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Online Self Esteem therapists in Spring, TX

We are proud to feature top rated online Self Esteem therapists in Spring. We encourage you to review each profile to find your best match.
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Roswell, Georgia therapist: Heidi Sawyer, LPC & Career Exploration Coach, licensed professional counselor
Self Esteem

Heidi Sawyer, LPC & Career Exploration Coach

Licensed Professional Counselor
If you're discontent with where you are in life or struggling with your own self-esteem, I believe that therapy can be an outlet to help you find your fullest potential. I believe that we seek to find value, worth and significance in relationships and things that often fail us. I work with clients to explore how to build their self-esteem based on their significance and their identity in Christ.  
12 Years Experience
Online in Spring, TX
North Richland Hills, Texas therapist: Bob Mullen, counselor/therapist
Self Esteem

Bob Mullen

Counselor/Therapist, M.Ed., LPC-Supervisor
I help people discover their strengths in a healthy way and learn to have better confidence in what they can do well.  
31 Years Experience
Online in Spring, TX
Denton, Texas therapist: Kristin Wright, licensed professional counselor
Self Esteem

Kristin Wright

Licensed Professional Counselor, MS, LPC
Is your worst critic the one that stares back at you in the mirror? Or have you been criticized most of your life and struggle to find your own worth? We are often hardest on ourselves, but this often comes from years of being put down or hurt by others. Together, we would process past hurts and find all of those amazing qualities inside of you that you struggle to see. Building your self-worth can be hard. But you deserve to give yourself the same love that you give to everyone else. I would be happy to help you along that journey to loving yourself!  
10 Years Experience
Online in Spring, TX (Online Only)
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Nashville, Tennessee therapist: Paigean Jones, licensed clinical social worker
Self Esteem

Paigean Jones

Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
My therapeutic approach focuses on empowering clients to challenge negative self-beliefs and cultivate a healthier, more compassionate self-image. By exploring the underlying causes of low self-esteem, we can identify patterns and behaviors that contribute to these feelings. Together, we’ll work to break free from limiting beliefs, develop coping strategies to manage critical thoughts, and build resilience, fostering a strong foundation of self-worth and confidence.  
7 Years Experience
Online in Spring, TX
Fort Worth, Texas therapist: Elizabeth Starnes, licensed professional counselor
Self Esteem

Elizabeth Starnes

Licensed Professional Counselor, LPC-S, ATR-BC®, REAT
Self-esteem struggles often develop from early experiences where messages about who you were became internalized over time, shaping a harsh, self-critical inner voice rooted in shame and self-doubt. What many clients experience as low self-esteem is often a pattern of self-condemnation that once served a protective purpose. In our work together, we begin to understand how these patterns formed and how they continue to shape your relationship with yourself. My approach integrates expressive arts therapy, using modalities such as visual journaling, storytelling, movement, and other forms of creative expression to externalize and explore these internal experiences, alongside a parts-informed perspective to understand the aspects of you that carry self-criticism, protection, or vulnerability. This process supports a shift toward greater awareness, compassion, and a more grounded sense of self.  
11 Years Experience
Online in Spring, TX (Online Only)
Dallas, Texas therapist: Michael J. Salas, counselor/therapist
Self Esteem

Michael J. Salas

Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Struggling with self-esteem doesn’t always look like insecurity on the outside. It can show up as overthinking, people-pleasing, perfectionism, or feeling like you’re never quite enough—no matter how much you achieve or give. You might be hard on yourself in ways you’d never be with anyone else, and that internal voice can start to shape how you show up in your relationships, your work, and your own self-worth. I help people untangle where those beliefs came from and how to start relating to themselves in a more compassionate and honest way. That includes looking at early messages, relational dynamics, trauma, or experiences that made you question your value in the first place. You don’t have to earn your worth. Therapy can help you remember who you are without all the noise, and start building confidence that feels real and lasting.  
18 Years Experience
Online in Spring, TX
Scottsdale, Arizona therapist: Arroyo Psychological Services, psychologist
Self Esteem

Arroyo Psychological Services

Psychologist
We help clients build confidence, self-acceptance, and inner strength. Therapy encourages self-compassion and empowers individuals to embrace their worth and potential.  
9 Years Experience
Online in Spring, TX
 therapist: Robert Good, counselor/therapist
Self Esteem

