Online Codependency therapists in Pennsylvania
Browse online Codependency therapists in Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Kimberly Dudley
Marriage and Family Therapist, LMFT
Do you find yourself constantly prioritizing the needs of others while neglecting your own? Codependent patterns often develop from past experiences and can leave you feeling responsible for everyone else’s happiness. Together, we’ll work to identify unhealthy relational patterns, strengthen boundaries, develop self-worth, and build healthier, more balanced relationships
15 Years Experience
In-Person in King of Prussia, PA 19406
Online in Maryland, Pennsylvania
Codependency
Erika Barrington
Licensed Professional Counselor, LPC, BC-DMT
Codependency is something I'm deeply familiar with — both professionally and personally — and it's one of my greatest passions to work on with clients. At its core, I think of codependency as a struggle with interdependence: being connected to others while still remaining a separate person with your own needs, feelings, and limits. It often shows up as putting others' needs first, tying your own wellbeing to someone else's, or feeling compelled to fix or manage another person's pain.
Trauma and neurodivergence can both quietly set us up for these patterns — when your needs have been dismissed or overlooked, it makes sense that you learn to deprioritize them. One of the most powerful early steps is just naming what's been happening: education alone can feel like you're finally getting a map of your inner life. From there, we do the real healing work with whatever we discover. For clients who are open to it, we may also explore peer support options, including 12-step communities organized around codependency recovery — though this is always entirely your call.
13 Years Experience
Online in Pennsylvania
(Online Only)
Codependency
Jacinda Andrews
Licensed Professional Counselor, PhD-C, LPC, NCC
Codependency often develops when your sense of worth becomes tied to caring for others, making it difficult to set healthy boundaries or prioritize your own needs. You may find yourself people-pleasing, fearing conflict, or feeling responsible for others' emotions. Together, we'll explore these patterns, strengthen your sense of self, build healthier boundaries, and help you develop more balanced, fulfilling relationships grounded in mutual respect and authenticity.
9 Years Experience
Online in Florida, Pennsylvania, Texas
(Online Only)
Codependency
Stacy Brumage
Licensed Professional Counselor, LCP, LCPC
When your sense of safety becomes tied to another person’s emotions, choices, or approval, it can be difficult to know where their needs end and yours begin. Therapy can help you recognize unhealthy relationship patterns, strengthen boundaries, reconnect with your own needs, and learn to trust yourself again.
My approach to codependency therapy is deeply rooted in fostering self-awareness, self-compassion, and empowerment. I provide a safe and nurturing space where clients can explore the underlying factors contributing to their codependent behaviors and beliefs.
Through personalized therapy sessions, I help clients unravel dysfunctional thought patterns, set healthy boundaries, and cultivate a stronger sense of self-worth and autonomy. Using evidence-based techniques such as boundary setting exercises, inner child work, and mindfulness practices, I empower clients to break free from codependent cycles and cultivate fulfilling, balanced relationships.
I am committed to guiding clients on a journey of self-discovery and healing, where they can reclaim their sense of agency, authenticity, and emotional independence. If codependency is hindering your ability to live a fulfilling life, we're here to support you every step of the way.
Take the courageous step towards reclaiming your autonomy and emotional well-being. Reach out to for specialized codependency therapy services today and embark on a path towards greater freedom, joy, and authenticity.
17 Years Experience
Codependency
Resouling Therapy
Licensed Mental Health Counselor, LMHC, LPC
Our therapists help clients recognize patterns of over-functioning, people-pleasing, and losing themselves in relationships. Therapy focuses on strengthening boundaries, reconnecting with one’s own needs, and developing healthier, more balanced ways of relating.
12 Years Experience
In-Person in Glen Mills, PA 19342
In-Person in Manhattan, NY 10001
Online in Florida, New York, Pennsylvania
Codependency
Jonah Taylor
Licensed Clinical Social Worker, LCSW
If you consistently find yourself sacrificing your own needs for others, struggling with people-pleasing, or feeling lost in your relationships, we can address these codependent patterns. Therapy focuses on helping you build a stronger sense of self, establish healthy boundaries, and cultivate more balanced, reciprocal relationships.
