Online Codependency therapists in Allen, Texas TX
We are proud to feature top rated online Codependency therapists in Allen. We encourage you to review each profile to find your best match.
Codependency
RGV Cross Over Counseling
Counselor/Therapist, M. Ed., LPC (AL), LPC (TX)
Codependency may affect and cause unhealthy relationships within families, relationships, and coworkers. When codependency starts to affect you emotionally, mentally, behaviorally, and physically, or those around you, this may have negative consequences for your well-being. You are taking steps to break destructive patterns, and you are not alone. You may reach out to me and we will set new goals for freedom from destructive patterns and peace.
22 Years Experience
Online in Allen, TX (Online Only)
Codependency
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through your codependency issues and behaviors and start to correct them.
17 Years Experience
Online in Allen, TX (Online Only)
Codependency
Harmony Moses Psychotherapy, PLLC
Licensed Professional Counselor, MA, LPC
What is codependency, and why is it important? Codependents are care takers and take care of others over themselves, and lack the understanding of healthy boundaries in relationships. By nature they are very nurturing, but feel empty and tired, disappointed, and that they care more for others, than others care for them. This is a very common relationship dysfunction, and often we see it passed down in families through parenting styles and unhealthy marriage traits. We can fix it!
20 Years Experience
Online in Allen, TX
Codependency
Nicole Zembery
Pre-Licensed Professional, LPC-Associate
If you find yourself putting others first at the expense of your own needs, struggling with boundaries, or feeling responsible for how others feel, you’re not alone. Codependency often comes from deep patterns that once helped you cope—but now leave you feeling drained or stuck. In therapy, we’ll work on strengthening your sense of self, setting healthier boundaries, and creating relationships that feel balanced, not overwhelming.
1 Years Experience
Online in Allen, TX (Online Only)
Codependency
Mindful Path Counseling + Wellness
Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
We have an addictions and codependency specialist.
27 Years Experience
Online in Allen, TX
Codependency
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals struggling with codependency by helping them recognize unhealthy relationship patterns and build a stronger sense of self. Our approach focuses on developing healthy boundaries, improving self-worth, and reducing the need for external validation. We work on increasing emotional awareness, strengthening decision-making, and fostering more balanced, fulfilling relationships. Through personalized support and practical tools, clients learn how to prioritize their own needs while maintaining meaningful connections with others.
8 Years Experience
Online in Allen, TX (Online Only)
Codependency
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Co-Dependency: From Self-Sacrifice to Self-Sovereignty
Untangling Your Identity from the Needs of Others
Co-dependency is often the "noble" struggle. It is the exhaustion that comes from being the primary emotional caretaker, the peacekeeper, and the one who anticipates everyone else’s needs while ignoring your own. In my practice, we view co-dependent patterns as deeply ingrained attachment strategies—behaviors that were likely necessary for safety in the past but are now leading to burnout, resentment, and a loss of self.
Recognizing the Systemic Loop
Co-dependency doesn't happen in a vacuum; it is a relational "dance" that we explore through a systemic lens:
The Caretaker’s Burnout: Addressing the physical and emotional collapse that occurs when your "worth" is tied to your "usefulness."
Fear of Disconnection: Understanding the roots of the anxiety that arises when you try to set a boundary or say "no."
Emotional Enmeshment: Moving from a state where you "feel" the emotions of others more intensely than your own, toward a healthy, defined sense of self.
The Path to Relational Freedom
Using over 20 years of experience and specialized training in Attachment Theory and Systems Theory, I help you navigate the transition from enmeshment to autonomy:
Attachment Repair: We look at the "why" behind the "need to be needed," using EFT to help you develop a secure attachment to yourself first.
Internal Family Systems (IFS): We get curious about the "Protector" parts of you that believe you must be "perfect" or "helpful" to be loved.
Somatic Boundary Work: We learn to listen to the body’s signals of overwhelm and resentment, using them as a compass for where a boundary needs to be drawn.
Reclaiming Your Narrative
Whether you are navigating a relationship with a partner, a parent, or a child, the goal is not to stop caring—it is to care from a place of choice rather than a place of fear. Together, we work to build a life where you are no longer a "supporting character" in someone else’s story, but the conscious author of your own.
21 Years Experience
Online in Allen, TX (Online Only)
Codependency
Beth Clardy Lewis
Counselor/Therapist, LPC-S
Codependency often comes from a lifetime of caretaking, people-pleasing, and struggling to set boundaries. I help clients untangle these patterns with compassion while teaching the emotional and relational skills needed to develop healthy autonomy. My approach is direct, empowering, and rooted in deep therapeutic experience. Through our work, you’ll learn to prioritize your needs without guilt and cultivate relationships that honor your worth.
22 Years Experience
Online in Allen, TX (Online Only)
Codependency
Morgan Pemberton
Marriage and Family Therapist, LMFT, EMDR certified
At Full Brain Family Therapy, we help you heal the roots of codependency by addressing past wounds and teaching you how to set healthy, sustainable boundaries. Through compassionate, trauma-informed therapy, you’ll build the confidence to prioritize your own well-being—without guilt.
