Online Stress therapists in Lake Dallas, Texas TX
We are proud to feature top rated online Stress therapists in Lake Dallas. We encourage you to review each profile to find your best match.
Stress
Jason Herr
Psychologist, Psy.D.
I work with individuals experiencing high levels of stress related to work, relationships, health, and life transitions. With extensive clinical experience treating anxiety, mood concerns, trauma, and complex life challenges across community mental health and private practice settings, I incorporate both biological and neurological education to help clients understand how stress impacts the brain and body. Together, we develop practical coping strategies, strengthen emotional regulation, and build resilience so clients can respond to pressure with greater clarity, balance, and confidence.
16 Years Experience
Online in Lake Dallas, TX (Online Only)
Stress
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Are you tired of destructive habits and Stress in your life? Recognize and get past limiting beliefs to live the life you WANT & deserve! In a positive and judgement free zone, learn NEW skills and strategies to achieve your goals and maximize your life - living it on your terms!
32 Years Experience
Online in Lake Dallas, TX
Stress
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Stress can take a physical, mental, spiritual, and emotional toll on you. Strategies can help you bring yourself into balance and increase functioning.
7 Years Experience
Online in Lake Dallas, TX (Online Only)
Stress
Dr. John VanderKaay & The Center for Mighty Marriages & Families
Marriage and Family Therapist, DMin, LMFT, BCPCC, BCPC
Avoiding all stress is not a realistic goal. Dealing effectively with stress can be. When it overwhelms a person, having someone they trust to help them work through it is often just what is needed to turn the stress in the motivation to excel.
28 Years Experience
Online in Lake Dallas, TX
Stress
Peter C. Jackson, PsyD
Psychologist, PsyD
In today's demanding world, stress can feel constant, affecting your focus, mood, and overall well-being. My practice offers a supportive space to understand your unique stress triggers and patterns of reactivity. We will work together to develop effective strategies for managing overwhelm, reducing tension, and cultivating a greater sense of inner calm. The goal is to equip you with practical tools to navigate daily pressures with more ease, allowing you to respond to challenges with clarity and presence rather than being consumed by them."
33 Years Experience
Online in Lake Dallas, TX
Stress
Morgan Pemberton
Marriage and Family Therapist, LMFT, EMDR certified
At Full Brain Family Therapy, we help clients build the skills to tolerate greater levels of stress, while also supporting them in setting healthy boundaries to reduce unnecessary or overwhelming stress when needed.
11 Years Experience
Online in Lake Dallas, TX (Online Only)
Stress
Mike Jeffcoat
Marriage and Family Therapist, LMFT
I can guide the client to find ways to remove stress by choosing independence in productive ways from the things that cause stress as well as finding ways to cope with stress in a way that does not damage self-esteem, self-love, and inner peace.To that purpose, I use positive psychology, integrative holistic theories and practices, meditation, and breathwork so that my clients can experience a fulfilling life and become the authentic person they've wanted to be.
14 Years Experience
Online in Lake Dallas, TX
Stress
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
KDCC provides IASIS Microcurrent Neurofeedback to help individuals manage stress and talk therapy for the effects stress has on our lives. This non-invasive therapy option uses low-frequency microcurrents to stimulate brainwave patterns, to regulate brain activity and increase resilience to stress. Most clients report results in as little as one session.
7 Years Experience
Online in Lake Dallas, TX
Stress
Marci Weinstein
Counselor/Therapist, LCSW
Is stress, worries, or anxiety running your life? Stress can have crippling effects on quality of life and day-to-day functioning. I teach you skills that address the cognitive, physical, and emotional aspects of anxiety and stress that keep you from leading a fulfilling life. Contact me for a free consultation.
9 Years Experience
Online in Lake Dallas, TX
Stress
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Stress is a part of life. However, when it begins to impact our work, relationships, health, or other life events, psychotherapy can help. Our approach focuses on identifying the sources and patterns of stress while helping clients develop practical, sustainable coping strategies. Using evidence-based techniques, we work to improve emotional regulation, reduce overwhelm, and strengthen problem-solving and resilience skills. Treatment is individualized and supportive, with the goal of helping clients restore balance, increase daily functioning, and improve overall well-being.
7 Years Experience
Online in Lake Dallas, TX (Online Only)
Stress
Allie Scott Counseling
Licensed Professional Counselor, MA, LPC
Everyone experiences stress. What can you do when you have reached your threshold for managing your stress and you are suffering intensely with health-damaging symptoms? I help my clients to examine and effectively manage the many stressors in their lives with success so that they experience a reduction in these adverse negative symptoms.
