Online Stress therapists in Valley Falls, South Carolina SC
We are proud to feature top rated online Stress therapists in Valley Falls. We encourage you to review each profile to find your best match.
Stress
Courageous SELFcare Specialists, LLC
Life Coach, B.A. Christian Counseling, Certified Lay Counselor, Christian Counselor, and Life Coach
Life having its toll on you? Finding it more difficult to juggle work/life balance? feeling overwhelmed with life? Let us help you gain control and maintain balance so you can live a stress free happy life.
6 Years Experience
Online in Valley Falls, SC
Stress
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Stress is an inevitable part of life, but when it becomes overwhelming, it can take a toll on your physical and emotional well-being. Whether it's work pressures, relationship challenges, or life’s daily demands, stress can leave you feeling drained, anxious, and out of balance. Stress management therapy provides you with practical tools and coping strategies to help you navigate life's challenges more effectively. By learning how to manage stress, you can regain control, improve your resilience, and find a healthier, more peaceful way of living.
9 Years Experience
Online in Valley Falls, SC (Online Only)
Stress
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
I address anxiety, life transitions, stress, and trauma, and also welcome those without a specific diagnosis who are simply striving for improved well-being. The journey can be challenging to navigate alone, but recognizing the need for support is the first courageous step towards breaking free from stagnation and experiencing genuine, transformative change. If you're motivated for change but need support finding your path, I'm here.
6 Years Experience
Online in Valley Falls, SC
Stress
3F Counseling
Licensed Mental Health Counselor, LMHC
I am particularly experienced in helping patients dealing with stress and overwhelm. Stress management is a skill that can be learned. Together we will create a plan to help you move toward a healthy state of being.
6 Years Experience
Online in Valley Falls, SC (Online Only)
Stress
Her Healing Therapy PLLC
Licensed Mental Health Counselor, MS, LCMHC
I help women manage stress and overwhelm by building practical coping skills and strengthening nervous system regulation. Therapy focuses on identifying stress triggers, shifting unhelpful patterns, and creating sustainable self-care and boundary practices. Using an integrative, trauma-informed approach, I support clients in restoring balance, improving emotional resilience, and feeling more grounded in their daily lives.
11 Years Experience
Online in Valley Falls, SC (Online Only)
Stress
Nour Counseling
Counselor/Therapist
Stress is often normalized to the point that people stop questioning it. You’re expected to keep going, keep producing, keep showing up—no matter how much you’re carrying. But a lot of what we call “stress” is actually chronic overload. Unrealistic expectations. Systems that demand more than they give. Lives that don’t have enough space built into them to actually sustain the pace. So you push through, adapt, and hold it together—while your body, your focus, and your capacity start to wear down.
At Nour Counseling, we don’t treat stress like something you just need to manage better. We challenge it. We look at what’s actually creating the pressure—your environment, your roles, your patterns, and the broader systems you’re operating within. From there, we actively work with you to shift what’s within your control and build supports that actually hold. That might mean setting boundaries that disrupt expectations, restructuring how you approach your time and energy, regulating your nervous system, or rethinking what you’ve been taught is “normal.” We also name the cultural narratives that glorify burnout and over-functioning, so you’re not internalizing something that was never sustainable to begin with. This is about helping you move out of constant survival mode and into a way of living that actually works for you.
9 Years Experience
Online in Valley Falls, SC (Online Only)
Stress
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Stress can take a toll on both your mental and physical well-being, but with the right support, you can regain control and find balance. My coaching approach focuses on identifying the sources of your stress and developing personalized strategies to help you manage and reduce it. Together, we’ll explore practical tools such as mindfulness techniques, time management skills, and relaxation exercises to help you navigate life’s pressures with greater ease. Schedule a complimentary 15-minute consultation to start your journey toward a more balanced, stress-free life.
9 Years Experience
Online in Valley Falls, SC (Online Only)
Stress
Joel Schmidt
Licensed Professional Counselor, Licensed Mental Health Counselor, Qualified Supervisor
When you’re juggling a demanding career or busy life, stress can start to feel like the background noise you just learn to live with until it takes a toll on your health, relationships, or sense of self. I work with professionals and high-functioning individuals who look like they have it all together on the outside but feel stretched thin on the inside. Together, we’ll find practical ways to manage the pressure, set boundaries that actually work, and reconnect with what keeps you grounded.
14 Years Experience
Online in Valley Falls, SC (Online Only)
Stress
San Francisco Counseling Collective
Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), we help clients analyze stress sources and build sustainable regulation practices. Therapy includes skills for pacing, boundary calibration, cognitive reframing, and lifestyle adjustments that support long-term resilience.
9 Years Experience
Online in Valley Falls, SC
Stress
Kelsey Beil, Amplify Counseling Services, LLC
Licensed Clinical Social Worker, LISW-S
Sometimes the little stressors of life can impact sleep, relationships and satisfaction, and that's where therapy can come in to help.
