Online Somatic therapists in Lancaster, Pennsylvania PA
We are proud to feature top rated online Somatic therapists in Lancaster. We encourage you to review each profile to find your best match.
Somatic
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
I specialize in therapy for those impacted by stress and trauma. For many individuals with these experiences, being able to participate in therapy from the comfort and safety of their own home is key to the healing process and preferred to office-based care. I have advanced training in providing telehealth-delivered and evidence-based psychotherapy approaches.
15 Years Experience
Online in Lancaster, PA (Online Only)
Somatic
Jess Williams
Licensed Clinical Social Worker, MSS, LCSW
When you're living your life just a little bit differently from other people, it can feel like the world just wasn't made for you - and it sucks. Whether it's how or who you love, how your brain works, the way you seem to worry about absolutely everything, or the decisions you make about what you want your life to look like, it can feel super isolating and discouraging to not feel seen and understood by those around you. When I work with clients, that is my main goal - to help them feel seen, understood, and accepted for who they are. Sure, we will work on your anxiety, I'll give you new techniques to try and different ways to think about the world around you, and we'll explore practical advice for things like workplace stress, relationship issues, and family drama, but I also want to help you like YOU more than you ever have before. It might sound cliche (in fact, I know it does), but developing the ability to back yourself, accept your emotions without judgement, and make decisions that feel truly right to you can make all the difference in the world. AND with online therapy, we can do all of this from the comfort of your own home - no traffic, finding a parking spot, or worrying about being on time! I work with clients virtually throughout Delaware, Pennsylvania, and Maryland.
Starting therapy can be anxiety-provoking at times, which is why I offer free consultations to all prospective clients. You can book a free 20 minute phone call directly on my website, and I'll reach out to you right away to confirm. We can chat about what you're looking for support with AND make sure everything feels like a good fit before scheduling an intake. I can't wait to connect with you!
6 Years Experience
Online in Lancaster, PA
Somatic
Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
I believe that meaningful change happens when people feel truly seen, heard, and understood. With more than 25 years of experience as a therapist and wellness professional, I bring a compassionate, down-to-earth, and collaborative approach to helping clients navigate life's challenges particularly around issues with food, diet/binge cycling, body image, self-esteem, and relationships.
Clients often tell me they appreciate my warm, genuine style and my ability to balance empathy with practical guidance. I create a safe, nonjudgmental space where you can explore your thoughts, emotions, relationships, and patterns at your own pace while feeling supported and empowered throughout the process.
My work is grounded in the belief that emotional and physical well-being are deeply connected. In addition to my training in social work and psychotherapy, I have specialized training in intuitive eating and functional wellness, which allows me to take a whole-person approach to healing. Whether you are struggling with anxiety, stress, life transitions, relationship concerns, self-worth, emotional eating, or simply feeling disconnected from yourself, I help you uncover the root causes of your challenges while building practical tools for lasting change.
I don't believe therapy is about fixing what's wrong with you. Instead, it's about helping you reconnect with your strengths, gain insight into patterns that may be holding you back, and create a life that feels more aligned with who you truly are. We will work through your personalized goals to help you move forward with greater clarity, confidence, and intention.
I believe true health is not built through perfection or extremes, but through sustainable habits, self-awareness, and learning how to work with your body instead of against it. My goal is to create a supportive, nonjudgmental space where clients feel understood, empowered, and capable of building a healthier, more balanced life that genuinely feels good to maintain.
30 Years Experience
Online in Lancaster, PA (Online Only)
Somatic
HUGH R STEWART III
Hypnotherapist, Ph.D., ACHt.
I only do partner and coaching sessions online. Emotional release work has to be done in person. Coaching can be done individually online as long as you have done significant personal growth and emotional release work on yourself. If I find you have blockages from your past, we will need to do those sessions in person for emotional release, breathwork, or hypnotherapy.
I teach the Imago communication technique online with partners whether you are monogamous or non monogamous with your partner. Each learns how to request and deliver feedback, communicate one at a time with the other to mirror, validate, and empathize with what is being said, and listen effectively without formulating a response while the other person is talking. The most important aspect is being able to get into the other persons world of perceptions and experiences without being jaded by our own past triggers and experiences.
26 Years Experience
Online in Lancaster, PA
Somatic
Anna Raport
Marriage and Family Therapist, LMFT/Sex Therapist
We provide online therapy via telehealth so you can have intimate conversations from the comfort of your own home. We want to invite flexibility and comfort to our sessions!
9 Years Experience
Online in Lancaster, PA
Somatic
Sarah Sternlieb
Licensed Professional Counselor, MS, LPC
I use a secure online video platform to bring trauma therapy to you, in the comfort and privacy of your own space. Whether you’re navigating the effects of a recent event or dealing with past trauma that still lingers, online therapy offers a flexible, accessible way to get the support you need without the hassle of traffic or waiting rooms. I use effective, evidence-based approaches like EMDR to help you feel better and move beyond your past hurt. Let’s find a starting place that feels doable. Reach out today for your free consultation.
