Online Self Esteem therapists in Markham, Ontario ON, Canada CA
We are proud to feature top rated online Self Esteem therapists in Markham. We encourage you to review each profile to find your best match.
Jenna Burnham
Registered Psychotherapist, BA, MACP, Registered Psychotherapist
If you are experiencing low self-esteem or confidence issues, I can help. Finding compassion within ourselves can help heal. Breakthrough from what is holding you back with skills and strategies for building confidence.
3 Years Experience
Online in Markham, ON
Steph Paolucci
Registered Psychotherapist, MA, Registered Yoga Teacher
Poor self-esteem can make it challenging to live the life you want. It would be important to identify the reasons behind the low self-esteem and the mechanisms that have made it linger in you. The ultimate goal with me would be to reduce the negative self-talk that can occur on a daily basis. Challenging and fostering more positive opinions of self can increase self-compassion, which makes a tremendous difference in how one feels on a day-to-day basis. I would help you develop and practice techniques that increase your self-love and acceptance of self, ultimately working towards an increased self-esteem.
6 Years Experience
Online in Markham, ON
AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy
Registered Social Worker, MSW, RSW, LCSW
I help individuals build and enhance their self-esteem through compassionate and personalized therapy. By exploring and addressing underlying beliefs and patterns, I support clients in developing a stronger, more positive sense of self. Let's work together to boost your confidence and achieve a more fulfilling life.
17 Years Experience
Online in Markham, ON
CASE Psychology
Psychologist
Many of our registered psychologists and licensed therapists have extensive training and experience providing self-esteem counselling to children, adolescents, and adults.
16 Years Experience
Online in Markham, ON
Atlas Therapy
Registered Psychotherapist, MA, RP
Support for self-esteem focuses on helping individuals build a more balanced, compassionate, and realistic sense of self-worth. Through a supportive and evidence-based approach, clients are guided in identifying and challenging negative self-beliefs, strengthening self-compassion, and developing healthier thought patterns and behaviours. The work aims to foster greater confidence, resilience, and a more positive and stable sense of identity in everyday life and relationships.
11 Years Experience
Online in Markham, ON
Kylie Hockley
Registered Psychotherapist, MA, RP
Building your self esteem is more than just saying positive things to yourself in the mirror! I work with clients to build self esteem by exploring and developing a sense of self, including building on your self-confidence.
7 Years Experience
Online in Markham, ON
Kaylen Leonienco
Registered Social Worker, MSW, RSW, Psychotherapist
The way we think or talk to ourselves can greatly impact our overall self esteem. Many do not realize how hard we are on ourselves and how much that feeds into negative self talk. This can further impact our self worth. Therapy allows us to discover coping strategies, often resulting in changing the language we use within ourselves.
13 Years Experience
Online in Markham, ON (Online Only)
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Low self-esteem can feel like a quiet voice constantly questioning your worth. In therapy, we help challenge those beliefs, uncover where they came from and rebuild a stronger, more compassionate inner voice. You deserve to feel safe inside your own mind.
13 Years Experience
Online in Markham, ON
Azin Heydari
Registered Psychotherapist, RP; MA
Low self-esteem often stems from old emotional patterns and body-held messages about safety and worth. I help clients rewire these patterns by combining insight work with nervous-system grounding. Over time, you develop a stronger, more compassionate relationship with yourself.
6 Years Experience
Online in Markham, ON
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
Feeling low self worth can be debilitating. If you want assistance with improving self esteem and cultivating self confidence, I can help.
33 Years Experience
Online in Markham, ON (Online Only)
Malik Smith
Registered Social Worker, MSW, BA, RSW
Low self-esteem can profoundly affect one's life and choices. My therapy sessions are focused on building self-esteem through positive self-recognition, cognitive restructuring, and assertiveness training. Clients learn to challenge self-critical thoughts, recognize their strengths, and cultivate a more compassionate relationship with themselves.
9 Years Experience
Online in Markham, ON
Kim Michael
Counsellor/Therapist, RP, MACP, CHT,CTP
How you see yourself shapes every part of your life. Therapy helps you challenge self-doubt, quiet your inner critic, and build genuine self-worth from the inside out. Together, we cultivate confidence, self-compassion, and a stronger sense of who you are.
4 Years Experience
Online in Markham, ON (Online Only)
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
Addressal of issues of low self esteem using an integrative and culturally sensitive approach to foster increased feelings of self-worth and improvement in self-confidence and self-esteem.
