Online Social Isolation therapists in Ontario, Canada CA
We are proud to feature top rated online Social Isolation therapists in Ontario. We encourage you to review each profile to find your best match.
Social Isolation
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
Do you find it hard to make meaningful connections with others? Is making and keeping friendships difficult for you? Do you find your relationships with co-workers, friends or family members feel superficial or unsatisfying in some way? Relationship counselling can be a space for you to explore your needs, values, desires and behaviours in your relationships. We can help you build more satisfying and meaningful connections with the people in your life, so you feel less alone and more engaged with your life and the people in it.
25 Years Experience
Online in
Nova Scotia, Ontario (Online Only)
Social Isolation
Centre for Psychology and Emotional Health
Psychologist
Our clinic has a team of therapists with varying skills and experience that work with individual experiencing a wide range of psychological and emotional concerns including social isolation.
23 Years Experience
In-Person in Toronto, ON M5R 2A5
Online in
Ontario
Social Isolation
Michelle Directo
Registered Psychotherapist, MDiv, RP, ExA
Social isolation associated with the pandemic and/or other factors contributed to poorer mental health issues. An increased risk for depression, anxiety, substance use and cognitive decline is reported globally. We thrive in relations with others. Negative physical and psychological effects can also manifest. Is social isolation affecting you in this way? Let us work together to help you build healthy biopsychosocial rhythms in your life and connect with others more intimately.
8 Years Experience
In-Person in Burlington, ON L7N 3N1
Online in
Ontario
Social Isolation
Chris Cowan
Registered Psychotherapist, MACP, Bth
Utilizing a holistic perspective, I address social isolation by exploring its impact on mental and emotional well-being, and by integrating strategies that promote overall health, including physical activity, mindfulness, and creative expression. This multifaceted approach helps to break the cycle of isolation and improve quality of life.
3 Years Experience
In-Person in Newmarket, ON L3Y 3Z5
Online in
Ontario
Social Isolation
Tianna Downey (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist Qualifying, MDiv
We all need connection, but for various reasons may find ourselves not as well connected as we would like to be at different times in our lives. Loneliness can impact our both our physical and mental health. We work together to make a plan to support your current connections and help you get better connected socially.
2 Years Experience
Social Isolation
Benjamin MacMillan (GreenValley Counselling Services)
Registered Psychotherapist, MACP, Registered Psychotherapist (Qualifying)
If you are struggling with feeling isolated and alone, I am here to help! I offer therapy that will help you get better connected to yourself and others.
3 Years Experience
Social Isolation
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
Choosing social isolation is often a very intuitive protection mechanism that your system relies on when the external world feels too overwhelming or unsafe. I offer a slow, compassionate online relational space for clients across Vancouver, BC, and Canada where you can experiment with human connection at a pace that respects your boundaries. We won't push you into uncomfortable situations; instead, we will explore the roots of this withdrawal until your nervous system feels genuinely ready for community.
8 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
Social Isolation
Selene Khosla
Marriage and Family Therapist, Registered Psychotherapist (qualifying), MAP, PHD
Even when surrounded by people, it’s possible to feel alone. I support clients in understanding what’s keeping them disconnected and in building meaningful relationships that feel safe and fulfilling.
2 Years Experience
In-Person in Mississauga, ON L4W 4B8
Online in
Ontario
Social Isolation
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Experiencing social isolation can lead to feelings of loneliness and disconnection, impacting mental and emotional well-being. Therapists at VCP specialize in supporting individuals who are struggling with isolation, helping them explore the underlying causes and develop strategies to foster meaningful connections. Through compassionate guidance, they empower clients to enhance their social skills, build supportive networks, and cultivate a sense of belonging, ultimately promoting a more engaged and fulfilling life.
7 Years Experience
Social Isolation
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Social isolation can leave you feeling disconnected, lonely, and emotionally distant from others. Whether you're withdrawing from relationships, struggling to find meaningful social connections, or feeling misunderstood, Pursue You Psychotherapy is here to support you in rebuilding connections, finding belonging, and cultivating meaningful relationships. Our therapy services are designed to help you break the cycle of isolation and re-engage with the world around you.
We provide treatment that targets:
-Feelings of Loneliness & Disconnection – Struggling to feel truly seen or understood by others, leading to withdrawal.
-Social Withdrawal – Avoiding social situations, not reaching out to others, or feeling overwhelmed by the thought of engaging with people.
-Low Motivation to Connect – Lacking the drive or energy to engage in social activities or reach out to others for support.
-Difficulty Making New Connections – Struggling to meet new people or build lasting friendships due to fear or insecurity.
-Lack of Social Skills or Confidence – Feeling unsure of how to initiate or maintain conversations and relationships.
-Negative Beliefs About Social Interactions – Believing that socializing will be awkward, that people don’t care about you, or that you’re not worthy of connection.
Our therapeutic approach includes Cognitive Behavioral Therapy (CBT), Social Skills Training, Self-Compassion Practices, and Mindfulness-Based Techniques to help you challenge negative thoughts, build healthier relationships, and create a sense of belonging. You deserve to feel connected and supported. Whether you're seeking to re-enter the social world, overcome fears of rejection, or strengthen the relationships that matter most, we're here to help you find meaningful connections and break free from isolation.
