Online Stress therapists in Rouge, Ontario ON, Canada CA
We are proud to feature top rated online Stress therapists in Rouge. We encourage you to review each profile to find your best match.
Stress
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Experience relief from stress with my tailored approach to therapy. Through compassionate guidance and evidence-based techniques, we'll address the root causes of your stress and develop effective coping strategies. Together, we'll navigate life's challenges with resilience and ease, empowering you to find balance and peace of mind. Take the first step towards a stress-free life today.
7 Years Experience
Online in Rouge, ON (Online Only)
Stress
Novus Rehab
Registered Social Worker, RSW
Stress impacts us emotionally and physically, and indirectly impacts our relationships, work, self-care and other aspects of our lives. Let us help you identify your stressors and discover stress management strategies that help you bring more calm into your life.
11 Years Experience
Online in Rouge, ON
Stress
Carlos "Charlie" Garcia
Registered Psychotherapist, RMHC, CCC, MSc, CCTP
Stress doesn’t just stay in your head, it shows up in your body, your mood, your relationships, and the way you move through your day.
Sometimes it feels like you’re always “on,” always thinking, always trying to keep up, and there’s no real space to slow down. Other times it shows up as irritability, exhaustion, difficulty focusing, or feeling overwhelmed by things that didn’t use to feel this heavy.
We can work on understanding what’s driving that stress, how it’s affecting you, and how to create space to slow things down. Not just to cope, but to respond in a way that feels more grounded, more intentional, and more aligned with how you actually want to live.
2 Years Experience
Online in Rouge, ON (Online Only)
Stress
Sherine Chacko
Registered Social Worker, MSW,RSW
Online stress therapy calms your nervous system and gives time back to your week. We build boundaries, recovery routines, and mindset tools matched to your load. Feel more in control, starting now.
17 Years Experience
Online in Rouge, ON
Stress
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Stress can show up as headaches, irritability, exhaustion or feeling like you are always on edge. In therapy, we help you understand your stress responses, set boundaries and build coping strategies that actually work in real life. Life may not get easier right away, but you can get stronger and steadier in how you face it.
13 Years Experience
Online in Rouge, ON
Stress
Michelle Hannah
Registered Psychotherapist, Registered Psychotherapist
Chronic stress can leave you feeling stretched thin, irritable, or constantly bracing for the next thing. I help you understand your stress patterns, soothe your nervous system, and create space for rest and clarity.
8 Years Experience
Online in Rouge, ON
Stress
Nathan Kretzschmar
Registered Psychotherapist, RP
Stress can build quietly until it affects your mood, sleep, body, relationships, and sense of self. Therapy can help you understand what is driving your stress, how your nervous system responds, and what changes may support greater balance. I help clients develop practical coping tools while also exploring deeper patterns of pressure, avoidance, overfunctioning, or self-criticism.
13 Years Experience
Online in Rouge, ON (Online Only)
Stress
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
Many of our programs are focused on providing techniques to cope with stress.
19 Years Experience
Online in Rouge, ON
Stress
Wajma Omer
Registered Psychotherapist, MSc. Psych., RP
Stress can be a part of daily life, however when the stress becomes chronic, it can impact your emotional well-being and become a hinderance in other aspects of your life. Together we can develop coping strategies that can help you manage your thoughts and emotional responses to the stressors in your life.
19 Years Experience
Online in Rouge, ON (Online Only)
Stress
Crystal Gerlach Psychotherapy & Clinical Social Work
Registered Psychotherapist, MA, RP, RSW
Crystal is a highly skilled therapist working with clients experiencing stress and burnout, stress in the workplace, medical stress and other situational factors impacting quality of life. Her goal is to help you move forward with a life more in line with what matters to you most.
15 Years Experience
Online in Rouge, ON
Stress
Kai DeMaeyer, Talk with Kai Psychotherapy
Registered Psychotherapist, MACP, RP (Q)
Everyone has stress, which means it can be easy to dismiss what's actually happening when it becomes chronic. I work with clients who are running on empty, carrying too much, and finding that the usual strategies have stopped working. Often stress is a signal worth listening to rather than just managing down, and that's where we tend to start.
1 Years Experience
Online in Rouge, ON (Online Only)
Stress
Rebekah Wright
Registered Psychotherapist, MDiv, RP
Stress can impact both mental and physical health, especially when it becomes chronic. I help clients identify sources of stress and develop strategies to manage them more effectively. Therapy also explores how stress interacts with underlying patterns and coping styles.
