Online Social Anxiety therapists in Texas
Browse online Social Anxiety therapists in Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Live Consciously
Licensed Clinical Social Worker, LCSW
If social situations feel overwhelming or draining, you're not alone. We help you build confidence, reduce fear of judgment, and develop practical tools to navigate interactions with more ease and self-assurance.
4 Years Experience
Online in Texas
(Online Only)
Social Anxiety
Heath Collins
Licensed Clinical Social Worker, LCSW-S
Do you find yourself struggling in social situations? Do your anxious thoughts get in the way of making the kinds of meaningful connections with other people that you really want to make? I provide a safe space where you can explore the roots of your anxiety and to change your relationship to your fears so that social anxiety no longer needs to control your life.
11 Years Experience
Online in Texas
(Online Only)
Social Anxiety
Zach Ramsey
Counselor/Therapist, MS, LPC-S, CSAT
I work with individuals struggling with social anxiety, including fear of judgment, self-consciousness, and avoidance of social or performance situations. My approach focuses on helping clients understand the patterns that maintain anxiety while building practical tools to regulate the nervous system and respond more effectively in the moment. I support clients in gradually facing feared situations, challenging negative self-beliefs, and improving confidence in social interactions. Together, we work to reduce avoidance, increase a sense of ease and authenticity, and create more meaningful connections in both personal and professional settings.
13 Years Experience
In-Person in Dallas, TX 75219
Online in Texas
Social Anxiety
Mike Jeffcoat
Marriage and Family Therapist, LMFT
I can help the client by exporing the deeper thoughts and somatic responses that are occuring and the why in social contexts that bring about anxiety. With that work, transformation can take place so that the client can begin to have more meaningful, healthy, and positive social experiences. To that purpose, I use positive psychology, integrative holistic theories and practices, meditation, and breathwork so that my clients can experience a fulfilling life and become the authentic person they've wanted to be.
14 Years Experience
In-Person in Dallas, TX 75231
Online in Texas
Social Anxiety
Kevin Brown, Therapy in Mindfulness
Counselor/Therapist, LPC
Social anxiety can be an isolating and painful experience, whether it arises in social settings, at work, or even in the simple act of leaving the house. It involves both the external challenge of navigating relationships—expressing needs, setting boundaries, and feeling at ease socially—and the internal experience of anxiety, including difficulty breathing, panic, mental fog, and fear. In our work together, we will address both aspects, using somatic awareness and nervous system regulation to build confidence, ease, and a stronger sense of self. My goal is to support you in feeling grounded and empowered in your interactions, so you can connect more freely and fully with others.
18 Years Experience
Social Anxiety
Robin Britt
Counselor/Therapist, LPC-S
You rehearse conversations before they happen. You replay them long after they're over. You cancel plans you actually wanted to keep, say yes when you mean no, and spend so much energy managing how you come across that you leave every interaction exhausted.
Social anxiety isn't shyness. It's a persistent, often exhausting experience of fear around how others perceive you — and it can quietly limit your world in ways that are hard to even name, because avoidance starts to feel like preference.
I work with people across the full range of social anxiety, from the low-grade discomfort that shows up in meetings or social gatherings to the kind that makes phone calls, eye contact, or new relationships feel genuinely unbearable. We work together to understand where it started, what's keeping it going, and how to gradually build a life that isn't organized around avoiding the things that scare you.
This isn't about becoming an extrovert or performing confidence you don't feel. It's about getting your choices back — being able to decide what you do and don't want based on what matters to you, not based on fear.
Social anxiety often overlaps with depression, perfectionism, and ADHD, and I'm experienced in treating the whole picture. If faith is part of your life, we can bring that into the work as well.
You don't have to keep disappearing to feel safe.
24 Years Experience
In-Person in Keller, TX 76248
Online in Texas
Social Anxiety
Restore Life Counseling Service, LLC
Counselor/Therapist, LPC
Everyday social interactions can cause irrational anxiety, fear, self-consciousness, and embarrassment. Allow me to give you the tools to help free yourself from this disorder.
10 Years Experience
In-Person in Midlothian, TX 76065
Online in Texas
Social Anxiety
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Social anxiety can feel like a constant loop of overthinking, second-guessing, and wondering if you said or did the wrong thing. You might dread small talk, avoid group settings, or replay conversations long after they’re over. Even when others see you as “fine,” you may still feel anxious, self-conscious, or like you're never fully at ease.
I work with people who are tired of feeling stuck in their own heads. In therapy, we’ll explore where these patterns come from and how to start shifting them—without forcing yourself to “just get over it.” We’ll build tools to manage anxiety in the moment, work through the deeper emotional layers behind it, and help you feel more confident and present in your relationships and day-to-day life.
Social anxiety doesn’t mean something is wrong with you. It means something in you needs support, understanding, and space to heal.
18 Years Experience
In-Person in Dallas, TX 75219
Online in Texas
Social Anxiety
Beth Clardy Lewis
Counselor/Therapist, LPC-S
Social anxiety can make everyday interactions feel overwhelming or unsafe. I help clients understand their triggers, build emotional regulation skills, and practice confidence in real-world scenarios. Through structured therapy and supportive coaching, we reduce avoidance and increase empowerment. You’ll gain tools that help you show up authentically — without fear running the show.