14 Years Experience
Online in Lancaster, PA (Online Only)
Somatic
Positive Intentions, LLC
Licensed Professional Counselor, Licensed Professional Counselor, National Certified Counselor
At Positive Intentions, LLC, we believe that every individual has the strength within to create meaningful change. Our online counseling services are designed to foster a safe, supportive environment where you can explore your goals, overcome challenges, and cultivate a positive mindset. Specializing in personalized, compassionate care, we tailor our approach to meet your unique needs—whether you're navigating life transitions, managing stress, or seeking personal growth. Empower yourself today with professional guidance and a compassionate presence—anytime, anywhere.
8 Years Experience
Online in Lancaster, PA
Somatic
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Using Somatic Experiencing approaches, you and I will go step-by-step, working to understand and improve how your fight/flight/freeze/fawn systems show up within your life. We will steadily build your nervous system's resilience, adaptability, and resourcefulness.
Long story short, you tell me how you'd like to feel, and we'll start coaching your nervous system to be more and more able to access those feelings.
11 Years Experience
Online in Lancaster, PA (Online Only)
Somatic
Haley Mills
Licensed Clinical Social Worker, LCSW
I offer teletherapy through Simple Practice.
5 Years Experience
Online in Lancaster, PA
Somatic
Shannon Mick
Counselor/Therapist, NCC, LPC
Hi, I’m Shannon Mick, NCC, LPC, founder of Finish Stronger Counseling.
I provide compassionate virtual therapy to adults across Pennsylvania who are ready to overcome anxiety, trauma, and eating disorders—especially endurance runners and athletes who want to feel strong in both mind and body.
As a semi-professional ultramarathoner and assistant running coach myself, I truly understand the unique mental challenges that come with the sport: DNFs, DNSs, injury recovery, training balance, body image, and the relentless drive to push your limits.
My holistic, movement-informed approach blends evidence-based therapy with real-world strategies that honor the mind-body connection athletes live every day.
Using CBT, DBT, and ACT, I help clients address root causes, build resilience, and develop the mindset tools they need to cross every finish line—on the trail and in life.
Whether you’re navigating performance anxiety, rebuilding after a setback, or simply wanting to feel like yourself again, my goal is simple: help you finish stronger.
I offer a free 10–15 minute phone consult so we can see if we’re the right fit. However, it is better to get ahold of me via email. Let’s get started—your next strong chapter is waiting.
Mindset and mental wellness coaching is another service that I provide to ultramarathon runners in the U.S.
11 Years Experience
Online in Lancaster, PA (Online Only)
Somatic
Elemental Self Institute
Licensed Clinical Social Worker
Often, it feels like life is happening to us. It can be hard to find, stand, or even begin to imagine our ground. Regardless of circumstances, we believe that each and every person--mind, body, and soul--has the strength, capacity, and resilience to recover from life’s experiences. Our aim is to create a collaborative, person-centered healing relationship with clients. The dynamic of this co-created space is one where you can explore and find your unique tools, techniques, and strengths to empower your authentic self, as well as your understanding of the world around us. Our intention in all levels of our work is to decolonize the therapeutic space. We are LGBTQIA2S+ affirming and sex-positive. We are dedicated to the continuous engagement--both professionally and personally--that this requires.
7 Years Experience
Online in Lancaster, PA (Online Only)
Somatic
Sanela Solak
Licensed Professional Counselor, MA, LPC
I offer Telehealth sessions through a secure HIPAA compliant platform.
7 Years Experience
Online in Lancaster, PA
Somatic
Carey Luker
Licensed Professional Counselor, LMHC, LPC
Hi, I’m Carey Luker, a licensed therapist in South Carolina, Pennsylvania, and Florida. I work with adults of all ages, and I especially enjoy supporting college students, young adults, and people going through career or life transitions.
Starting therapy can feel uncomfortable or even a little scary, especially if you’re used to pushing through things on your own. My goal is to make therapy feel like a safe, relaxed space where you can talk openly, feel understood, and not worry about being judged. You don’t need to have the “right words” or everything figured out before starting.
For over 13 years, I’ve helped people work through anxiety, ADHD, stress from school or work, burnout, relationship struggles, low self-esteem, boundary setting, and those moments in life where you feel stuck, overwhelmed, or unsure of what comes next. Sometimes people come to therapy because everything feels too heavy, and sometimes they just want to understand themselves better and feel more balanced again.
My approach is supportive, practical, and tailored to you. I use tools from CBT, DBT, mindfulness, trauma-informed care, IFS, and neurodivergent-affirming approaches, but more importantly, I focus on creating a real connection where you feel comfortable being yourself.
I believe growth looks different for everyone. Therapy isn’t about having all the answers or getting everything “right.” It’s about having support while you learn, heal, grow, and navigate life a little more gently. You deserve a space where you can slow down, feel heard, and work toward becoming the version of yourself you want to be.
7 Years Experience
Online in Lancaster, PA (Online Only)
Somatic
Phoenix Center for Experiential Trauma Therapy
Treatment Center, DSW, LCSW, BCD, CGP, FAAETS, TEP
We offer online trauma therapy for clients located in PA, NJ, and DE.
