Online Dialectical Behavior Therapy (DBT) therapists in Richmond Hill, Ontario ON, Canada CA
We are proud to feature top rated online Dialectical Behavior Therapy (DBT) therapists in Richmond Hill. We encourage you to review each profile to find your best match.
DBT
Delphine Amer
Registered Psychotherapist, M.Sc., Registered Psychotherapist
Everyone worries at times, however, if these thoughts and feelings are relentless and it is difficult to turn off racing thoughts and constantly feeling on edge, you might be experiencing symptoms of anxiety. I provide powerful psychotherapy tools to help you challenge intrusive, scary thoughts and overwhelming feelings of panic and unease. Together, we will get to the root of your anxiety. Perhaps you are feeling overwhelmingly sad, demotivated and unable to move forward; symptoms typically felt during bouts of depression. Psychotherapy can lift that dark cloud and enable you to feel joy once again. I am trained in multiple therapeutic modalities including CBT, DBT, Solutions Focused, Motivational Interviewing and Certified Clinical Trauma Professional. My clinical skills enable me to provide you with tools to manage anxiety (specific fears and phobia. OCD, social, generalized), depression, grief, relationship difficulties and adjustment problems.
I provide personalized, client-centred treatment plans to meet your unique mental health needs. Everyone deserves to live a life filled with joy, calm, peace and self-acceptance. From infancy to adulthood, our psychological make-up is formed through our experiences both positive and negative and each of us are carrying some difficult things that often need to be explored to make sense of our current problems. My orientation is mainly cognitive behavioural (CBT) - focussing on the here and now and how to solve current problems in real time, however, as a registered psychotherapist, I understand how vital it is to fully understand past traumas, current problems and future aspirations. My passion is to enable all those I serve to find direction, solve problems, improve mental health and to start to enjoy life and all it has to offer. My hope is that you will be willing to begin that journey with me.
12 Years Experience
Online in Richmond Hill, ON (Online Only)
DBT
Bonnie Nelson
Registered Psychotherapist, Registered Psychotherapist, MA(CP)(Distinct.), BA(Hons)
Online psychotherapy offers a flexible way to integrate mental wellness into a busy schedule.
Sessions are accessible via phone or laptop device enabling client anonymity and privacy. Clients determine the private location of preference from which to receive psychotherapy services.
4 Years Experience
Online in Richmond Hill, ON (Online Only)
DBT
Shalyn Dussiaume-Good
Registered Psychotherapist, M.A., RP
Video and telephone services are available
10 Years Experience
Online in Richmond Hill, ON
DBT
LifeCycle Counselling
Registered Psychotherapist, MACP, MPE, RP
Allow us to join you on this journey and work collaboratively with you as you rediscover yourself and move towards healing, growth, and self-discovery. We provide safe and confidential services in person and online within Ontario, Canada.
7 Years Experience
Online in Richmond Hill, ON
DBT
Abloom Therapy & Wellness
Registered Psychotherapist, Registered Psychotherapist, RP, CCC, MACP
Welcome to our Online Psychotherapy Clinic! At Abloom Therapy & Wellness our trained mental health professionals will offer you more than just validation. We will meet you where you are – with respect and non-judgment - and invite you to take the next steps toward unfolding hope and positive change. We offer online-only psychotherapy services for both individuals and couples. Connect with us directly anytime to book a free video call consultation to feel out if we might be the right fit for you.
3 Years Experience
Online in Richmond Hill, ON (Online Only)
DBT
Jennifer Ritchie Psychotherapy Services
Registered Psychotherapist, MA, RP, CYW
*ACCEPTING NEW CLIENTS FOR IMMEDIATE BOOKING* I have over 20 years experience supporting youth and adults struggling with challenging relationship dynamics, stress, anxiety, depression, self-esteem/self-worth concerns, parenting issues, grief and loss, and significant life changes (loss of job, health issues, divorce, blending families, etc.) Let me help you identify and build on your strengths, improve and recharge your relationships, learn new coping strategies, and feel better with each new day.
21 Years Experience
Online in Richmond Hill, ON (Online Only)
DBT
Dan Sileshi.,RP
Registered Psychotherapist, Diplomate Clinician in Logotherapy
I provide tele-therapy (video sessions), and would consider it an honour to support you during this time of uncertainty.