5 Years Experience
Online in Rouge, ON
Stress
Josi B Chaves
Registered Psychotherapist, Registered Psychotherapist (Qualifying), B.Ed.
In a world where demands seem endless, it is common to feel overwhelmed by the feeling that we cannot keep up with them. Whether it is a matter of temporarily piled-up demands due to a particular context or perhaps some boundary issues when you struggle to say no to requests that could be handled by someone else, stress can have a physical impact in addition to the emotional rollercoaster. I want to assist you in increasing your resources and improving your ability to place boundaries by using psychodynamic, relational, somatic experiencing, culturally sensitive, and trauma-informed approaches.
3 Years Experience
Online in Rouge, ON
Stress
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
When stress becomes constant, it can start to affect everything, including your sleep, mood, energy, relationships, and even your sense of self. You might feel like you’re always on edge, juggling a million things, or just one small inconvenience away from completely burning out.
In therapy, we help you slow down, make sense of what’s contributing to your stress, and learn practical tools to manage it more effectively. We’ll also explore the deeper patterns, like people-pleasing, perfectionism, or over-responsibility, that might be driving your overwhelm.
10 Years Experience
Online in Rouge, ON (Online Only)
Stress
Shannon Kane
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP, C.R.P.O, H.B.A, M.A.C.P
Chronic stress can impact mental and physical well-being, making it difficult to focus, sleep, or engage in daily activities with ease. I help clients identify sources of stress, challenge unhelpful thought patterns, and develop relaxation techniques through somatic therapy, mindfulness, and cognitive strategies. My goal is to support clients in building resilience, improving emotional regulation, and finding practical ways to restore balance in their lives.
9 Years Experience
Online in Rouge, ON (Online Only)
Stress
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
When stress becomes constant, it can affect both your mind and body. We explore your stress responses and what may be contributing to them so you can begin to relate to pressure with more awareness.
2 Years Experience
Online in Rouge, ON
Stress
Diana Ostap
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients manage chronic stress related to work, relationships, caregiving, or life transitions. Therapy focuses on nervous system regulation, boundary-setting, and developing sustainable coping strategies for daily life.
0 Years Experience
Online in Rouge, ON
Stress
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Stress is not always just “too much to do.” It can come from trauma, neurodivergence, burnout, chronic pain, relationships, grief, emotional overload, life transitions, or the constant pressure of trying to keep functioning when your nervous system is already carrying too much.
For many people, stress becomes so normal that survival mode starts to feel like personality.
My approach is practical, compassionate, and focused on helping you better understand what your stress may actually be communicating.
Together, we work on reducing overwhelm, supporting your nervous system, identifying deeper patterns, and building realistic tools that help you move beyond constant survival mode toward a life that feels more manageable and meaningful.
12 Years Experience
Online in Rouge, ON (Online Only)
Stress
Jennifer Ritchie Psychotherapy Services
Registered Psychotherapist, MA, RP, CYW
*Welcoming new clients for immediate booking* As far back as you can remember, has it felt like you've had to manage everything all on your own? Is the stress of work, school, or every day life weighing you down and you're ready to breathe again? If you're feeling burnt outor overwhelmed, let me help you take time to focus on you. Any one of us can be left feeling depleted, not good enough, or unable to cope on our own. You are not alone in these struggles and you don't have to carry the burden of stress and overwhelm any longer. Let's work together to find solutions and strategies that will leave you feeling lighter and more content each day. Stop feeling the pressure of needing to do it all and be it all. Reach out today and allow me to support you.
21 Years Experience
Online in Rouge, ON (Online Only)
Stress
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
Stress is a natural part of life, but when it feels unmanageable, it can impact every aspect of your well-being. I work with clients to identify stressors, develop healthy coping mechanisms, and create practical strategies for regaining balance. My goal is to help you move from feeling overwhelmed to feeling in control of your life.
3 Years Experience
Online in Rouge, ON
Stress therapists in Rouge, Ontario, Canada Statistics
Stress therapists in Rouge, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (93%), and Depression (86%).
Average years in practice
10 Years Experience
Average cost per session
$170
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 93% | Anxiety or Fears |
| 86% | Depression |
| 79% | Self Esteem |
| 74% | Trauma and PTSD |
| 67% | Loss or Grief |
| 66% | Social Anxiety |