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Online Self Esteem therapists in Pennsylvania

We are proud to feature top rated online Self Esteem therapists in Pennsylvania. We encourage you to review each profile to find your best match.
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Philadelphia, Pennsylvania therapist: Ashley Lynn, licensed professional counselor
Self Esteem

Ashley Lynn

Licensed Professional Counselor, MFT, LPC, CAADC
Struggling with self-esteem can leave you feeling not good enough no matter what you do. I help clients understand where these beliefs came from and build a kinder, more confident relationship with themselves.  
8 Years Experience
Online in Delaware, Pennsylvania (Online Only)
Olympia, Washington therapist: Tara Murphy, psychologist
Self Esteem

Tara Murphy

Psychologist, Psy.D.
Low self-esteem often grows out of shame and critical environments. IFS, attachment focused, trauma informed, and narrative therapy help uncover and transform negative beliefs, while mindfulness and humanistic approaches foster self-compassion. I provide careful diagnostic evaluation to distinguish self-esteem struggles from depression, trauma, or social anxiety.  
29 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
New York City, New York therapist: Dr. Lyndsay Elliott, psychologist
Self Esteem

Dr. Lyndsay Elliott

Psychologist, PsyD.
Low self-esteem rarely announces itself directly — it shows up in the relationships you settle for, the opportunities you talk yourself out of, the relentless inner critic that measures everything you do and finds it lacking. As a licensed clinical psychologist with 20+ years of experience, I help adults identify and challenge the deep-rooted beliefs driving low self-worth, self-doubt, perfectionism, people-pleasing, and chronic self-criticism. Using cognitive-behavioral therapy, psychodynamic insight, and trauma-informed care, I work with clients to build genuine, lasting self-confidence, self-compassion, and a stronger, more secure sense of identity. Telehealth therapy for self-esteem available across 40+ states.  
21 Years Experience
Online in California, New York, Oregon, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Philadelphia, Pennsylvania therapist: Full Being Services, licensed clinical social worker
Self Esteem

Full Being Services

Licensed Clinical Social Worker, LPC, LCSW, LAPC
At Full Being Services, we help individuals build a stronger, healthier sense of self-worth and confidence. Low self-esteem often develops from past experiences, trauma, societal pressures, or internalized messages that undermine one’s value. Our approach is trauma-informed, culturally responsive, and centered on helping clients recognize their inherent strengths, resilience, and potential. We work with adults, adolescents, and young adults to challenge negative self-beliefs, develop self-compassion, and cultivate authentic self-expression. Therapy focuses on practical strategies for assertiveness, boundary-setting, decision-making, and personal growth—supporting clients in feeling empowered both internally and in their relationships and environments. Self-esteem counseling at Full Being Services is about more than confidence—it’s about fostering a sustainable sense of worth and agency, so you can navigate life with clarity, resilience, and self-respect.  
15 Years Experience
Centennial, Colorado therapist: South Psychology, psychologist
Self Esteem

South Psychology

Psychologist, PhD
At South Psychology, we understand the profound impact of self-esteem on overall well-being. Our compassionate team of therapists offers evidence-based therapy and assessments tailored to individuals of all ages—children, teens, and adults. Why Choose South Psychology for Self-Esteem? Expert Guidance: Our skilled therapists specialize in self-esteem enhancement. We address feelings of inadequacy, self-doubt, and negative self-perceptions. Holistic Approach: Beyond traditional therapy, we consider lifestyle factors such as sleep, diet, and self-care. A balanced approach ensures lasting results. Customized Care: Whether you’re a child navigating school challenges, a teen facing peer pressure, or an adult seeking self-improvement, we’re here for you. Safe and Supportive Environment: We create a confidential space where you can explore your self-worth and build resilience. Our Self-Esteem Services Include: Individual Therapy: Uncover underlying beliefs, challenge negative thoughts, and cultivate self-compassion. Assessments: Evaluate self-esteem levels and identify areas for growth. Skills Building: Learn practical strategies to boost confidence and self-image. Group Workshops: Connect with others on a similar journey and share insights.  
8 Years Experience
In-Person in Centennial, CO 80122
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Chicago, Illinois therapist: Roxy Zarrabi, psychologist
Self Esteem

