Online ADHD therapists in Ottawa, Ontario ON, Canada CA
Find experienced online ADHD therapists in Ottawa who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
We complete ADHD assessment for anyone 13+.
19 Years Experience
Online in Ottawa, ON
ADHD
Rikki-Lee Epp
Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
I support individuals with ADHD through a trauma-informed, psychodynamic lens—recognizing attention and regulation challenges as meaningful adaptations, not personal failings. Together, we explore how early experiences and nervous system overwhelm may shape patterns of distraction, impulsivity, or shame. Our work gently reconnects you with a more compassionate sense of self, offering space for healing, insight, and a renewed sense of agency.
3 Years Experience
Online in Ottawa, ON (Online Only)
ADHD
Ahmadreza Zamani
Registered Psychotherapist, Registered Psychotherapist
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. It is characterized by symptoms such as inattention, hyperactivity, and impulsiveness. ADHD can impact daily life activities, including academic performance, relationships, and employment. However, with proper treatment and support, individuals with ADHD can manage their symptoms and lead fulfilling lives. Psychotherapy can play a crucial role in treating ADHD by teaching coping mechanisms, improving communication and interpersonal skills, and addressing any co-occurring mental health issues. If you or a loved one is struggling with ADHD, a licensed mental health professional can work with you to develop a personalized treatment plan that meets your unique needs and goals.
31 Years Experience
Online in Ottawa, ON
ADHD
Amy Moroz
Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
If you require strategies to be able to assist you with living with the challenges of ADHD I can assist you, or would like to explore symptoms possibly connected to ADHD feel free to reach out.
17 Years Experience
Online in Ottawa, ON (Online Only)
ADHD
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
As a neurodivergent practitioner, I see you and your experience! Let's work together to figure out the tools and impacts ADHD might have on your experience and history.
5 Years Experience
Online in Ottawa, ON (Online Only)
ADHD
Melissa Huang
Registered Psychotherapist, (Qualifying), MA
Living with ADHD can feel like working twice as hard just to keep up, and being misunderstood while you do it. The missed deadlines, the mental clutter, the shame that builds when strategies that work for everyone else keep failing you: none of it means something is wrong with you. It means your brain works differently, and therapy should reflect that. Here you'll find a warm, nonjudgmental space to understand how your ADHD actually shows up, untangle it from the anxiety and self-criticism that often grow around it, and build supports that fit the way you think. The goal isn't just to manage symptoms, it's to genuinely understand yourself, work with your brain instead of against it, and reconnect with your strengths. Together we'll work toward real, meaningful change, so you leave sessions feeling more grounded, more capable, and more equipped to navigate your life and relationships on your own terms.
2 Years Experience
Online in Ottawa, ON
ADHD
Michelle Witte
Registered Psychotherapist, Registered Psychotherapist
My specialty is ADHD-informed therapy: I tailor practical, real-life strategies and a compassionate, non-judgmental, client-led approach to help you love yourself and thrive with ADHD.
7 Years Experience
Online in Ottawa, ON
ADHD
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
ADHD can affect focus, motivation, organization, emotional regulation, relationships, school, work, and self-esteem. You may feel overwhelmed, misunderstood, or frustrated by patterns that seem hard to change. In therapy, we can work together to better understand how ADHD shows up in your life, build practical strategies, and strengthen self-compassion.
1 Years Experience
Online in Ottawa, ON
ADHD
Sara Sherstobitoff
Registered Psychotherapist, MEd, RP
Navigating ADHD can be challenging, but with the right support, you can develop effective strategies to manage symptoms. While I do not work with individuals struggling with ADHD, at Psychotherapy Collective, we have several therapists well positioned to support you. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in ADHD https://www.psychotherapycollective.ca/our-team
5 Years Experience
Online in Ottawa, ON
ADHD
Steph Paolucci
Registered Psychotherapist, MA, Registered Yoga Teacher
Living with ADHD can mean feeling scattered, overwhelmed, or frustrated by expectations that don’t seem to fit how your brain works. Therapy can help you understand your unique strengths, develop supportive strategies, and build self-compassion around focus, organization, and emotional regulation.
6 Years Experience
Online in Ottawa, ON
ADHD
Monika Georgieva
Registered Psychotherapist, RP
Navigating ADHD can be challenging, but with the right support, you can develop effective strategies to manage symptoms. While I do not work with individuals struggling with ADHD, at Psychotherapy Collective, we have several therapists well positioned to support you. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in ADHD https://www.psychotherapycollective.ca/our-team
7 Years Experience
Online in Ottawa, ON
ADHD
Arzu Ferguson
Psychologist, M.Sc., RP, C. Psych.
