Online Self Esteem therapists in Richland Hills, Texas TX
We are proud to feature top rated online Self Esteem therapists in Richland Hills. We encourage you to review each profile to find your best match.
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
I specialize in self-esteem therapy for adults struggling with low self-confidence, chronic self-doubt, perfectionism, and negative self-talk. Many high-functioning individuals experience persistent feelings of inadequacy despite external success. In therapy, I help clients develop self-worth that is not tied to productivity, achievement, or external validation. This work supports increased emotional resilience, healthier relationships, and a more secure sense of self. The goal is lasting self-trust and confidence rooted in self-understanding rather than performance.
17 Years Experience
Online in Richland Hills, TX (Online Only)
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center work with those dealing with self esteem.
31 Years Experience
Online in Richland Hills, TX
Paigean Jones
Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
My therapeutic approach focuses on empowering clients to challenge negative self-beliefs and cultivate a healthier, more compassionate self-image. By exploring the underlying causes of low self-esteem, we can identify patterns and behaviors that contribute to these feelings. Together, we’ll work to break free from limiting beliefs, develop coping strategies to manage critical thoughts, and build resilience, fostering a strong foundation of self-worth and confidence.
7 Years Experience
Online in Richland Hills, TX
Kim Salinger
Psychiatric Nurse Practitioner, MBA, MSN, PMHNP, FNP, AHN
Challenges with self-esteem can affect mood, confidence, decision-making, and how a person shows up in daily life. I work with individuals who struggle with self-doubt or negative self-perception, using an integrative approach that considers emotional health, medical factors, and nervous system stress. Visits focus on insight, support, and psychiatric care when appropriate, helping patients feel more grounded, self-confident, and aligned with their strengths.
14 Years Experience
Online in Richland Hills, TX
Elizabeth Starnes
Licensed Professional Counselor, LPC-S, ATR-BC®, REAT
Self-esteem struggles often develop from early experiences where messages about who you were became internalized over time, shaping a harsh, self-critical inner voice rooted in shame and self-doubt. What many clients experience as low self-esteem is often a pattern of self-condemnation that once served a protective purpose. In our work together, we begin to understand how these patterns formed and how they continue to shape your relationship with yourself. My approach integrates expressive arts therapy, using modalities such as visual journaling, storytelling, movement, and other forms of creative expression to externalize and explore these internal experiences, alongside a parts-informed perspective to understand the aspects of you that carry self-criticism, protection, or vulnerability. This process supports a shift toward greater awareness, compassion, and a more grounded sense of self.
11 Years Experience
Online in Richland Hills, TX (Online Only)
Marylouise Kuti with MKB Therapy
Licensed Clinical Social Worker, LCSW
My approach to self-esteem focuses on understanding how relationships, generational experiences, and internalized expectations shape the way you see yourself and move through the world. Together, we work on unlearning patterns rooted in shame, over-responsibility, or self-sacrifice while developing healthier boundaries and a stronger sense of self-trust. This process supports more grounded, intentional ways of relating to yourself and others.
4 Years Experience
Online in Richland Hills, TX (Online Only)
David J Schlosz
Licensed Professional Counselor, PhD, LPC-S
Low self-esteem can impact relationships, confidence, boundaries, decision-making, and overall emotional well-being. Many people develop harsh inner criticism through painful life experiences, rejection, trauma, or unrealistic expectations. Therapy helps clients challenge these internal narratives, reconnect with their inherent worth, and build a healthier and more compassionate relationship with themselves.
9 Years Experience
Online in Richland Hills, TX
Ilyssa Swartout
Psychologist, Psy.D.
Low self-esteem can make it difficult to trust yourself, express your needs, or feel deserving of love and success. In therapy, we’ll explore the experiences and beliefs that shaped how you see yourself and begin to build a healthier, more confident inner foundation. Through insight, self-compassion, and mindfulness, you can learn to replace self-criticism with acceptance and courage—helping you feel more comfortable in your own skin and empowered in your choices.
25 Years Experience
Online in Richland Hills, TX (Online Only)
Beth Janis
Psychologist, Ph.D.
With so many pressures and impossible standards around us, it can be easy to feel defeated and inadequate. And oftentimes, our minds are so quick to criticize ourselves for any perceived slight. Together, we can work on building your self-esteem by understanding the "rules" and messages you may be holding on tightly to, your unique areas of strength and challenge, and ways to interact with yourself in a more compassionate manner. Low self-esteem is often intertwined with other experiences and challenges that we can disentangle and navigate together.
8 Years Experience
Online in Richland Hills, TX
Kevin Brown, Therapy in Mindfulness
Counselor/Therapist, LPC
Self-esteem is at the core of mental and emotional well-being, shaping how we see ourselves, speak to ourselves, and navigate life’s challenges. If self-doubt, harsh self-criticism, or feelings of unworthiness are holding you back, we will explore these patterns with curiosity and compassion. Through somatic awareness and nervous system regulation, we’ll work to shift limiting beliefs, cultivate self-acceptance, and build an inner foundation of confidence and self-trust. My goal is to support you in developing a kinder, more empowered relationship with yourself so that you can fully step into your worth and thrive.
18 Years Experience
Online in Richland Hills, TX (Online Only)
Mindful Path Counseling + Wellness
Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
We can help remove negative beliefs about yourself with EMDR and CBT.
27 Years Experience
Online in Richland Hills, TX
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Self-Confidence is an essential skill to have in our lives, yet many of us fall short for various reasons. Sometimes, we were never taught or shown, while others may have a negative sense of self engrained from a young age. It is important to make self-confidence a constant priority in your life, because when you can “fill your tank” with confidence, instead of the negativity, you will begin to recognize your true self. And LOVE THE LIFE YOU HAVE! I will strive to help you process through your own current state of confidence and help to gain a new perspective, while making changes as you see fit to become more of your true self.
16 Years Experience
Online in Richland Hills, TX
Heidi Sawyer, LPC & Career Exploration Coach
Licensed Professional Counselor
If you're discontent with where you are in life or struggling with your own self-esteem, I believe that therapy can be an outlet to help you find your fullest potential. I believe that we seek to find value, worth and significance in relationships and things that often fail us. I work with clients to explore how to build their self-esteem based on their significance and their identity in Christ.
12 Years Experience
Online in Richland Hills, TX
Priscilla Rodriguez
Marriage and Family Therapist, LMFT
Low self-esteem often shows up quietly. It keeps you from speaking up, setting boundaries, or believing you deserve more. I help clients uncover the patterns and stories fueling self-doubt and replace them with a more grounded, honest sense of who they are. Using a blend of narrative and emotionally focused approaches, we work on rebuilding your confidence from the inside out.
10 Years Experience
Online in Richland Hills, TX (Online Only)
Micah Gultery LPC, Mental Health Therapist
Licensed Professional Counselor, LPC
As a therapist, Micah specializes in self-esteem, he helps clients recognize their inherent worth and rebuild confidence from within. Through a supportive and collaborative approach, Micah helps clients in identifying negative self-beliefs, reducing self-criticism, and developing a stronger sense of identity and self-acceptance. Micah uses CBT to help clients embrace their strengths, set healthy boundaries, and cultivate a more positive and compassionate relationship with themselves.
2 Years Experience
Online in Richland Hills, TX
Dr. Carolina Castanos, PhD, LMFT
Marriage and Family Therapist, PHD, LMFT
Self esteem has to do with moments when we have felt rejected, invisible, not importnat, not good enough and we have believed it. It has become our deep, painful truth. I help by providing resources to relate with oneself in a different way as we explore where that truth comes from and heal.
28 Years Experience
Online in Richland Hills, TX
Bob Mullen
Counselor/Therapist, M.Ed., LPC-Supervisor
I help people discover their strengths in a healthy way and learn to have better confidence in what they can do well.
31 Years Experience
Online in Richland Hills, TX
Dr. Lindsay Perrin
Psychologist, Ph.D.
Many people struggle with self-doubt, harsh self-criticism, or feelings of not being "good enough," whether in school, at work, in relationships, or other areas of life. These experiences can make it difficult to recognize your strengths, trust yourself, and pursue the life you want.
In therapy, we'll work together to better understand the beliefs and experiences that have shaped your self-esteem and identify the patterns that may be keeping you stuck. Drawing primarily from Cognitive Behavioral Therapy (CBT) and other evidence-based approaches, we'll challenge unhelpful thought patterns, build self-compassion, and develop practical strategies to help you feel more confident, resilient, and authentic in your daily life.
14 Years Experience
Online in Richland Hills, TX (Online Only)
Melissa Kummer Dague
Licensed Professional Counselor, LPC
Struggling with self-doubt or low confidence? I help clients recognize their worth, challenge negative self-beliefs, and build a stronger, more compassionate sense of self. Together, we’ll create practical, lasting tools for confidence and inner resilience
18 Years Experience
Online in Richland Hills, TX (Online Only)
Mike Jeffcoat
Marriage and Family Therapist, LMFT
I guide men and women to find their own power by exploring their understanding of themselves and uproot negative patterns to realize who they want to become. Through this work, they can find a renewed sense of self that is self-loving, self-understanding, self-fulfilled, and find true inner peace. To that purpose, I use positive psychology, integrative holistic theories and practices, meditation, and breathwork so that my clients can experience a fulfilling life and become the authentic person they've wanted to be.
14 Years Experience
Online in Richland Hills, TX
Self Esteem therapists in Richland Hills, Texas Statistics
Self Esteem therapists in Richland Hills, Texas average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (89%), and Depression (82%).
Average years in practice
16 Years Experience
Average cost per session
$191
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 89% | Anxiety or Fears |
| 82% | Depression |
| 79% | Stress |
| 68% | Trauma and PTSD |
| 62% | Loss or Grief |
| 60% | Social Anxiety |