Online Anger Management therapists in Manakin-Sabot, Virginia VA
We are proud to feature top rated online Anger Management therapists in Manakin-Sabot. We encourage you to review each profile to find your best match.
Anger Mgmt
Alton Wampler
Licensed Professional Counselor, LPC-S
From an IFS perspective, anger often comes from parts trying to protect you from hurt, injustice, or fear of being overlooked. By noticing and listening to these angry parts without judgment, you can understand the underlying emotions driving their intensity. When your Self leads, these parts can express themselves safely, allowing you to respond with clarity rather than reactive aggression.
9 Years Experience
Online in Manakin-Sabot, VA
Anger Mgmt
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services offers structured, compassionate support for individuals working to better understand and manage anger. Our approach helps clients identify emotional triggers, interrupt escalating patterns, and develop healthier ways to express frustration without harming relationships or personal well‑being. Using evidence‑based methods such as CBT, DBT, mindfulness, and behavioral strategies, we guide clients in building emotional regulation skills, improving communication, and creating long‑term habits that promote calm and clarity. Whether anger shows up as irritability, outbursts, or internal tension, we provide a safe and supportive environment to help clients regain control and respond with confidence rather than reactivity.
12 Years Experience
Online in Manakin-Sabot, VA
Anger Mgmt
Emily Rowe
Psychologist, Psy.D.
If you struggle with managing anger, I can help you learn healthier ways to cope with and express it. Together, we’ll explore the underlying causes of your anger and work on practical techniques to regulate emotions before they escalate. Using therapies like CBT and DBT, I’ll support you in gaining control over your reactions, improving communication, and finding constructive ways to handle difficult emotions.
7 Years Experience
Online in Manakin-Sabot, VA
Anger Mgmt
Gail Eaves
Licensed Professional Counselor, MS, NCC, LPC
Anger management is not the absence of disturbing emotions; rather, it is controlling impulsive aggressive anger outbursts. Learning anger management strategies is a worthwhile process. I will educate you how to use techniques to control anger related flare-ups, by helping you to recognize signs of anger and how to channel anger emotions toward a positive anger management outcome.
12 Years Experience
Online in Manakin-Sabot, VA
Anger Mgmt
Lauro Guzman
Counselor/Therapist, MSW, LCSW
Anger issues can occur when someone is unable to control their anger, which can lead to problems in their life and relationships. Anger management is a way to learn how to handle anger in a healthy and sustainable way. I work with clients to mitigate and better manage anger, and develop coping skills and strategies
9 Years Experience
Online in Manakin-Sabot, VA (Online Only)
Anger Mgmt
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
People are often afraid of anger and try hard to suppress it. Doing so only causes them to "blow" in angry outbursts and, by not addressing it and learning how to manage it, they just continue to suppress > increase the pressure > blow up in anger > spend time and effort trying to undo the hurt caused others by the blowup. There is a better way! Anger is a normal and natural emotion and we need it. But we also need to learn how to manage it and I can help you with that. Stop fearing your anger and start harnessing it for good and managing it so you don't do harm to yourself and others.
24 Years Experience
Online in Manakin-Sabot, VA
Anger Mgmt
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Manakin-Sabot, VA
Anger Mgmt
Dr. Olivia Blandford
Psychologist, Ph.D.
I have worked with many clients to effectively understand, slow down, and relate differently to anger. I offer psychoeducation on the purpose and manifestations of anger, and utilize mindfulness-based approaches to help you learn to respond instead of react to strong emotional surges.
6 Years Experience
Online in Manakin-Sabot, VA
Anger Mgmt
Cyndi Turner
Licensed Clinical Social Worker, LCSW, LSATP, MAC
Anger, when unmanaged, can disrupt relationships and personal well-being. In our sessions, we'll explore the root causes of your anger and equip you with practical techniques to manage and express it constructively. By learning to understand and control your reactions, you can achieve greater emotional balance and improve your interactions with others.
31 Years Experience
Online in Manakin-Sabot, VA
Anger Mgmt
Erin Severe
Psychologist, Psy.D.
Are you feeling frustrated and have difficulty regulating your reactions to stress? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to anger and manage relationships with others.
18 Years Experience
Online in Manakin-Sabot, VA (Online Only)
Anger Mgmt
Dr. Cassidy Blair, PSY.D.
Psychologist, B.A., M.A., Psy.D.
Anger management may be seen as a form of mood disorder for which a number of therapies, such as psychodynamic, Cognitive Behavioral Therapy, and psychoanalysis are applicable and successful in aiding patients in dealing with their emotions.