Roxy Zarrabi

Psychologist, Psy.D.
I help empower you to tap into your strengths and build self-compassion as well as other coping skills in order to improve your relationship with yourself, change problematic patterns, and enhance your quality of life.  
11 Years Experience
In-Person in Chicago, IL 60602
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Upper Black Eddy, Pennsylvania therapist: Barry Lipscomb, hypnotherapist
Self Esteem

Barry Lipscomb

Hypnotherapist, CHT
Hypnotherapy sessions are very effective in quieting the critical inner voice and restoring self-esteem.  
6 Years Experience
The Woodlands, Texas therapist: Dr. Jenny Shields, psychologist
Self Esteem

Dr. Jenny Shields

Psychologist
When you’re outwardly successful but inwardly feel like you’re never quite good enough, it chips away at your ability to show up authentically in your life. Maybe you constantly doubt your own decisions, second-guess your value, or wrestle with the fear that others will see through your confidence to your insecurities beneath. Dr. Jenny Shields helps driven professionals rebuild a more grounded and compassionate sense of self-worth through Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and narrative approaches. Her highly individualized style supports you in untangling critical self-beliefs, reclaiming your strengths, and moving toward a genuine, resilient self-confidence—one that isn’t dependent on external validation or fleeting success.  
12 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Lexington, Kentucky therapist: Dr. Megan Marks, psychologist
Self Esteem

Dr. Megan Marks

Psychologist, PhD
You can be accomplished, capable, and caring—and still quietly struggle with feeling like you're not enough. Self-esteem challenges don’t always shout; sometimes, they whisper through perfectionism, people-pleasing, overachievement, or the sense that you’re constantly falling short. Many of my clients wrestle with imposter syndrome—feeling like a fraud despite clear evidence of their success. It doesn’t have to stay that way. If your inner critic has been running the show, therapy can help you reconnect with a more realistic, compassionate view of yourself. At The Momentum Practice, I work with high-achieving professionals and emerging adults who are ready to understand where these patterns began and how to shift them. Together, we’ll explore how early life dynamics—like high expectations, emotional invalidation, or being praised only for achievement—may still shape how you see yourself. We'll also examine how systems of oppression and societal messages around race, gender, sexuality, neurodivergence, productivity, and other aspects of identity can erode your sense of worth, even when you’ve done everything ‘right’ to succeed despite them. This is a space where all parts of you are welcome. We’ll work to quiet the self-doubt, build insight, and strengthen your self-trust—so that confidence isn’t just something you perform, but something you actually feel. With over 15 years of experience, I offer a collaborative, affirming space to help you rewrite your internal narrative from self-criticism to self-respect. If you're ready to feel more at home in your own mind, I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!  
21 Years Experience
In-Person in Lexington, KY 40505
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Philadelphia, Pennsylvania therapist: Christine Mazurkiewicz, marriage and family therapist
Self Esteem

Christine Mazurkiewicz

Marriage and Family Therapist, MS, LMFT
Everyone needs some self-love! Many times self-esteem is part of a core issue that can motivate us to do better and start fresh!  
15 Years Experience
Online in Pennsylvania (Online Only)
Chicago, Illinois therapist: Mind Body Connections, counselor/therapist
Self Esteem

Mind Body Connections

Counselor/Therapist
Self esteem is at the core of all humans. If your self esteem was negatively impacted by early attachment issues, traumas, bullying, unhealthy family of origin relationships or something else, we will explore this with you and unburden the pain that your younger parts hold as a result. We will support your Core Self in bringing compassion into your system in order to restore your worth and value.  
28 Years Experience
In-Person in Chicago, IL 60613
In-Person in Naperville, IL 60565
Online in Multiple States Colorado, Illinois, Michigan, New York, Ohio, Pennsylvania, Vermont, Virginia
Philadelphia, Pennsylvania therapist: PhilaTherapy, LLC., licensed professional counselor
Self Esteem

PhilaTherapy, LLC.

