Online Dialectical Behavior Therapy (DBT) therapists in East Stroudsburg, Pennsylvania PA
We are proud to feature top rated online Dialectical Behavior Therapy (DBT) therapists in East Stroudsburg. We encourage you to review each profile to find your best match.
DBT
Blair Pallas
Licensed Clinical Social Worker, LCSW
With over 10 years of professional experience, I provide specialized online therapy for individuals navigating the complexities of anxiety and OCD. My practice is built on the belief that remote care should never compromise the quality of treatment. I offer the same high-level, hands-on support found in traditional office settings. I provide active, real-time support as we navigate the complexities of OCD and anxiety disorders. We will use targeted, evidence-based tools to address everything from persistent worries to ritualized compulsions, ensuring you have the specific roadmap needed to reach your goals.
10 Years Experience
Online in East Stroudsburg, PA (Online Only)
DBT
Evolve Counseling Services
Counselor/Therapist, LCSW, CEDS-C, LPC
At Evolve Counseling Services, we provide accessible teletherapy for adult men and women, covering a range of mental health specialties, including eating disorders. Our secure, HIPAA-compliant videoconferencing platform allows clients to receive quality care from the comfort of their homes or any safe location. Whether focusing on eating disorder recovery, anxiety, depression, or other mental health challenges, our teletherapy sessions are designed to support clients in Pennsylvania, Delaware, Maine, Virginia, and Vermont. With a flexible, convenient approach to mental health care, Evolve Counseling Services ensures that effective, compassionate support is always within reach. Reach out to learn how teletherapy can fit into your life and support your wellness journey.
7 Years Experience
Online in East Stroudsburg, PA
DBT
Ashley Lynn
Licensed Professional Counselor, MFT, LPC, CAADC
I’m a licensed therapist who works with individuals, couples, and families facing a wide range of challenges, including anxiety, depression, addiction, relationship issues, life transitions, and self-esteem issues.
8 Years Experience
Online in East Stroudsburg, PA (Online Only)
DBT
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
We provide secure online therapy to clients across New York, New Jersey, Florida, and several additional states. Telehealth sessions are held over a private, HIPAA-conscious video platform, and you'll receive your session links through Simple Practice. Online care makes it easier to fit meaningful support around your life, wherever you are in our practice states.
11 Years Experience
Online in East Stroudsburg, PA
DBT
Therapy Solutions, LLC
Psychologist
We are an online practice of experienced psychologists and licensed professional counselors who provide services to individuals, couples, families, and children located in Virginia, D.C., Georgia, and to American Expats who are located abroad.
24 Years Experience
Online in East Stroudsburg, PA
DBT
heARTtherapy with Amy
Art Therapist, LAPC, ATR
Too busy to make it to the office or have other children to care for? Would you like a fun, playful way to work through everyday stress, trauma, grief or behavioral issues? We can meet online to create art and allow it to shift, change and heal us.
19 Years Experience
Online in East Stroudsburg, PA
DBT
Dr. Samantha Morris
Psychologist, PsyD
I am a clinical and sports psychologist who has been in practice for over 10 years. I have experience working with elite level athletes with a variety of presenting concerns, from performance-based difficulties, to anxiety, to other mental health struggles. I am passionate about making therapy feel comfortable and accessible to all and my clients find me to be down to earth and easy to talk to. Whether you are a high school athlete trying to start healthy habits early or a collegiate/professional athlete struggling with the pressure and demands, I am here to help.
11 Years Experience
Online in East Stroudsburg, PA (Online Only)
DBT
Peter D. Ruffini
Licensed Professional Counselor, EdS, MA, LPC, LPCMH, ACS, EMDRPT-II
I provide secure online therapy for adults in Pennsylvania, New Jersey, and Delaware. Online sessions allow clients to receive consistent, confidential care from home while maintaining flexibility around work and family schedules. My practice focuses on evidence-based, trauma-informed treatment for sex & porn addiction, anxiety, stress, men’s issues, anger, and related concerns.
15 Years Experience
Online in East Stroudsburg, PA
DBT
Shannon Mick
Counselor/Therapist, NCC, LPC
Hi, I’m Shannon Mick, NCC, LPC, founder of Finish Stronger Counseling.
