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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Paris, ON, CA

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Paris. We encourage you to review each profile to find your best match.
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Thornhill, Ontario therapist: Bonny Kaman Li, counselor/therapist
MBCT

Bonny Kaman Li

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I provide online psychotherapy for adults who are feeling overwhelmed, stuck, or emotionally exhausted—often due to trauma, high-conflict relationships, ADHD, or long-standing patterns of people-pleasing and burnout. Many of my clients are high-functioning on the outside but struggling internally with anxiety, guilt, emotional shutdown, or difficulty regulating stress. My approach is trauma-informed and emotion-focused, integrating Internal Family Systems (IFS), EMDR, and somatic-based strategies to help you better understand your emotional world, heal from past experiences, and build practical tools for everyday life. Therapy with me is structured yet flexible, grounded in safety, clarity, and respect for your pace. Online sessions are available across Ontario and provide a calm, supportive space to do meaningful therapeutic work—whether you are processing trauma, navigating life transitions, or working toward greater emotional balance and self-trust.  
12 Years Experience
Online in Paris, ON
Orillia, Ontario therapist: Lydia Bennett, registered psychotherapist
MBCT

Lydia Bennett

Registered Psychotherapist, MA Counselling, BA Psychology
Therapy, online and at home—no commute required.  
1 Years Experience
Online in Paris, ON
Greater Sudbury, Ontario therapist: Maya Awad, therapist
MBCT

Maya Awad

Therapist, Registered Psychotherapist (Qualifying)
We use a secure platform called Jane to connect for our Online sessions.  
2 Years Experience
Online in Paris, ON (Online Only)
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Hamilton, Ontario therapist: Rikki-Lee Epp, therapist
MBCT

Rikki-Lee Epp

Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
I offer online therapy to provide accessible, flexible support from the comfort of your own space. Sessions are held securely, via Jane video conferencing, creating a safe, confidential environment for our work together.  
3 Years Experience
Online in Paris, ON (Online Only)
Burlington, Ontario therapist: Hayllie Durette, registered psychotherapist
MBCT

Hayllie Durette

Registered Psychotherapist, DATI, Registered Psychotherapist
I offer convenient and confidential online therapy through a secure video platform, allowing you to access support from the comfort and privacy of your own space. My online sessions are designed to be just as effective and personal as in-person care, while giving you greater flexibility and ease.  
5 Years Experience
Online in Paris, ON
North York, Ontario therapist: Bipolar Disorder Therapy, registered psychotherapist
MBCT

Bipolar Disorder Therapy

Registered Psychotherapist
At Bipolar Disorder Therapy and Addiction Therapy we are Greg Rennie, BSW, RP and Josh Goordat, BAH (Psych.), RP (Q) and we specialize in bipolar disorder and addiction. We have realized over the combined 22 years experience as therapists and life experience how important it is to specialize in this area. Every client is different and that is why we work as caring, compassionate client-centred therapists. Greg Rennie is trained in Ketamine- Assisted Therapy and affiliated with Ketamind Health in Markham, Ontario as well as Interpersonal and Social Rhythm Therapy (IPSRT) for bipolar. We offer FREE consultations and are taking new clients . Go to our website at bipolar-addiction.com, click the 'Email' button to send us an email or call us at (289) 307-5154  
22 Years Experience
Online in Paris, ON
Toronto, Ontario therapist: Feel Your Way Therapy, treatment center
MBCT

Feel Your Way Therapy

Treatment Center, MA, RP
Offering online psychotherapy services, we connect with clients through a secure video call platform, ensuring a convenient and confidential experience tailored to your schedule and needs. Prioritizing your mental health has never been easier.  
12 Years Experience
Online in Paris, ON
North York, Ontario therapist: Kalyna Scherbluk, registered psychotherapist
MBCT

