Online Anxiety therapists in Salisbury Downs, South Australia SA, Australia AU
We are proud to feature top rated online Anxiety therapists in Salisbury Downs. We encourage you to review each profile to find your best match.
Anxiety
Mind Health
Psychologist, Psychologists & Allied Health Experts
We provide personalised, evidence-based treatments for individuals experiencing anxiety and fears. Our experienced therapists utilise approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT) to help clients manage symptoms and regain control of their lives. Whether you're dealing with generalised anxiety, panic attacks, or specific phobias, our team is dedicated to supporting your journey towards improved mental well-being.
22 Years Experience
Online in Salisbury Downs, SA
Anxiety
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo provides counselling for anxiety and fears across children, adolescents and adults, offering a calm and supportive space to better understand overwhelming thoughts and emotions. She recognises that anxiety can present as constant worry, panic, avoidance, irritability or physical tension, and often impacts relationships, confidence and daily functioning. Using attachment-informed, emotionally focused and evidence-based approaches, Jo helps clients identify underlying triggers, strengthen emotional regulation skills, and build practical coping strategies. Her work supports individuals to move from feeling stuck or fearful toward greater resilience, clarity and self-trust.
18 Years Experience
Online in Salisbury Downs, SA
Anxiety
Mindnest Counselling
Counsellor/Therapist, B.Couns
Anxiety can show up as worry, physical tension, avoidance, or a constant sense of dread. Using CBT and ACT, we work together to interrupt unhelpful patterns and build calm, confidence, and practical coping skills that fit your everyday life. Call for a free 15-minute consultation.
5 Years Experience
Online in Salisbury Downs, SA
Anxiety
Thomas Reiner Counselling
Counsellor/Therapist, Diploma of Counselling (AIPC)
Anxiety and fear can have different levels of impact on somebody's life. My approach is to explore the types of impact and ways in which this can be managed. At a deeper level, we will look at where the anxiety or fear might come from and how they are triggered. The aim is not to get rid of fear and anxiety altogether, but to reduce them to a tolerable level and redirect them into situations where they have a purpose.
7 Years Experience
Online in Salisbury Downs, SA
Anxiety
Suzanne
Registered Psychotherapist, MCouns
Through IFS, we'll explore the protective parts of you that create anxiety, understanding their positive intentions while helping you develop Self-leadership to soothe your nervous system. The somatic elements help you recognise how anxiety lives in your body and develop embodied tools for regulation. Solution-focused techniques help us identify what already works for you in managing difficult emotions.
6 Years Experience
Online in Salisbury Downs, SA
Anxiety
Samantha Chin
Registered Psychotherapist, Master of Psychotherapy and Counselling, PACFA registered psychotherapist
I support clients to understand the thoughts, body responses, and protective patterns that sit beneath anxiety. Together, we work on slowing things down, building emotional regulation, and creating a steadier internal sense of safety.
2 Years Experience
Online in Salisbury Downs, SA (Online Only)
Anxiety
INSIDE OUT COUNSELLING
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
TRTP Therapy is designed and very unique to resolve anxiety, fear and trauma. It is a wonderful healing space which is NON-RE-TRAUMATISING. You will not have to re- tell the hole ordeal again and again. Everything in your body - every cell will know that it's safe now and that it's over.
8 Years Experience
Online in Salisbury Downs, SA
Anxiety
Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
I am able to help immediately with anxiety and fears - I have a separate seminar that deals with these issues too...
31 Years Experience
Online in Salisbury Downs, SA
Anxiety
Sebastian Kitchen
Registered Psychotherapist, PACFA Registered Member 32932
There are genuine reasons why we often feel uncontrollably anxious or taken over by fear. Some of those could be from how we were shaped by our environment in early childhood, some of them could be factors at play today.
As an integrative psychotherapist, I work with you to understand what those reasons are, and how we can transform them into new ways of being. This means collaborating with you in creating a unique treatment approach that fits your exact needs.
This might involving practical skills to stabilise your emotions. It might involve deep visualisation work to create an internal sense of security in relationships (Integrative Attachment Therapy). It might involve tracking beliefs and experiences that have led you to mistrust social life or particular people or places and protect yourself through a hyper-aroused 'anxious' survival response.
1 Years Experience
Online in Salisbury Downs, SA
Anxiety
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many women living abroad carry a subtle but constant state of alertness that is often mistaken for “just stress” or anxiety. My work explores the deeper emotional and nervous system patterns underneath chronic overthinking, emotional exhaustion, hyper-vigilance and the pressure to constantly adapt, perform or hold everything together.