Licensed Professional Counselor
Sometimes we may be good about ourselves and sometimes we do not. PhilaTherapy, LLC. is here to address concerns and issues that affect our self esteem.  
19 Years Experience
In-Person in Philadelphia, PA 19102
In-Person in Paoli, PA 19301
Online in Pennsylvania
Bryn Mawr, Pennsylvania therapist: Karolina Lazarov, licensed professional counselor
Self Esteem

Karolina Lazarov

Licensed Professional Counselor, LPC, LBC, NCC, PMH-C
I use Cognitive-Behavioral Therapy and Strenght-Based approach while working with client struggling with self-esteem and self-confidence.  
17 Years Experience
In-Person in Bryn Mawr, PA 19010
Online in Delaware, Pennsylvania
Minneapolis, Minnesota therapist: Dr. Meghan Miller, psychologist
Self Esteem

Dr. Meghan Miller

Psychologist, PsyD, LP
Low self-esteem doesn’t always mean lacking confidence. Sometimes it shows up as imposter feelings, difficulty setting boundaries, over-functioning for others, or constantly questioning whether you’re doing enough. In therapy, we explore how past experiences, achievement patterns, and internal narratives have shaped the way you see yourself. Using CBT and values-based interventions, I help clients build a more stable sense of self-worth that isn’t dependent solely on productivity or approval. The goal is to strengthen your ability to trust yourself, advocate for your needs, and move through life with greater confidence and clarity.  
14 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Bryn Mawr, Pennsylvania therapist: Sarah Sternlieb, licensed professional counselor
Self Esteem

Sarah Sternlieb

Licensed Professional Counselor, MS, LPC
If you’ve spent years feeling like you’re not enough or being hard on yourself, there’s often a deeper reason. These patterns don’t come out of nowhere. We look at where those beliefs began and help shift how you see yourself so you’re not constantly working against yourself.  
14 Years Experience
Online in Delaware, Pennsylvania (Online Only)
Crofton, Maryland therapist: Beth Janis, psychologist
Self Esteem

Beth Janis

Psychologist, Ph.D.
With so many pressures and impossible standards around us, it can be easy to feel defeated and inadequate. And oftentimes, our minds are so quick to criticize ourselves for any perceived slight. Together, we can work on building your self-esteem by understanding the "rules" and messages you may be holding on tightly to, your unique areas of strength and challenge, and ways to interact with yourself in a more compassionate manner. Low self-esteem is often intertwined with other experiences and challenges that we can disentangle and navigate together.  
8 Years Experience
In-Person in Crofton, MD
Online in California, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Malvern, Pennsylvania therapist: Ali Wilburn, licensed clinical social worker
Self Esteem

Ali Wilburn

Licensed Clinical Social Worker, LCSW
Low self-esteem can be a challenge for so many. I am available to offer a supportive environment to explore some of the roots of low self-esteem and practical steps to take to build confidence and positive self-worth.  
23 Years Experience
In-Person in Malvern, PA 19355
Online in Pennsylvania
Philadelphia, Pennsylvania therapist: Dr. Marion Rudin Frank, psychologist
Self Esteem

Dr. Marion Rudin Frank

Psychologist, Licensed Psychologist
Poor self esteem may originate from childhood experiences or society. Enhanced relationship with oneself is important for oneself and in order to have healthy relationships with others. Assertive skills work wonders here.  
41 Years Experience
In-Person in Philadelphia, PA 19103
In-Person in Bala Cynwyd, PA
Online in Pennsylvania
Gallatin, Tennessee therapist: Jason Holland, psychologist
Self Esteem

Jason Holland

Psychologist, Ph.D.
Low self-esteem is often tied to long-standing self-criticism, shame, or a sense of not measuring up. We can look at where those beliefs took root and how they keep showing up today. The work is about building a more balanced view of yourself, strengthening self-trust, and creating patterns that support confidence and self-respect.  
25 Years Experience
In-Person in Gallatin, TN 37066
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming

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