I provide compassionate virtual therapy to adults across Pennsylvania who are ready to overcome anxiety, trauma, and eating disorders—especially endurance runners and athletes who want to feel strong in both mind and body.
As a semi-professional ultramarathoner and assistant running coach myself, I truly understand the unique mental challenges that come with the sport: DNFs, DNSs, injury recovery, training balance, body image, and the relentless drive to push your limits.
My holistic, movement-informed approach blends evidence-based therapy with real-world strategies that honor the mind-body connection athletes live every day.
Using CBT, DBT, and ACT, I help clients address root causes, build resilience, and develop the mindset tools they need to cross every finish line—on the trail and in life.
Whether you’re navigating performance anxiety, rebuilding after a setback, or simply wanting to feel like yourself again, my goal is simple: help you finish stronger.
I offer a free 10–15 minute phone consult so we can see if we’re the right fit. However, it is better to get ahold of me via email. Let’s get started—your next strong chapter is waiting.
Mindset and mental wellness coaching is another service that I provide to ultramarathon runners in the U.S.
11 Years Experience
Online in East Stroudsburg, PA (Online Only)
DBT
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
In a world that moves quickly and often demands more than we feel we can give, mental health is not a luxury—it's a necessity. Whether you’re navigating anxiety, depression, relationship challenges, trauma, or simply feeling stuck, therapy can offer a path forward. I’m glad you’re here.
As a licensed mental health therapist, my goal is to provide a safe, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and experiences. Everyone’s journey is unique, and so is the way we approach healing. Here’s what I offer in my practice:
1. Individual Therapy
I work one-on-one with adults and adolescents who are looking for support with:
Anxiety and stress management
Depression and mood disorders
Trauma and PTSD
Life transitions and identity issues
Self-esteem and personal growth
Our sessions are client-centered and collaborative. I draw from evidence-based approaches like Cognitive Behavioral Therapy (CBT), Mindfulness, Solution-Focused Therapy, and trauma-informed care, tailoring my approach to what works best for you.
2. Couples & Relationship Counseling
Relationships can be both fulfilling and challenging. I offer therapy for couples seeking to:
Improve communication
Rebuild trust
Navigate conflict
Strengthen emotional connection
Whether you're in a long-term relationship, navigating new dynamics, or working through a separation, I help partners develop healthier patterns and a deeper understanding of each other.
Culturally Sensitive, Inclusive Care
I honor the diversity of every client I work with. My practice is inclusive and affirming of all identities—cultural, racial, sexual, and gender. I strive to create a space where you feel seen, heard, and respected.
Teletherapy Options
I offer secure virtual sessions for clients who prefer or require remote access. Teletherapy is a flexible, convenient option for those with busy schedules, mobility challenges, or who live outside the area.
Why Therapy? Why Now?
You don’t need to be in crisis to start therapy. Sometimes, just having a space to talk, reflect, and grow can make all the difference. Healing isn’t about “fixing” yourself—it’s about understanding yourself better and learning to live more fully and authentically.
8 Years Experience
Online in East Stroudsburg, PA (Online Only)
DBT
Luke Colbourn
Counselor/Therapist, Licensed Professional Counselor
All my sessions are online for the time being, through a secure video format. I offer a space for professionals in helping fields to understand and relate to their stresses in new ways. My approach to therapy is contemplative, where our relationship and your experience in the here and now is emphasized. We work together to compassionately uncover insight.
6 Years Experience
Online in East Stroudsburg, PA (Online Only)
DBT
Dr. Jenny Shields
Psychologist
Online therapy doesn’t have to feel distant or impersonal. In fact, my clients often tell me our virtual sessions feel just as warm, authentic, and deeply connected as if we were sitting in the same room. I specialize in helping healthcare providers, executives, and high-achieving professionals who feel burned out, stuck, or quietly overwhelmed—especially folks who’ve been so busy taking care of everyone else they’ve lost touch with themselves. My approach combines evidence-based behavioral science, genuine empathy, and practical strategies designed specifically for your unique challenges and goals. Whether you’re at home, in your office, or somewhere in between, our work together will help you step out of survival mode, reconnect with your values, and create meaningful, lasting change.
