Online Stress therapists in Denison, Texas TX
We are proud to feature top rated online Stress therapists in Denison. We encourage you to review each profile to find your best match.
Stress
Michelle Martin
Licensed Professional Counselor, LPC, EMDR
Stress can have an impact on many aspects of our lives when not managed well. Together, we will develop a plan to help you navigate and overcome the stress in your life. I appreciate the opportunity to come alongside you in this journey towards healing and hope. Please contact me today for a consultation.
7 Years Experience
Online in Denison, TX
Stress
Cherilyn Schutze Counseling
Licensed Professional Counselor, MEd., LPC, CCTTP, EMDR trained
Stress can become overwhelming when the demands of life consistently exceed your emotional, mental, or physical capacity to manage them. It may show up as chronic tension, irritability, difficulty relaxing, feeling constantly “on,” racing thoughts, trouble sleeping, or a sense that you can never fully catch up.
In therapy, we work to understand both the external pressures and internal patterns contributing to your stress, while developing healthier coping strategies, boundaries, and ways of responding so life feels more manageable and sustainable.
14 Years Experience
Online in Denison, TX (Online Only)
Stress
Natalie Frazier
Marriage and Family Therapist, MA, LMFT
Burnout is real, and in order to prevent it, we need to manage stress. We will come up with practical solutions to stress management so that you can feel more balanced.
5 Years Experience
Online in Denison, TX
Stress
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center work with those dealing with stress.
31 Years Experience
Online in Denison, TX
Stress
The Empowering Space PLLC
Licensed Clinical Social Worker
Managing Stress & Finding Balance
Stress is a normal part of life, but when it becomes overwhelming, it can affect your mental and physical well-being. At The Empowering Space, we provide practical tools and personalized support to help you manage stress more effectively, build resilience, and regain a sense of control.
Using Cognitive-Behavioral Therapy (CBT), mindfulness, and relaxation techniques, we help you identify stress triggers, develop healthier coping strategies, and create balance in your daily life. Whether you're struggling with work-related stress, family pressures, or general overwhelm, we’re here to support you in finding peace and clarity.
You don’t have to carry the weight of stress alone—let’s create a path toward calm and confidence together.
7 Years Experience
Online in Denison, TX (Online Only)
Stress
Katrina Gary-Forte'
Counselor/Therapist, Ph.D., SAP, MAC, LCDC
Stress reduction techniques provided
10 Years Experience
Online in Denison, TX
Stress
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
I work with clients experiencing stress to identify triggers, build coping skills, and create strategies for balance in daily life. Together, we explore practical tools, mindfulness practices, and self-care routines to reduce overwhelm. My approach emphasizes empowerment, resilience, and sustainable stress management techniques.
19 Years Experience
Online in Denison, TX
Stress
Kali New, WHO K.NEW, PLLC
Counselor/Therapist, Licensed Professional Counseling Associate Supervised by Robert Mullen LPC-S
There are many reasons as to why you may feel stressed in your life. I am here to help you walk through these stressful life moments and help you manage your emotions.
6 Years Experience
Online in Denison, TX (Online Only)
Stress
Zach Ramsey
Counselor/Therapist, MS, LPC-S, CSAT
I work with individuals experiencing high levels of stress, including overwhelm, burnout, and difficulty managing competing demands. My approach focuses on identifying the patterns and pressures contributing to stress while building practical tools for regulation, time management, and prioritization. I support clients in setting clearer boundaries, improving decision-making, and responding more effectively rather than reactively. Together, we work to create greater balance, increase resilience, and develop a more sustainable way of managing both personal and professional responsibilities.
13 Years Experience
Online in Denison, TX
Stress
Shaina Peng
Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Support for overwhelm, irritability, shutdown, and chronic tension. We focus on nervous system regulation, boundaries, and shifting patterns that create constant pressure.
1 Years Experience
Online in Denison, TX
Stress
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults who are experiencing stress and life-related challenges. I help clients develop effective coping strategies, improve emotional regulation, build resilience, and create healthier ways to manage daily demands.