36 Years Experience
Online in Richmond Hill, ON
DBT
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
As the heart behind Canadian Therapy, I am a dedicated registered social worker with 17+ years of experience, committed to helping individuals and couples overcome anxiety, depression, relationship conflicts, and life’s toughest challenges. My practice is rooted in empathy, active listening, and creating a safe, non-judgmental space for healing. With a background working in leading Canadian health organizations, I personalize therapy to each client’s unique journey, helping them cultivate mindfulness and resilience. Fluent in English, Punjabi, and Hindi, I am committed to guiding clients toward meaningful growth and improved well-being
18 Years Experience
Online in Richmond Hill, ON (Online Only)
DBT
Brian Baumal
Registered Psychotherapist, Registered Psychotherapist (RP)
I lost 100lbs and currently kept it off for eight years (I started August 15, 2012). I remember at my heaviest weight, I wanted to talk to someone who had been there, done that & understood I so badly wanted to change and my frustration at not changing. I wanted someone who could quiet my mind when it worried about my weight and help me gain control of my body and life. I know what it's like to start losing weight, only to abandon the effort shortly thereafter. If you repeat that pattern and put your health and quality of life at risk, then you likely feel that there are issues that need to be addressed psychologically - I can help!
16 Years Experience
Online in Richmond Hill, ON
DBT
Paighe Rojas
Registered Social Worker, MSW, RSW
Online therapy with me is practical, warm, and focused on real-life change. If you’re feeling overwhelmed, stuck in anxious loops, burned out, or carrying stress that won’t shut off, we’ll build tools you can use immediately—while also getting to the root of what’s keeping the pattern alive. I offer virtual sessions that fit busy schedules, including evenings on Mondays and Tuesdays, with additional Friday daytime and Sunday afternoon availability.
9 Years Experience
Online in Richmond Hill, ON
DBT
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Our Virtual Reality Therapy makes use of VR headsets and software to allow clients to experience situations that are related to their anxieties or fears virtually, such as fear of driving, fear of flying, social anxiety, specific phobias and obsessions, for the purpose of treatment.
We also utilize Psious@home, a new and simple solution for remotely accessing virtual reality therapy. The forced isolation due to the spread of COVID-19 is generating a situation of additional stress in most individuals. Psious@home not only provides a means of maintaining therapeutic progress, but also guidelines for overcoming the challenges of confinement.
Virtual reality is a complementary tool for traditional therapy, with its effectiveness supported by more than 25 years of scientific research. By allowing the therapist greater control and personalization than traditional methods such as imagined exposure, virtual reality facilitates faster progress through the immersion from the comfort of your home, to mitigate the effects of anxiety and stress.
Additionally, we provide telemedicine through Doxy.me, which is a secure online platform with video conferencing, and virtual waiting room features.
17 Years Experience
Online in Richmond Hill, ON
DBT
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Online therapy can make support more accessible, flexible, and comfortable, especially when life feels busy, overwhelming, or difficult to manage. I offer virtual therapy for clients across Ontario who are navigating anxiety, depression, trauma, ADHD, relationship stress, life transitions, parenting concerns, disordered eating, grief, and emotional overwhelm.
Sessions are collaborative, supportive, and tailored to your needs. Together, we can explore what you are facing, build practical coping tools, and work toward healing and meaningful change from a private space that feels comfortable for you.
1 Years Experience
Online in Richmond Hill, ON
DBT
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Claim your FREE consultation today. Offering secure phone and online therapy sessions with a flexible schedule across our practice.
5 Years Experience
Online in Richmond Hill, ON (Online Only)
DBT
Angie Kingma (Mindfulness for Health)
Registered Psychotherapist, Registered Psychotherapist
Feeling overwhelmed, stuck, or just not like yourself lately? You’re not alone, and you don’t have to figure it out on your own.
Whether you're looking for relief from anxiety, feeling more confident in your day-to-day life, or ready to do some deeper emotional healing, I’m here to support you. Above all else, I believe that a strong, genuine therapeutic relationship is the foundation for meaningful change. You’ll be met with warmth, respect, compassion and humour; no judgment, just real connection.