12 Years Experience
Online in East Stroudsburg, PA
DBT
Colin Pickles
Psychologist, PsyD
My goal is not just to help you to feel better, but to help you understand and change the patterns that were leading to your concerns so that they don't reoccur. I offer a free phone consultation and specialize in treating relationship concerns, anxiety, depression, and the LGBTQ+ community. A guiding philosophy of mine is that our internal narratives have a huge impact on how we feel and how we behave. My goal is to help you figure out where these narratives came from, how they are or are not working for you, and how to adjust them. We can also end sessions with applied goals so that you leave with a clear sense of direction.
17 Years Experience
Online in East Stroudsburg, PA
DBT
Mind Body Connections
Counselor/Therapist
You will be able to connect with your therapist over a secure video call on the Simple Practice portal. You will be sent a private link to your email and/or phone via text prior to your session. All you will need is a quiet space and strong internet connection to meet your therapist. You are legally required to be physically located in the state where your clinician holds a license.
28 Years Experience
Online in East Stroudsburg, PA
DBT
Libby Shaw
Counselor/Therapist, LPC, ATR-BC, LPAT, ACS
Online therapy allows people to select a therapist based on their specialty, and the ability to meet their unique needs, and not simply their location. Being licensed in both New Jersey and Pennsylvania, I am able to work with people in both of those states hoping to address specifically anxiety/stress, trauma, parenting, and relationship stress. With online counseling we are able to navigate around your work and family life to make sure that scheduling sessions is not "one more thing" that causes you stress!
13 Years Experience
Online in East Stroudsburg, PA (Online Only)
DBT
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
Pain often shows up when there’s a gap between who we are right now and who we hope to become. This disconnect can be shaped by internal challenges like anxiety, depression, ADHD, physical health issues, or unresolved trauma, as well as external pressures such as difficult relationships, job demands, or broader systems of inequality and injustice. All of these factors can make it harder to recognize what truly matters to us and take steps in that direction. As therapists, our aim is to support your mental well-being, help you reconnect with your values, and empower you to build a life that feels more fulfilling, purposeful, and aligned with who you want to be.
3 Years Experience
Online in East Stroudsburg, PA (Online Only)
DBT
Full Being Services
Licensed Clinical Social Worker, LPC, LCSW, LAPC
While we do have an office for in person services, our Client Portal provides an easy connection to your therapist, whether evenings, weekends, or weekdays.
15 Years Experience
Online in East Stroudsburg, PA
DBT
Dr. Natasha Shukla
Psychologist, PhD., LPC
I specialize in helping young professionals navigate the ups and downs of life. If you're dealing with anxiety, perfectionism, stress, or trauma, you're not alone, and I'm here to support you. With the convenience of online sessions, I can work with clients in 39 different states with PSYPACT authorization, making it easier for you to access the help you need. Let's work together to build resilience, reduce stress, and find strategies to manage the unique pressures of today's world. Your well-being is my priority, and together, we can make progress towards a happier, healthier you.
15 Years Experience
Online in East Stroudsburg, PA
DBT
Jill Verofsky
Licensed Professional Counselor, M.S., L.P.C., N.C.C.
Offering a supportive space to be heard, and provide them with constructive feedback is an empowering and validating experience!
15 Years Experience
Online in East Stroudsburg, PA (Online Only)
DBT
Jonathan Schmalz
Psychologist, PhD, HSP-P
I see clients through secure telehealth in all PSYPACT participating states.
17 Years Experience
Online in East Stroudsburg, PA
Dialectical Behavior Therapy (DBT) therapists in East Stroudsburg, Pennsylvania Statistics
Dialectical Behavior Therapy (DBT) therapists in East Stroudsburg, Pennsylvania average 14 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (74%), and Trauma and PTSD (66%).
Average years in practice
14 Years Experience
Average cost per session
$193
Gender ID
| 64% |
Female |
|
| 26% |
Male |
|
| 7% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 74% | Depression |
| 66% | Trauma and PTSD |
| 61% | Stress |
| 48% | Social Anxiety |
| 48% | Self Esteem |
| 46% | ADHD |