11 Years Experience
Online in Allen, TX (Online Only)
Codependency
Kristin Wright
Licensed Professional Counselor, MS, LPC
Relationships are a fun and important aspect to life. But they can sometimes become toxic or difficult, and setting boundaries becomes a necessity. Whether you are wanting to end a relationship or make one better, working on codependency with a safe and non-judgmental outsider can be the change you are needing!
10 Years Experience
Online in Allen, TX (Online Only)
Codependency
Tammy Desko
Licensed Professional Counselor, LPC
Are you in a relationship where one person enable another person's self-destructive behavior? Is it hard to say no? Come to counseling as we learn where these behaviors come from and how to turn them around. Also, in counseling we will work on implementing healthy boundaries in any relationship.
14 Years Experience
Online in Allen, TX (Online Only)
Codependency
Allie Scott Counseling
Licensed Professional Counselor, MA, LPC
Many clients describe a pattern of giving and serving with little or no satisfaction or return on their investment, but resentment and toxic relationships do not have to be the norm in your life. Be empowered to create connections and satisfying intimacy with others by recognizing the choices you have to make changes for the better in your interpersonal relationships.
13 Years Experience
Online in Allen, TX
Codependency
Edward Flatow
Licensed Professional Counselor, MA, LPC
CODEPENDENCY is often confused with interdependency, and it is not the same. The best way I can describe CODEPENDENCY is as an addiction to a person, the same way people become addicted to a drug or behavior. I treat it as such.
10 Years Experience
Online in Allen, TX
Codependency
Tracy L. Morris
Marriage and Family Therapist, MS LMFT
My perspective on Codependency is informed by prior years of 12-step recovery work with the addition of more recent advancements in thought around such labels.
11 Years Experience
Online in Allen, TX
Codependency
Underwood Counseling & Consultation, PLLC / Lucy F. Underwood
Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH, EMDRIA Certified, Qualified ART
Underwood Counseling & Consultation, PLLC works with clients to understand the impact of codependency in their life, create strategies to overcome, and accountability to implement new ways of interacting with others. Codependency is frequently seen within families affected by addiction, domestic violence, and spiritual abuse to name a few.
31 Years Experience
Online in Allen, TX
Codependency
Amy R. Teel
Counselor/Therapist, MS, LPC-Associate, NARM, SE Trained
Helping untangle people-pleasing, over-responsibility, and loss of self while strengthening boundaries and authentic connection.
1 Years Experience
Online in Allen, TX
Codependency
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I help my clients break free from patterns of people-pleasing, over-responsibility, and self-neglect that often stem from early relational dynamics. Together, we explore the roots of these patterns, strengthen healthy boundaries, and cultivate self-worth that isn’t dependent on others’ approval. My approach fosters emotional independence, self-compassion, and authentic connection—empowering clients to build relationships grounded in balance, respect, and mutual care.
27 Years Experience
Online in Allen, TX (Online Only)
Codependency
Marci Weinstein
Counselor/Therapist, LCSW
Taking on others emotions and feelings? Can't stay focused on yourself? Feeling like you need to take care of others? Staying self focused, accepting that you cannot change others and/or fix their problems can be hard. You might have learned these unhealthy patterns growing up. You have the choice now and I am here to help. Call me for a free consultation.
9 Years Experience
Online in Allen, TX
Codependency
The Recovery Room Therapy Services, PLLC
Licensed Professional Counselor
At The Recovery Room Therapy Services, PLLC; we provide compassionate therapy to help individuals break free from unhealthy relationship patterns and cultivate self-empowerment. Through supportive guidance, we assist clients in understanding their codependent behaviors, setting boundaries, and fostering emotional independence. Whether you're struggling with people-pleasing, self-worth, or attachment challenges, we offer a safe space for growth, healing, and lasting change.
11 Years Experience
Online in Allen, TX
Codependency
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Codependency therapy, also known as codependency counseling or codependency treatment, is a specialized form of counseling that focuses on assisting individuals to break codependent patterns and develop healthier relationships and boundaries. Codependency is a dysfunctional and facilitating relationship pattern in which individuals place the demands and desires of others above their own.
The therapeutic approach for codependency can vary based on the individual's unique requirements, the severity of their codependency, and their treatment objectives. Individuals can break free from codependent patterns, develop healthier relationship skills, and improve their emotional well-being through therapy.
If codependency is significantly affecting your relationships and well-being, it is recommended that you seek the assistance of a qualified mental health professional with experience in codependency therapy in order to address your specific needs and work towards building healthier relationships and a more satisfying life.
9 Years Experience
Online in Allen, TX
Codependency therapists in Allen, Texas Statistics
Codependency therapists in Allen, Texas average 16 years of experience and charge around $179 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (90%), and Depression (83%).
Average years in practice
16 Years Experience
Average cost per session
$179
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 90% | Anxiety or Fears |
| 83% | Depression |
| 75% | Stress |
| 73% | Self Esteem |
| 69% | Loss or Grief |
| 68% | Trauma and PTSD |