14 Years Experience
Online in Denison, TX (Online Only)
Stress
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide support for individuals experiencing stress and anxiety, helping clients identify triggers, manage overwhelming thoughts, and develop effective coping strategies. Using evidence-based approaches such as cognitive-behavioral therapy, mindfulness, and relaxation techniques, I assist clients in improving emotional regulation, reducing worry, and increasing a sense of control. My work focuses on building resilience, enhancing coping skills, and creating sustainable habits that support long-term calm, clarity, and overall well-being.
2 Years Experience
Online in Denison, TX (Online Only)
Stress
Nicholas Dillon, MS, MA
Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Everyone from time to time may deal with some level of stress. However, it is when that stress becomes unmanageable that it is important to seek help. We work to help locate the triggers and develop a healthy plan to get you back to healthy management of stress as well as the anxiety and emotion that may come with it.
16 Years Experience
Online in Denison, TX
Stress
Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
Stress can feel like it is ripping your life apart. Learn how to manage stress and take back control of your life. You cannot change everyone else, but you can make positive changes so you can make the best of each situation.
36 Years Experience
Online in Denison, TX
Stress
Mindful Path Counseling + Wellness
Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
We utilize mindfulness, CBT & EMDR for stress management and reduction
27 Years Experience
Online in Denison, TX
Stress
Micah Gultery LPC, Mental Health Therapist
Licensed Professional Counselor, LPC
Micah specializes in managing and reducing stress, he brings empathy and support in assisting individuals identify the sources of their stress and develop effective tools to restore balance and well-being. Using CBT, solution based focus interventions, mindfulness, and developing effective planning skills, Micah guide clients in managing overwhelming emotions, improving resilience, and creating healthier coping strategies.
2 Years Experience
Online in Denison, TX
Stress
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
When stress becomes your baseline, your mind and body both pay for it. Our therapists help you name what's driving the overload, especially the burnout and workplace pressure high-achievers carry, and build practical strategies to regulate, recover, and feel in control again.
11 Years Experience
Online in Denison, TX
Stress
Kevin Brown, Therapy in Mindfulness
Counselor/Therapist, LPC
Stress is an inevitable part of life, but how we navigate it makes all the difference. Healthy stress keeps us motivated, focused, and engaged, while chronic or overwhelming stress can weigh us down, deplete our energy, and follow us long after the stressful moment has passed. In our work together, we will explore how stress affects you physically and emotionally, develop somatic tools for regulation, and cultivate practices that support balance and resilience. My goal is to help you move through life’s challenges with greater ease, learning how to release tension, restore your energy, and reconnect with a sense of calm and strength.
18 Years Experience
Online in Denison, TX (Online Only)
Stress
Nicole Zembery
Pre-Licensed Professional, LPC-Associate
When stress builds up, it can impact everything—your mood, your body, your relationships, and your ability to focus. You might feel constantly overwhelmed or like you can’t fully relax. In therapy, we’ll identify what’s contributing to your stress and develop practical ways to manage it, so you can feel more balanced, clear-headed, and in control of your day-to-day life.
1 Years Experience
Online in Denison, TX (Online Only)
Stress
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Stress can affect every part of a relationship, often leading to increased conflict, emotional distance, communication difficulties, and feelings of overwhelm. Gottman Method couples therapy helps partners better understand how stress impacts both the individual and the relationship dynamic while strengthening emotional connection and support. Using evidence-based tools, like the 20-minute stress reducing conversation, couples learn healthier ways to communicate during stressful periods, manage conflict effectively, and respond to one another with greater empathy and understanding. Therapy focuses on helping couples feel more connected, resilient, and supported as they navigate the pressures of daily life together.
25 Years Experience
Online in Denison, TX
Stress therapists in Denison, Texas Statistics
Stress therapists in Denison, Texas average 16 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (90%), and Depression (83%).
Average years in practice
16 Years Experience
Average cost per session
$189
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 90% | Anxiety or Fears |
| 83% | Depression |
| 68% | Self Esteem |
| 66% | Trauma and PTSD |
| 59% | Social Anxiety |
| 59% | Loss or Grief |