Online Body Image therapists in Arlington, Virginia VA
We are proud to feature top rated online Body Image therapists in Arlington. We encourage you to review each profile to find your best match.
Hannah Hayden with Sapphire Counseling
Licensed Clinical Social Worker, LCSW
Body image concerns can impact far more than appearance. They often influence self-worth, confidence, relationships, and daily life. Whether you struggle with negative self-talk, comparison, shame, or difficulty accepting your body, therapy can help you develop a healthier relationship with yourself rooted in self-compassion, authenticity, and respect rather than criticism.
4 Years Experience
Online in Arlington, VA
Dr. Lindsay Perrin
Psychologist, Ph.D.
Many people struggle with body image because of the messages they have received from family, peers, culture, and social media about how they "should" look. In therapy, we'll explore how these experiences have shaped the way you view yourself and work toward developing a more compassionate and accepting relationship with your body. Together, we'll also examine your relationship with food and identify sustainable, balanced approaches that support both your physical and emotional well-being, helping to reduce the self-criticism and distress that often accompany body image concerns.
14 Years Experience
Online in Arlington, VA (Online Only)
Resilience Counseling & Social Skills Center
Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in the treatment of Body Image Issues, eating disorders and related challenges.
Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience
14 Years Experience
Online in Arlington, VA
Summit Counseling Services
Licensed Clinical Social Worker, LPC, LCSW, ATR-BC
Body image is addressed in individual counseling and historical and present day roots are explored. It is usually a part of a larger pattern of self-esteem and use of counseling to develop a healthy relationship can help people feel improvements in terms of self-acceptance and self-awareness which can impact body image. We typically will refer out if there are eating disorder symptoms outside of our scope. There are often historical roots to body image which can safely be explored in the counseling process.
24 Years Experience
Online in Arlington, VA
Evolve Counseling Services
Counselor/Therapist, LCSW, CEDS-C, LPC
We support clients in developing a healthier, more compassionate relationship with their bodies. Through evidence-based and trauma-informed care, we explore the roots of body dissatisfaction and work toward body acceptance and neutrality.
7 Years Experience
Online in Arlington, VA
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services offers compassionate, evidence‑based support for individuals struggling with body image concerns, self‑criticism, and the emotional weight of not feeling comfortable in their own skin. We help clients explore the thoughts, beliefs, and experiences that shape how they see themselves, while building healthier, more affirming ways of relating to their bodies. Through approaches such as CBT, DBT, mindfulness, and psychodynamic insight, clients learn to challenge negative self‑talk, reduce comparison, and cultivate confidence rooted in self‑acceptance rather than appearance. Whether body image struggles stem from past experiences, social pressures, or internal expectations, we provide a safe, empowering space to heal, grow, and reconnect with a sense of worth that goes far beyond the mirror.
12 Years Experience
Online in Arlington, VA
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in body image, I provide compassionate and effective treatment for clients dealing with anxiety related to perceived physical flaws that affect their daily lives. I have extensive experience with body dysmorphic disorder and completed my dissertation on men's body esteem. My approach, grounded in evidence-based therapies, is tailored to address the unique needs of each individual.
22 Years Experience
Online in Arlington, VA (Online Only)
Tracey Knows
Licensed Professional Counselor, LPC
I help individuals struggling with body image issues develop a healthier, more compassionate relationship with themselves. Negative body image can impact self-esteem, mental health, and daily life, but it doesn’t have to define you. My approach focuses on uncovering the deeper beliefs that fuel body dissatisfaction, challenging harmful thought patterns, and fostering self-acceptance. Through mindfulness, self-compassion practices, and evidence-based techniques, I support clients in shifting from self-criticism to self-trust. You deserve to feel at home in your body—let’s work together to create a more positive and empowered sense of self.
10 Years Experience
Online in Arlington, VA (Online Only)
South Psychology
Psychologist, PhD
Are you struggling with body image issues? Do you find yourself caught in a cycle of negative self-perception, affecting your overall well-being? At South Psychology, we understand the profound impact body image can have on mental health. Our compassionate team of experts is here to guide you toward healing and self-acceptance.
Our Services:
Evidence-Based Therapy: Our skilled psychologists provide evidence-based therapy tailored to your unique needs. We delve into the root causes of body image struggles, helping you build resilience and self-esteem.
Assessment Services: Accurate assessment is crucial for understanding your emotional landscape. Our comprehensive assessments offer insights into body image concerns, paving the way for targeted interventions.
Holistic Approach: We believe in treating the whole person. Our holistic approach combines therapy, assessment, and personalized strategies to empower you on your journey toward positive body image.
Why Choose South Psychology?
Expertise: Our team comprises experienced psychologists who specialize in body image issues. We stay abreast of the latest research and therapeutic techniques.
Compassion: We create a safe, nonjudgmental space where you can express your feelings openly. Your well-being is our priority.
Functional Improvement: Our mission is to functionally improve the lives of individuals and families. We’re committed to helping you thrive.
8 Years Experience
Online in Arlington, VA
Emily Rowe
Psychologist, Psy.D.
Struggling with body image can impact your self-esteem and well-being. I work with clients to explore the underlying beliefs that contribute to negative body image and help them develop a healthier relationship with their body. Using evidence-based therapies like CBT and ACT, we’ll focus on self-acceptance, reducing harmful comparisons, and building confidence in who you are beyond physical appearance.
7 Years Experience
Online in Arlington, VA
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment and support for body image concerns.
18 Years Experience
Online in Arlington, VA
Dorothy Brown
Psychologist, Ph.D.
Body Image is especially a problem in young adolescents, but it sometimes persists through life. I explore how a person's body has served them well. Body image is also sometimes an issue for non-binary and trans. people and can show up as Body Dysphoria.
