Online Dialectical Behavior Therapy (DBT) therapists in Palmerston-Little Italy, Ontario ON, Canada CA
We are proud to feature top rated online Dialectical Behavior Therapy (DBT) therapists in Palmerston-Little Italy. We encourage you to review each profile to find your best match.
DBT
Cynthia Sewell, Embrace Psychotherapy
Registered Psychotherapist, RP, CH CHyp
Did you wake up today and think to yourself, "something isn't right" or "I can't go on like this"? If you are struggling with your substance use and you're feeling like you are no longer in control, it might be time to consider change. Maybe you are tired of hiding your drinking as a way to cope with your mood. Maybe you have noticed that while getting high works in the moment to help manage your nerves, you are actually more anxious now than you have ever been. Change is scary, but may be necessary for you to reach your full potential.
19 Years Experience
Online in Palmerston-Little Italy, ON
DBT
Dr Calvin Young
Counsellor/Therapist, PhD, LCPC
My online therapy practice can be accessed from anywhere, provided I am an authorized provider where you are. In our work together I try not to take me too seriously. But I vigorously support you in your work to achieve self-healing. I tirelessly advocate for your mental health and emotional needs. While doing our work, I remain humorous, respectful, caring, compassionate and tuned in to you and your needs as we navigate the storms and stresses of life as a human in this time, at this moment.
30 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
DBT
Tim Kahtava
Registered Psychotherapist, Reg. Psychotherapist, BA., MDiv.
Tim has over 20 years of experience as a psychotherapist in Ontario, helping individuals with emotional and relationship challenges. He provides practical strategies to manage intense emotions and build resilience, supporting clients dealing with anger, stress, anxiety, depression, grief, and relationship issues. Tim understands many value faith as a source of strength and offers empathetic, supportive listening. While primarily using cognitive-behavioral therapy, he also adapts his approach to meet each client's unique needs, encouraging their courage in seeking help and guiding them toward growth, relief, and better coping skills.
31 Years Experience
Online in Palmerston-Little Italy, ON
DBT
Striving for Synergy Psychotherapy and Counselling Clinic
Registered Social Worker, MSW, RSW or RP
Quality of care starts with accountability. Our psychotherapists are licenced and registered with College of Registered Psychotherapists of Ontario (CRPO) or the Ontario College of Social Workers and Social Service Workers (OCSWSSW). This ensures that your treatment meets the highest provincial standards for ethics, safety, and evidence-based practice.
In addition to holding Master's degrees in Counseling Psychology or a Master's of Social Work, our clinicians have extensive training and certifications for specializations such as EMDR, trauma, OCD, Sex Therapy, IFS, Adult Attachment, Interpersonal therapy, PTSD, anxiety, depression, personality disorders, and CBT just to name a few.
10 Years Experience
Online in Palmerston-Little Italy, ON
DBT
Nadia Yuen
Registered Social Worker, MSW, RSW
I work with adults across Ontario who are dealing with anxiety, stress, low mood, big life changes, or relationship struggles. If you’re feeling overwhelmed, stuck, or just need somewhere to think things through without judgment, that’s what I’m here for. I bring a warm, collaborative approach grounded in research-backed methods, and I’ll meet you where you are. The goal is helping you feel more like yourself again, with more steadiness and confidence moving forward.
14 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
DBT
Brian Baumal
Registered Psychotherapist, Registered Psychotherapist (RP)
I lost 100lbs and currently kept it off for eight years (I started August 15, 2012). I remember at my heaviest weight, I wanted to talk to someone who had been there, done that & understood I so badly wanted to change and my frustration at not changing. I wanted someone who could quiet my mind when it worried about my weight and help me gain control of my body and life. I know what it's like to start losing weight, only to abandon the effort shortly thereafter. If you repeat that pattern and put your health and quality of life at risk, then you likely feel that there are issues that need to be addressed psychologically - I can help!
