Online Compassion-Focused Therapy (CFT) therapists in Ontario, Canada
Browse online Compassion-Focused Therapy (CFT) therapists in Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Sue Blair
Registered Social Worker, MSW, RSW
I offer secure virtual therapy to clients across Ontario through our confidential Jane App video platform, so you can meet from wherever you feel most comfortable. My work is trauma informed, anti-oppressive, and grounded in over three decades of experience supporting survivors of intimate partner violence, abuse, and complex trauma, as well as clients navigating anxiety, stress, and significant life transitions. Drawing from CBT, DBT, Narrative, EFT, IFS, and Motivational Interviewing, we work together to understand what shaped your experience and strengthen the inner resources that support a stronger sense of self.
15 Years Experience
CFT
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
I offer online therapy for individuals seeking meaningful change, clarity, and support - wherever you may be in your journey. My practice is grounded in creating a safe, nonjudgmental space where you can explore your experiences at your own pace. Whether you're facing anxiety, relationship challenges, life transitions, or simply feeling stuck, I work collaboratively to help you reconnect with your strengths and move forward with intention. Online therapy allows us to meet consistently and comfortably, making space for healing and growth in your everyday life.
6 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
CFT
Ellie Borden
Registered Psychotherapist, BA, RP
oVRcome, a new and simple solution for remotely accessing virtual reality therapy is utilized for Online Therapy. oVRcome not only provides a means of maintaining therapeutic progress but also guidelines for overcoming the challenges of confinement.
26 Years Experience
Online in
Ontario (Online Only)
CFT
Michelle C. Koehler, RSW & Psychotherapist
Registered Social Worker, MA, RSW & Psychotherapist
I recognize the courage it takes to seek support and am privileged to be a part of your healing journey. I understand the value of creating a safe space where you feel supported, encouraged and empowered throughout the therapeutic process.
26 Years Experience
In-Person in Toronto, ON
Online in
Ontario
CFT
Nicole Moss
Registered Psychotherapist, Registered Psychotherapist (Qualifying), C.S.P.S.S
I offer 50-minute individual and couples psychotherapy sessions online via the Jane platform.
1 Years Experience
In-Person in Toronto, ON M5A 3X9
Online in
Ontario
CFT
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
We offer online therapy through video or phone call if you are not able to come in-person.
7 Years Experience
CFT
Michelle Witte
Registered Psychotherapist, Registered Psychotherapist
I run an online psychotherapy practice specializing in ADHD for adults, offering accessible, evidence-based care that focuses on attention, executive function, and emotional regulation. My approach blends cognitive-behavioural strategies with neurodiversity-affirming care, prioritizing practical skills, personalized routines, and compassionate support. I provide flexible video and secure messaging options to fit your schedule, with collaborative, confidential care and clear progress toward your goals.
7 Years Experience
In-Person in Orangeville, ON L9W 1E1
Online in
Ontario
CFT
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
A real-world application of virtual care. Affordable Therapy York Region is a Ontario-based, multicultural psychotherapy practice offers accessible, trauma-informed, and culturally attuned online therapy alongside in-person options. Our multilingual team delivers individualized, couples, and family counseling across Ontario using flexible virtual platforms and sliding-scale pricing.
9 Years Experience
CFT
Mindful Connections Therapy
Registered Psychotherapist
Life's challenges can feel overwhelming and isolating, and sometimes just getting to an office is one more barrier between you and the support you need. Online therapy is a space where that changes. Whatever brings you here, you'll find a warm, nonjudgmental space, from wherever you feel most comfortable, to slow down, make sense of what's happening, and begin moving toward something better. The goal isn't just to cope, it's to genuinely understand yourself and build a life that actually nourishes you.
My approach is warm, collaborative, and nonjudgmental, and that doesn't change over video. The relationship comes first, always, supported by evidence-based therapies that target both symptom relief and deeper lasting change. Secure online sessions through Jane mean therapy fits your life, your energy, and your schedule, anywhere in Ontario.
Together we'll work not just toward insight, but toward real, meaningful change, so you leave each session feeling more grounded, more connected to yourself, and more equipped to navigate your life and relationships.
2 Years Experience
In-Person in North York, ON M2K 2W1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Ontario, Saskatchewan, Yukon
CFT
Victoria Jacobs
Registered Psychotherapist, M.A., R.P.