23 Years Experience
Online in Salisbury Downs, SA
Anxiety
Ms Charlie Stansfield
Licensed Psychoanalyst, Psychotherapist, Psychoanalyst.
Another way to think of anxiety is that is represents a form of emotional or psychological pain. Just like pain in the body is a sign things aren't right then the same is true of our minds. Think of anxiety as a way your mind has of letting you know things need attention.
28 Years Experience
Online in Salisbury Downs, SA
Anxiety
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: particularly fleeing predators and other sources of harm. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, we don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence.
Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful BUT it can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.
18 Years Experience
Online in Salisbury Downs, SA
Anxiety
KAREN BOOTH
Counsellor/Therapist, MA Psychotherapy(GT), Adv Dip GT , NLP prac, Resource Therapist, RN. Member PACFA and GANZ and ACA
I currently run a therapy group on Anxiety at Berkeley Vale Private Hospital and attend to people one on one in private practice to help resolve anxiety and work toward finding the wisdom of peoples anxiety and tapping into that.
17 Years Experience
Online in Salisbury Downs, SA
Anxiety
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Discover peace and resilience to overcome the feelings of anxiety/fear. Our personalised approach empowers you to understand and manage anxiety/fears, develop coping strategies, and build resilience for a brighter tomorrow. Supporting you to make choices towards a calmer, more confident life.
4 Years Experience
Online in Salisbury Downs, SA
Anxiety
Counselling Mediation & Relationship Centre
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
Counselling for anxiety can resolve the causes of anxiousness so that maladaptive coping behaviours do not amplify the anxiety experience. Anxiety symptoms often reflect that something deeper is going on within the individual.
16 Years Experience
Online in Salisbury Downs, SA
Anxiety
Hargan Psychology
Psychologist
We know that Automatic Negative Thoughts (or ANTs) can distort our thinking, leading us to believe we are in danger or at risk. Our psychologists at Hargan Psychology will work with you to identify any unhelpful thinking styles and support you to overcome the debilitating impact of anxiety and fear.
12 Years Experience
Online in Salisbury Downs, SA
Anxiety
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
After several decades of working on myself and experimenting with methods, I find that it is true that Fear is safe! It may sound strange but you can let fear be your guidance. This implies meeting the inner shadows in openness. I've experienced that it works and it works for many of my clients. Analysis and other methods can support with softening overwhelm at the beginning, yet the real teacher is in opening to the experience of fear in the moment. It is safe! To experience this, I hold space for you, and your hand when possible.
30 Years Experience
Online in Salisbury Downs, SA
Anxiety
In Bloom Psychology
Psychologist, Master of Psychology (Clinical)
We provide support for adults with anxiety, including generalised anxiety, social anxiety, panic, health anxiety, phobias, obsessive-compulsive disorder or trauma related anxiety.
21 Years Experience
Online in Salisbury Downs, SA
Anxiety
Scott Stalley Realistic Counselling
Counsellor/Therapist, GradDipBA, GradDipMgmt(Learning), AdvDipOHS, DipCouns, DipQA, CertIV TAE
Anxiety can feel overwhelming, exhausting, and isolating like your mind won’t switch off no matter how hard you try. I help clients understand what’s driving their anxiety and develop practical, grounding strategies to regain control.
Together, we work gently through fears, overthinking, and emotional overwhelm so you can feel calmer, clearer, and more confident in your daily life.
5 Years Experience
Online in Salisbury Downs, SA
Anxiety
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Addressing anxiety and fears involves a comprehensive approach encompassing the mind and body, unravelling behaviours and coping strategies and looking deep within so that we’re not just managing the symptoms we’re discovering and addressing the root cause. I do this by utilising a ‘bottom-up’ somatic approach to therapy which means there is an integration of the cognitive (mind) with emotions and sensations within the body (somatic). This awareness (beyond the spiralling, often confusion of the mind) gives access to a world of information to help resolve trauma, anxiety, addiction, emotional overwhelm, dissociation, impulsivity, emotion regulation and an inability to relax and be present.
6 Years Experience
Online in Salisbury Downs, SA
Anxiety therapists in Salisbury Downs, South Australia, Australia Statistics
Anxiety therapists in Salisbury Downs, South Australia, Australia average 14 years of experience and charge around $176 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Trauma and PTSD (77%), and Depression (75%).
Average years in practice
14 Years Experience
Average cost per session
$176
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Trauma and PTSD |
| 75% | Depression |
| 68% | Stress |
| 67% | Self Esteem |
| 58% | Loss or Grief |
| 52% | Social Anxiety |