Some of my clients come to therapy to shift unhelpful coping patterns. Others are working through painful past experiences that still affect them today. And many are somewhere in between, exploring new perspectives, building healthier habits, and reconnecting with their inner strength.
I integrate evidence-based approaches like Internal Family Systems (IFS), Mindfulness-Based Cognitive Therapy (MBCT), and Brainspotting, tailoring each session to meet your unique needs. But ultimately, the process is collaborative, and we’ll go at a pace that feels right for you.
Therapy can be a powerful space to slow down, reflect, and rediscover the clarity and confidence that’s already within you. If you’re ready to take that first step, I’m here and happy to walk beside you. Feel free to also inquire about my Therapy Intensives, which is an accelerated format of therapy compared to weekly sessions. Intensives can be a powerful way to dive deeper and experience meaningful shifts in a shorter period of time.
26 Years Experience
Online in Richmond Hill, ON
DBT
Alexis Bergeron (EMDR, Trauma, PTSD, Eating Disorders, Anxiety)
Licensed Clinical Social Worker, MSW, BSW, RSW
Virtual Trauma & Anxiety Therapy in Ontario | EMDR Therapist | CBT & DBT Counselling | Eating Disorders
**2026: ACCEPTING NEW CLIENTS**
Are you looking for a trauma therapist in Ontario or an experienced anxiety therapist who understands how overwhelming life can feel? Whether you're struggling with trauma, anxiety, panic attacks, chronic stress, childhood experiences, relationship challenges, or feeling "stuck," you don't have to navigate it alone.
Alexis Bergeron, MSW, BSW, is a Registered Social Worker and Psychotherapist providing virtual therapy across Ontario for teens (12+) and adults. She specializes in helping people recover from trauma, PTSD, anxiety disorders, panic attacks, emotional overwhelm, and life transitions using evidence-based therapy tailored to each client's unique needs.
Alexis believes healing begins with feeling safe. Therapy isn't about being told what to do- it's about working together to understand your experiences, calm your nervous system, develop practical coping skills, and build a life that feels meaningful again. Whether you've experienced a single traumatic event, childhood trauma, ongoing stress, or simply feel exhausted by anxiety, Alexis provides a compassionate, supportive space where lasting change can happen.
Alexis holds both a Bachelor of Social Work (BSW) and Master of Social Work (MSW) from the University of Windsor. She has over six years of experience supporting individuals through mental health challenges in community mental health, eating disorder treatment, bereavement and hospice care, long-term care, and private practice.
She has completed advanced training in several evidence-based therapies, including:
* Eye Movement Desensitization and Reprocessing (**EMDR**) Therapy
* Cognitive Behavioural Therapy (**CBT**)
* Dialectical Behaviour Therapy (**DBT**)
* Acceptance and Commitment Therapy (**ACT**)
* Motivational Interviewing (**MI**)
* Trauma-informed care
* Nervous system regulation and emotion regulation strategies
Alexis Specializes In:
* Trauma Therapy
* EMDR Therapy
* Anxiety Counselling
* PTSD
* Childhood Trauma
* Medical Trauma
* Motor Vehicle Accident (MVA) Trauma
* Stress & Burnout
* Depression
* Grief & Loss
* Relationship Challenges
* Self-Esteem & Confidence
* Emotional Regulation
* Life Transitions
What Therapy May Look Like
Every person is different, which is why Alexis creates individualized treatment plans rather than using a one-size-fits-all approach. Sessions may include:
* Processing traumatic memories through EMDR Therapy
* Understanding how trauma affects the brain and nervous system
* Learning practical CBT strategies to change unhelpful thought patterns
* Building distress tolerance and emotion regulation using DBT skills
* Reducing anxiety and panic symptoms
* Increasing self-compassion and confidence
* Strengthening healthy relationships and boundaries
* Developing coping strategies you can use between sessions
Clients often describe Alexis as warm, approachable, genuine, and easy to talk to. She believes therapy should feel collaborative, not intimidating, and strives to create a space where clients feel understood without judgment.
Outside of work, Alexis enjoys spending time with her husband and two children, walking her dog, trying new recipes, and spending time outdoors. She understands the realities of balancing work, family, stress, and everyday life, and brings that understanding into her work with clients.