22 Years Experience
Online in Connecticut, Texas
(Online Only)
Social Anxiety
Joseph Harwerth
Licensed Clinical Social Worker, LCSW
When treating social anxiety, I start by addressing the endless internal debate that people with this condition have with themselves before, during, and after social interactions. A joke I share with every client is, “If all it took to beat anxiety was a strong, persuasive argument, I’d refer you to a lawyer instead of a therapist.” My role isn’t to train you to win that debate, it’s to help you step away from it. Once you learn to step out of that entanglement, you can find the peace you’ve been searching for.
4 Years Experience
In-Person in Houston, TX 77007
Online in Texas
Social Anxiety
Janika Williams
Licensed Professional Counselor, M.Ed, LPC, CSC
When everyday interactions leave you replaying conversations, questioning yourself, or worrying about how others perceive you, social situations can become exhausting. We help clients address fears of judgment, build confidence, and gradually feel more comfortable showing up authentically in relationships and social settings.
4 Years Experience
In-Person in Houston, TX 77070
Online in Texas
Social Anxiety
Tamara C. Taylor
Licensed Professional Counselor, LPC, NCC, MCHC, ASDCS
I assist each client in working through and processing what triggers your social anxiety.
19 Years Experience
Online in Texas
(Online Only)
Social Anxiety
Samia Geraghty
Licensed Professional Counselor, MA, LPC
Social anxiety is much more than just being shy; it is a persistent, paralyzing fear of being judged, scrutinized, or rejected by others. When you live with social anxiety, simple everyday interactions—like making small talk, speaking up in a meeting, or eating in front of people—can trigger an intense flood of dread and physical symptoms like sweating, a racing heart, or a shaking voice. You might find yourself constantly overanalyzing your behavior, replaying conversations for hours afterward to search for mistakes, or avoiding social events altogether. While avoiding these situations brings temporary relief, it ultimately shrinks your world, leaving you feeling lonely, frustrated, and disconnected from the life you want to live. Therapy offers a safe, supportive space to replace negative beliefs with self-compassion and confidence. Together, we will work to calm your overactive nervous system and challenge the harsh, negative assumptions driving your anxiety. You will learn practical, evidence-based coping skills to manage physical panic in real-time, allowing you to gradually face social situations with confidence, quiet your inner critic, and build genuine, relaxed connections with others.
24 Years Experience
In-Person in Dallas, TX 75214
Online in Texas
Social Anxiety
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals experiencing social anxiety by helping them feel more confident and at ease in social and professional settings. Our approach focuses on identifying thought patterns that fuel anxiety, building practical coping skills, and gradually increasing comfort in social interactions. We work on improving communication, reducing fear of judgment, and strengthening self-confidence. Through personalized support and actionable strategies, clients are empowered to engage more fully in relationships, social situations, and everyday life.
8 Years Experience
Online in Georgia, North Carolina, Texas
(Online Only)
Social Anxiety
Melissa Gaa
Licensed Professional Counselor, PhD, LPC-Supervisor
I have worked many years with clients to overcome and manage social anxiety.
14 Years Experience
In-Person in Grapevine, TX 76051
Online in Texas
Social Anxiety
Blake Overstreet
Counselor/Therapist, LPC
Social situations don't have to feel terrifying. I help clients understand and overcome social anxiety through proven therapeutic techniques that build confidence and comfort in interpersonal settings.
4 Years Experience
In-Person in Fort Worth, TX 76110
Online in Texas
Social Anxiety
Hollie Pool
Marriage and Family Therapist, LMFT
Do you find yourself overthinking conversations, worrying about how others perceive you, or replaying social interactions long after they're over? Maybe you avoid certain situations, struggle to speak up, or feel like everyone else knows how to navigate social settings while you're stuck in your own head. Social anxiety can make even everyday interactions feel exhausting, leaving you feeling disconnected from others and frustrated with yourself.
My approach focuses on helping you understand the thought patterns and fears that contribute to social anxiety while building confidence in your ability to navigate uncomfortable situations. Using Cognitive Behavioral Therapy (CBT), mindfulness, and gradual exposure strategies, we'll work on challenging fears of judgment, reducing self-critical thinking, practicing grounding techniques, and gradually approaching situations you may have been avoiding. We'll also explore people-pleasing patterns, self-esteem, and ways to stay present in conversations instead of getting caught up in what others might be thinking.
The goal isn't to become the most outgoing person in the room or never feel awkward again. It's to help you feel more comfortable being yourself, connect with others more authentically, and stop letting the fear of judgment make decisions for you. You deserve to participate in life without constantly worrying about getting everything just right.
7 Years Experience
Online in Texas
(Online Only)
Social Anxiety
Solid Ground Counseling & Wellness
Counselor/Therapist, LPC-S
Social anxiety can turn conversations, gatherings, work situations, or even everyday interactions into something you replay long after they're over. Therapy can help you understand the fears underneath the anxiety, reduce the overthinking, and feel more comfortable up as yourself around other people.
8 Years Experience
In-Person in Cedar Park, TX 78613
Online in Texas
Social Anxiety
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
Through the use of Cognitive Behavioral Therapy and other evidence based practices, clients are able to find relief through changing thought patterns and creating new associations. My approach includes helping your autonomic nervous system to return to a calm state even while experiencing triggering situations.
17 Years Experience
Online in California, Texas, Washington
(Online Only)
Social Anxiety
Kourtney Bennett
Psychologist, Ph.D.
Social anxiety can make relationships, work, school, and everyday interactions feel exhausting. Together, we'll understand the experiences contributing to your anxiety while developing practical skills to increase confidence, reduce avoidance, and help you engage more fully with others.
9 Years Experience
In-Person in Raleigh, NC 27615
Online in
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