD). Perinatal mood disorders are related to mood symptoms that occur during pregnancy or up to one year postpartum. The most common types of mood disorders are depression, dysthymia, anxiety, and postpartum post-traumatic stress disorder. There can also be Bipolar Disorder, Postpartum Psychosis, or substance-induced mood disorders that may appear.
Forms of psychotherapy that have been found to be helpful and effective in helping treat perinatal mood disorders include: Cognitive Behavioral Therapy, Interpersonal Therapy, Psychodynamic Therapy, and other forms of supportive psychotherapy. These forms of therapy can help focus on emotions and thought patterns, but also behavioral aspects. These approaches can help increase and rediscover the bond between parent and child, and also between partners.
Book an appointment today! Perinatal mood disorders can cause avoidance behaviors, create harmful thought and behavioral cycles and negatively impact your mental health. It is important to seek help from a mental health professional in order to help you manage and alleviate your symptoms. Perinatal Mood Disorders and Maternal Mental Health is an area that LifeCycle Counselling specializes in. Call us today or book an appointment to get started! Please visit our Maternal Mental Health section for more details.
7 Years Experience
Online in Markham, ON
Nadia Yuen
Registered Social Worker, MSW, RSW
The perinatal and/or postpartum period can be filled with so many emotions—love, exhaustion, worry, and everything in between. If you’re feeling overwhelmed, irritable, disconnected, or not quite yourself, you’re not alone. I support new parents in navigating the emotional shifts of perinatal and/or postpartum with compassion and care, creating space to process your experience and reconnect with yourself along the way.
14 Years Experience
Online in Markham, ON (Online Only)
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Adjusting to parenthood can be joyful and challenging, and postpartum depression can make this transition feel overwhelming. We provide a trauma-informed, somatic, and experiential approach to help new parents navigate feelings of sadness, anxiety, and self-doubt while reconnecting with themselves and their baby. Using Attachment-Focused Therapy, AEDP, and IFS, we explore emotional patterns, support coping strategies, and cultivate self-compassion and resilience. Sessions are available in-person in Toronto and virtually across Ontario, offering flexible support for parents wherever they are in their journey.
11 Years Experience
Online in Markham, ON
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Although it is normal to have what is colloquially known as the “baby blues” following the birth of a child, this tends to naturally go away not too long after. PPD can start during the pregnancy to one year after the birth of a child, where the sufferer will show the typical effects of depression which affects their mood; the way they feel about themselves, how they relate to others, and how they interact with the rest of the world. Ultimately, PPD affects people from many different walks of life, regardless of the ease or difficulty of the pregnancy, whether they are a first-time parent or have other children, whether they are married or not, and regardless of socioeconomic status, education, and cultural background.
17 Years Experience
Online in Markham, ON
Emily Hiram
Registered Psychotherapist, RP
Postpartum depression or anxiety is marked by feelings of sadness or agitation that last longer than two weeks. It can also look like difficulty sleeping despite being tired, or sleeping a lot but not feeling rested. If this is something you need help with we will discuss your thoughts and feelings and I'll help you find ways to fit coping strategies like exercising, eating well and rest into your busy life with a newborn. We can discuss ways to deal with difficult situations so that you feel better and more in control.
12 Years Experience
Online in Markham, ON
Modern Mind Therapy, Mackenzie Fournier
Registered Psychotherapist, BSocSc, MACP, RP
I support new mothers who are experiencing postpartum depression. Through empathetic therapy, I help clients manage feelings of sadness, anxiety, and isolation, while providing tools for self-care, emotional healing, and adjusting to the changes that come with motherhood. I aim to support clients in finding balance, restoring their mental health, and nurturing their well-being.
3 Years Experience
Online in Markham, ON (Online Only)
Tony Miller
Registered Psychotherapist, PhD, RP
While I do not offer therapy for pregnancy and postpartum depression, mental health challenges during pregnancy, or the first life of your child’s life are common. You are not alone and you are not to blame. Often, ideas of pregnancy and parenthood can be romanticized while your personal experience can feel both overwhelming and daunting. At Psychotherapy Collective, our online clinic, we have therapists who are well positioned to support you. Visit https://www.psychotherapycollective.ca/areas-of-focus/pregnancy-postpartum and book a free 15-minute consultation today.
