Online Depression therapists in Kirkcaldy, Scotland Scotland, United Kingdom UK
We are proud to feature top rated online Depression therapists in Kirkcaldy. We encourage you to review each profile to find your best match.
Depression
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am an integrative counsellor drawing on a number of methods to help them overcome or manage issues such as depression . I have a holistic view of mental health and wellbeing helping clients to look after their mental, physical, spiritual and emotional health to work through their depression and thrive in life. Depression does not need to be a life sentence and recovery is possible! I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change.
9 Years Experience
Online in Kirkcaldy, Scotland
Depression
Kylie Feller
Licensed Professional Counsellor, MA, CCC
Depression isn’t laziness or weakness—it’s a signal from parts of you that feel exhausted, hopeless, or unseen.
If you're feeling numb, unmotivated, or like you’re moving through life in a fog, I see you. Depression often arises when parts of us carry heavy emotional burdens or feel like they’ve been carrying the weight of the world for too long. Using Internal Family Systems (IFS) and somatic tools like TRE, I help you gently connect with these parts—not to fix or force change, but to understand, unburden, and heal. There is a way back to energy, purpose, and joy. You don’t have to do it alone.
10 Years Experience
Online in Kirkcaldy, Scotland (Online Only)
Depression
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Depression is a feeling of a low mood that can last for a long time and affect everyday life. It can fill one with despair and hopelessness, guilt and worthlessness, leaving a sense of a lack of motivation and exhaustion. It can affect one's self-esteem, sleep, appetite, sex drive and physical health. In severe cases, depression can make one feel suicidal and this can be life-threatening.
21 Years Experience
Online in Kirkcaldy, Scotland
Depression
Liz Frings
Counsellor/Therapist, PG Diploma Person-Centred Psychotherapy. EMDR Accredited
I can help you understand the patterns that maintain depression and gently challenge the thoughts that keep you stuck. Together, we’ll develop practical coping strategies, work on reconnecting with activities and people that matter to you, and address any underlying wounds or experiences that contribute to your depression. We’ll also pay attention to self-compassion—learning to treat yourself with the same kindness you’d offer a friend.
Depression can be isolating, but recovery doesn’t have to be a solitary journey. You don’t need to have it all figured out before reaching out. Wherever you are right now is a valid place to start.
15 Years Experience
Online in Kirkcaldy, Scotland
Depression
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
Depression isn't sadness. It's exhaustion. It's going through the motions while feeling nothing. It's knowing you should care about things but not being able to feel it. It's functioning on the outside while being completely disconnected on the inside.
Some people describe it as numbness, others as a heavy weight they can't shake. Either way, it makes life feel pointless even when objectively things are fine. That disconnect is what we need to understand.
Depression often isn't about what's happening now—it's about patterns that got laid down years ago. We work to understand where the disconnection started, what purpose it served then, and why it's still running now. Then we can start changing it.
This isn't about positive thinking or forcing yourself to feel better. It's about understanding why your system shut down, and gently helping it come back online.
27 Years Experience
Online in Kirkcaldy, Scotland (Online Only)
Depression
Dr. Antonio D'Costa
Registered Psychotherapist, M.B.B.S, M.D. (Paediatrics)
I specialize in pediatric medicine and trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing). My work centers on supporting children, adolescents, and adults through grief, anxiety, behavioral challenges, and the lingering effects of difficult experiences.
As a pediatrician, I've seen how unprocessed trauma shows up in young lives- through sleep troubles, feeding issues, social withdrawal, and emotional struggles. EMDR offers a gentle, research-backed path to healing that goes beyond words.
With EMDRIA-approved training and my pediatric experience, I help families navigate some of their most challenging moments. Whether it's a child struggling with grief, an adolescent facing anxiety, or an adult working through long-held wounds, my approach blends medical expertise with compassionate, evidence-based care.
I'm passionate about making mental health support accessible- offering teletherapy across India and internationally, with subsidized sessions available for those who need them.
