Online Sports Psychology therapists in Ontario, Canada CA
We are proud to feature top rated online Sports Psychology therapists in Ontario, Canada. We encourage you to review each profile to find your best match.
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Victoria Jacobs
Registered Psychotherapist, M.A., R.P.
As a former NCAA Division I soccer player, I understand the pressure that comes with high level sport. I support athletes with the mental and emotional side of competition and training. We make room for pressure, the inner critic, injury and return to play, team dynamics, and who you are beyond results. My goal is to strengthen self worth that does not rise and fall with performance. We talk about healthy striving versus perfectionism and how to shift from harsh self talk to balanced, motivating language. I adapt evidence based psychotherapy approaches for sport contexts so the work fits your reality. I use my training in clinical hypnosis to design personalized visualization scripts for the athletes I work with. These are guided imagery exercises in your own words that support confidence, focus, and recovery. We can practice them in session and you can use them before practice or on game days. Many athletes find this helps with readiness, confidence, and post-mistake resets.
4 Years Experience
Online in
Ontario (Online Only)
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I help athletes manage performance anxiety, build mental resilience, and reach their peak potential both on and off the field.
4 Years Experience
Online in
Multiple Canadian Provinces
New Brunswick, Nova Scotia, Ontario, Quebec
(Online Only)
Lauren Lacey
Registered Psychotherapist, MCouns&PsychTh, MMktg, BHlthSc(Nutr&Diet), BPyschSc, GDipNat (Naturopathy)
Perhaps you struggle with body acceptance. Want freedom from compulsive exercise? Or maybe it’s time to ditch the fitness tracker and be your healthiest self. The way we move, think, and eat can reveal a lot about ourselves. I will help you to look deep within. To notice and make adjustments that align with the best expression of yourself.
I have recovered from exercise addiction, and disordered beliefs around food, and as a competitive marathon runner battled with hypothalamic amenorrhea (HA). Having completed a Master’s in Psychotherapy, a Degree in Nutrition and Dietetics, Naturopathy, and a Graduate Diploma in Psychology I discovered a profound gap between the kinds of daily struggles people experience around food and their body. Through my marathon training, I recognized that understanding the psychology of eating is key to helping people create a nourishing, supportive relationship with food and their body.
23 Years Experience
In-Person in Tallai, QLD 4213
Online in Australia, United Kingdom,
Alberta, British Columbia, Ontario
Aditi Jagirdar
Registered Social Worker, MSW,RSW
Online sports psychology for focus, confidence, injury recovery, and clutch routines. Mental skills you can use on game day and in life. Tailored to your sport and season.
5 Years Experience
Online in
Ontario (Online Only)
Ekaterina Nikiforova
Registered Psychotherapist, Psychotherapist (Qualifying)
I use primarily CBT, DBT and hypnotherapy
2 Years Experience
In-Person in London, ON N6A 1H3
Online in
Ontario
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
Performance anxiety results from many reasons but sometimes from a fear of judgment or failure, leading to heightened stress in situations where one is evaluated or expected to perform. Performance anxiety can be a heavy burden for musicians, students, athletes, or anyone, holding them back from reaching their full potential. As a long-time musician who performed since a young age, I deeply understand what it is like to be a musician and to be under constant pressure. I provide a compassionate space to explore these fears, helping you understand and manage the pressure. Together, we'll build strategies to regain confidence and channel your energy positively, so you can perform with clarity and thrive in your passion. Please schedule a free consultation with me to see if we are a good fit.
5 Years Experience
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Mental performance coaching for focus, confidence, and clutch routines—plus injury recovery. Game-day tools you can trust.
15 Years Experience
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Whether you’re an athlete striving for peak performance or someone navigating the mental challenges of competition, Pursue You Psychotherapy offers sports psychology services to help you unlock your full potential. We support athletes in building mental toughness, managing performance anxiety, and maintaining a healthy mindset to perform at your best under pressure.
We provide treatment that targets:
-Performance Anxiety & Nervousness – Struggling with anxiety before or during competitions, affecting your focus and performance.
-Lack of Confidence – Doubting your abilities, leading to hesitation or second-guessing during key moments.
-Self-Talk & Mental Blocks – Battling negative self-talk, limiting beliefs, or mental blocks that impact your performance and overall mindset.
-Pressure & Stress Management – Struggling with the pressure to succeed, dealing with stress from competition, and handling high expectations.
-Focus & Concentration Issues – Finding it difficult to stay focused during training or events, or getting distracted easily.
-Recovery from Injury – Managing the mental aspects of recovery, rebuilding confidence, and staying motivated during rehabilitation.
Our approach combines Cognitive Behavioral Therapy (CBT), Visualization & Mental Rehearsal, Mindfulness Practices, and Goal Setting to help you overcome obstacles and develop the mental resilience necessary for success. We work together to enhance your focus, boost your self-belief, and transform anxiety into motivation. Whether you're looking to overcome mental barriers, improve your focus, or navigate the pressures of competition, we are here to support you in reaching your full athletic potential.
7 Years Experience
Online in
Ontario (Online Only)
Kim Foster Yardley, The Mental Game Clinic
Psychologist, MA C. Psych
We identify the specific mental skills the client needs, help them develop an understanding of what it takes for them to perform at their full potential and then teach them these mental skills based on the strategies that work best for their sport or workplace.
