Online Parenting therapists in Ottawa, Ontario ON, Canada CA
We are proud to feature top rated online Parenting therapists in Ottawa. We encourage you to review each profile to find your best match.
Parenting
Rikki-Lee Epp
Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
I support parents by exploring how their own early experiences, attachment patterns, and unconscious expectations may shape their parenting. Through a psychodynamic lens, we look beneath behavior to understand emotional triggers, inherited beliefs, and the internal pressures of caregiving. Our work creates space for greater self-compassion, attunement, and the capacity to parent with intention rather than reactivity.
3 Years Experience
Online in Ottawa, ON (Online Only)
Parenting
Ahmadreza Zamani
Registered Psychotherapist, Registered Psychotherapist
Parenting is one of the most challenging and rewarding experiences a person can have. It involves raising and caring for children, guiding their development, and helping them grow into responsible, productive adults. However, parenting can also be stressful and overwhelming, particularly for new parents or those facing unique challenges such as behavioral issues or special needs.
Parenting support and guidance can be beneficial for improving parenting skills, reducing stress, and promoting a positive and healthy family environment. Psychotherapy, specifically parenting support and education, can provide guidance and support for parents, helping them navigate the challenges of parenting and develop effective strategies for managing common difficulties. Whether you're a new parent or an experienced one facing new challenges, a licensed mental health professional can provide support and guidance towards a more positive and fulfilling parenting experience.
31 Years Experience
Online in Ottawa, ON
Parenting
Ty Therapy
Counsellor/Therapist, RP
Parenting can be tough, navigating through emotions and behavioural issues or with disagreements between you and your partner. I am here to be able to work with all of these issues and to find a solution with both of you.
9 Years Experience
Online in Ottawa, ON (Online Only)
Parenting
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Parenting can be as challenging as it is rewarding. As a mother of two and an experienced therapist, I understand the delicate balance of meeting your children’s needs while managing your own. I work closely with parents to address concerns such as behavioral issues, co-parenting dynamics, or feelings of overwhelm. By creating a supportive and open environment, we’ll develop effective strategies to strengthen your relationship with your children and foster a nurturing, harmonious family atmosphere.
18 Years Experience
Online in Ottawa, ON (Online Only)
Parenting
Adriana King -Aurora Therapy & Neurofeedback
Registered Psychotherapist, RP
Parenting can be both exciting journey and challenging at times, however with the right set of tools and strategies, parents, single parents and parents with kids with higher needs can thrive just fine. Understanding mindful and respectful parenting can go along the way while face difficult moments.
11 Years Experience
Online in Ottawa, ON
Parenting
Julie Christiansen (Spa for the Soul)
Counsellor/Therapist, RP
There is no instruction manual for our kids! Let our therapists assist you in making good decisions and choosing safe loving ways to communicate with and set boundaries for your children.
15 Years Experience
Online in Ottawa, ON
Parenting
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel overwhelmed, unsure, or frustrated in your role as a parent? Many parents grow up carrying messages about how they “should” parent or feeling pressure to get it “right”, which can make it hard to trust your instincts or manage the day-to-day stress of raising children.
These feelings are not a sign that you’re failing—they’re natural responses to the responsibility, love, and challenges of parenting. What matters is how you respond to them in the moment. Together, we can explore your experiences, strengthen your coping and communication strategies, and support you in feeling more confident, present, and lighter as a parent. You care deeply for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Ottawa, ON (Online Only)
Parenting
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
Parenting is hard work full of ups and downs. Together looking at parenting holistically we can discuss effective tools, strategies, and schedules that will make your home a happier place where everyone is growing and developing in healthy ways.
7 Years Experience
Online in Ottawa, ON (Online Only)
Parenting
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
Relationships with family members can be particularly complex. With family, we often fall into old roles that may no longer serve us. You may be grieving the loss of a relationship you wished you had with a family member, or struggling with conflict and hurt feelings that keep getting re-triggered in each encounter. You may be facing challenges with parenting or trying to figure out the best ways to support your children. Relationship counselling can help you sort through the complexities of family dynamics, understand old roles and how you get pulled into them while working towards setting healthy boundaries in order to create more harmonious family dynamics.
25 Years Experience
Online in Ottawa, ON (Online Only)
Parenting
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Parenting can be deeply meaningful and deeply overwhelming. You may be navigating stress, guilt, conflict, co-parenting, teen concerns, postpartum changes, or worries about how to support your child. Therapy can help you understand your reactions, strengthen communication, build coping tools, and parent from a place of greater clarity and self-compassion.
1 Years Experience
Online in Ottawa, ON
Parenting
Theresa Stock
Registered Psychotherapist, M.Ed., Registered Psychotherapist, Somatic Practitioner
I have worked in children's mental health for 20 years. I have supported many parents in all kinds of families to recognize their own reactions and beliefs around parenting and to understand their children's behaviours as communication of a need. I use an attachment lens and borrow heavily from Circle of Security. I also have my own experience as a mom of "kids" aged 20 and 22.