Let's connect if you're looking for trauma-informed support, professional collaboration, or referrals for children and families in need.
3 Years Experience
Online in Kirkcaldy, Scotland (Online Only)
Depression
Ruth Mark-Roland Psychotherapy
Registered Psychotherapist, Post Grad Diploma in Psychotherapy, Foundation and Diploma in Group Analysis
I offer support for depression, including feelings of low mood, emptiness, exhaustion, hopelessness, and disconnection from yourself or others. Depression can often feel like being “stuck,” emotionally flat, or unable to access motivation or pleasure in life, and it may be accompanied by self-criticism, withdrawal, or a sense of isolation.
My approach is grounded in psychoanalytic and relational psychotherapy, which allows us to explore not only current symptoms, but also the underlying emotional and relational patterns that may be contributing to how you feel. Together, we may look at early attachment experiences, loss, trauma, and internalised beliefs that shape your sense of self and emotional world.
I also integrate somatic awareness to help you gently reconnect with your body, especially when depression feels numb or disconnecting. This can support a gradual return to emotional awareness, grounding, and vitality. Psychoeducation may also be used to help you understand depressive states and how they affect both mind and body, reducing confusion and self-blame. Where appropriate, I may incorporate EFT (Emotional Freedom Techniques / tapping) to support emotional processing and regulation of the nervous system.
Therapy is collaborative and paced according to your needs. We work together to help you understand your experience of depression, make sense of its roots, and slowly build more connection, meaning, and resilience over time.
14 Years Experience
Online in Kirkcaldy, Scotland
Depression
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those suffering from depression.
10 Years Experience
Online in Kirkcaldy, Scotland
Depression
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Depression can leave you feeling disconnected from yourself, your relationships, and the things that once felt meaningful. It may show up as sadness, numbness, exhaustion, hopelessness, self-criticism, or a sense of simply getting through each day. Therapy can offer a space to understand what may be contributing to these experiences, process difficult emotions safely, and gradually reconnect with your needs, values, and sense of possibility.
4 Years Experience
Online in Kirkcaldy, Scotland (Online Only)
Depression
Dr Paul Garden
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
Feelings of low mood and depression can strongly impact the way a person feels about themselves, the people around them and the world in general. Like anxiety, depression can be extremely debilitating. I specialise in treating these experiences by first attempting to make sense of where the distressing feelings come from.
11 Years Experience
Online in Kirkcaldy, Scotland
Depression
Beth Jackson Counselling and Coaching
Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
Living with the cloud of depression is an isolating and often scary place to be. I can sit in that space with you and help look for relief. Often just having a safe and non-judgemental space can make such a difference.
7 Years Experience
Online in Kirkcaldy, Scotland
Depression
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
When you are struggling with depression, even the smallest tasks can feel like a mountain. I provide a gentle, non-judgmental space where we can explore these heavy feelings together, focusing on small, manageable steps to help you rediscover your energy and a sense of hope
10 Years Experience
Online in Kirkcaldy, Scotland (Online Only)
Depression
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Depression often surfaces from a lack of self-expression and fears of emotional reactivity due to past emotional life events. Verbalizing and externalizing feelings/ emotions can at times be difficult. Communication tools will assist you at developing an understanding the root of depressive symptoms and anxiety related to fears and how to cope and sooth the soul; Emotional Freedom.
21 Years Experience
Online in Kirkcaldy, Scotland
Depression
Valentina Olper
Therapist, MSc
Depression is often a profound disconnection from one's own life force. By illuminating the past and exploring holistic ways of healing, we gently give voice to your unique story, dissolving the heavy blocks and burdens while rediscovering the Love and essence that have been waiting to be reclaimed.
10 Years Experience
Online in Kirkcaldy, Scotland
Depression
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
We will provide you with Mindfulness-based Cognitive Therapy and Hypnotherapy for Depression, as well as tools and techniques cope better in in the future.