Kalyna Scherbluk

Registered Psychotherapist, RP, Qualifying
Online therapy allows you to access support from the comfort and privacy of your own space. I offer secure video sessions through JaneApp, a user-friendly platform that ensures your confidentiality and ease of access—no phone calls needed. With both morning and evening availability, sessions can fit flexibly into your schedule. Whether you're working through anxiety, stress, life transitions, or relationship concerns, virtual therapy offers a space to be seen, heard, and supported. Reach out to discuss session details and how I can support you.  
2 Years Experience
Online in Paris, ON
Oshawa, Ontario therapist: Madeleine Krupl, registered social worker
MBCT

Madeleine Krupl

Registered Social Worker, MSW, RSW
I offer secure, virtual therapy for Ontario residents through JaneApp—mornings through evenings, every day. Online care is private, flexible, and effective. We start by clarifying what relief would look like and create a plan that fits your life. I draw on CBT, DBT, CPT, ACT, EFT, Narrative, and Gottman-informed tools to balance nervous-system regulation with practical skills and gentle processing. You can book a session or a complimentary 15-minute consult online.  
8 Years Experience
Online in Paris, ON (Online Only)
Toronto, Ontario therapist: Kai DeMaeyer, Talk with Kai Psychotherapy, registered psychotherapist
MBCT

Kai DeMaeyer, Talk with Kai Psychotherapy

Registered Psychotherapist, MACP, RP (Q)
I'm a queer, nonbinary therapist working with adult individual and couples around identity, relationships, sexuality, grief, chronic illness and neurodivergence. My practice draws on IFS, Narrative, Gottman Method, and EFT, with a particular focus on neurodivergent and 2SLGBTQ+ communities. Therapy with me tends to feel direct, warm, and paced.  
1 Years Experience
Online in Paris, ON (Online Only)
Toronto, Ontario therapist: The Cohen Clinic, psychologist
MBCT

The Cohen Clinic

Psychologist, Psy.D.
Dr. Amber Cohen, Founder and CEO of The Cohen Clinic, leads a holistic wellness practice dedicated to the mind-body connection. The team includes Clinical Psychologists, Registered Psychotherapists, Social Workers, and Dietitians. We use evidence-based therapies to help you better understand yourself, build coping skills, and make meaningful changes. Alongside psychological therapy, we offer dietetic and naturopathic services to support both physical and mental health. Together, we’ll set goals, address challenges, and help you reach your full potential. Contact us today to begin your journey! Our Clinic Coordinator offers free phone consultations to discuss your needs and next steps.  
14 Years Experience
Online in Paris, ON (Online Only)
London, Ontario therapist: A Serene Mind Therapy, registered social worker
MBCT

A Serene Mind Therapy

Registered Social Worker, MSW, RSW
Accepting new clients for virtual therapy sessions in Ontario and Ohio! I believe that it is important to build a therapeutic relationship with clients in order to achieve success and to help them feel as comfortable as possible. I offer a safe and nonjudgmental space where we can learn and growth together. Choosing to start therapy is a big step and I would be honored to be apart of your journey. Virtual therapy is an amazing opportunity to begin your therapy journey because it allows you to have flexibility along with being in the comfort of your own space. I like to keep things relaxed, so please, grab some snacks, a blanket, and join me for your first virtual therapy session! Please feel free to book a free 15 minute consultation call by contacting me. I look forward to chatting with you soon!  
3 Years Experience
Online in Paris, ON (Online Only)
Toronto, Ontario therapist: Thamina Ahmadzai, registered psychotherapist
MBCT

Thamina Ahmadzai

Registered Psychotherapist
I am committed to creating a safe and nurturing space where you can explore your thoughts, emotions, and challenges without judgment. We'll work together to uncover patterns, set goals, and develop practical strategies for managing challenges. I hope to provide the tools needed to ensure you reach the goals that we set! Feel free to reach out to schedule a free 15-minute consultation with me to get started and see if we are the right fit.  
3 Years Experience
Online in Paris, ON (Online Only)
Westmount, Quebec therapist: Paul Jozsef Counselling & Coaching, therapist
MBCT