6 Years Experience
In-Person in Pittsburgh, PA 15206
Online in Multiple States
New Jersey, New Mexico, Pennsylvania, Rhode Island
Codependency
Dr. Susan E. Schumacher
Licensed Professional Counselor, DA, LPC, LCPC, CCTP, EMDR Clinician
Have you lost your sense of self in your relationship(s)? Are you struggling to make decisions independent of others? We can explore the foundations of enmeshment and codependency, how they have helped and how they have hindered you.
17 Years Experience
In-Person in Phoenixville, PA 19460
Online in Maryland, Pennsylvania
Codependency
Mr. Matthew Weldon Gelber
Counselor/Therapist, MS
Over the years I have worked with chronic pain issues and can help in that arena not All relationships have some aspect of codependency and I work my hardest to address it work on it and resolve it.only from a psychological standpoint but work with your doctor hand-in-hand to resolve issues
23 Years Experience
Codependency
Dr. Megan Marks
Psychologist, PhD
You might be the one everyone leans on—always available, endlessly supportive, and quick to smooth things over. But underneath that strength, there’s a quiet exhaustion. Maybe you’ve spent so long tending to others that you’ve lost touch with your own voice. You may struggle to set boundaries, prioritize your own needs, or feel okay when someone else is upset. Maybe you define your worth through how much you give or help, but deep down, you’re craving space to just be… without performing, fixing, or proving.
At The Momentum Practice, I help clients untangle patterns of codependency that often start early—growing up in families where your worth was tied to being helpful, agreeable, or emotionally attuned to others. These patterns can show up in adult life in all kinds of relationships: romantic partnerships, friendships, caregiving roles, family systems, and even the workplace, where over-functioning often gets mistaken for excellence. You might find yourself constantly people-pleasing, second-guessing your instincts, or feeling panicked at the thought of being left behind. They can be especially layered for LGBTQ+ and neurodivergent folks who’ve had to mask parts of themselves to stay safe, loved, or accepted.
We’ll explore how these ways of relating helped you survive—and how they might be keeping you stuck now. Together, we’ll work on building boundaries that feel empowering (not selfish), tuning into your own needs and desires, and letting go of the belief that your value comes from how much you give. We’ll also look at how systemic pressures may have reinforced these patterns over time. Our work might include unlearning perfectionism, quieting the inner critic, and cultivating self-trust that isn’t tied to how much you do for others.
With over 15 years of experience, I offer a compassionate space to reconnect with your own voice and needs. You don’t have to keep disappearing in your relationships. Whether we’re working one-on-one or navigating these dynamics in couples therapy, you’ll have a space to explore what healthier, more mutual connection can look like. If you're ready to show up more fully for yourself and build connections that don’t come at the cost of your own well-being, I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
In-Person in Lexington, KY 40505
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Codependency
Mind Body Connections
Counselor/Therapist
As an underlying issue that so many individuals struggle with, education around this is imperative followed by psychoeducation around how to set healthy boundaries with others.
28 Years Experience
In-Person in Chicago, IL 60613
In-Person in Naperville, IL 60565
Codependency
Debbie Allen, A Safe Place To Share
Therapist, Betrayal Trauma Therapist & Coach, Sex & Porn Addiction Therapist & Coach. Visit my website 👇
Relationship betrayal and sex or pornography addiction can create unhealthy patterns of over-functioning, people-pleasing, rescuing, and losing yourself in the needs or behaviors of another person. I help clients understand these relationship patterns, develop healthy boundaries, strengthen self-trust, and move toward relationships based on emotional safety, mutual responsibility, and respect. I am well-versed in the prodependency model and adopt that belief system as well. I also run a free pro-dependence online group for female betrayed partners.
