Online ADHD therapists in Arlington, Texas TX
Find experienced online ADHD therapists in Arlington who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Living with ADHD often means navigating a world that wasn't built with your brain in mind. We work together to build practical strategies for focus, organization, and follow-through — without shaming the parts of you that work differently. The goal isn't to "fix" you, but to help you understand and work with your mind.
11 Years Experience
Online in Arlington, TX (Online Only)
ADHD
Kelli Hall
Licensed Clinical Social Worker, LCSW
I work with many clients who have ADHD or identify with ADHD-related challenges, particularly when it comes to emotional regulation, overwhelm, and difficulty following through.
Often, what looks like ADHD is also connected to nervous system dysregulation or early relational patterns, which can make focus, boundaries, and decision-making more difficult.
My approach integrates practical tools, structure, and nervous system awareness to help you better understand how your brain works and create strategies that actually support your day-to-day life.
My clients report rapid results with managing their ADHD symptoms as a result of the tools, solutions, and structures I provide, which dramatically reduces problematic behaviors like procrastination, poor focus and concentration, and avoidance/overwhelm.
13 Years Experience
Online in Arlington, TX (Online Only)
ADHD
Dr. Sharese Martin
Licensed Professional Counselor, PhD, LPC
I use research-based techniques to help clients cope with inattention, hyperactivity, and impulsivity. Culturally-responsive and developmentally appropriate practices are incorporated to help clients achieve treatment goals.
9 Years Experience
Online in Arlington, TX
ADHD
Matthew Jones
Licensed Professional Counselor, MSCC, LPC
I utilize psychoeducation to better understand the impacts of ADHD on development, then provide useful tools for the deficits that may exist for improved outcomes and coping skills. Depending on the severity, it is important to understand that if there are some delays; it will take patience and acceptance to allow for change and the client will need support.
11 Years Experience
Online in Arlington, TX (Online Only)
ADHD
Shawna Damiani
Licensed Professional Counselor, LPC
If you've spent most of your life feeling like you're constantly behind, too much, not enough, or just different in ways you couldn't quite explain — you're not alone, and you're not broken.
Many adults with ADHD spent years being misunderstood, mislabeled, or missed entirely. Maybe you were the "smart kid who just didn't apply themselves." Maybe you've built systems and workarounds your whole life just to keep up, and you're exhausted. Maybe you're only now, as an adult, starting to connect the dots between how your brain works and how your life has unfolded.
At Love Let Out, we get it. We work with adults who are newly diagnosed, long-diagnosed, or still figuring it out — and we understand that ADHD isn't just about focus. It's about emotional dysregulation, relationships, self-worth, burnout, and the particular grief that can come with finally understanding why things have always felt so hard.
Our approach is neurodiversity-affirming, which means we don't treat your ADHD as a problem to be fixed. We help you understand your brain, work with it instead of against it, and build a life that actually fits you — not the other way around.
You've spent enough time trying to fit into a world that wasn't designed for you. This is a place where you don't have to.
8 Years Experience
Online in Arlington, TX (Online Only)
ADHD
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we provide specialized support for individuals navigating the challenges of ADD and ADHD. Our services focus on building personalized strategies to enhance focus, manage impulsivity, and improve organization. Through compassionate counseling and practical tools, we empower clients to embrace their strengths, overcome obstacles, and achieve their personal and professional goals.
25 Years Experience
Online in Arlington, TX (Online Only)
ADHD
Dr. Messina & Associates
Psychologist
ADHD stands for attention-deficit/hyperactivity disorder, a common neurodevelopmental disorder that often begins in childhood and persists into the adult years. Difficulty paying attention, sitting still, and controlling impulsive behaviors may be signs of attention-deficit/hyperactivity disorder (ADHD).
16 Years Experience
Online in Arlington, TX
ADHD
Dr. Ylenia Martinez
Counselor/Therapist, PsyD
ADHD is not a character flaw, it is a different nervous system that often comes with years of criticism, missed support, and deep shame about “not getting it together.” In therapy, I draw from my doctoral research on ADHD, shame, and trauma to help you understand how your brain actually works, make sense of your story through a more compassionate lens, and interrupt the shame cycles that keep you stuck. Together, we build practical supports for executive functioning while also tending to the emotional impact of late diagnosis, past invalidation, and the pressure to perform like everyone else.
6 Years Experience
Online in Arlington, TX
ADHD
Jason Carlettini
Licensed Professional Counselor, LPC, NCC
I have the privilege of seeing tremendous results using my training, experience, and resources with those I have the honor of working with who have the challenge of ADHD.
6 Years Experience
Online in Arlington, TX
ADHD
Building Harmony Counseling Services
Counselor/Therapist
We help individuals (children, teens, and adults) manage the challenges of Attention-Deficit/Hyperactivity Disorder, including difficulties with focus, impulsivity, organization, and emotional regulation. Through practical strategies, CBT, and skill-building, our therapists support clients in improving daily functioning, self-esteem, and relationships.
17 Years Experience
Online in Arlington, TX
ADHD
Sugar Land Counseling Center
Counselor/Therapist
Sugar Land Counseling Center does full ADHD evaluations with feedback and a report. This can be used to obtain accommodations in school or college.
