Online Anxiety therapists in Fredericksburg, Texas TX
We are proud to feature top rated online Anxiety therapists in Fredericksburg. We encourage you to review each profile to find your best match.
Jennifer Whaley
Psychologist, PsyD
Anxiety can make life extremely limited in what you can or want to do. It is our human nature to want to avoid; however, this most often takes us further away from the life you desire. I use a CBT approach of exploring your fears and responses while gaining confidence through practicing actions. My main focus areas are health anxiety, OCD, agoraphobia, and panic.
10 Years Experience
Online in Fredericksburg, TX (Online Only)
Dr. Benita Thornhill
Licensed Professional Counselor, PsyD, LPC, E-RYT500
Dr. Benita Thornhill provides a supportive space for exploring and processing emotions related to anxiety, sadness and fears. She integrates evidence-based techniques to help individuals develop coping strategies, increase self-awareness, and cultivate resilience in the face of life's difficulties.
17 Years Experience
Online in Fredericksburg, TX
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
We utilize many forms of therapy for fear and anxiety with IASIS MCN and DBT being at the top of that list. IASIS MCN allows the re-training of your brain to remove the "fight, flight, freeze" response and take on the situation in a calm state. Dialectical Behavioral Therapy (DBT) helps clients learn to confront their fears in a healthy way, reducing their impact on daily life.
7 Years Experience
Online in Fredericksburg, TX
Dr. Alan Ickowitz
Psychologist, Psy.D.
I have treated clients challenged by ADHD for more than 30 years.
35 Years Experience
Online in Fredericksburg, TX
Sydney Fowler
Counselor/Therapist, MT-BC, LPC
I work with individuals experiencing anxiety, including excessive worry, racing thoughts, and feelings of overwhelm. Anxiety can impact daily functioning, relationships, and overall well-being, and treatment focuses on helping clients better understand these patterns while developing effective coping strategies. I utilize a combination of talk therapy and evidence-based approaches, and also offer EMDR and music therapy when appropriate to support emotional regulation and deeper processing. My goal is to help clients manage anxiety more effectively and feel more confident in navigating everyday stressors.
5 Years Experience
Online in Fredericksburg, TX (Online Only)
Jenn Zatopek
Counselor/Therapist, LPC, EMDR
EMDR works well with anxiety reduction because it neutralizes the stress responses that get kicked up when we're triggered in daily life. I practice attachment-based EMDR which means I offer a nurturing holding environment for you to feel safe and this practice of attuning to you helps reduce that anxiety. A lot of my clients report feeling like they have the skills to soothe themselves from our work together.
15 Years Experience
Online in Fredericksburg, TX (Online Only)
Live Consciously
Licensed Clinical Social Worker, LCSW
Anxiety can feel overwhelming and isolating, but you don’t have to manage it alone. We offer tools to calm your nervous system, challenge unhelpful thoughts, and build confidence in your ability to feel safe and in control.
4 Years Experience
Online in Fredericksburg, TX (Online Only)
Dr. Colby Cohen-Archer
Psychologist, PhD
Feeling keyed up, exhausted, and unable to just be present? Anxiety can creep into our lives in so many ways. From a racing mind keeping you up at night, to second guessing every decision, to avoiding social situations, anxiety likes to take control and run your life, often making it smaller in the process. I work collaboratively with you to take your power back in your life, learn strategies to calm your body and mind, and find ways to gain back meaning and purpose.
28 Years Experience
Online in Fredericksburg, TX
Jason Branson, LPC, BCPC, CMHIMP, CGE, C-DBT, CMNCS
Counselor/Therapist, Psychotherapist
Fear tells us that a threat looms and to be on guard. Too much fear or anxiety robs us of the ability to have joy. It keeps us in fight/flight mode, causing a cortisol - the stress hormone - dump. Long-term, this puts our bodies in a constant state of low-grade inflammation, which underlies disease.
27 Years Experience
Online in Fredericksburg, TX
Dr. Ann Becker-Schutte; Healthy Balanced Life Psychology, LLC
Psychologist, Ph.D.
Anxiety happens when our body's natural defense systems get stuck in overdrive. I focus on helping clients learn tools to redirect that energy into meeting their goals.
23 Years Experience
Online in Fredericksburg, TX
RGV Cross Over Counseling
Counselor/Therapist, M. Ed., LPC (AL), LPC (TX)
Anxiety and fears are based on what might happen. Anxiety and fears are not founded in the now, and if you find yourself full of anxiety and fear, you can reach out to me, and we will work together to break destructive thought habits and into peace.