13 Years Experience
Online in Markham, ON (Online Only)
Iris Benrubi
Counsellor/Therapist, M.A.
Are you struggling with self-esteem? I can help you identify the thoughts and beliefs that are undermining you and keeping you from living your life fully, with full self-expression to create a life you love and love who you are. You are valuable and lovable. You just need to learn the tools and skills to remove the limiting beliefs that are keeping you from seeing your inner beauty and gift you are.
26 Years Experience
Online in Markham, ON
Alison Taylor
Registered Psychotherapist, RP, GIT.Dip, CAPT, CRPO
If you are bumping up against low self-esteem, self-doubt, or feeling “not enough,” we can explore what’s at the core of how you have come to know yourself. When did you start feeling this way? What was happening around that time? "Not enough" for whom or what, by whose standards? Often, experiences of shame, fear, or unworthiness are rooted in patterns that once helped you stay safe or connected. In our work together, we bring awareness to how these self-stories show up in your thoughts, body, and relationships, including themes like “overthinking” (I don’t really believe on over-thinking, but we can explore the *quality* of your thinking), avoidance/resistance, or tying your worth to achievement. Getting rid of these responses before fully understanding their importance/function robs us of delicious awareness and deeper meaning. Instead, we may approach your unique and brilliant survival strategies with curiosity and understanding, allowing new possibilities and perspectives to emerge. Through bringing creativity and a spirit of adventure to your self-exploration, we co-create supports that allow you to reconnect with your sense of self, building self-compassion, and experiencing yourself as someone who already makes sense, just as you are.
5 Years Experience
Online in Markham, ON
Angie Kingma (Mindfulness for Health)
Registered Psychotherapist, Registered Psychotherapist
As a Registered Psychotherapist, I will support you in understanding your low self-esteem in a whole new way and cope with the symptoms in ways that are rooted in evidence-based interventions. Taking a trauma-informed and attachment-based lens, we will go at your pace and ensure that you meet the goals that are meaningful to you. I worked in a reputable hospital-based program treating clients with low self-esteem for 20 years and will share with you the skills that have worked with clients for years. Looking forward to hearing from you so that you can move forward in your life with more clarity, insight, self-awareness, self-esteem, self-compassion, empowerment and confidence.
26 Years Experience
Online in Markham, ON
Courtney Mann
Registered Psychotherapist, RP, MACP
Self-esteem is an integral part of how we view and interact with the world. Struggling with self-esteem is a painful experience and one you don't need to endure alone. I would be honored to work with you to explore and uncover your innate abilities and resources so that you can shift how you view yourself.
8 Years Experience
Online in Markham, ON (Online Only)
Naila Carbone (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist (Qualifying) MA
Loving, showing compassion and self care for yourself is so important but sometimes difficult. If you're like most people you would never speak to others the way you sometimes speak to yourself. I help people learn to love themselves, get more connected to who they are and discover strengths they didn't realize they had.
1 Years Experience
Online in Markham, ON
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Self-esteem therapy quiets the critic and grows self-respect through values-based action, boundaries, and kinder thinking habits. You’ll collect evidence that you’re enough—because you are.
10 Years Experience
Online in Markham, ON
Rhoda Lalog
Registered Psychotherapist, RP, CT
Therapeutic work focused on understanding self-worth, internalized beliefs, and patterns shaped by life experiences and relationships.
8 Years Experience
Online in Markham, ON
Markham is one of the most ethnically Chinese cities in North America outside of East Asia, with a majority Chinese population and a significant South Asian minority, creating a therapy community with unusually strong demand for Mandarin-, Cantonese-, and Punjabi-speaking practitioners. The city is a major technology hub — home to Canadian headquarters for IBM, Apple, and dozens of other multinationals — generating consistent demand for therapists who work with high-performance workplace stress, burnout, and the particular identity pressures of first-generation professionals navigating career expectations between cultures. Markham Stouffville Hospital provides institutional mental health resources, while many residents also access care through the broader Toronto metro therapy ecosystem. Help-seeking stigma in some East Asian communities remains an important context for therapists, who often find themselves helping clients normalize therapy alongside the clinical work.
Self Esteem therapists in Markham, Ontario, Canada Statistics
Self Esteem therapists in Markham, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (92%), and Depression (84%).
Average years in practice
10 Years Experience
Average cost per session
$170
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 92% | Anxiety or Fears |
| 84% | Depression |
| 79% | Stress |
| 73% | Trauma and PTSD |
| 65% | Loss or Grief |
| 65% | Social Anxiety |