9 Years Experience
Online in Markham, ON
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
The postpartum period can be a time of joy, but it can also be filled with overwhelming emotions, uncertainty, and physical challenges. At Pursue You Psychotherapy, we understand that postpartum depression and anxiety are real and valid struggles. Our therapy services are designed to help you manage the emotional toll of new motherhood, regain balance, and find your strength as you navigate this transition.
We provide treatment that targets:
-Overwhelming Worry & Anxiety – Constantly feeling on edge, fearing for your baby’s health, or experiencing intrusive thoughts.
-Sadness, Disconnection & Low Mood – Feeling detached from your baby, partner, or your sense of self, or struggling with feelings of guilt and shame.
-Difficulty Bonding with Your Baby – Struggling to connect with your child or feeling disconnected from the joy of motherhood.
-Fatigue & Overwhelm – Feeling physically and emotionally drained, or having trouble balancing the demands of motherhood with personal needs.
-Fear of Not Being “Good Enough” – Feeling pressure to meet societal expectations of the "perfect" mother, or experiencing self-doubt and perfectionism.
-Relationship Strain – Managing changes in your relationship with your partner due to the demands of parenthood and stress.
Our therapeutic approach includes Cognitive Behavioral Therapy (CBT), Mindfulness & Relaxation Techniques, Self-Compassion Practices, and Supportive Parenting Strategies to help you process your emotions, develop coping tools, and foster a sense of connection to both yourself and your baby. You are not alone in this journey. Whether you are feeling overwhelmed, anxious, or disconnected, we are here to support you in finding peace, joy, and confidence in your postpartum experience.
8 Years Experience
Online in Markham, ON (Online Only)
Healing Pathways Counselling
Registered Psychotherapist, Registered Psychotherapists
We support individuals experiencing postpartum depression, including feelings of sadness, overwhelm, disconnection, guilt, irritability, and difficulty adjusting during the postpartum period. Our approach is warm, compassionate, and non-judgmental, helping clients process what they are going through while building coping tools, emotional support, and self-understanding. Therapy can provide a safe space to feel less alone, navigate this transition with care, and move toward greater stability and healing.
4 Years Experience
Online in Markham, ON
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Postpartum depression can affect emotional well-being, bonding, energy levels, and daily functioning after childbirth. Therapy offers compassionate support for new parents as they navigate the emotional, physical, and relational changes that can come with the postpartum experience.
26 Years Experience
Online in Markham, ON
Markham is one of the most ethnically Chinese cities in North America outside of East Asia, with a majority Chinese population and a significant South Asian minority, creating a therapy community with unusually strong demand for Mandarin-, Cantonese-, and Punjabi-speaking practitioners. The city is a major technology hub — home to Canadian headquarters for IBM, Apple, and dozens of other multinationals — generating consistent demand for therapists who work with high-performance workplace stress, burnout, and the particular identity pressures of first-generation professionals navigating career expectations between cultures. Markham Stouffville Hospital provides institutional mental health resources, while many residents also access care through the broader Toronto metro therapy ecosystem. Help-seeking stigma in some East Asian communities remains an important context for therapists, who often find themselves helping clients normalize therapy alongside the clinical work.
Postpartum Depression therapists in Markham, Ontario, Canada Statistics
Postpartum Depression therapists in Markham, Ontario, Canada average 11 years of experience and charge around $178 per session. 100% offer online sessions. The most commonly treated issues are Postpartum Depression (100%), Depression (97%), and Anxiety or Fears (97%).
Average years in practice
11 Years Experience
Average cost per session
$178
Gender ID
| 77% |
Female |
|
| 18% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 79% |
In Person and Online |
|
| 21% |
Online Only |
|
Top Specialties
| 100% | Postpartum Depression |
| 97% | Depression |
| 97% | Anxiety or Fears |
| 87% | Loss or Grief |
| 85% | Trauma and PTSD |
| 84% | Stress |
| 84% | Self Esteem |