16 Years Experience
Online in Multiple States
Alaska, Arizona, California, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Ohio, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Codependency
Dr. Kimberly L. Rehak
Counselor/Therapist, Ed.D., M.A., BCBA-D, CAC, BC-TMH, CCTP, THP, Practitioner/ Specialist.
Attachment disorders, including codependency, are very common in enmeshed family systems and also in individuals coping with trauma, its effects, as well as with individuals who might be lacking balance or boundary awareness in their lives. Attachment and bonding difficulties were one of my areas of practice, professionally. This stated, shifting to a state of "oneness and constant contact with God" can help individuals find the peace they are seeking.The art and science of attaching and detaching are taught to clients using advanced psycho-educational approaches and models/ modalities. By teaching the concept of "oneness", these states can also be healed more easily so less anxiety regarding separation occurs and more healthy, positive, stable relationships with self and others can be achieved and maintained, over time.
23 Years Experience
Online in Pennsylvania
(Online Only)
Codependency
HUGH R STEWART III
Hypnotherapist, Ph.D., ACHt.
Codependency is another specialty of mine in being a people pleaser. If you are looking to find someone to complete you, you probably have codependent qualities. Codependent people find their self esteem through helping others often at ones own expense. Codependency is all about looking outside ourselves for answers/happiness instead of inward. Happiness and all of our answers to our questions lie within if we can become still enough to listen to our intuition. Successful relationships are more interdependent where we both have our lives, interests, friends, family, etc. and intersect with our partners when we are doing something together. Many of my clients have gone to Codependents Anonymous, ACOA, Alanon, etc. These are safe spaces to explore more interdependent and independent ways of being and share our experiences without being judged. There are many great books on codependency. I teach people how to become your own person not needing approval from others and celebrating your interdependence with one another when in relationship.
26 Years Experience
In-Person in Abington, PA 19001
Online in Pennsylvania
Codependency
Forest Williams
Life Coach, ICF
Take the charge out of giving and receiving boundaries. What if boundaries weren't barriers, but bridges for connection?
7 Years Experience
Online in Australia, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Codependency
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Our counseling services for codependency are designed to address and heal the patterns of behavior that lead individuals to form or maintain one-sided, emotionally destructive, and often abusive relationships. Understanding that codependency stems from deep-seated needs and often begins in one's family of origin, we provide a supportive environment that promotes self-awareness, independence, and healthier relational dynamics.
Empowering Self-Sufficiency and Healthier Relationships
* Identifying Patterns: We help clients identify patterns of codependent behavior and understand the underlying psychological factors that contribute to these patterns, such as low self-esteem, fear of abandonment, or an excessive need for approval.
* Establishing Boundaries: A key focus of counseling is teaching clients how to establish and maintain healthy boundaries in relationships. This includes learning to say no, recognizing one's own needs and desires, and understanding the distinction between helping and enabling.
* Cognitive-Behavioral Therapy (CBT): CBT is utilized to challenge and change unhelpful beliefs and behaviors that perpetuate codependency, fostering a healthier, more autonomous sense of self.
* Building Self-Esteem: Counseling sessions are geared toward boosting self-esteem and self-worth, empowering clients to feel confident in standing alone and valuing their own well-being as much as they value the well-being of others.
* Encouraging Interdependence: We focus on transitioning from codependency to interdependence, where healthy, mutual give-and-take relationships are the norm.
Goals of Counseling for Codependency
Our therapy for codependency aims to:
* Promote Self-Reliance: Encourage a stronger, more independent self-identity separate from one’s relationships.
* Healthy Relationship Dynamics: Facilitate the development of relationships characterized by mutual respect, balance, and emotional honesty.
* Enhanced Emotional Regulation: Equip clients with skills to manage their emotions effectively, reducing the tendency to use relationships as a way to soothe or suppress these feelings.
* Increased Awareness: Heighten self-awareness regarding the origins and triggers of codependent behaviors, enabling proactive changes.