13 Years Experience
Online in Lake Dallas, TX
Stress
Abbrielle Schenck
Marriage and Family Therapist, LMFT-Associate
Chronic stress affects more than your schedule. It impacts your nervous system, relationships, and sense of self. I help clients understand how stress shows up emotionally and physically, not just mentally. Together, we work on building emotional regulation, boundaries, and internal stability so life feels more manageable and less overwhelming.
1 Years Experience
Online in Lake Dallas, TX (Online Only)
Stress
Jason Brown LPC-S
Licensed Professional Counselor, LPC-S, CMHC, CCATP-CA
Stress can be a good thing when it motivates us but too much stress can wreak havoc on our health and our lives. The fact is most of us are too busy and have no idea how to say "no". Let's work together to create a plan for you so that you can balance your time, family, work, school, responsibilities, kids, sports, hobbies, or whatever else you are trying to manage. We will use relaxation techniques, mindfulness, and other strategies to help you deal with stress in a healthy way.
12 Years Experience
Online in Lake Dallas, TX
Stress
Robin Britt
Counselor/Therapist, LPC-S
Everyone's stressed. That's almost become an excuse not to take it seriously — until your body forces you to.
Stress that doesn't get addressed doesn't just disappear. It shows up as tension you can't shake, sleep you can't get, a short fuse you can't explain, or a pervasive sense that you're always behind and never enough. Over time, chronic stress doesn't just wear you down — it affects your relationships, your health, and your ability to be present for the things that matter most.
I work with people who are carrying too much for too long — parents running on fumes, professionals juggling impossible demands, people in seasons of life where everything is happening at once and there's no margin left. We work together to slow down enough to understand what's actually driving the stress, what's in your control, and what genuinely needs to change versus what needs a different response.
This isn't about bubble baths and breathing exercises as a substitute for real support. It's about building a sustainable relationship with your own limits — learning to recognize your warning signs, set meaningful boundaries, and stop treating your own wellbeing as the last thing on the list.
For clients of faith, stress management and spiritual practice go hand in hand, and we can weave that in when it's meaningful to you.
You're allowed to need help. That's not weakness — it's how people actually get better.
24 Years Experience
Online in Lake Dallas, TX
Stress
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
My approach included Cognitive Behavioral Therapy to find new balanced perspectives and Dialectical Behavioral Therapy to find new ways of coping with difficult emotions.
17 Years Experience
Online in Lake Dallas, TX (Online Only)
Stress
Melissa Kummer Dague
Licensed Professional Counselor, LPC
Feeling stressed and stretched thin? I help clients untangle overwhelm, rebuild calm, and find steady, practical ways to cope. My approach is warm, evidence-based, and, when desired, grounded in faith. You don’t have to carry everything alone. Let’s walk toward peace together
18 Years Experience
Online in Lake Dallas, TX (Online Only)
Stress
Jonathan Hock -- Men's Work
Licensed Clinical Social Worker, LCSW
Stress in men often reflects the weight of responsibility, expectation, and the tension between who they are and who they feel they should be. I work with men to explore the sources of stress in their lives and how it shapes thoughts, emotions, and actions. Together, we examine patterns of avoidance, overextension, and pressure that limit freedom and clarity. The goal is not just to manage stress, but to understand its messages, make conscious choices, and respond to life with intention and presence.
3 Years Experience
Online in Lake Dallas, TX
Stress
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Unaddressed stress is the basis for most medical and psychological afflictions. Close to 90% of all presentations in primary care physicians' offices are stress-related conditions treatable through outpatient psychotherapy. Dr Roberts will work diligently with you to develop dedicated practices to mitigate unnecessary stress. Through a mix of meditative practices and clinical tools you will learn ways to effectively manage and prevent the accumulation of stress.
41 Years Experience
Online in Lake Dallas, TX (Online Only)
Stress
Building Harmony Counseling Services
Counselor/Therapist
Chronic stress can take a toll on health and relationships. We help clients develop effective stress-management skills, boundaries, and resilience strategies tailored to their lifestyle (including first responder demands).
17 Years Experience
Online in Lake Dallas, TX
Stress
Michelle Martin
Licensed Professional Counselor, LPC, EMDR
Stress can have an impact on many aspects of our lives when not managed well. Together, we will develop a plan to help you navigate and overcome the stress in your life. I appreciate the opportunity to come alongside you in this journey towards healing and hope. Please contact me today for a consultation.
7 Years Experience
Online in Lake Dallas, TX
Stress therapists in Lake Dallas, Texas Statistics
Stress therapists in Lake Dallas, Texas average 16 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (90%), and Depression (83%).
Average years in practice
16 Years Experience
Average cost per session
$189
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 90% | Anxiety or Fears |
| 83% | Depression |
| 68% | Self Esteem |
| 66% | Trauma and PTSD |
| 59% | Loss or Grief |
| 58% | Social Anxiety |