Paul Jozsef Counselling & Coaching

Therapist, MA, CCC
I offer both online and in-person sessions. Online sessions are held through a secure video platform.  
10 Years Experience
Online in Paris, ON
Richmond Hill, Ontario therapist: Samantha Mirarchi | Wild Sage Therapy, registered social worker
MBCT

Samantha Mirarchi | Wild Sage Therapy

Registered Social Worker, MSW, RSW
Life can feel overwhelming, especially when you're trying to navigate adulthood without a roadmap. At Wild Sage Therapy, we offer virtual therapy for adults in their 20s & 30s across Ontario who are feeling anxious, depressed, burnt out, stuck, or just not like themselves lately. Whether you're dealing with major life changes, relationship stress, low self-esteem, or that heavy, nagging sense of "I should have it all figured out by now", online therapy with us gives you the chance to work through it all from the comfort of your own space. No commute, no awkward waiting rooms, just real, meaningful support that fits into your life.  
10 Years Experience
Online in Paris, ON (Online Only)
Kitchener, Ontario therapist: Michael Greene, registered psychotherapist
MBCT

Michael Greene

Registered Psychotherapist, MA Counselling Psychology, Registered Psychologist College of Psychotherapists of Ontario
You are a normal person with the normal problems of living. These problems can make life difficult and cause you suffering. I can help you. With 35 years of experience I understand that healing is a natural process when facilitated properly. Be in touch for a free consultation and begin your healing journey.  
36 Years Experience
Online in Paris, ON (Online Only)
Ottawa, Ontario therapist: Kristen See, registered psychotherapist
MBCT

Kristen See

Registered Psychotherapist, MA, RP
I am a relaxed and relatable psychotherapist who specializes in BPD, ADHD, PMDD, and trauma. Often my clients struggle with emotion regulation, impulse control, perfectionism, procrastination, relationship conflict, frequent episodes of burn out, deep feelings of anger and/or shame, body image, and chronic health conditions like PMOS (formally PCOS) or perimenopause. I'm trained in a variety of evidence-based techniques, including CBT, DBT, and ACT. I also draw inspiration from emotion-focused therapy, somatic practices, mindfulness, and inner child / "parts" work. I'm passionate about education and believe that knowledge is power; I'm always keen to provide psychoeducation and help women not only understand their brains, bodies, and hormones, but also learn how to self-advocate at work, in healthcare and beyond.  
7 Years Experience
Online in Paris, ON (Online Only)
Guelph-Eramosa, Ontario therapist: Amy Moroz, psychologist
MBCT

Amy Moroz

Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
Easy to use secure online therapy services.  
17 Years Experience
Online in Paris, ON (Online Only)
Ottawa, Ontario therapist: Modern Mind Therapy, Mackenzie Fournier, registered psychotherapist
MBCT

Modern Mind Therapy, Mackenzie Fournier

Registered Psychotherapist, BSocSc, MACP, RP
Feeling overwhelmed, anxious, or stuck in your head? I help adults and teens manage anxiety, stress, perfectionism, body image and relationship challenges using practical, down-to-earth therapy that helps you feel more calm, confident, and like yourself again.  
3 Years Experience
Online in Paris, ON (Online Only)
Toronto, Ontario therapist: Azin Heydari, registered psychotherapist
MBCT

Azin Heydari

Registered Psychotherapist, RP; MA
I offer warm, trauma-informed online therapy for adults seeking support for early childhood trauma, attachment wounds, divorce, separation, breakups, emotional overwhelm, boundary setting, and improving their relationship with themselves. I am registered in Ontario and provide virtual counselling to clients in Ontario, as well as in-person sessions. I also serve clients in British Columbia, Saskatchewan, and Newfoundland & Labrador virtually.  
6 Years Experience
Online in Paris, ON

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Paris, Ontario, Canada Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Paris, Ontario, Canada average 10 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (82%), and Depression (78%).

Average years in practice

10 Years Experience

Average cost per session

$162

Gender ID

73% Female
21% Male
4% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Specialties

87% Anxiety or Fears
82% Stress
78% Depression
77% Self Esteem
74% Trauma and PTSD
66% Loss or Grief
62% Social Anxiety

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