* Lifestyle Adjustments: Support clients in making practical changes to their lifestyles that reinforce healthy interpersonal behaviors and thought patterns.
Codependency can overshadow your sense of self and disrupt your ability to maintain balanced, fulfilling relationships. With our support, you can uncover the roots of your codependent behaviors, develop a healthier approach to relationships, and embrace a more self-directed life. Reach out today to start your journey toward lasting change and relational health.
9 Years Experience
In-Person in Catonsville, MD
Online in Multiple States
Maryland, Pennsylvania, Virginia, Washington, D.C., West Virginia
Codependency
Charles R. Davenport, Psy.D.
Psychologist, Licensed Psychologist
Dr. Charles R. Davenport provides specialized therapy for individuals struggling with codependency. Codependency often involves prioritizing the needs of others over one’s own, leading to unhealthy relationship dynamics and a loss of personal identity. Dr. Davenport utilizes evidence-based therapeutic techniques to help clients recognize and break free from these patterns.
Through cognitive-behavioral therapy (CBT) and psychodynamic approaches, Dr. Davenport assists clients in understanding the root causes of their codependent behaviors. He helps them develop healthier boundaries, improve self-esteem, and foster more balanced and fulfilling relationships. Mindfulness techniques are also incorporated to enhance self-awareness and emotional regulation.
Dr. Davenport’s compassionate and supportive approach ensures that clients feel safe to explore their behaviors and make meaningful changes. By offering telehealth services in over 40 states, he makes it convenient for clients to access the care they need, regardless of their location. Dr. Davenport is dedicated to empowering individuals to reclaim their independence and build healthier, more satisfying relationships.
21 Years Experience
In-Person in Venice, FL 34292
In-Person in Sarasota, FL 34236
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Codependency
Brian Swope
Marriage and Family Therapist, LMFT
The work with codependency focuses on strengthening the individual’s understanding of themself through boundaries exploration and building up and highlighting the positive elements - personal traits as well as managing the difficult emotions that come with changing how a person relates to others.
16 Years Experience
In-Person in Philadelphia, PA 19102
Online in Pennsylvania
Codependency
Tommy Owens - Specialized Therapeutic Counseling, Hypnotherapy, Energy Therapy, Subconscious Mind & Energy Clearing, Healing & Reprograming, Cord Cutting, Breath work & Meditation Practices
Counselor/Therapist, QHHP, RC, SC
Subconscious Mind Clearing & Reprograming Sessions with Tommy have effectively helped 100s' of Young Adults & Corporate Professional Clients effectively release the root cause & experience Independence, Self Confidence, Self Reliance & Freedom.
See Tommy's complete Bio to see if His Life experiences are the right match for Your needs...
https://tommy144.com/bio/
Read Client Experiences here: https://tommy144.com/client-experiences/
Book your appointment here when your ready to have a Private Phone or Online Session with Tommy.
https://tommy144.com/book-a-session/
To fit your schedule, Private Sessions are available 10am to 10pm 7 days a week.
10 Years Experience
In-Person in Los Angeles, CA
In-Person in New York City, NY
Online in Multiple States
Arizona, California, Colorado, Connecticut, Florida, Georgia, Illinois, Maryland, Massachusetts, Michigan, Minnesota, Montana, Nevada, New Jersey, New York, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., Wisconsin, Wyoming
Codependency
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component offer the development of healthy boundaries, self-awareness, and interpersonal skills to build balanced and fulfilling relationships.
24 Years Experience
In-Person in Houston, TX 77008
Online in Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin
Codependency
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients struggling with codependency understand how early attachment experiences and relational patterns shape overgiving, people-pleasing, and boundary challenges. Using a trauma-informed, compassionate approach, we work to build self-awareness, emotional autonomy, and healthier, more balanced relationships. Therapy provides a safe space to break old patterns and reconnect with your authentic self.
11 Years Experience
In-Person in San Diego, CA 92104
Online in Mexico, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon