Online Forgiveness therapists in Ottawa, Ontario ON, Canada CA
We are proud to feature top rated online Forgiveness therapists in Ottawa. We encourage you to review each profile to find your best match.
Forgiveness
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Forgiveness can be a transformative step in personal growth, whether it’s forgiving yourself or others. I guide clients through self-reflection and emotional healing to help them find peace and move forward with a lighter heart.
18 Years Experience
Online in Ottawa, ON (Online Only)
Forgiveness
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Are you having trouble forgiving yourself or feel like you'd like to practice forgiveness towards someone else? Let's work together to look at what that would mean, and look like for you.
5 Years Experience
Online in Ottawa, ON (Online Only)
Forgiveness
Julie Christiansen (Spa for the Soul)
Counsellor/Therapist, RP
Forgiveness is essential to healing! Whether you work with Julie Christiansen through her Anger Solutions program or with anyone else on our team, our integrated therapeutic approach will support you in your journey to forgiveness.
15 Years Experience
Online in Ottawa, ON
Forgiveness
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you feel weighed down by hurt, resentment, or unfinished emotions from the past? Many of us grow up believing we’re supposed to “move on,” let things go quickly, or forgive before we’re ready. Anger, grief, or boundaries may have felt unacceptable, leaving those emotions unresolved and carried quietly over time.
These feelings are not a sign of bitterness or failure—they’re signals that something meaningful needs to be acknowledged. Forgiveness is not about excusing harm or forcing closure; it’s about understanding what you’ve been holding and deciding what you want to carry forward. Together, we can explore your experiences at your pace, clarify what forgiveness means for you, and support you in finding relief, clarity, and a lighter sense of self. You’re holding this for a reason. Let’s explore why—and what comes next.
2 Years Experience
Online in Ottawa, ON (Online Only)
Forgiveness
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
Together we can walk through the steps of forgiveness so you can move forward in a healthy way.
7 Years Experience
Online in Ottawa, ON (Online Only)
Forgiveness
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
Forgiveness can be hard, especially when you have felt hurt, betrayed or let down. Whether you are looking to forgive others or forgive yourself, we provide support to radically accept what occurred and find ways to move forward in life. Through an exploration of compassion, naming one's needs, and addressing accountability, while recognizing that all humans are imperfect, we can work through forgiveness-an act that can liberate yourself from feelings of bitterness, anger and resentment.
25 Years Experience
Online in Ottawa, ON (Online Only)
Forgiveness
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Forgiveness is deeply personal and should never be forced or rushed. Therapy can help you explore what forgiveness means for you, whether that involves grief, boundaries, release, repair, or choosing not to reconcile. The focus is not on minimizing harm, but on supporting your healing, clarity, and emotional freedom.
1 Years Experience
Online in Ottawa, ON
Forgiveness
Kayla Rivera
Registered Psychotherapist, RP
Forgiveness is not about excusing harm or forcing closure before you’re ready. If you feel stuck in resentment, guilt, or grief, therapy can help you process what happened, protect your boundaries, and find peace without minimizing your experience. We’ll move at a pace that feels safe and empowering.
4 Years Experience
Online in Ottawa, ON
Forgiveness
Sara Sherstobitoff
Registered Psychotherapist, MEd, RP
While forgiveness can often be difficult, it can be a tremendous opportunity to help you heal and move past difficult moments or traumas in your life. Book a free 15-minute consultation to see if we are a good fit for therapy.
5 Years Experience
Online in Ottawa, ON
Forgiveness
Monika Georgieva
Registered Psychotherapist, RP
While forgiveness can often be difficult, it can be a tremendous opportunity to help you heal and move past difficult moments or traumas in your life. Book a free 15-minute consultation to see if we are a good fit for therapy.
7 Years Experience
Online in Ottawa, ON
Forgiveness
Amber Skoczek
Registered Social Worker, MSW, RSW
Forgiveness can be an extremely difficult thing to do, and is a very personal experience for everyone. I can support you in understanding what forgiveness means to you and what gets in the way of you being able to forgive in order to move forward in your life.
5 Years Experience
Online in Ottawa, ON
Forgiveness
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
Forgiveness is not about condoning hurtful behavior, nor is it about forgetting the past. Instead, it's about acknowledging the pain and moving forward in a way that's compassionate and healing. At Reflection Centre, we understand the complex emotions and challenges involved in the forgiveness process. Our therapists provide a safe and non-judgmental space for individuals to explore their feelings and find a path towards forgiveness, whether it's towards themselves or others. We believe that forgiveness is an essential part of the healing process and can lead to a greater sense of peace and well-being.
33 Years Experience
Online in Ottawa, ON
Forgiveness
Fran Grove-White
Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
The power of forgiveness is often very surprising and many have difficulty with this. It is often conflated with forgetting and being used as a doormat or letting someone off scot free. The hardest one to forgive is often oneself.