22 Years Experience
Online in Fredericksburg, TX (Online Only)
Kali New, WHO K.NEW, PLLC
Counselor/Therapist, Licensed Professional Counseling Associate Supervised by Robert Mullen LPC-S
I have experience working with clients who are experiencing generalized anxiety and social anxiety. If you are struggling with anxiety, reach out and let's work together.
6 Years Experience
Online in Fredericksburg, TX (Online Only)
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
I have extensive experience working with clients struggling with anxiety, phobias and fears in residential treatment facilities, inpatient psychiatric facilities and outpatient mental health settings. I also serve as Clinical Director for a co-occurring disorder treatment center.
17 Years Experience
Online in Fredericksburg, TX (Online Only)
Edward Flatow
Licensed Professional Counselor, MA, LPC
Anxiety and fear are different from one another. ANXIETY repetitively screams the question "What an I going to to?" FEAR measures our commitment to move forward in the face of our perceived vulnerability.
10 Years Experience
Online in Fredericksburg, TX
Cesar Monagas
Licensed Professional Counselor, MS, LPC-Associate & NCC
When anxiety takes over, it can feel difficult to slow your mind down or feel fully present in your daily life. I help clients better understand the thoughts, behaviors, and experiences that contribute to anxiety and fear. Through counseling, you'll learn strategies to manage overwhelming worry, build confidence in facing challenges, and develop a greater sense of calm and control.
2 Years Experience
Online in Fredericksburg, TX
Blake Overstreet
Counselor/Therapist, LPC
Anxiety doesn't have to control your life. I offer proven therapeutic approaches that help you understand your anxiety, reduce its intensity, and reclaim confidence in facing what worries you.
4 Years Experience
Online in Fredericksburg, TX
Kristin Wright
Licensed Professional Counselor, MS, LPC
Anxiety can be so debilitating and can affect so many areas of your life. I offer a variety of specialized techniques like Cognitive Behavioral Therapy and Dialectical Behavioral Therapy that can help navigate your overwhelming struggles. These strategies can help you find helpful coping skills and debunk unhelpful thoughts that won't leave you alone.
10 Years Experience
Online in Fredericksburg, TX (Online Only)
Mun & Mind Therapy PLLC
Psychologist
Anxiety can feel like a constant pressure to stay alert, prepared, or in control. For many individuals, especially those navigating cultural expectations, family obligations, academic or career pressures, anxiety can become woven into daily life. At Mun & Mind, we help clients understand the roots of their anxiety, develop practical coping strategies, and build a more compassionate relationship with themselves so they can move through life with greater confidence and ease.
2 Years Experience
Online in Fredericksburg, TX (Online Only)
Lauren Chavis
Psychologist, PsyD
I use primarily CBT and exposure-based techniques to treat anxiety and phobias.
16 Years Experience
Online in Fredericksburg, TX
Phillip McCulley
Marriage and Family Therapist, MA, LMFT, CSAT
I help individuals and couples who are struggling with anxiety, excessive worry, or fears that interfere with daily life, relationships, or self confidence. Anxiety can show up in many ways, including racing thoughts, constant tension, difficulty relaxing, avoidance, or feeling overwhelmed by decisions or uncertainty. Together, we work to better understand how anxiety operates in your life and what may be maintaining it.
My approach focuses on helping you develop practical tools to manage anxious thoughts, regulate emotions, and feel more grounded in the present. We also explore underlying experiences or patterns that may be contributing to ongoing fear or stress. For some clients, this includes working through past experiences that continue to trigger anxiety in the present.
The goal is not to eliminate anxiety entirely, but to help you relate to it differently so it no longer controls your choices or limits your life. Over time, many clients find they are better able to face fears, tolerate uncertainty, and feel more confident navigating relationships, work, and everyday challenges.
22 Years Experience
Online in Fredericksburg, TX
Anxiety therapists in Fredericksburg, Texas Statistics
Anxiety therapists in Fredericksburg, Texas average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Trauma and PTSD (61%).
Average years in practice
16 Years Experience
Average cost per session
$191
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 61% | Trauma and PTSD |
| 58% | Stress |
| 50% | Loss or Grief |
| 49% | Self Esteem |
| 45% | Social Anxiety |