Robert Good

Counselor/Therapist, M.A., Th.M., LPC, CART
Individual counseling is offered to individuals in helping them achieve control over actions through an understanding of how thoughts, feelings, and decisions produce actions. We provide a safe environment where one’s private pain can be shared in confidence with a trained therapist to grow in self-awareness and self-esteem while helping a person make decisions, solve problems, and overcome past and present abuses and pains. Sometimes when negative memories prohibit an individual from enjoying a satisfying life, issues in one’s family of origin can be explored to understand the past and seek to establish a new identity. Feelings like fear, sorrow, anger, rejection, and loneliness can lessen as self-acceptance and coping skills are encouraged and strengthened.  
25 Years Experience
Online in Spring, TX (Online Only)
Houston, Texas therapist: DL, Licensed Clinical Social Worker, PLLC, licensed clinical social worker
Self Esteem

DL, Licensed Clinical Social Worker, PLLC

Licensed Clinical Social Worker, LCSW, CCTP
I specialize in self-esteem therapy for adults struggling with low self-confidence, chronic self-doubt, perfectionism, and negative self-talk. Many high-functioning individuals experience persistent feelings of inadequacy despite external success. In therapy, I help clients develop self-worth that is not tied to productivity, achievement, or external validation. This work supports increased emotional resilience, healthier relationships, and a more secure sense of self. The goal is lasting self-trust and confidence rooted in self-understanding rather than performance.  
17 Years Experience
Online in Spring, TX (Online Only)
Rancho Santa Margarita, California therapist: Morgan Pemberton, marriage and family therapist
Self Esteem

Morgan Pemberton

Marriage and Family Therapist, LMFT, EMDR certified
Trauma can deeply affect how we see ourselves, leaving us feeling inadequate or unworthy. But healing is possible. At Full Brain Family Therapy, we help you rebuild self-esteem by addressing the root causes of your trauma and providing resourcing techniques to reconnect with your inner strength and resilience. Together, we’ll work to shift negative self-beliefs and empower you to embrace your true value.  
11 Years Experience
Online in Spring, TX (Online Only)
Fort Worth, Texas therapist: Beth Clardy Lewis, counselor/therapist
Self Esteem

Beth Clardy Lewis

Counselor/Therapist, LPC-S
Low self-esteem quietly influences every decision, relationship, and opportunity. I help clients uncover the roots of self-doubt while building confidence through practical, repeatable habits. My approach is direct, compassionate, and grounded in years of therapeutic experience. Together, we shift the stories you’ve believed about yourself and create a new, empowered identity.  
22 Years Experience
Online in Spring, TX (Online Only)
Fort Worth, Texas therapist: Nick Young, licensed professional counselor
Self Esteem

Nick Young

Licensed Professional Counselor, LPC-Associate
I help clients who struggle with self-esteem, self-doubt, harsh self-criticism, shame, or feeling like they are not enough. These struggles often develop from painful experiences, difficult relationships, trauma, comparison, or years of trying to meet others’ expectations. Together, we work on rebuilding self-trust, recognizing your strengths, challenging limiting beliefs, and developing a more compassionate and grounded relationship with yourself.  
3 Years Experience
Online in Spring, TX
Houston, Texas therapist: Jonathan Hock -- Men's Work, licensed clinical social worker
Self Esteem

Jonathan Hock -- Men's Work

Licensed Clinical Social Worker, LCSW
Self-esteem is often thought of as a measure of worth, but from an existential perspective it reflects how fully a man is living in accordance with his own values and choices. Low self-esteem usually signals a disconnection between who you are and the roles, expectations, or narratives you have been carrying. I work with men to explore these tensions, confront the pressures that undermine confidence, and cultivate a sense of self rooted in authenticity rather than approval. The aim is not to inflate ego, but to build clarity, agency, and a grounded sense of worth that emerges from living deliberately.  
3 Years Experience
Online in Spring, TX
DeSoto, Texas therapist: The Recovery Room Therapy Services, PLLC, licensed professional counselor
Self Esteem