33 Years Experience
Online in Ottawa, ON
Forgiveness
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Whether you seek it or not, we help process injury, set limits, and choose a path aligned with your values. Relief over pressure.
16 Years Experience
Online in Ottawa, ON
Forgiveness
Cara Briscoe
Registered Psychotherapist, RP
Forgiveness, whether directed at yourself or another person, is a concept that may have a unique meaning to each individual. I am here to support you in the exploration of your own personal and unique understanding of what forgiveness means to you and what that may look like in the context of your life. This is a safe space to consider the impacts of forgiving or not forgiving at a pace that feels good for you. Contact me today to book a free consultation.
7 Years Experience
Online in Ottawa, ON
Forgiveness
Nathan Kretzschmar
Registered Psychotherapist, RP
Forgiveness is deeply personal, and it should never be forced, rushed, or used to minimize harm. In therapy, we can explore what forgiveness means for you, whether that involves releasing self-blame, making sense of pain, grieving what happened, or finding peace without necessarily reconciling. The focus is on your healing, your boundaries, and your emotional freedom.
13 Years Experience
Online in Ottawa, ON (Online Only)
Forgiveness
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Holding onto resentment, guilt, or past wounds can feel heavy and exhausting. At Pursue You Psychotherapy, we help individuals navigate the complex emotions tied to forgiveness—whether it’s forgiving others, yourself, or simply finding peace with what cannot be changed. Forgiveness doesn’t mean excusing harm or forgetting—it’s about freeing yourself from the weight of anger and pain so you can move forward.
We provide treatment that targets:
-Resentment & Unresolved Hurt – Struggling to let go of past betrayals, injustices, or disappointments.
-Self-Forgiveness & Guilt – Carrying shame over past mistakes or struggling to move forward with self-compassion.
-Anger & Bitterness – Feeling stuck in frustration, seeking closure, or wanting to release emotional burdens.
-Broken Trust in Relationships – Navigating forgiveness after betrayal, family conflict, or relational wounds.
-Letting Go of Perfectionism – Learning to accept yourself and others despite past imperfections or failures.
-Fear of Being Hurt Again – Wanting to forgive but struggling with trust, boundaries, and emotional safety.
Our therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Self-Compassion Practices, Inner Healing & Narrative Therapy, and Mindfulness-Based Emotional Processing to help you work through pain, shift unhelpful thought patterns, and cultivate a sense of peace—without minimizing your experiences. Forgiveness is a journey, not a destination. Whether you’re working on releasing anger, rebuilding trust, or learning to be kinder to yourself, we’re here to guide you toward healing in a way that honors your emotions and personal boundaries
8 Years Experience
Online in Ottawa, ON (Online Only)
Forgiveness
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
I've been hurt... a lot. I've had to forgive... a lot. I've needed to be forgiven... arguably even more. Fortunately, I have tools like the 7 Steps of Forgiveness that can help.
20 Years Experience
Online in Ottawa, ON
Forgiveness
Sharron Carson
Registered Psychotherapist, RP
While forgiveness can often be difficult, it can be a tremendous opportunity to help you heal and move past difficult moments or traumas in your life. Book a free 15-minute consultation to see if we are a good fit for therapy.
33 Years Experience
Online in Ottawa, ON
Forgiveness
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
Forgiveness can feel like a heavy burden. I help you explore your emotions, release resentment, and move toward healing — whether that means forgiving others or yourself.
16 Years Experience
Online in Ottawa, ON
Ottawa's identity as Canada's capital and a major hub for the federal public service creates a therapy landscape shaped by the particular stresses of government work — including bureaucratic frustration, political exposure, and the weight of careers lived in proximity to national policy decisions. The city's large bilingual population means both French- and English-speaking therapists are essential, with many practitioners offering services in both official languages. The Ottawa Hospital and Montfort Hospital provide institutional mental health resources alongside a private practice community serving the Glebe, Westboro, and Barrhaven areas. Ottawa's significant visible minority communities — including large Lebanese, Chinese, and Somali populations — drive growing demand for culturally affirming and multilingual therapists.
Forgiveness therapists in Ottawa, Ontario, Canada Statistics
Forgiveness therapists in Ottawa, Ontario, Canada average 11 years of experience and charge around $176 per session. 100% offer online sessions. The most commonly treated issues are Forgiveness (100%), Anxiety or Fears (96%), and Depression (92%).
Average years in practice
11 Years Experience
Average cost per session
$176
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Specialties
| 100% | Forgiveness |
| 96% | Anxiety or Fears |
| 92% | Depression |
| 87% | Self Esteem |
| 87% | Stress |
| 84% | Loss or Grief |
| 81% | Social Anxiety |