18 Years Experience
Online in Manakin-Sabot, VA
Anger Mgmt
Kaylie Groenhout
Licensed Professional Counselor, LPC, NCC, EMDRIA Certified Therapist
Anger is often a misunderstood guardian, acting as a fire that protects much deeper, more vulnerable hurts. In our work together, we look closely at the roots of your anger management concerns to understand what your system is trying to protect. By combining relational insight with tools to settle the nervous system, we help you trade reactive outbursts for calm, clear communication.
4 Years Experience
Online in Manakin-Sabot, VA
Anger Mgmt
MySpectrum Counseling & Coaching
Therapist, LCSW, LPC, CSAC, NCC
MySpectrum can teach you valuable skills for anger management while working with you to understand the underlying issues that contribute to your anger. Whether you are court ordered to receive help for your anger, or if you are making the brave step to seek help on your own (or with the encouragement of loved ones), we are here to help guide you. Give us a call: 804-924-2236 and we will schedule you with one of our Therapists. You can also visit our website to learn more about MySpectrum: www.myspectrumcc.com
20 Years Experience
Online in Manakin-Sabot, VA
Anger Mgmt
Keneisha Newland-Brathwaite LCSW, MA. Psy
Licensed Clinical Social Worker, Serenity, Courage & Wisdom Counseling & Consultation
Through evidence-based techniques and personalized strategies, we work with clients to identify triggers, manage emotional responses, and build effective communication skills. Whether you’re seeking support for personal growth, relationships, or workplace challenges, our tailored approach empowers you to regain control and enhance your overall well-being.
9 Years Experience
Online in Manakin-Sabot, VA (Online Only)
Anger Mgmt
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I approach anger management with a holistic perspective, integrating psychological principles with Christian values and teachings. Drawing upon biblical wisdom, I emphasize the importance of self-control, forgiveness, and seeking God's guidance in managing anger. Through therapeutic techniques such as cognitive-behavioral strategies, I will help you to identify triggers, understand root causes, and develop healthier responses to anger. Prayer and reflection on scripture are incorporated to foster spiritual growth and resilience. Additionally, I encourage you to explore forgiveness as a transformative tool, aligning with Christian teachings on reconciliation and letting go of resentment. The goal is to guide individuals towards a balanced and constructive approach to anger that aligns with their faith while promoting emotional well-being.
11 Years Experience
Online in Manakin-Sabot, VA (Online Only)
Anger Mgmt
Rivers of Hope Counseling
Licensed Professional Counselor
We help clients understand and manage anger in healthy ways, teaching techniques to improve relationships and emotional regulation.
Recommended therapists: Jamelia Branch, Andrea Gross, Willie Artis, Lorlein Stallings, Jocelyn Cleveland, Shannah James, Yamilet Cardenas, Lea Harkless, Yvette Kearney, Tara Johnson, Jessica Holesko
6 Years Experience
Online in Manakin-Sabot, VA
Anger Mgmt
Yvonne-da Copeland
Licensed Clinical Social Worker, LCSW
Because every individual is unique and presents with distinct needs, I approach each case from a person-centered approach. My top modalities include Christian Counseling, Cognitive Behavioral (CBT), Motivational Interviewing, Solution Focused, Compassion Focused, Narrative, Strength-Based and Psychodynamic Therapies. My top specialties include Anxiety, Depression, Anger Issues, Codependency, Coping Skills, Life Transitions, Self-Esteem, Stress, and Thought Disorders
3 Years Experience
Online in Manakin-Sabot, VA
Anger Mgmt
Support Systems, Inc.
Licensed Professional Counselor, LPC, PhD, NCC, ACS
Support Systems provides counseling in appropriate coping and management of feelings of anger and aggression
19 Years Experience
Online in Manakin-Sabot, VA
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Manakin-Sabot, VA (Online Only)
Anger Mgmt
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Many couples therapists refer the male partners to me to learn to understand, manage and reduce their anger. Through practical and emotional skillls training, individuals learn to be less angry and express their anger in healthy and effective ways leading to less emotional distress, improved health and better relationships. I teach cognitive behavior therapy and rational emotive behavior therapy which can be learned and applied in a relatively short period of time.
51 Years Experience
Online in Manakin-Sabot, VA (Online Only)
Anger Management therapists in Manakin-Sabot, Virginia Statistics
Anger Management therapists in Manakin-Sabot, Virginia average 16 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (95%), and Depression (91%).
Average years in practice
16 Years Experience
Average cost per session
$198
Gender ID
| 49% |
Male |
|
| 47% |
Female |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 77% |
In Person and Online |
|
| 23% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 95% | Anxiety or Fears |
| 91% | Depression |
| 73% | Trauma and PTSD |
| 69% | Stress |
| 65% | Loss or Grief |
| 64% | Self Esteem |