The Recovery Room Therapy Services, PLLC

Licensed Professional Counselor
At The Recovery Room Therapy Services, PLLC; we provide compassionate therapy to help individuals strengthen their self-esteem and cultivate self-worth. Through personalized strategies, we guide clients in overcoming self-doubt, building confidence, and embracing their unique strengths. Whether you're struggling with negative self-perception or seeking personal growth, we offer a supportive space for empowerment and lasting change.  
11 Years Experience
Online in Spring, TX
Santa Monica, California therapist: Celine Linley, hypnotherapist
Self Esteem

Celine Linley

Hypnotherapist, Certified Hypnotherapist
The end of a marriage or break up can leave you questioning your worth, your judgment, even how you see yourself in the mirror, sometimes all at once. I work with women in that place, feeling shaken and unsure of themselves after a season that tested everything.  
1 Years Experience
Online in Spring, TX (Online Only)
Crofton, Maryland therapist: Beth Janis, psychologist
Self Esteem

Beth Janis

Psychologist, Ph.D.
With so many pressures and impossible standards around us, it can be easy to feel defeated and inadequate. And oftentimes, our minds are so quick to criticize ourselves for any perceived slight. Together, we can work on building your self-esteem by understanding the "rules" and messages you may be holding on tightly to, your unique areas of strength and challenge, and ways to interact with yourself in a more compassionate manner. Low self-esteem is often intertwined with other experiences and challenges that we can disentangle and navigate together.  
8 Years Experience
Online in Spring, TX
Austin, Texas therapist: Kevin Brown, Therapy in Mindfulness, counselor/therapist
Self Esteem

Kevin Brown, Therapy in Mindfulness

Counselor/Therapist, LPC
Self-esteem is at the core of mental and emotional well-being, shaping how we see ourselves, speak to ourselves, and navigate life’s challenges. If self-doubt, harsh self-criticism, or feelings of unworthiness are holding you back, we will explore these patterns with curiosity and compassion. Through somatic awareness and nervous system regulation, we’ll work to shift limiting beliefs, cultivate self-acceptance, and build an inner foundation of confidence and self-trust. My goal is to support you in developing a kinder, more empowered relationship with yourself so that you can fully step into your worth and thrive.  
18 Years Experience
Online in Spring, TX (Online Only)
Frisco, Texas therapist: Building Harmony Counseling Services, counselor/therapist
Self Esteem

Building Harmony Counseling Services

Counselor/Therapist
We support clients in building a healthier, more compassionate sense of self-worth through insight, skill-building, and healing past wounds.  
17 Years Experience
Online in Spring, TX
Dallas, Texas therapist: Taylor's Touch Of Clarity Mental Health Counseling, licensed mental health counselor
Self Esteem

Taylor's Touch Of Clarity Mental Health Counseling

Licensed Mental Health Counselor, LPC, LCMHC
We support individuals in building healthy self-esteem by helping them develop a more positive and balanced view of themselves. Our approach focuses on identifying negative self-talk, challenging limiting beliefs, and strengthening self-worth from within. We work on building confidence, improving emotional awareness, and developing healthier thought patterns that support growth and resilience. Through personalized support and practical tools, clients are empowered to feel more confident, secure, and capable in both their personal and professional lives.  
8 Years Experience
Online in Spring, TX (Online Only)
Lubbock, Texas therapist: Tina Nickels, licensed professional counselor
Self Esteem

Tina Nickels

Licensed Professional Counselor, MS, LPC
If you have low self-esteem, it may be because you were given negative messages by someone, or by society. Whatever the source of those negative messages, you need to know that those negative messages are not true. There are steps we can take to improve your self-esteem. I understand the feeling of wanting to blend into the wallpaper and I have proof you do not have to live with low self-esteem.  
7 Years Experience
Online in Spring, TX (Online Only)

Self Esteem therapists in Spring, Texas Statistics

Self Esteem therapists in Spring, Texas average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (89%), and Depression (82%).

Average years in practice

16 Years Experience

Average cost per session

$191

Gender ID

65% Female
32% Male
2% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Specialties

100% Self Esteem
89% Anxiety or Fears
82% Depression
79% Stress
68% Trauma and PTSD
62% Loss or Grief
61% Social Anxiety

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