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Online Social Anxiety therapists in Denison, TX

We are proud to feature top rated online Social Anxiety therapists in Denison. We encourage you to review each profile to find your best match.
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Dallas, Texas therapist: Michael J. Salas, counselor/therapist
Social Anxiety

Michael J. Salas

Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Social anxiety can feel like a constant loop of overthinking, second-guessing, and wondering if you said or did the wrong thing. You might dread small talk, avoid group settings, or replay conversations long after they’re over. Even when others see you as “fine,” you may still feel anxious, self-conscious, or like you're never fully at ease. I work with people who are tired of feeling stuck in their own heads. In therapy, we’ll explore where these patterns come from and how to start shifting them—without forcing yourself to “just get over it.” We’ll build tools to manage anxiety in the moment, work through the deeper emotional layers behind it, and help you feel more confident and present in your relationships and day-to-day life. Social anxiety doesn’t mean something is wrong with you. It means something in you needs support, understanding, and space to heal.  
18 Years Experience
Online in Denison, TX
Chicago, Illinois therapist: Dr. Ryan Kitts Schallon, psychologist
Social Anxiety

Dr. Ryan Kitts Schallon

Psychologist, PsyD
Social anxiety is not shyness. It is the experience of being watched by a judge who lives inside your own head — a judge who arrived long before you ever chose to listen to it. Every room becomes a performance. Every interaction is graded. The exhaustion is not from other people. It is from the constant labor of self-surveillance. Therapy works not by teaching you to ignore the judge but by understanding whose voice it actually is, and why it was installed in the first place.  
3 Years Experience
Online in Denison, TX
Dallas, Texas therapist: Natalie Frazier, marriage and family therapist
Social Anxiety

Natalie Frazier

Marriage and Family Therapist, MA, LMFT
It can feel easier to be a wallflower, until you need to step out into the rest of the world. We will find grounding and relaxation techniques to help you overcome your nerves.  
5 Years Experience
Online in Denison, TX
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Dallas, Texas therapist: Greg Rico, counselor/therapist
Social Anxiety

Greg Rico

Counselor/Therapist, MA, LPC
Social anxiety often occurs because your inner critics gets to narrate your performance in a wide variety of settings. The critic is judgemental, negatively biased, and is constantly finding out mistakes made and coloring your perceptions. We will focus on giving your coach inner voice time to narrate your actions, words, and deeds to balance the negative perspective of your inner critic.  
20 Years Experience
Online in Denison, TX
Sugar Land, Texas therapist: Sugar Land Counseling Center, counselor/therapist
Social Anxiety

Sugar Land Counseling Center

Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center work with those dealing with social anxiety.  
31 Years Experience
Online in Denison, TX
Dallas, Texas therapist: The Empowering Space PLLC, licensed clinical social worker
Social Anxiety

The Empowering Space PLLC

Licensed Clinical Social Worker
Overcoming Social Anxiety & Building Confidence Social anxiety can make everyday interactions feel overwhelming, leaving you stuck in self-doubt, overthinking, or avoiding situations altogether. At The Empowering Space, we provide a supportive, judgment-free environment where you can work through your fears, develop confidence, and build meaningful connections—at your own pace. Using Cognitive-Behavioral Therapy (CBT), exposure therapy, and mindfulness techniques, we help you challenge negative thought patterns, reduce avoidance behaviors, and develop practical coping strategies for social situations. Whether you struggle with public speaking, social gatherings, workplace interactions, or general anxiety around others, we’re here to help you feel more comfortable and in control. You deserve to feel confident and connected. Let’s take that first step together.  
7 Years Experience
Online in Denison, TX (Online Only)
Dallas, Texas therapist: Zach Ramsey, counselor/therapist
Social Anxiety

Zach Ramsey

Counselor/Therapist, MS, LPC-S, CSAT
I work with individuals struggling with social anxiety, including fear of judgment, self-consciousness, and avoidance of social or performance situations. My approach focuses on helping clients understand the patterns that maintain anxiety while building practical tools to regulate the nervous system and respond more effectively in the moment. I support clients in gradually facing feared situations, challenging negative self-beliefs, and improving confidence in social interactions. Together, we work to reduce avoidance, increase a sense of ease and authenticity, and create more meaningful connections in both personal and professional settings.  
13 Years Experience
Online in Denison, TX
Austin, Texas therapist: Shaina Peng, counselor/therapist
Social Anxiety

Shaina Peng

Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Help for fear of judgment, overthinking, self-monitoring, and avoidance. We focus on reducing safety behaviors and building confidence through small, practical exposures.  
1 Years Experience
Online in Denison, TX
San Antonio, Texas therapist: Dr. Jillian Mahatha, licensed mental health counselor
Social Anxiety

Dr. Jillian Mahatha

Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults experiencing social anxiety. I help clients develop confidence, improve social skills, manage anxious thoughts, and build effective coping strategies to feel more comfortable and engaged in their relationships and daily lives.  
14 Years Experience
Online in Denison, TX (Online Only)
Lakeville, Minnesota therapist: Matthew Syzdek, psychologist
Social Anxiety

Matthew Syzdek

Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.  
14 Years Experience
Online in Denison, TX
Seattle, Washington therapist: Brian McCormack (Connemara Counseling), counselor/therapist
Social Anxiety

Brian McCormack (Connemara Counseling)

Counselor/Therapist, LPC-A/LMHCA
I provide assessment and treatment for social anxiety, helping individuals overcome fear of judgment, avoidance behaviors, and discomfort in social or performance situations. Using evidence-based approaches such as cognitive-behavioral therapy and exposure-based strategies, I support clients in building confidence, challenging negative thought patterns, and increasing social engagement. My work focuses on reducing anxiety, improving communication skills, and empowering clients to participate more fully and comfortably in social, academic, and professional settings.  
2 Years Experience
Online in Denison, TX (Online Only)
Rockwall, Texas therapist: Dawn Nelson, counselor/therapist
Social Anxiety