19 Years Experience
Online in Kirkcaldy, Scotland
Depression
Lulu AlRashdi
Life Coach
Depression can feel incredibly heavy and difficult to move through. Many people describe feeling disconnected from themselves, their emotions, and the world around them. Depression can feel incredibly heavy and difficult to move through. Many people describe feeling disconnected from themselves, their emotions, and the world around them. Together, we seek to understand the underlying experiences, beliefs, and emotional wounds that may be contributing to their current struggles.
3 Years Experience
Online in Kirkcaldy, Scotland (Online Only)
Depression
Rachel Eddins
Counsellor/Therapist, MEd, LPC
Does your world seem dull and draining and you don't know why? Have you lost motivation or interest in things you usually have energy for? The weight of depression can be lifted. There is hope. Depression therapy can help you feel joy, happiness and fulfillment again.
21 Years Experience
Online in Kirkcaldy, Scotland
Depression
Kyle Davies
Psychologist, BSc MPhil CPsychol AFBPsS
In modern society, the word depression is used to describe experiences ranging from low mood and sadness to a complete inability to function. Depression can manifest as extreme fatigue, cognitive dysfunction and suicidal thoughts.
Statistics tell us that one in six to a quarter of us will suffer from mild to severe depression at some point in our lives. Mild to severe depression can last from a few days to many years. Often there are no clear-cut manifestations of the depression that outsiders can observe, and this compounds the problem because people don’t understand what you are experiencing.
No two people’s experience of depression is exactly the same, and it can be very difficult to understand why the symptoms are even present much less what to do about it. Having experienced depression firsthand, I know what the experience is like and how debilitating it can be. I have now successfully treated sufferers of depression for over 20 years and have drawn heavily on my personal experience and the lessons it taught me.
Depression symptoms can manifest themselves in many different ways and can also increase gradually over time making them harder to detect in the early stages. The symptoms can be wide-ranging and the symptoms can appear to be constant and relentless. Your symptom experiences may well include:
low mood
hopelessness
lack of motivation
confusion and a sense of being lost or stuck
loss of appetite, weight loss, or weight gain
cognitive dysfunction – ‘brain fog’, inability to concentrate and memory loss
sleep disturbance
loss of pleasure and interest in life
agitation
fatigue and lack of energy
suicidal thoughts
weakness
aches and pains
Loss of libido
I’d like to be very clear, we often think that when we experience symptoms there is something wrong with our brain. While this can be the case, a more useful way of looking at symptoms for the condition of depression, is that your body is seeking to get your attention, to let you know that something is not quite right. You are NOT broken, your body is working perfectly normally, it is simply alerting you to the fact that you’ve become disconnected from YOU and something needs to change. Opening up to a new understanding and making that change is well within your own capability.
27 Years Experience
Online in Kirkcaldy, Scotland
Depression
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
The Black Dog is what Winston Churchill called it. A disorder that causes immense suffering. The scientific evidence is that talking therapy is as good at treating depression as medication. The difference is of course that you don't have side-effects and the gains you make in therapy last you a lifetime. With medication when you stop taking it, the effect obviously stops too. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
45 Years Experience
Online in Kirkcaldy, Scotland
Depression
Dr. Vicki D. Coleman (Dr. Vicki), The Coleman Group PLLC & The Anger Doctor
Licensed Professional Counsellor, LCPC, LPCC, LPC, LMFT, LCSW, CCMHC, QMHP, MAC, DAC, SAP, CAMF, BCC, HS-BCP
Examine the antecedents related to depression, developing a comprehensive treatment plan.
36 Years Experience
Online in Kirkcaldy, Scotland
Depression therapists in Kirkcaldy, Scotland, United Kingdom Statistics
Depression therapists in Kirkcaldy, Scotland, United Kingdom average 15 years of experience and charge around ¤116 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (90%), and Self Esteem (75%).
Average years in practice
15 Years Experience
Average cost per session
¤116
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 90% | Anxiety or Fears |
| 75% | Self Esteem |
| 72% | Stress |
| 68% | Trauma and PTSD |
| 62% | Loss or Grief |
| 62% | Social Anxiety |