Virtual Therapy Across Ontario
Alexis provides secure online counselling throughout Ontario, making therapy accessible wherever you live. She works with clients from communities including Windsor, Amherstburg, LaSalle, Essex, Tecumseh, Lakeshore, Chatham-Kent, London, Sarnia, Hamilton, Kitchener-Waterloo, Guelph, Mississauga, Brampton, Oakville, Burlington, Toronto, Vaughan, Markham, Richmond Hill, Barrie, Kingston, Ottawa, Sudbury, North Bay, Peterborough, Thunder Bay, and surrounding communities.
If you're searching for an EMDR therapist in Ontario, virtual trauma therapy, anxiety counselling near you, or a Registered Social Worker providing online therapy, Alexis is here to help.
**Book your free 15-minute consultation today and take the first step toward feeling like yourself again.**
9 Years Experience
Online in Richmond Hill, ON (Online Only)
DBT
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
New Moon Psychotherapy offers virtual services using secure video conferencing or telephone call. Prefer virtual work but would like a few appointments first in office? We can make that happen!
While the shift to online therapy in 2020 was essential, what we've since learned is that the same evidence-based work can be done online with the added benefit of convenience and accessibility for the client.
Busy professionals, students, and parents appreciate the reduced time commitment (no more travel time!) and cost effectiveness (no more parking or transportation costs!). Folks from small or underserviced communities have increased options for care and increased privacy of not having to open up to a member of their community. Many others see the benefit of joining from home where furry friends and comfort items are easily accessible.
Reach out today to discuss how Online Therapy might fit into your life and for a complimentary consultation with our skilled clinical team.
16 Years Experience
Online in Richmond Hill, ON
DBT
Novus Rehab
Registered Social Worker, RSW
We offer virtual therapy (phone/video)! For those of you that prefer to connect in the comfort of your own home, this is a convenient and accessible service for you.
11 Years Experience
Online in Richmond Hill, ON
DBT
Susan Fehr
Registered Psychotherapist, RP Qualifying, MA
I am happy to meet with you virtually, either by secure video or telephone. I understand that sometimes this feels most comfortable for some clients.
1 Years Experience
Online in Richmond Hill, ON
DBT
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
I offer secure, confidential online psychotherapy sessions using the Jane app, a fully compliant and encrypted telehealth platform. Online therapy allows us to engage in meaningful, effective clinical work from the privacy and comfort of your own space. This flexible format ensures you receive consistent, uninterrupted support that fits seamlessly into your weekly schedule, without the added stress of a commute.
8 Years Experience
Online in Richmond Hill, ON
DBT
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
I offer a free 30-50 minute consultation just so that we can see if we are a "good fit" as well as if online via video works well for you. I do offer telephone services as well, but this is done on a case-by-case/session-by-session basis.
3 Years Experience
Online in Richmond Hill, ON
Richmond Hill is a rapidly growing Toronto suburb in York Region with a majority Chinese population in many of its newer residential developments, alongside significant South Asian and Middle Eastern communities, creating strong demand for Mandarin-, Cantonese-, and Farsi-speaking therapists who can work within East Asian and Iranian cultural frameworks. The city's affluent suburban character and proximity to Toronto's tech and finance economy create a population with both the means and motivation to seek therapy, though help-seeking stigma in some East Asian and Middle Eastern communities remains a consideration. Mackenzie Health provides institutional mental health resources, with many residents also accessing the broader Greater Toronto Area therapy ecosystem. Richmond Hill's fast growth and relatively new development mean community ties can be shallow, and therapists frequently address social isolation and the challenge of belonging in a transient suburban environment.
Dialectical Behavior Therapy (DBT) therapists in Richmond Hill, Ontario, Canada Statistics
Dialectical Behavior Therapy (DBT) therapists in Richmond Hill, Ontario, Canada average 11 years of experience and charge around $169 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (84%), and Trauma and PTSD (78%).
Average years in practice
11 Years Experience
Average cost per session
$169
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 84% | Depression |
| 78% | Trauma and PTSD |
| 70% | Self Esteem |
| 69% | Stress |
| 63% | Loss or Grief |
| 57% | Social Anxiety |