Dawn Nelson

Counselor/Therapist, LCSW-S, ACSW, SAP, CART
Social anxiety creates a sense of frustration with yourself. Stop blaming yourself and learn the tools you need to resolve the problem. For those who struggle to come to an office, I offer telephone or online sessions.  
36 Years Experience
Online in Denison, TX
Flower Mound, Texas therapist: Mindful Path Counseling + Wellness, counselor/therapist
Social Anxiety

Mindful Path Counseling + Wellness

Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
Negative beliefs about ourselves often contribute to social anxiety. Change them with EMDR, mindfulness and CBT.  
27 Years Experience
Online in Denison, TX
Dallas, Texas therapist: Micah Gultery LPC, Mental Health Therapist, licensed professional counselor
Social Anxiety

Micah Gultery LPC, Mental Health Therapist

Licensed Professional Counselor, LPC
Micah specializes in social anxiety, to help clients overcome fear, self-doubt, and discomfort in social situations. Through evidence-based approaches such as CBT, exposure therapy, and mindfulness, I support clients in challenging negative thought patterns, building confidence, and developing practical social skills.  
2 Years Experience
Online in Denison, TX
Manhattan, New York therapist: Resilience Therapy Group, therapist
Social Anxiety

Resilience Therapy Group

Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
When being around people feels like being watched and judged, life can quietly start to shrink. Our therapists help you ease that fear, challenge the thoughts driving it, and step back into connection at a pace that actually feels possible.  
11 Years Experience
Online in Denison, TX
Austin, Texas therapist: Kevin Brown, Therapy in Mindfulness, counselor/therapist
Social Anxiety

Kevin Brown, Therapy in Mindfulness

Counselor/Therapist, LPC
Social anxiety can be an isolating and painful experience, whether it arises in social settings, at work, or even in the simple act of leaving the house. It involves both the external challenge of navigating relationships—expressing needs, setting boundaries, and feeling at ease socially—and the internal experience of anxiety, including difficulty breathing, panic, mental fog, and fear. In our work together, we will address both aspects, using somatic awareness and nervous system regulation to build confidence, ease, and a stronger sense of self. My goal is to support you in feeling grounded and empowered in your interactions, so you can connect more freely and fully with others.  
18 Years Experience
Online in Denison, TX (Online Only)
Dallas, Texas therapist: Nicole Zembery, pre-licensed professional
Social Anxiety

Nicole Zembery

Pre-Licensed Professional, LPC-Associate
Social anxiety can make everyday interactions feel overwhelming—whether it’s overthinking conversations, fearing judgment, or avoiding situations altogether. It’s not just “shyness”—it can feel deeply uncomfortable and limiting. Together, we’ll work on understanding what’s behind the anxiety and building skills that help you feel more confident, present, and at ease in social settings.  
1 Years Experience
Online in Denison, TX (Online Only)
Dallas, Texas therapist: Taylor's Touch Of Clarity Mental Health Counseling, licensed mental health counselor
Social Anxiety

Taylor's Touch Of Clarity Mental Health Counseling

Licensed Mental Health Counselor, LPC, LCMHC
We support individuals experiencing social anxiety by helping them feel more confident and at ease in social and professional settings. Our approach focuses on identifying thought patterns that fuel anxiety, building practical coping skills, and gradually increasing comfort in social interactions. We work on improving communication, reducing fear of judgment, and strengthening self-confidence. Through personalized support and actionable strategies, clients are empowered to engage more fully in relationships, social situations, and everyday life.  
8 Years Experience
Online in Denison, TX (Online Only)
Grapevine, Texas therapist: Melissa Gaa, licensed professional counselor
Social Anxiety

Melissa Gaa

Licensed Professional Counselor, PhD, LPC-Supervisor
I have worked many years with clients to overcome and manage social anxiety.  
14 Years Experience
Online in Denison, TX
Keller, Texas therapist: Robin Britt, counselor/therapist
Social Anxiety

Robin Britt

Counselor/Therapist, LPC-S
You rehearse conversations before they happen. You replay them long after they're over. You cancel plans you actually wanted to keep, say yes when you mean no, and spend so much energy managing how you come across that you leave every interaction exhausted. Social anxiety isn't shyness. It's a persistent, often exhausting experience of fear around how others perceive you — and it can quietly limit your world in ways that are hard to even name, because avoidance starts to feel like preference. I work with people across the full range of social anxiety, from the low-grade discomfort that shows up in meetings or social gatherings to the kind that makes phone calls, eye contact, or new relationships feel genuinely unbearable. We work together to understand where it started, what's keeping it going, and how to gradually build a life that isn't organized around avoiding the things that scare you. This isn't about becoming an extrovert or performing confidence you don't feel. It's about getting your choices back — being able to decide what you do and don't want based on what matters to you, not based on fear. Social anxiety often overlaps with depression, perfectionism, and ADHD, and I'm experienced in treating the whole picture. If faith is part of your life, we can bring that into the work as well. You don't have to keep disappearing to feel safe.  
24 Years Experience
Online in Denison, TX

Social Anxiety therapists in Denison, Texas Statistics

Social Anxiety therapists in Denison, Texas average 16 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (95%), and Depression (85%).

Average years in practice

16 Years Experience

Average cost per session

$189

Gender ID

58% Female
39% Male
2% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Specialties

100% Social Anxiety
95% Anxiety or Fears
85% Depression
80% Stress
71% Self Esteem
66% Trauma and PTSD
59% Loss or Grief

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