I support teens and young adults across Ontario with anxiety, overthinking, perfectionism, sport pressure, big life transitions, and overall well being. We meet on Secure Video. I use evidence based approaches such as Cognitive Behavioural Therapy and Emotion Focused Therapy, and I incorporate mind body practices like guided imagery and visualization to settle the body, steady the mind, and build mindfulness skills and confidence. Together we learn when to push and when to pause so confidence and resilience grow in sport and in life.
5 Years Experience
Online in
Ontario (Online Only)
CFT
Dr. Kim Edwards
Psychologist, C.Psych.
Hi I am Dr. Kim Edwards, a Clinical and Health Psychologist registered in Ontario and New York.
11 Years Experience
In-Person in Toronto, ON
Online in
Ontario
CFT
Anna Skomorovskaia (Sky)
Licensed Clinical Social Worker, MSW, RSW, Psychotherapist
My specialty is working with teenagers, students, adults, and families struggling with anxiety, phobia, depression, PTSD, past trauma, and chronic pain. My compassion, non-judgement, and trauma-informed approach allow me to create genuine connections with my client. I have formed a unique blended approach to psychotherapy and dietetics (nutrition) by combining my wealth of learning and experience within both fields. Through this adventure in education and experience, I discovered a wide array of techniques and modalities, helping to heal different challenges.
I provide online therapy. I use many different techniques, which I am able to combine to meet each individuals needs in a very unique way. These techniques go beyond talk therapy and include EMDR, Brainspotting, Healing wounded parts, CBT, CBT for eating Disorders, DBT, and EFFT. Years of experience have shown that it really works.
I believe that therapy is a heroic journey of discovery, healing and growth, and it is uniquely yours. Nothing happens in isolation, so I consider the influence of world events, life experiences, and a lot more while we work together. For more information about my services, please, visit www.skytherapies.ca
5 Years Experience
Online in
Ontario (Online Only)
CFT
Laird Counselling Services
Registered Psychotherapist, MA, RP
We provide secure and confidential therapy by phone or video so that you can access your counselling from the convenience and comfort of your own home. Daytime and evening sessions available during the week.
9 Years Experience
In-Person in Guelph, ON N1E 3E7
Online in
Ontario
CFT
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here.
I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters.
I believe the world is a better place when more deep feeling ,sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I would love to hear from you.
6 Years Experience
In-Person in Vancouver, BC V6C 1V5
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
CFT
McDowall Integrative Psychology and Healthcare
Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
We use a simple, free, and secure telemedicine platform and can see clients via phone or video.
21 Years Experience
CFT
Alicia Panchal
Registered Social Worker, MSW, RSW
Currently, I provide online therapeutic services via the Jane App - a confidential platform used by several health care professionals to provide virtual care in an accessible way to all clients.
8 Years Experience
CFT
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Get in touch for a free 15-minute consultation!
9 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Nunavut, Ontario, Saskatchewan
(Online Only)
CFT
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
In today’s fast-paced world, finding time for therapy can be a challenge. Collaborative Care Therapy bridges this gap with convenient, effective online therapy sessions. Catering to adults navigating the complexities of modern life, our virtual services are ideal for those dealing with anxiety, depression, relationship issues, or the impacts of past traumas. Connect with us to start your path towards healing and empowerment, no matter where you are in Ontario.
11 Years Experience
Online in
Ontario (Online Only)
CFT
Rubina Gogna
Registered Psychotherapist, BA, MA, RP
Virtual therapy across Ontario through a secure, easy to use video platform. Same root level work as in person: EMDR, somatic therapy, psychodynamic therapy, CBT, DBT and ACT. Clients must be located in Ontario during sessions. In person sessions are also available at my Ajax office.
11 Years Experience
In-Person in Ajax, ON L1S 7P9
Online in
Ontario
CFT
Courtney Mann
Registered Psychotherapist, RP, MACP
Everyone experiences life’s challenges differently, and my goal is to make sense of it together. I will strive to ensure that you feel heard, understood, and comfortable to express your needs and concerns. I am committed to using a dynamic and collaborative approach throughout the therapeutic process. I have experience supporting individuals, couples, and families experiencing emotional and relational distress, grief/loss, anxiety, and depression. I aspire to help you cultivate greater awareness of yourself as well as your strengths while maximizing the resources and tools that are accessible to you.
8 Years Experience
Online in
Ontario (Online Only)