11 Years Experience
Online in Lancaster, PA
Somatic
Mind Body Connections
Counselor/Therapist
You will be able to connect with your therapist over a secure video call on the Simple Practice portal. You will be sent a private link to your email and/or phone via text prior to your session. All you will need is a quiet space and strong internet connection to meet your therapist. You are legally required to be physically located in the state where your clinician holds a license.
28 Years Experience
Online in Lancaster, PA
Somatic
Stacy Brumage
Licensed Professional Counselor, LCP, LCPC
In a world where seeking support and understanding is more important than ever, online therapy service offers a confidential and convenient space for you to navigate life's challenges with guidance and empowerment.
Our team of experienced and compassionate therapists is dedicated to supporting you on your journey towards mental well-being. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking personal growth, we're here to listen, understand, and provide effective tools to help you thrive.
16 Years Experience
Online in Lancaster, PA
Somatic
Peter D. Ruffini
Licensed Professional Counselor, EdS, MA, LPC, LPCMH, ACS, EMDRPT-II
I provide secure online therapy for adults in Pennsylvania, New Jersey, and Delaware. Online sessions allow clients to receive consistent, confidential care from home while maintaining flexibility around work and family schedules. My practice focuses on evidence-based, trauma-informed treatment for sex & porn addiction, anxiety, stress, men’s issues, anger, and related concerns.
15 Years Experience
Online in Lancaster, PA
Somatic
Sumer Statler Aeed
Psychologist, Licensed Psychologist
Telehealth psychology support for life adjustments, trauma, relationships, and body issues. With technology, you can experience all the benefits of in-person therapy in the comfort and privacy of your own home and have continuity of care when you travel. It can be especially helpful to those who find it challenging to travel to an office for appointments due to location, work, children at home, lifestyle, or other practical or personal reasons. You may be located abroad or be a professional who travels, telehealth allows you to get the support and resources and meet you where your life is at.
While there are multiple ways that counseling can take place online, I work primarily with face-to-face video conferencing via Zoom and, on occasion, telephone sessions.
I always hold my sessions in a quiet and confidential space, giving you the same confidentiality & professionalism that you experience within an office setting.
Most, if not all, of my clients, find virtual sessions to be highly effective and convenient. They allow for the comfort and safety of therapy in your own space, and no travel time is often less vulnerable than needing to go to an office. Research of multiple studies finds that online therapy is equally effective as in-person for most cases. That being said I always advocate for what works best for each individual and it is wonderful to have choices to find your best path whichever that may be.
If you are not tech-savvy or anxious about using technology, I'll make it as seamless as possible. I have chosen a platform that is easy to use, and I am happy to assist you with any questions or concerns.
A common concern I hear from clients regarding online therapy is finding a quiet and/or confidential space when you’re homebound with children, and/or family members or roommates. Please plan this out in advance so you have quiet and privacy during your session.
Since it is so convenient many times people forget to allow themselves a few minutes to "switch hats" and allow themselves a few breaths and get settled into being present and in the head/body space for your session.
Headphones or AirPods can often make audio clearer or provide more privacy, but are not necessary.
Given that video sessions can be conducted on your smartphone, clients have found it helpful to go to a park, connect from wherever you may be, and/or walk around your neighborhood. Get creative and support yourself. Find a private space that allows you to receive support no matter where you are.
You are welcome to have pets join your space if you find that comforting and supporting, and you may see my fellow feline/canine therapists join in one of our sessions on my end.
27 Years Experience
Online in Lancaster, PA (Online Only)
Somatic
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
I see clients across the US and internationally. I address anxiety, life transitions, stress, family and relational dynamics, and trauma, and also welcome those without a specific diagnosis who are simply striving for improved well-being. The journey can be challenging to navigate alone, but recognizing the need for support is the first step towards breaking free from stagnation and experiencing genuine, transformative change. If you're motivated for change but need support finding your path, please reach out.
6 Years Experience
Online in Lancaster, PA
Somatic
Dr. Brittany Jacobson
Psychologist, PhD, CST
I specialize in supporting clients with trauma, relationships, sexuality, body image, and nervous system patterns that impact daily life. My approach is supportive and paced with care, blending insight, emotional processing, and mind-body awareness. I offer online therapy through a secure platform, making it easier to access specialized care in a way that fits into your schedule. For more information, visit my website or contact me to schedule a free 15 minute consultation.
10 Years Experience
Online in Lancaster, PA
Somatic Therapy therapists in Lancaster, Pennsylvania Statistics
Somatic Therapy therapists in Lancaster, Pennsylvania average 15 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Trauma and PTSD (73%), and Stress (69%).
Average years in practice
15 Years Experience
Average cost per session
$191
Gender ID
| 69% |
Female |
|
| 19% |
Male |
|
| 8% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 73% | Trauma and PTSD |
| 69% | Stress |
| 58% | Self Esteem |
| 58% | Depression |
| 50% | Loss or Grief |
| 48% | Women's Issues |