31 Years Experience
Online in Arlington, TX
ADHD
Natalie Frazier
Marriage and Family Therapist, MA, LMFT
Sometimes your brain has so many tabs open, that it's hard to focus and finish a task. We will work together to find helpful ways to manage time and tasks.
5 Years Experience
Online in Arlington, TX
ADHD
Live Consciously
Licensed Clinical Social Worker, LCSW
We help individuals with ADHD feel understood, not judged. Through a strengths-based, supportive approach, we’ll explore focus, impulsivity, time management, and emotional regulation—helping you thrive, not just survive.
4 Years Experience
Online in Arlington, TX (Online Only)
ADHD
Morgan Pemberton
Marriage and Family Therapist, LMFT, EMDR certified
ADHD can affect focus, organization, motivation, and even relationships. You don’t have to manage it on your own. At Full Brain Family Therapy, I specialize in helping individuals with ADHD develop practical strategies to improve focus, manage time, and boost productivity. With a personalized approach, we work together to build the skills needed for a balanced, successful life.
11 Years Experience
Online in Arlington, TX (Online Only)
ADHD
Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun
Counselor/Therapist, QHHT, RC, SC
Tommy has effectively helped 100s' of Young Adults & Professionals easily manage ADHD
Read Client stories & experiences first hand: https://tommy144.com/client-experiences/
14 Years Experience
Online in Arlington, TX
ADHD
Grief Recovery Center
Licensed Mental Health Counselor, LPC, LCSW, LMFT, LP, LPA-IPA
Struggling with focus, organization, or time management? ADHD can affect children, teens, and adults — impacting school, work, relationships, and emotional well-being. What may seem like forgetfulness or overwhelm could be signs of Attention-Deficit/Hyperactivity Disorder, a neurodevelopmental condition that affects attention, impulse control, and activity levels.
At Grief Recovery Center in Houston, our licensed therapists provide compassionate, evidence-based ADHD therapy for all ages. We specialize in supporting neurodivergent individuals and treat ADHD alongside related concerns such as anxiety, depression, and autism.
Through personalized treatment plans, we help clients improve focus, strengthen confidence, regulate emotions, and feel more in control of daily life. Whether you’re seeking therapy or a professional evaluation, our team is here to guide you every step of the way.
Call or text 832-413-2410 to schedule an appointment and take the first step toward lasting change.
15 Years Experience
Online in Arlington, TX
ADHD
Dr. Jacob Lebar
Psychologist, PhD, JD
Work in progress/Under construction. (6/12)
* Diagnosis in adults
* Learning "executive functioning" skills
* Explore the impact on life from not having a name for the difficulties that being ADHD would explain (e.g. "lazy," "self-judgment," "automatic negative self-talk etc)
11 Years Experience
Online in Arlington, TX
ADHD
Amy R. Teel
Counselor/Therapist, MS, LPC-Associate, NARM, SE Trained
Exploring overwhelm, self-judgment, and nervous system activation while building greater self-understanding and sustainable support.
1 Years Experience
Online in Arlington, TX
ADHD
RGV Cross Over Counseling
Counselor/Therapist, M. Ed., LPC (AL), LPC (TX)
ADHD in Children, Adolescents, and Adults
As a school guidance counselor from pre-kindergarten to 12th grade, I collaborated with teachers and parents to provide interventions and to work with students to help them and guide them to build skills that provided a breakthrough, with the accommodations, from ADHD. As we venture through life, different stages and seasons might increase ADHD. This is a time to reach out and to take time to set new goals that might eliminate or reduce life stressors.
22 Years Experience
Online in Arlington, TX (Online Only)
ADHD
Steven A. Lazarus, Psy.D.
Psychologist, Doctor of Psychology (Psy.D.), (MA), Licensed Psychologist in CO, PSYPACT Mobility #19275
I specialize in assessing ADHD and in developing a plan to help children and adults be successful, even though you may have trouble focusing, concentrating, or sitting still.
32 Years Experience
Online in Arlington, TX
Arlington sits between Dallas and Fort Worth at the heart of the DFW Metroplex and serves a large suburban residential population navigating the particular stresses of fast-growing communities — long commutes, family pressure, and the challenges of raising children in a rapidly changing environment. The city has a large Hispanic and growing South Asian population, with increasing demand for culturally affirming and bilingual therapists. The University of Texas at Arlington provides a significant student population, and the city is served by Medical City Arlington and Texas Health Arlington Memorial Hospital for institutional mental health needs. Many Arlington residents also access therapy across the wider DFW metro, making the city part of a larger regional therapy ecosystem centered on Dallas and Fort Worth.
ADHD therapists in Arlington, Texas Statistics
ADHD therapists in Arlington, Texas average 15 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (89%), and Depression (76%).
Average years in practice
15 Years Experience
Average cost per session
$200
Gender ID
| 60% |
Female |
|
| 35% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 89% | Anxiety or Fears |
| 76% | Depression |
| 62% | Trauma and PTSD |
| 59% | Stress |
| 54% | Self Esteem |
| 52% | Social Anxiety |