Online Self Esteem therapists in Audubon, Pennsylvania PA
We are proud to feature top rated online Self Esteem therapists in Audubon. We encourage you to review each profile to find your best match.
Self Esteem
Confluence Mind and Motion
Licensed Clinical Social Worker
We explore the relational experiences and internal narratives that have shaped self-worth. Clients learn to recognize old patterns, reconnect with strengths, and build a kinder inner voice. Our work focuses on rebuilding respect and confidence from the inside out.
9 Years Experience
Online in Audubon, PA
Self Esteem
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
Struggles with self-esteem can affect nearly every aspect of life—from relationships and career decisions to mental health and overall well-being. As a therapist, I help individuals identify the internal messages and life experiences that have shaped how they see themselves. Together, we work to challenge self-critical thoughts, build self-compassion, and develop a more balanced and empowering self-image. Through a supportive and collaborative process, I guide clients in recognizing their inherent worth and cultivating the confidence to live more authentically. Lasting change comes not just from thinking differently, but from experiencing yourself in a new, more empowered way—and therapy can be a powerful place to begin that journey.
36 Years Experience
Online in Audubon, PA (Online Only)
Self Esteem
Dr. Mike Lee
Psychologist
I help individuals develop a steadier sense of worth and self-respect. The work is depth-informed and collaborative: we make sense of what is happening at and beneath the surface—shame, self-criticism, and the standards you carry—and turn that understanding into workable steps. The aim is durable change—less harshness and doubt, more confidence, choice, and the capacity to stand with yourself even under stress.
13 Years Experience
Online in Audubon, PA
Self Esteem
Sarah Sternlieb
Licensed Professional Counselor, MS, LPC
If you’ve spent years feeling like you’re not enough or being hard on yourself, there’s often a deeper reason. These patterns don’t come out of nowhere. We look at where those beliefs began and help shift how you see yourself so you’re not constantly working against yourself.
14 Years Experience
Online in Audubon, PA (Online Only)
Self Esteem
Libby Shaw
Counselor/Therapist, LPC, ATR-BC, LPAT, ACS
Low self-esteem and self-worth is something that can be explored both from the past and present. We can look retrospectively to find the origins of these feelings, while simultaneously focusing on the present and future to find ways to move forward with confidence and self-respect.
13 Years Experience
Online in Audubon, PA (Online Only)
Self Esteem
Shannon Mick
Counselor/Therapist, NCC, LPC
Low self-esteem can quietly erode your confidence, even when you’re achieving big things—like completing ultras or hitting training goals. You might catch yourself downplaying successes, feeling “not good enough” no matter how hard you train, comparing yourself to others on the trail or in life, or carrying a harsh inner critic that makes every setback feel personal. For endurance athletes, this often shows up as tying your worth to performance, pace, body composition, or external validation.
In our sessions, we gently unpack where these patterns started and work to rebuild a stronger, kinder sense of self. Using CBT to challenge self-critical thoughts, ACT to reconnect with your core values, and DBT skills for self-compassion and emotion regulation, we focus on practical tools that fit your busy athletic lifestyle.
Many clients experience meaningful shifts such as:
Quieting the inner critic and celebrating progress instead of perfection.
Building genuine confidence that isn’t dependent on race results or appearance.
Setting healthier boundaries and speaking to themselves with the same encouragement they’d offer a training partner.
Feeling more worthy of rest, joy, and success—on and off the trails.
Developing a stable sense of self that endures through injuries, DNFs, and life’s ups and downs.
I share practical resources like self-compassion exercises and self-worth journal prompts that we can personalize and use between sessions.
You are already strong—mentally and physically. You deserve to feel that strength in your heart as well as your legs. Together we can help you build lasting self-esteem so you can show up fully, run freely, and finish stronger in every area of life.
11 Years Experience
Online in Audubon, PA (Online Only)
Self Esteem
Jill Morris
Psychologist, PhD, LP
Is self-doubt, negative thoughts about yourself, or worries about people's perceptions of you getting in your way of doing the things that you would like to do? Working on increasing self esteem in therapy can be incredibly helpful. Together, we will identify what stories you have about yourself that may be negatively impacting your confidence and self esteem and work to acknowledge the many strengths that you have.
12 Years Experience
Online in Audubon, PA
Self Esteem
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Many people who were mistreated including possibly being ignored, traumatized, abandoned, bullied, abused and or made to feel unworthy or unimportant as children or adults experience low self-confidence and poor self esteem, which can most often be effectively be significantly improved using Eye Movement Desensitization and Reprocessing (EMDR) therapy.
37 Years Experience
Online in Audubon, PA
Self Esteem
Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
I help clients develop authentic self-worth by addressing underlying shame, negative self-talk, and relational patterns using CBT, compassion-focused techniques, and somatic regulation. We’ll build evidence-based practices to increase self-acceptance, set healthy boundaries, and cultivate a resilient, kinder inner voice. You will feel more confident and competent in every area of your life.
30 Years Experience
Online in Audubon, PA (Online Only)
Self Esteem
Karolina Lazarov
Licensed Professional Counselor, LPC, LBC, NCC, PMH-C
I use Cognitive-Behavioral Therapy and Strenght-Based approach while working with client struggling with self-esteem and self-confidence.
17 Years Experience
Online in Audubon, PA
Self Esteem
Jill Verofsky
Licensed Professional Counselor, M.S., L.P.C., N.C.C.
Learn to identify triggers and increase realistic self talk
15 Years Experience
Online in Audubon, PA (Online Only)
Self Esteem
Jason Holland
Psychologist, Ph.D.
Low self-esteem is often tied to long-standing self-criticism, shame, or a sense of not measuring up. We can look at where those beliefs took root and how they keep showing up today. The work is about building a more balanced view of yourself, strengthening self-trust, and creating patterns that support confidence and self-respect.
25 Years Experience
Online in Audubon, PA
Self Esteem
Peter D. Ruffini
Licensed Professional Counselor, EdS, MA, LPC, LPCMH, ACS, EMDRPT-II
Low self-esteem in men is often hidden behind over-achievment, competence, perfectionism, people-pleasing, or self-criticism. I work with men whose internal standards, shame, or negative self-beliefs undermine confidence and relationships. Treatment targets the origins of these beliefs and builds a more stable, grounded sense of self—not inflated confidence, but earned self-respect.
15 Years Experience
Online in Audubon, PA
Self Esteem
Acumen Psychological Services PLLC/ Dr Robinson
Psychologist, Psy.D., ABPP, PSYPACT
If you find yourself struggling with confidence, passivity, or difficulty setting boundaries with others, then engaging in treatment with a provider can bring about powerful changes to your life.
10 Years Experience
Online in Audubon, PA (Online Only)
Self Esteem
Christine Mazurkiewicz
Marriage and Family Therapist, MS, LMFT
Everyone needs some self-love! Many times self-esteem is part of a core issue that can motivate us to do better and start fresh!
15 Years Experience
Online in Audubon, PA (Online Only)
Self Esteem
Dr. Natasha Shukla
Psychologist, PhD., LPC
Low self-esteem can be like a heavy weight that affects every aspect of your life, making it tough to see your own worth. In therapy, I'm here to offer a helping hand to individuals dealing with these issues. Together, we'll dive into the reasons behind your low self-esteem, using a variety of approaches tailored just for you. We'll tackle those nagging negative thoughts, build a sense of self-compassion, and highlight your unique strengths and achievements. Additionally, we'll dig deep to understand any past experiences or cultural influences that might be holding you back. With our teamwork, you can gradually build a more positive self-image, boost your self-confidence, and take steps toward a more fulfilling and empowered life. This journey is yours, and I'm here to walk it with you, offering support and guidance every step of the way.
15 Years Experience
Online in Audubon, PA
Self Esteem
Carey Luker
Licensed Professional Counselor, LMHC, LPC
I work with individuals who struggle with self-esteem, self-doubt, and feeling like they’re never quite “good enough.” These feelings can show up in so many ways—being overly hard on yourself, comparing yourself to others, people-pleasing, difficulty setting boundaries, or constantly second-guessing yourself. Over time, it can become exhausting carrying the weight of criticism and pressure internally while trying to appear okay on the outside. My goal is to create a supportive, encouraging space where you can feel accepted as you are while building confidence, self-trust, and a healthier relationship with yourself. Together, we work on quieting self-criticism, recognizing your strengths, and helping you feel more grounded, worthy, and comfortable in your own life.
7 Years Experience
Online in Audubon, PA (Online Only)
Self Esteem
Integrity Counseling Services
Counselor/Therapist
Often how a person feels about him/herself can determine their quality of life. By working on developing a healthy view of yourself, you can have the healthy rewarding life you deserve!
29 Years Experience
Online in Audubon, PA
Self Esteem
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
I immediately see so many strengths and wonderful things about the people I meet in my work, and they have such difficulty seeing it in themselves. I assist in reframing negative and irrational beliefs and false narratives, and giving an objective third party perspective to bring you back to center. We explore the origins of these negative self-statements and develop ways to form new belief systems, based on your idiosyncratic talents and skills. Everyone has something great about them, but comparison destroys this feeling (and typically, people compare in ways that make them feel worse rather than better.)
19 Years Experience
Online in Audubon, PA
Self Esteem
Alisia Ives at Status Therapy
Counselor/Therapist, MS, LPC
In order to grow your self-esteem, often changes are important. Including and vital, is noticing your self-talk, and noticing yourself succeeding. Rewriting narratives in your head. Maybe you hear in your head someone saying things that put you down; maybe you have become friendly with people who repeat the same things you don't like, but feel familiar, so you continue the relationship. We will come up with ways to work on behaviors, relationships and self-talk/thinking to build your self-esteem. Also how you feel. If this is a life-so-far issue, it will take time. You don't have to be meeting with a counselor/therapist the whole time. We will talk about it and plans to make changes.
20 Years Experience
Online in Audubon, PA (Online Only)
Self Esteem therapists in Audubon, Pennsylvania Statistics
Self Esteem therapists in Audubon, Pennsylvania average 17 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (90%), and Depression (79%).
Average years in practice
17 Years Experience
Average cost per session
$206
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 90% | Anxiety or Fears |
| 79% | Depression |
| 77% | Stress |
| 61% | Trauma and PTSD |
| 60% | Loss or Grief |
| 59% | Social Anxiety |