I provide ADHD assessments and therapy for adults in Mississauga and across Ontario (virtual). Many clients feel overwhelmed, distracted, or constantly “on” despite managing many responsibilities. I help you understand your ADHD profile and build practical strategies for focus, organization, and reducing burnout.
29 Years Experience
Online in Ottawa, ON
ADHD
Amber Skoczek
Registered Social Worker, MSW, RSW
As a practitioner with diagnosed ADHD I understand the challenges and complexities with ADHD. I am able to explore and assess for ADHD as it can mirror other diagnosis and sometimes it's better to know if you have it or not, and what types of strategies and lifestyle changes can be made to help manage ADHD.
5 Years Experience
Online in Ottawa, ON
ADHD
Jose Luis Lopez Vargas
Registered Psychotherapist, RP.
I support clients with ADHD through a present-centred, body-aware approach that builds practical awareness, emotional regulation, and self-compassion. Together we explore attention, impulse, and energy patterns in real time, helping you develop workable structures while honouring your natural style and strengths.
7 Years Experience
Online in Ottawa, ON
ADHD
Masood Suliman
Registered Psychotherapist, RP
Treatment for ADHD at my practice focuses on structural and behavioral interventions designed to support executive functioning. Through an analytical approach, treatment targets the development of practical systems for time management, focus, and emotional regulation, utilizing evidence-based strategies to address functional impairments in daily life.
4 Years Experience
Online in Ottawa, ON
ADHD
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we understand that living with ADHD can be challenging. That's why we offer specialized support and guidance to help individuals with ADHD navigate their daily lives. Our team of trained clinicians works closely with clients to develop personalized treatment plans that address the unique challenges and strengths of individuals with ADHD. Whether you need support with time management, organizational skills, or emotional regulation, we are here to help. With our compassionate guidance and evidence-based techniques, we empower individuals with ADHD to reach their full potential and lead fulfilling lives. Contact us today to learn more about our ADHD support services.
33 Years Experience
Online in Ottawa, ON
ADHD
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I specialize in supporting individuals living with ADHD, helping them better understand their unique brain wiring and develop strategies that foster focus, emotional regulation, and self-acceptance. Whether you're struggling with attention, impulsivity, time management, or self-esteem, I offer a compassionate, strengths-based approach that acknowledges both the challenges and the creativity, insight, and resilience often associated with ADHD. My goal is to help you feel empowered, reduce overwhelm, and build tools that work for your life, not against it.
3 Years Experience
Online in Ottawa, ON (Online Only)
ADHD
Meaningful Connections
Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
As a Registered Social Worker, I specialize in ADHD-informed therapy for adults and couples. I understand that ADHD can affect emotions, relationships, work, and self-esteem, often leaving people feeling overwhelmed or misunderstood. My approach combines practical strategies with self-compassion to help clients better understand their unique strengths, navigate daily challenges, and create meaningful, lasting change.
16 Years Experience
Online in Ottawa, ON
ADHD
Healing Quest Counselling
Licensed Clinical Social Worker, RCSW
We support adults and youth with ADHD who feel overwhelmed by distraction, burnout, shame, or difficulty following through therapy, can include understanding how attention and nervous system regulation interact building practical strategies, and addressing the emotional impact of years of feeling behind or misunderstood.
9 Years Experience
Online in Ottawa, ON
ADHD
Fran Grove-White
Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
I have found that a surprisingly high percentage of people seeking Psychotherapy have undiagnosed Adult ADHD/ADD and recognition assists in therapy.
I suggest anyone wondering if they have ADHD explore this test https://psychcentral.com/quizzes/adhd-quiz/
33 Years Experience
Online in Ottawa, ON
Ottawa's identity as Canada's capital and a major hub for the federal public service creates a therapy landscape shaped by the particular stresses of government work — including bureaucratic frustration, political exposure, and the weight of careers lived in proximity to national policy decisions. The city's large bilingual population means both French- and English-speaking therapists are essential, with many practitioners offering services in both official languages. The Ottawa Hospital and Montfort Hospital provide institutional mental health resources alongside a private practice community serving the Glebe, Westboro, and Barrhaven areas. Ottawa's significant visible minority communities — including large Lebanese, Chinese, and Somali populations — drive growing demand for culturally affirming and multilingual therapists.
ADHD therapists in Ottawa, Ontario, Canada Statistics
ADHD therapists in Ottawa, Ontario, Canada average 9 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (91%), and Depression (85%).
Average years in practice
9 Years Experience
Average cost per session
$170
Gender ID
| 73% |
Female |
|
| 22% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 91% | Anxiety or Fears |
| 85% | Depression |
| 79% | Trauma and PTSD |
| 78% | Self Esteem |
| 77% | Stress |
| 69% | Loss or Grief |