23 Years Experience
Online in Ottawa, ON
Parenting
Monika Georgieva
Registered Psychotherapist, RP
Parenting brings both joy and hardship. Parents face many expectations and are required to balance a multitude of demands. Therapy can provide a supportive space in which you can slow down amidst all that you are navigating and develop greater awareness of your needs and the needs of your child(ren) and family. Therapy can also be an opportunity to generate possible solutions to ongoing and emergent challenges within your parenting journey. As a therapist, my aim is to work with you in a way that respects your parenting values and upholds the best interests of your and your child(ren)’s well-being. Contact me or book a free consultation if you wish to learn more.
7 Years Experience
Online in Ottawa, ON
Parenting
Amber Skoczek
Registered Social Worker, MSW, RSW
Parenting is an extremely complex and unique experience, that doesn't come with a manual. If you find that you are struggling with parenting I'm happy to support and explore with you exactly where you feel you are struggling and find ways to build confidence and understanding in how to navigate the challenges you face.
5 Years Experience
Online in Ottawa, ON
Parenting
Karen Skinulis
Registered Psychotherapist, RP
I have dedicated my long career to parent education and family therapy. I use an Adlerian approach to help parents understand their child's behaviour better and to gain greater cooperation and harmony in the family. I begin by helping parents understand the goals of their child's behaviour (undue attention-seeking, power, revenge, assumed inadequacy). From there we work on specific effective strategies to become more inclusive and democratic. These approaches are very effective in helping children feel respected, valued and important in the family and will reduce conflict and misbehaviour significantly. I always focus on the tools of encouragement, communication, problem-solving and shared responsibility and will help parents learn how to hold effective family meetings as a way of keeping these goals in sight.
18 Years Experience
Online in Ottawa, ON
Parenting
Best Therapy For You
Marriage and Family Therapist, Masters.Div., Masters.Th., Registered Psychotherapist. CRPO, Clinical Fellow, American Association of Marriage and Family Therapy.
Empowering parents and caregivers, Blended families and empty nesters.
10 Years Experience
Online in Ottawa, ON
Parenting
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we understand that parenting can be a challenging and rewarding experience, and we are here to support you through all of its ups and downs. Our expert therapists provide comprehensive parenting services to families of all types, including intact families, blended families, and co-parenting arrangements. We work collaboratively with you to address a variety of parenting concerns, such as managing behaviour, improving communication, and navigating transitions. Our goal is to empower you with the tools and strategies you need to create a healthy and loving environment for your children.
33 Years Experience
Online in Ottawa, ON
Parenting
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I support caregivers in navigating the challenges and joys of raising children across all stages of development. My work focuses on enhancing communication, strengthening parent-child relationships, and addressing common concerns such as behaviour management, stress, and emotional regulation. I provide a compassionate and practical space for parents to explore their own experiences and parenting styles, helping them develop effective strategies that promote healthy family dynamics and foster the emotional well-being of both parents and children.
3 Years Experience
Online in Ottawa, ON (Online Only)
Parenting
Meaningful Connections
Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
Parenting can be both deeply rewarding and incredibly challenging, often bringing stress, self-doubt, and emotional exhaustion alongside moments of joy. With experience supporting parents navigating a wide range of challenges—and as parents ourselves—We understand the toll parenting can take. We offer a supportive, non-judgmental space to explore concerns, strengthen communication, manage stress, and develop practical strategies that support both your well-being and your child’s emotional development.
16 Years Experience
Online in Ottawa, ON
Parenting
Fran Grove-White
Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
I support parents In establishing heathy boundaries both ways with their children. I help them both increase the close essence and heathy attachment with their child combined with consistency around limits.
33 Years Experience
Online in Ottawa, ON
Parenting
Nadia Yuen
Registered Social Worker, MSW, RSW
Parenting can be deeply meaningful—and incredibly hard. Whether you’re feeling overwhelmed, stretched thin, or unsure of how to support your child while also caring for yourself, you’re not alone. I work with parents to navigate the emotional ups and downs of parenting with more clarity, self-compassion, and confidence. I also specialize in supporting parents of children with chronic illnesses, offering a space where your unique challenges are truly seen, understood, and supported.
14 Years Experience
Online in Ottawa, ON (Online Only)
Ottawa's identity as Canada's capital and a major hub for the federal public service creates a therapy landscape shaped by the particular stresses of government work — including bureaucratic frustration, political exposure, and the weight of careers lived in proximity to national policy decisions. The city's large bilingual population means both French- and English-speaking therapists are essential, with many practitioners offering services in both official languages. The Ottawa Hospital and Montfort Hospital provide institutional mental health resources alongside a private practice community serving the Glebe, Westboro, and Barrhaven areas. Ottawa's significant visible minority communities — including large Lebanese, Chinese, and Somali populations — drive growing demand for culturally affirming and multilingual therapists.
Parenting therapists in Ottawa, Ontario, Canada Statistics
Parenting therapists in Ottawa, Ontario, Canada average 12 years of experience and charge around $176 per session. 100% offer online sessions. The most commonly treated issues are Parenting (100%), Anxiety or Fears (92%), and Depression (86%).
Average years in practice
12 Years Experience
Average cost per session
$176
Gender ID
| 75% |
Female |
|
| 22% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Specialties
| 100% | Parenting |
| 92% | Anxiety or Fears |
| 86% | Depression |
| 85% | Self Esteem |
| 79% | Stress |
| 75% | Trauma and PTSD |
| 73% | Loss or Grief |