20 Years Experience
In-Person in Toronto, ON
Online in
Ontario
Eichler Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MACP, MSc, CCTS-I
As someone with a background in dance performance, kinesiology, and psychology, I understand firsthand the unique pressures that come with using your body as a core part of your identity, career, and self-expression. Whether you're an athlete, dancer, or performing artist, the demands placed on both your body and mind can be intense—and often overwhelming.
My approach to therapy is rooted in a deep appreciation for the physical and emotional toll of high-performance environments. I work with clients to help them better understand how stress, perfectionism, injury, body image concerns, and performance anxiety show up in their lives—and how these challenges impact both their mental health and their relationship with their bodies.
Drawing from evidence-based modalities like CBT, DBT, trauma-informed therapy, and somatic practices, I offer a holistic, integrative approach that bridges the gap between physical performance and emotional well-being. Through our work together, you'll gain practical tools to manage stress, cultivate resilience, and develop a more compassionate and connected relationship with yourself—both on and off the stage, court, or field.
Whether you're navigating a setback, transitioning in your career, or simply trying to stay grounded in a high-pressure environment, therapy can be a space to pause, reflect, and grow—mentally, emotionally, and physically.
3 Years Experience
Online in
Ontario (Online Only)
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Athletes face unique mental challenges that can impact performance, focus, and overall well-being. My approach to sports psychology is tailored to help individuals and teams optimize mental resilience, enhance motivation, and maintain balance both on and off the field. Using evidence-based strategies such as goal-setting, visualization, and mindfulness, I assist athletes in managing performance anxiety, building confidence, and recovering from setbacks. Whether you're seeking to improve competitive performance or foster a healthier relationship with your sport, I provide tools and support to help you achieve your personal and athletic goals.
13 Years Experience
Online in
Ontario (Online Only)
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Sports psychology builds focus, confidence, and clutch routines—plus recovery from injury. Mental skills you can use on game day and in life. Tailored to your sport and season.
9 Years Experience
The Cohen Clinic
Psychologist, Psy.D.
At The Cohen Clinic, sport psychology services help athletes and active individuals optimize performance, manage stress, and build resilience. Using evidence-based strategies like goal-setting, visualization, mindfulness, and cognitive-behavioral techniques, our clinicians provide personalized support to improve focus, confidence, and emotional regulation. Whether addressing performance anxiety, burnout, or motivation, The Cohen Clinic empowers clients to overcome challenges and reach their full potential — both on and off the field.
13 Years Experience
Online in
Ontario (Online Only)
Stacy Kirkbride - Turnpage Counselling & Psychotherapy
Registered Psychotherapist, MACP, Registered Psychotherapist
Accepting New Clients
Peak performance in sports requires more than physical ability—it also demands mental resilience, focus, and balance. As a Registered Psychotherapist with over 10 years of experience as a personal trainer and fitness coach, a background in recreation therapy, training as a yoga teacher, and lived experience as an athlete, I understand the unique challenges that athletes face both on and off the field.
I specialize in helping athletes enhance performance, manage stress, overcome mental blocks, and recover from setbacks such as injuries or burnout. Using evidence-based approaches, I provide tools to build confidence, improve focus, and navigate the pressures of competition. Whether you’re an amateur athlete striving to reach the next level or a professional facing challenges in your sport, I offer a collaborative and supportive space to help you unlock your full potential.
4 Years Experience
Online in
Ontario (Online Only)
Dr. Kim Edwards
Psychologist, C.Psych.
“Keeping your mind clear from doubts by building resilience is key to maintain your mental health.”
- Cristiano Ronaldo, soccer player
Being in any type of sport including high-performance sport (as an athlete, coach, or support staff) can be incredibly rewarding. However, playing a sport, managing one’s personal life, and can also be challenging.
At MindFit, our skill-building programs are focussed on:
• Enhancing performance in and outside of sport, building mental toughness, coping with pressures of competitions/sport, staying in the zone/being in the flow, recovering from injuries, keeping up with the demands of sport, and enjoying sport/promoting healthy self-esteem
• Techniques include: relaxation, cognitive restructuring, mindfulness, goal-setting, self-compassion exercises, distress tolerance strategies, etc.
MindFit has experience working with Game Plan and MindFit’s team have supported athletes (and support staff) participating in sport from recreational to Olympic levels.
10 Years Experience
In-Person in Toronto, ON
Online in
Ontario
Bridges Clinical Hypnotherapy Services
Hypnotherapist
hypnosis can effectively accelerate brain training for mental focus in sports
7 Years Experience
Lindsay Becker
Counsellor/Therapist, MACP, MST, C.C.C.
I have experience supporting clients with sport psychology.
3 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with sports psychology, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
3 Years Experience
In-Person in Surrey, BC V4N 0W7
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Dr. Claire Vines, Psy.D., DAPA, Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage Counselor, LMFT. Psy.D. Trauma-Focused CBT
The key to sports psychology is maintaining the awareness and well being of the athlete. This can include CBT, relaxation, talk therapy, on and off the sports activities. Validating, managing stress, helping them cope with challenges and maintaining positivity and self validation for their special and qualified skills.
20 Years Experience
In-Person in Rancho Mirage, CA 92270
Online in United Kingdom, Arizona, California,
Ontario, Quebec
Colleen Collins
Registered Psychotherapist, RP, C.C.C., Msc, MA
Having grown up as a competitive athlete and earning a Masters degree in Sport & Exercise Psychology, I help athletes with their mental performance and support them through challenges faced inside and outside of sport.
3 Years Experience
Online in
Multiple Canadian Provinces
Manitoba, New Brunswick, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Saskatchewan, Yukon
(Online Only)