16 Years Experience
Online in Palmerston-Little Italy, ON
DBT
Christina Skoulos
Registered Psychotherapist, Registered Psychotherapist, Certified First Responder Counsellor, Hypnotherapist, Registered Yoga Teacher, Kinesiologist
Helping you as you reconnect to yourself; transforming and healing your life through ritualizing and integrating the spiritual, emotional, mental, and physical dimensions of holistic wellness.
8 Years Experience
Online in Palmerston-Little Italy, ON
DBT
Kim Foster Yardley, The Mental Game Clinic
Psychologist, MA C. Psych
We have availability for virtual therapy. Reach out to our clinic co-ordinator to book a ask us anything chat and we will set you up with our online secure therapy platform where you can have video sessions with your therapist and communicate with them on our secure messaging platform.
21 Years Experience
Online in Palmerston-Little Italy, ON
DBT
Sierra Gaudreault
Registered Psychotherapist, RP
With virtual therapy we can create a warm and compassionate space for you to work towards your goals from the comfort of a setting that is already familiar to you.
Are you someone who is your own harshest critic? Do traumatic experiences, complicated family dynamics or intense emotions get in the way of the life you want? Are you looking for a therapist that considers the broader social issues that impact your life and mental health? I offer a blend of tangible coping tools and deeper processing to help you build a life worth living.
Some examples of challenges we might address in therapy could be: anxiety and panic, stress and burnout, low self-esteem, depression, trauma and dissociation, OCD, relationships, identity and life transitions.
4 Years Experience
Online in Palmerston-Little Italy, ON
DBT
Shoban Jeyamuraly
Registered Psychotherapist, RP, MACP
At Mindful Insights Psychotherapy, I provide compassionate and client-centered online therapy tailored to your unique needs. My virtual practice offers a safe and confidential space to explore challenges, build resilience, and work toward your goals from the comfort of your own home. Whether you’re navigating anxiety, stress, relationship concerns, or seeking personal growth, I’m here to guide and support you with evidence-based approaches that foster meaningful change. Let’s work together to help you thrive.
3 Years Experience
Online in Palmerston-Little Italy, ON
DBT
Bonnie Nelson
Registered Psychotherapist, Registered Psychotherapist, MA(CP)(Distinct.), BA(Hons)
Online psychotherapy offers a flexible way to integrate mental wellness into a busy schedule.
Sessions are accessible via phone or laptop device enabling client anonymity and privacy. Clients determine the private location of preference from which to receive psychotherapy services.
4 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
DBT
Kim Michael
Counsellor/Therapist, RP, MACP, CHT,CTP
Thrive Through Therapy offers virtual therapy across Ontario, Canada — specializing in trauma, couples counselling, couples therapy intensives, and individual therapy. Whether you're navigating trauma, PTSD, anxiety, or feeling stuck in patterns within yourself or your relationships, you don't have to go through it alone. From the comfort and privacy of your own space, you'll find compassionate, evidence-based support to help you understand, heal, and grow. Sessions are held through a secure, confidential video platform, with simple online booking to fit your life — wherever you are in the province.
4 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
DBT
Anna Skomorovskaia (Sky)
Licensed Clinical Social Worker, MSW, RSW, Psychotherapist
My specialty is working with teenagers, students, adults, and families struggling with anxiety, phobia, depression, PTSD, past trauma, and chronic pain. My compassion, non-judgement, and trauma-informed approach allow me to create genuine connections with my client. I have formed a unique blended approach to psychotherapy and dietetics (nutrition) by combining my wealth of learning and experience within both fields. Through this adventure in education and experience, I discovered a wide array of techniques and modalities, helping to heal different challenges.
I provide online therapy. I use many different techniques, which I am able to combine to meet each individuals needs in a very unique way. These techniques go beyond talk therapy and include EMDR, Brainspotting, Healing wounded parts, CBT, CBT for eating Disorders, DBT, and EFFT. Years of experience have shown that it really works.
