Online Codependency therapists in Alton North (historical), Texas TX
We are proud to feature top rated online Codependency therapists in Alton North (historical). We encourage you to review each profile to find your best match.
Avery Wageman Passion Flower Therapy
Counselor/Therapist, LPC
Codependency patterns can leave you feeling overly responsible for others, struggling to set boundaries, or disconnected from your own needs and identity. You may find yourself prioritizing others at the expense of your well-being, feeling stuck in unhealthy relationship dynamics, or having difficulty saying no without guilt.
Avery provides a supportive, nonjudgmental space to help you explore these patterns and understand where they come from. Together, you’ll work on building healthier boundaries, strengthening self-worth, and reconnecting with your own needs, values, and sense of identity. The goal is to help you create more balanced, fulfilling relationships where you can show up for others without losing yourself in the process.
2 Years Experience
Online in Alton North (historical), TX (Online Only)
Dylan M Inserra
Licensed Professional Counselor, LPC, MA, EMDR-T
I work with people using attachment style theories to help work through feelings of codependency.
4 Years Experience
Online in Alton North (historical), TX
Heidi Sawyer, LPC & Career Exploration Coach
Licensed Professional Counselor
If you find yourself giving and giving to relationships but not receiving from others or you struggle with boundaries, it may be helpful to discuss in therapy. I work with clients to implement boundaries and self-care to build a healthier foundation for their relationships.
12 Years Experience
Online in Alton North (historical), TX
Edward Flatow
Licensed Professional Counselor, MA, LPC
CODEPENDENCY is often confused with interdependency, and it is not the same. The best way I can describe CODEPENDENCY is as an addiction to a person, the same way people become addicted to a drug or behavior. I treat it as such.
10 Years Experience
Online in Alton North (historical), TX
Marci Weinstein
Counselor/Therapist, LCSW
Taking on others emotions and feelings? Can't stay focused on yourself? Feeling like you need to take care of others? Staying self focused, accepting that you cannot change others and/or fix their problems can be hard. You might have learned these unhealthy patterns growing up. You have the choice now and I am here to help. Call me for a free consultation.
9 Years Experience
Online in Alton North (historical), TX
Morgan Pemberton
Marriage and Family Therapist, LMFT, EMDR certified
At Full Brain Family Therapy, we help you heal the roots of codependency by addressing past wounds and teaching you how to set healthy, sustainable boundaries. Through compassionate, trauma-informed therapy, you’ll build the confidence to prioritize your own well-being—without guilt.
11 Years Experience
Online in Alton North (historical), TX (Online Only)
Jason Herr
Psychologist, Psy.D.
I help individuals recognize and shift codependent patterns that can lead to overgiving, people-pleasing, and difficulty setting boundaries. Through a supportive, insight-driven approach, we work to strengthen self-worth, develop healthy relationship skills, and foster greater independence and emotional balance.
16 Years Experience
Online in Alton North (historical), TX (Online Only)
Nicole Zembery
Pre-Licensed Professional, LPC-Associate
If you find yourself putting others first at the expense of your own needs, struggling with boundaries, or feeling responsible for how others feel, you’re not alone. Codependency often comes from deep patterns that once helped you cope—but now leave you feeling drained or stuck. In therapy, we’ll work on strengthening your sense of self, setting healthier boundaries, and creating relationships that feel balanced, not overwhelming.
1 Years Experience
Online in Alton North (historical), TX (Online Only)
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
Co-dependency is an expression of the False Self developed in a narcissistic &/or alcoholic home. It's the compulsion to find one's identity through the eyes of other people, instead of from inside oneself. (Blog : 2017)
40 Years Experience
Online in Alton North (historical), TX (Online Only)
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
KDCC counselors provide therapy to assist clients in establishing healthy boundaries, cultivate self-esteem, and develop independent coping strategies. Our counselors help patients break unhealthy dependence patterns while strengthening emotional stability and self-worth perceptions.
7 Years Experience
Online in Alton North (historical), TX
Melena Ayres
Licensed Clinical Social Worker, LCSW-S, LCDC
If you find yourself prioritizing others’ needs over your own, struggling to set boundaries, or feeling responsible for how others feel, you may be experiencing codependency. These patterns often come from deep-rooted relational experiences, oftentimes from being parentified as a child. Together, we’ll work to build healthier relationships, strengthen your sense of self, and help you feel more empowered.
10 Years Experience
Online in Alton North (historical), TX
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we offer compassionate support for individuals struggling with codependency. Our services help you understand and address patterns of over-dependence, establish healthy boundaries, and foster self-worth. In a safe and non-judgmental space, we work together to empower you to build more balanced, fulfilling relationships and reconnect with your own needs and values.
