Online Anxiety therapists in Terrell Hills, Texas TX
We are proud to feature top rated online Anxiety therapists in Terrell Hills. We encourage you to review each profile to find your best match.
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
Anxiety is the most common issue I treat, in so many forms. We can address the impact on your sleep or self-esteem, as well as difficulty in relationships or work productivity. This is done by exploring the underlying reason for the fearful beliefs, while also developing healthier coping skills and a sense of agency.
19 Years Experience
Online in Terrell Hills, TX
Christine Fatherree @ Unwritten In Stone Psychotherapy PLLC
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Anxiety and Fears impact our functioning and beliefs about ourselves. Often it is difficult to understand the 'why and where' of these feelings. Cognitive Behavioral Therapy is a proven tool that addresses both fear and anxiety.
6 Years Experience
Online in Terrell Hills, TX (Online Only)
Rebecca Phillips, MS, LPC, CCTP, EMDR Therapist in Frisco Texas
Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
You know that sinking feeling that something is about to go wrong. You feel anxious your partner doesn't care enough to stay with you. You worry you won't keep your job. You fear you're not good enough AND you fear you're too much. That's anxiety, and it can cause you to be a smaller version of yourself. You can learn to live with CALM and CONFIDENCE. I can help.
Contact me to learn more about CBT, EMDR, and therapy for anxiety in Frisco, TX - delivered virtually throughout the states of TX, CO, & FL.
8 Years Experience
Online in Terrell Hills, TX
Robin Renucci
Licensed Professional Counselor, Ed.D, Ed.S, M.Ed, LPC, NCC
Anxiety often develops in self-reinforcing cycles, where the mind and body respond to perceived threats in ways that initially feel protective but can become limiting over time. What begins as a natural stress response can evolve into patterns of avoidance—of certain places, situations, or even emotions—which ultimately strengthens the anxiety and makes everyday life feel increasingly constrained.
Physically, anxiety can manifest through tension, restlessness, fatigue, or disrupted sleep. Emotionally, it may lead to constant worry, irritability, or a sense of being overwhelmed. These symptoms can interfere with your ability to function, connect, and engage in the life you want to live.
In therapy, we work together to gently interrupt these cycles by increasing awareness of triggers, exploring the root causes of your anxiety, and building practical tools for managing stress. My goal is to help you regain a sense of control and confidence, so you can move through life with more ease, resilience, and clarity—on your own terms.
16 Years Experience
Online in Terrell Hills, TX (Online Only)
RGV Cross Over Counseling
Counselor/Therapist, M. Ed., LPC (AL), LPC (TX)
Anxiety and fears are based on what might happen. Anxiety and fears are not founded in the now, and if you find yourself full of anxiety and fear, you can reach out to me, and we will work together to break destructive thought habits and into peace.
22 Years Experience
Online in Terrell Hills, TX (Online Only)
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Anxiety isn’t always loud—it can show up as relentless overthinking, perfectionism, or the quiet dread of “what if.” Whether you're managing high-functioning anxiety, panic episodes, or chronic worry that’s begun to interfere with sleep, relationships, or decision-making, I offer a structured, research-backed approach to help you regain clarity and control.
My treatment integrates Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and the Unified Protocol to address both the symptoms and the underlying patterns that sustain anxiety. We’ll explore how your thoughts, behaviors, and core beliefs interact—and develop practical tools to interrupt the cycle. For clients with obsessive worry or rumination, I also offer targeted interventions, including Inference-Based CBT (I-CBT) and Response Prevention.
Therapy is collaborative, compassionate, and tailored to your strengths. Whether you're a healthcare professional, entrepreneur, or someone navigating a major life transition, we’ll build a roadmap that supports both immediate relief and long-term resilience.
33 Years Experience
Online in Terrell Hills, TX (Online Only)
Josh Parham Counseling, PLLC
Licensed Professional Counselor, Josh Parham, MA, LPC
Anxiety and fears are troubling for a lot of people. I offer a listening ear and solid coping techniques to work through these issues.
21 Years Experience
Online in Terrell Hills, TX
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals experiencing anxiety and fears by helping them understand the patterns behind their thoughts, emotions, and physical responses. Our approach focuses on identifying triggers, challenging unhelpful thinking, and developing practical coping strategies to reduce overwhelm and regain a sense of control. We also work on building confidence, improving emotional regulation, and gradually facing fears in a manageable, supportive way. Through personalized care, clients learn how to navigate anxiety with greater clarity, resilience, and ease in their daily lives.
8 Years Experience
Online in Terrell Hills, TX (Online Only)
Shaneé Hucks
Marriage and Family Therapist, LMFT
There is so much to consider when it comes to anxiety! Anxiety is often used as an umbrella term that represents a multitude of symptoms and mental health disorders that all have their unique features and treatments. For example, treating panic attacks from an anxiety management approach tends to escalate symptomology. Let's work together to identify what symptoms you are struggling with and find the right treatment approach for you.