14 Years Experience
Online in Valley Falls, SC (Online Only)
Stress
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Stress is a part of life. However, when it begins to impact our work, relationships, health, or other life events, psychotherapy can help. Our approach focuses on identifying the sources and patterns of stress while helping clients develop practical, sustainable coping strategies. Using evidence-based techniques, we work to improve emotional regulation, reduce overwhelm, and strengthen problem-solving and resilience skills. Treatment is individualized and supportive, with the goal of helping clients restore balance, increase daily functioning, and improve overall well-being.
7 Years Experience
Online in Valley Falls, SC (Online Only)
Stress
Dina Hijazi
Psychologist, PhD, CSAT
Chronic stress can take a toll on both your mental and physical well-being, affecting everything from sleep to relationships. I work with clients to identify the sources of their stress and develop practical, effective strategies for managing it. Through relaxation techniques, cognitive-behavioral therapy (CBT), and mindfulness practices, we’ll focus on reducing the impact of stress, building resilience, and creating a healthier balance in your life. Together, we can work toward regaining a sense of calm and control, even in the midst of life’s demands.
35 Years Experience
Online in Valley Falls, SC
Stress
Andrew D. Sapp
Psychologist, PhD
A holistic approach is helpful to identifying stressors, how to handle them, and having healthier self-talk and a healthy lifestyle. Cognitive Behavioral Therapy, relaxation techniques, progressive muscle relaxation, and guided imagery can all be helpful for stress reduction. Coping skills, setting boundaries, saying no, and taking action in practical ways can help people regain control of their life and get stress under control.
20 Years Experience
Online in Valley Falls, SC (Online Only)
Stress
Dr. Lindsay Perrin
Psychologist, Ph.D.
Stress is a normal part of life, but when it becomes chronic or overwhelming, it can affect your mood, relationships, physical health, and overall well-being. Whether you're managing work demands, academic pressures, caregiving responsibilities, or major life transitions, therapy can provide a space to better understand your stress and develop healthier ways of coping.
Drawing primarily from Cognitive Behavioral Therapy (CBT) and other evidence-based approaches, we'll explore the connections between your thoughts, emotions, and behaviors to identify the patterns that may be contributing to your stress. Together, we'll develop practical strategies to help you feel more balanced, resilient, and equipped to navigate life's challenges with greater confidence.
14 Years Experience
Online in Valley Falls, SC (Online Only)
Stress
Andrea Meier, LLC | Holistic Wellness Collective
Licensed Professional Counselor, M.S., LPC, LAC
All of our therapists specialize in stress and burnout, using holistic, Integrative approaches to nurture your healing, presence and empowerment.
20 Years Experience
Online in Valley Falls, SC
Stress
Dr. Jennifer Yalof
Psychologist, PsyD, MEd
Together, we reflect on your past to understand how you manage and cope with stress and think about your present and future in order for you to find a more peaceful way to live.
12 Years Experience
Online in Valley Falls, SC
Stress
Kasia Ciszewski
Therapist, LPC
It’s a bit like the chicken or the egg story, where we argue which, one came first- accept, now, it's between anxiety or stress? Does one accelerate the other? Does less stress mean less anxiety? Does less anxiety mean less stress? Does it even matter?
8 Years Experience
Online in Valley Falls, SC
Stress
Amy Marshall, Owner of Counseling & Life Coaching, LLC
Licensed Professional Counselor, MS, NCC, LPC
Stress is an extremely common emotion that brings people to therapy. You are taking a brave step in getting help. I have over a decade of experience to assist you in better managing your stress through Holistic approaches, Person-Centered approaches, and Cognitive Behavioral techniques.
15 Years Experience
Online in Valley Falls, SC (Online Only)
Stress
Lee Chase
Psychologist, Ph.D.
The pandemic has magnified our stress levels. We will identify your specific areas of concern, work on clarifying your goals for how you want to feel and be, and increase your coping skills repertoire.
32 Years Experience
Online in Valley Falls, SC
Stress
Gregor Nathanael Schwarz
Psychologist, Ph.D.
I specialize in helping individuals effectively manage the chronic stress and burnout that can feel overwhelming in our fast-paced world. My approach combines Cognitive Behavioral Therapy (CBT) and evidence-based stress-reduction techniques to help you identify physiological triggers, recalibrate your response to pressure, and regain a sense of balance. By focusing on both the external demands in your life and your internal coping strategies, I provide the practical tools and support you need to navigate stressful situations with greater calm, clarity, and sustainable resilience. I also use DBT skills to enrichen the tool set to manage stress and increase biological and psychological resilience.
3 Years Experience
Online in Valley Falls, SC
Stress therapists in Valley Falls, South Carolina Statistics
Stress therapists in Valley Falls, South Carolina average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (93%), and Depression (83%).
Average years in practice
16 Years Experience
Average cost per session
$200
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 93% | Anxiety or Fears |
| 83% | Depression |
| 65% | Self Esteem |
| 61% | Trauma and PTSD |
| 57% | Social Anxiety |
| 57% | Loss or Grief |