I believe that therapy is a heroic journey of discovery, healing and growth, and it is uniquely yours. Nothing happens in isolation, so I consider the influence of world events, life experiences, and a lot more while we work together. For more information about my services, please, visit www.skytherapies.ca
5 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
DBT
Ivana Stanic Counselling & Psychotherapy
Licensed Clinical Social Worker, RSW, MSW
Are you and your partner caught in the same arguments, feeling disconnected, reactive, or emotionally shut down? Or maybe you’re noticing these patterns within yourself. Small disagreements may escalate quickly, one partner may withdraw while the other pursues, or you may feel anxious, overwhelmed, or alone even within relationships that matter deeply to you. Often, trauma and attachment wounds shape the way we experience conflict, closeness, and emotional safety. Together, we work to slow these cycles, better understand what’s underneath them, and build healthier communication, emotional regulation, and more secure connection.
1 Years Experience
Online in Palmerston-Little Italy, ON
DBT
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. ____________ Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend sessions available
✨ Free 30-minute consultation
2 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
DBT
Sage Ariel Seguin
Registered Psychotherapist, QRP, MACP
I offer secure video therapy to clients across Ontario, including those outside the Ottawa area. Online sessions are paced and neurodivergent-affirming, with the same focus on slowing down, unmasking, and building self-trust. Many clients appreciate being able to attend from a regulated, sensory-friendly space of their own.
1 Years Experience
Online in Palmerston-Little Italy, ON
DBT
Doug Cochrane
Registered Social Worker, MSW, RSW 831190
I am a CSAT certified sex addiction and pornography addiction counselor offering online therapy for the person struggling with these challenges. I also offer betrayal trauma therapy for partners who are struggling to understand and cope with the discoveries related to the offending partner's behaviours. I utilize a secure online link through Telehealth for safe and confidential therapy. You can book a consultation or appointment through my website.
16 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
DBT
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
Online sessions make therapy accessible to everyone, and opens up the ability to connect with a counsellor who you feel fits you, regardless of where you live. I'd love to meet with you while you're in the comfort of your own space.
0 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
DBT
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Get in touch for a free 15-minute consultation!
9 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
DBT
Ferozan Nasiri
Registered Social Worker, MSW, RSW
My journey to becoming a therapist is rooted in my passion for social justice and a deep desire to make a meaningful impact on people's lives. Growing up in a diverse community, she witnessed firsthand the challenges marginalized individuals and families face in accessing mental health care and coping with trauma. These experiences sparked my commitment to social work and mental health advocacy. Throughout my career, Ferozan has taken on various roles that deepened my understanding of the importance of mental health care in different settings. Whether working with children in schools or adults in hospitals, she has been drawn to creating a space where individuals feel supported, understood, and empowered. My diverse professional experiences, including addiction counselling and youth advocacy, have solidified her dedication to mental health care and deepened my awareness of how trauma and systemic barriers affect well-being. My therapeutic approach is both strength-based and person-centered. I focus on helping clients harness their inner strengths and capabilities while ensuring their unique needs, perspectives, and experiences are at the forefront of the therapeutic process. This approach allows me to tailor interventions that promote resilience and foster a sense of empowerment. Ultimately, Ferozan's mission is to foster resilience, promote mental wellness, and help my clients build fulfilling lives. Whether through direct therapy or broader systemic change, she is committed to making a positive impact on mental health, providing reassurance to my clients and the broader community.
11 Years Experience
Online in Palmerston-Little Italy, ON
Dialectical Behavior Therapy (DBT) therapists in Palmerston-Little Italy, Ontario, Canada Statistics
Dialectical Behavior Therapy (DBT) therapists in Palmerston-Little Italy, Ontario, Canada average 11 years of experience and charge around $169 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (84%), and Trauma and PTSD (78%).
Average years in practice
11 Years Experience
Average cost per session
$169
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 84% | Depression |
| 78% | Trauma and PTSD |
| 70% | Self Esteem |
| 69% | Stress |
| 63% | Loss or Grief |
| 58% | Social Anxiety |