4 Years Experience
Online in Terrell Hills, TX
Lee Ann Nichols
Therapist, LPC
Anxiety is a treatable condition of which I have personal and professional experience. The primary approach is cognitive behavioral and might require a medication consultation with a physician or psychiatrist.
16 Years Experience
Online in Terrell Hills, TX
Emily Crawford-Thompson Ph.D.
Psychologist, Licensed Psychologist
Are you feeling stressed or overwhelmed with worry or fears? You are not alone. I have helped a variety of people since 2009 to restore peace and hope by guiding you to more clarity on your unique strengths, values, and goals. I guide you with a variety of practical coping strategies to restore balance and feel grounded in your true identity.
17 Years Experience
Online in Terrell Hills, TX
Jill A Lee
Licensed Professional Counselor, MA, NCC, LPC
Competent, Caring Christian Counseling
12 Years Experience
Online in Terrell Hills, TX
Melissa Jermann
Psychologist, Ph.D.
Anxiety can feel like a constant state of worry, restlessness, or even panic that makes it hard to fully engage in your daily life. At our practice, we understand how overwhelming anxiety can be and offer evidence-based approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Exposure Therapy to help you manage and reduce its impact. Together, we’ll pin point anxiety triggers, develop tools to navigate it, break reinforcing cycles, and create a path to a more grounded version of yourself.
9 Years Experience
Online in Terrell Hills, TX
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Anxiety, fear, and constant worry can significantly disrupt your life, impacting your experiences and relationships. It often manifests as irritability, fatigue, concentration problems, anger, and can even affect your sleep. No matter how anxiety shows up for you, we will work together to cultivate a sense of calm in both your body and mind.
13 Years Experience
Online in Terrell Hills, TX
Kevin Brown, Therapy in Mindfulness
Counselor/Therapist, LPC
Anxiety is a natural part of the human experience—sometimes serving as a helpful guide, and other times becoming overwhelming or debilitating. Healthy anxiety keeps us engaged and responsible, while excessive anxiety can lead to avoidance, disconnection, and missed opportunities for growth. In our work together, we will explore how anxiety operates uniquely for you, develop tools to regulate and befriend it, and transform its energy into a force that supports your well-being and fulfillment. Through somatic awareness and nervous system regulation, we will cultivate resilience, helping you move through life with greater ease and confidence.
18 Years Experience
Online in Terrell Hills, TX (Online Only)
Allen Wood
Psychologist, Psy.D.
As a psychologist specializing in anxiety treatment, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to create a comprehensive structure of support and healing. I draw upon principles of Interpersonal Neurobiology to understand how anxiety activates our nervous systems, and how our situation, relationships, internal conflicts, and past experiences all work together to help and hinder our ability to manage. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.
8 Years Experience
Online in Terrell Hills, TX (Online Only)
Alex Kawliche
Licensed Mental Health Counselor, LMHC
I approach anxiety disorder with compassion and personalized care, integrating evidence-based therapies like CBT and mindfulness to empower individuals. My goal is to understand your unique experience, helping you develop coping strategies, reduce symptoms, and regain control, fostering a sense of calm and resilience in your journey towards healing.
8 Years Experience
Online in Terrell Hills, TX
Helen Godfrey
Licensed Professional Counselor, MA, NCC, BCC, LPC
We all have automatic thoughts. We will explore the thoughts that are helping you and explore the thoughts that aren't helpful.
12 Years Experience
Online in Terrell Hills, TX (Online Only)
Dylan M Inserra
Licensed Professional Counselor, LPC, MA, EMDR-T
I focus on addressing the core issues that lead to anxieties, addressing the cause rather than the symptoms.
4 Years Experience
Online in Terrell Hills, TX
Cathy L. McGinnis, LCSW & Associates
Therapist, Licensed Clinical Social Worker - Supervisor, Registered Play Therapist - Supervisor
For many people, walking through a therapist's door for the first time can be intimidating. It doesn't have to be. My practice offers professional and confidential services in a safe, comfortable and home-like environment. We provide individual, family and couple therapy; children 3 years and older.
39 Years Experience
Online in Terrell Hills, TX
Anxiety therapists in Terrell Hills, Texas Statistics
Anxiety therapists in Terrell Hills, Texas average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Trauma and PTSD (60%).
Average years in practice
16 Years Experience
Average cost per session
$191
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 60% | Trauma and PTSD |
| 58% | Stress |
| 50% | Loss or Grief |
| 49% | Self Esteem |
| 45% | Social Anxiety |