36 Years Experience
Online in Arlington, VA
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological wellness is a boutique-style mental health practice located in Gaithersburg, Maryland. Our clinicians believe in the uniqueness of each individual. They will provide a comfortable and collaborative environment where you can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of your concerns, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. Washington Psychological Wellness believes in body positivity and self-worth for all regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health, or another status. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule a free 15-minute consultation!
12 Years Experience
Online in Arlington, VA
Jackie Bailey
Pre-Licensed Professional, M.Ed., Resident in Counseling
We will explore the origin of your body image concerns and look at how you feel about yourself, what you want to change, and what is the culture telling you about your body.
3 Years Experience
Online in Arlington, VA
Alton Wampler
Licensed Professional Counselor, LPC-S
From an Internal Family Systems (IFS) body image concerns are understood as the result of protective parts (e.g., critical or perfectionistic parts) trying to manage deeper feelings of shame, rejection, or inadequacy. Therapy focuses on helping clients access Self to approach these parts with curiosity and compassion, rather than judgment or avoidance. As protective parts feel understood and burdens are unburdened, clients can develop a more accepting and connected relationship with their bodies.
9 Years Experience
Online in Arlington, VA
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Constantly thinking the way you look dictates how worthy you are of finding love is a likely sign you're struggling with your body image. You don't deserve to keep feeling this way so let's navigate through it together so you can feel more confident to put yourself out there and date.
9 Years Experience
Online in Arlington, VA (Online Only)
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
The embodied self is a psychospiritual concept that hosts existential questions of “Who am I? What am I? Where does my value lay?” Our relationship with our bodies can be fraught with neglect and dissociation as we learn to ignore the many messages it sends to us. The embodied self can be experienced in a positive or negative manner, and it is strongly related to self-esteem, self-image, and one’s satisfaction with personal and sexual intimacy. A positive sense of an embodied self is associated with autonomy, functionality, joy and fulfillment. However, chronic illness, disability and accidents, and negative social sanctions can result in a sense of disembodiment. Call our office for more detailed information.
23 Years Experience
Online in Arlington, VA
Dr. Linda G. Ritchie, Ph.D.
Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you struggle with body image, you may find yourself constantly comparing your appearance to others, focusing on perceived flaws, or feeling dissatisfied no matter what you do. You might avoid certain clothes, social situations, or intimacy because you don’t feel comfortable in your own skin. Even when others reassure you, it can be hard to truly believe or feel okay about how you look.
I help clients change not just how they think about their bodies, but how they experience themselves. Using Cognitive Behavioral Therapy (CBT), we identify and challenge the distorted thought patterns that drive self-criticism and comparison. With clinical hypnosis, Emotional Freedom Technique (EFT/tapping), and NLP, we work at a deeper level to shift the emotional responses and internal images that keep you stuck in a negative self-view. I also incorporate Acceptance and Commitment Therapy (ACT) to help you step out of the struggle with appearance and reconnect with your values, confidence, and sense of self-worth.
What’s often missing isn’t awareness—you may already recognize that you’re being hard on yourself. What’s missing is a way to interrupt the automatic negative lens through which you see yourself and replace it with a more balanced, compassionate, and realistic perspective. Without that deeper shift, the same patterns of self-judgment continue, regardless of changes in weight, appearance, or external validation.
The fact that you’re here suggests you’re ready for something different. If you’re willing to approach this in a new way, I can help you feel more comfortable in your own skin, reduce self-criticism, and develop a healthier, more confident relationship with your body.
27 Years Experience
Online in Arlington, VA
Meredith Luttrell
Counselor/Therapist, LPC, LCPC, Clinical Supervisor
Struggling with body image goes so much deeper than how you look in the mirror — it touches how you move through the world, how you relate to others, and how worthy of care you feel. I work from a trauma-informed, weight-inclusive lens to help clients explore the roots of their relationship with their body and begin building something that feels more like peace than war. You deserve to feel at home in your own skin.
17 Years Experience
Online in Arlington, VA
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in body image, my treatment approach is grounded in fostering self-acceptance, resilience, and a positive relationship with one's body. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions, I work collaboratively with individuals to challenge negative beliefs and behaviors related to body image. By exploring underlying factors such as societal pressures, past traumas, and internalized messages, we develop personalized strategies to promote self-compassion and enhance body appreciation. Additionally, I emphasize the importance of self-care practices, boundary-setting, and building a supportive social network to reinforce positive body image. My goal is to empower individuals to embrace their bodies with confidence, cultivate holistic well-being, and navigate societal standards with authenticity.
26 Years Experience
Online in Arlington, VA
Arlington is home to the Pentagon and a concentration of federal government, defense contracting, and intelligence community workers that gives it a distinctive therapy clientele — people who often cannot openly discuss their work, carry significant stress related to security clearances, and navigate the psychological weight of careers lived at the intersection of policy and national security. The county is one of the most educated and affluent in the United States, with a population that is generally comfortable seeking therapy and financially able to engage in longer-term work. Virginia Hospital Center and the broader Northern Virginia healthcare ecosystem provide institutional mental health resources alongside one of the most established private practice communities in the Washington DC metro area. Arlington's large Latinx population — concentrated in the Columbia Pike corridor — creates important demand for Spanish-speaking and culturally affirming therapists alongside the predominantly white-collar therapy clientele.
Body Image therapists in Arlington, Virginia Statistics
Body Image therapists in Arlington, Virginia average 15 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (90%), and Depression (81%).
Average years in practice
15 Years Experience
Average cost per session
$205
Gender ID
| 70% |
Female |
|
| 19% |
Male |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Body Image |
| 90% | Anxiety or Fears |
| 81% | Depression |
| 72% | Self Esteem |
| 68% | Stress |
| 66% | Loss or Grief |
| 66% | Trauma and PTSD |