25 Years Experience
Online in Alton North (historical), TX (Online Only)
Building Harmony Counseling Services
Counselor/Therapist
We help individuals break free from unhealthy patterns of people-pleasing and boundary issues, fostering greater self-worth, independence, and balanced relationships.
17 Years Experience
Online in Alton North (historical), TX
Zach Ramsey
Counselor/Therapist, MS, LPC-S, CSAT
I work with individuals struggling with codependency, including patterns of overgiving, people-pleasing, and difficulty setting or maintaining healthy boundaries. My approach helps clients understand the underlying dynamics driving these patterns while building practical skills to develop clearer limits, stronger self-trust, and more balanced relationships. I also support clients in recognizing and responding to manipulation or controlling dynamics, helping them stay grounded and make intentional choices rather than reacting out of guilt or fear. I integrate insight-oriented work with concrete tools to address approval-seeking, fear of conflict, and emotional reactivity. Together, we focus on fostering a more solid sense of self and creating healthier, more reciprocal connections.
13 Years Experience
Online in Alton North (historical), TX
Courtney Loyola
Counselor/Therapist, LPC
Codependency often develops as a survival strategy in unpredictable or emotionally unsafe environments. I help clients untangle patterns of over-functioning, people-pleasing, and losing themselves in relationships. Together we build healthier boundaries, increase self-worth, and shift from survival-based attachment to secure, balanced connection.
13 Years Experience
Online in Alton North (historical), TX
Shawna Damiani
Licensed Professional Counselor, LPC
You're the one who holds everything together. You anticipate everyone's needs before they even ask. You say yes when you mean no, stay when you know you should go, and somehow always end up responsible for everyone else's feelings — while quietly wondering when it's going to be your turn.
Codependency isn't a character flaw. It's a learned way of relating to the world, usually born out of environments where love felt conditional, chaos was the norm, or taking care of others was the only way to feel safe or needed. It made sense once. The problem is that it tends to follow you long after the circumstances that created it are gone.
At Love Let Out, we work with people who are exhausted from over-functioning — those who have poured so much into others that they've lost track of themselves entirely. We help you explore where these patterns began, why they've been so hard to shake, and what it might look like to build relationships rooted in genuine connection rather than fear, obligation, or the need to be needed.
This work isn't about becoming less caring or less giving. It's about learning that your needs matter too. That you are allowed to take up space. That love — real love — doesn't require you to disappear into it.
You've spent a long time taking care of everyone else. It's okay to let this be for you.
8 Years Experience
Online in Alton North (historical), TX (Online Only)
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I help my clients break free from patterns of people-pleasing, over-responsibility, and self-neglect that often stem from early relational dynamics. Together, we explore the roots of these patterns, strengthen healthy boundaries, and cultivate self-worth that isn’t dependent on others’ approval. My approach fosters emotional independence, self-compassion, and authentic connection—empowering clients to build relationships grounded in balance, respect, and mutual care.
27 Years Experience
Online in Alton North (historical), TX (Online Only)
Rivers of Hope Counseling
Licensed Professional Counselor
We focus on supporting individuals navigating codependent patterns in relationships. Our recommended therapists help clients build healthy boundaries, improve self-awareness, and foster balanced, fulfilling relationships. Through personalized therapy, we empower clients to develop independence, enhance self-esteem, and cultivate emotional resilience.
Recommended therapists: Lea Harkless, Claire Tran, Tara Johnson
6 Years Experience
Online in Alton North (historical), TX
Cherilyn Schutze Counseling
Licensed Professional Counselor, MEd., LPC, CCTTP, EMDR trained
Codependency often involves chronic people-pleasing, difficulty setting boundaries, over-functioning in relationships, fear of disappointing others, and tying your sense of worth to being needed, helpful, or responsible for others. Many people struggling with these patterns have learned—often early in life—to prioritize others’ needs while neglecting their own.
In therapy, we work to understand the roots of these patterns, strengthen your sense of self, and help you develop healthier boundaries and more balanced, authentic relationships.
14 Years Experience
Online in Alton North (historical), TX (Online Only)
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults who experience challenges related to codependency. I help clients develop healthier relationship patterns, strengthen boundaries, increase self-awareness, and build confidence in their ability to prioritize their own emotional well-being.
14 Years Experience
Online in Alton North (historical), TX (Online Only)
Codependency therapists in Alton North (historical), Texas Statistics
Codependency therapists in Alton North (historical), Texas average 16 years of experience and charge around $179 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (90%), and Depression (83%).
Average years in practice
16 Years Experience
Average cost per session
$179
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 90% | Anxiety or Fears |
| 83% | Depression |
| 75% | Stress |
| 73% | Self Esteem |
| 69% | Loss or Grief |
| 68% | Trauma and PTSD |