8 Years Experience
Online in
Ontario (Online Only)
Social Isolation
Bhavna Lalwani
Registered Psychotherapist, MA Counselling, RP
Feeling disconnected from others can be deeply lonely and impact your sense of belonging, self-worth, and overall wellbeing. Social isolation can arise from life transitions, mental health challenges, trauma, or circumstances that make it difficult to reach out or feel connected.
In therapy, I provide a compassionate and nonjudgmental space to explore these feelings, understand the factors contributing to isolation, and develop strategies to build meaningful connections. Together, we focus on fostering connection, confidence, and a sense of community, helping you feel more supported and engaged in life.
15 Years Experience
Online in
Ontario (Online Only)
Social Isolation
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Feeling disconnected or withdrawn can leave you lonely, anxious, or stuck in patterns of isolation. Our trauma-informed, somatic, and experiential approach helps you understand the underlying causes of social isolation, including attachment patterns, past experiences, and emotional responses. Using Attachment-Focused Therapy, AEDP, and IFS, we provide a safe and supportive space to explore these patterns, build self-compassion, and develop strategies for engaging with others. Clients gain tools to strengthen social confidence, deepen existing relationships, develop new connections, and reduce feelings of loneliness. Sessions are available in-person in Toronto and virtually across Ontario so support is accessible wherever you are.
11 Years Experience
Social Isolation
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Social isolation counselling rebuilds connection at your pace. We target avoidance, expand safe circles, and create routines that bring people back into your week. You were not meant to do life alone.
10 Years Experience
Social Isolation
Jennifer Ritchie Psychotherapy Services
Registered Psychotherapist, MA, RP, CYW
*Welcoming new clients for immediate booking* What does feeling 'connected' mean to you? Together, let's explore how loneliness affects you and create a plan for getting you back on your path to connection today. Perhaps you're feeling isolated after moving countries or after a relationship breakdown, or you're no longer feeling close with your partner, family, or your friends. Perhaps you are part of a group, but never really feel 'part' of that group. Or maybe you are finding that your role as a new parent or caregiver is more isolating than you ever imagined. Social interaction is a part of life and it's human nature to crave companionship and connection. If you're feeling lonely and isolated or feel like you have no one to talk to, I am here for you. I can help.
21 Years Experience
Online in
Ontario (Online Only)
Social Isolation
Recalibrate Therapeutic Services
Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Often the experience of loneliness can be disruptive to ability to function and manage. Working through these circumstances to better manage and to utilize healthy thinking, is helpful.
26 Years Experience
In-Person in Markham, ON L3R 6G2
Online in
Ontario
Social Isolation
Shoban Jeyamuraly
Registered Psychotherapist, RP, MACP
Feelings of loneliness and isolation can affect your emotional well-being. I help clients develop meaningful connections, enhance social skills, and create a fulfilling and supportive network.
3 Years Experience
In-Person in Mississauga, ON L4W 3Y3
Online in
Ontario
Social Isolation
Jordyn Brownstein
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MA, BA
Feelings of loneliness and disconnection can be painful and confusing. I help clients explore barriers to connection while fostering self-understanding and meaningful relationships.
1 Years Experience
Online in
Ontario (Online Only)
Social Isolation
Dr. Joshua Albert
Psychologist, Psy.D, C.Psych
Social isolation can be a form of behavioural avoidance to manage threat and danger. Some individuals may experience isolation through situations they are thrown into. I help provide understanding and when appropriate, ways to experience social connection and solitude over isolation.
10 Years Experience
In-Person in Toronto, ON M5A 4K2
Online in
Ontario
Social Isolation
Delphine Amer
Registered Psychotherapist, M.Sc., Registered Psychotherapist
Being socially isolated can feel crushingly lonely, create difficulties in day to day management of your life and feel like you can't resolve problems. The good news is, CBT strategies; building an avoidance hierarchy, attempting steps on hierarchy, learning about cognitive distortions, recognizing triggers, learning relaxation and grounding techniques, go a long way to begin to change things. I will provide you with significant psychoeducation on proven clinical methods for managing anxiety. All the aforementioned presented kindly with empathy for the difficulties challenges you are experiencing. We will spend considerable time exploring the roots of your anxiety (core beliefs, rules and assumptions, automatic thoughts and adverse childhood events which can result in social isolation). We will also explore practical, pragmatic aspects of your current situations and find solutions to enable you to live the life you deserve. Congratulations on reaching out for help.
12 Years Experience
Online in
Ontario (Online Only)
Social Isolation
Atlas Therapy
Registered Psychotherapist, MA, RP
Support for social isolation focuses on helping individuals understand the factors contributing to disconnection and loneliness while gently rebuilding meaningful social connections. Through a compassionate and practical approach, clients are supported in addressing barriers such as anxiety, low mood, life transitions, or low self-confidence. The work emphasizes developing social skills, increasing engagement in supportive environments, and fostering a greater sense of belonging, connection, and emotional well-being.
11 Years Experience