Online Internal Family Systems (IFS) therapists in Sedro-Woolley, Washington WA
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Sedro-Woolley. We encourage you to review each profile to find your best match.
IFS
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
I offer individual and couples online teletherapy which takes place through secure video or phone allowing you to connect from the comfort of your home or any private space. During sessions, you can expect a similar experience to in-person therapy: a safe, confidential environment to talk about your thoughts, feelings, and challenges. Teletherapy is flexible, convenient, and designed to fit your schedule while helping you build insight, resilience, and emotional well-being.
18 Years Experience
Online in Sedro-Woolley, WA
IFS
Sherry Murray
Licensed Mental Health Counselor, LMHC
Online mental health counseling has been shown to be more effective and many clients prefer it due to the convenience. If you are new to it, I will walk you through it. My portal is very user-friendly.
27 Years Experience
Online in Sedro-Woolley, WA (Online Only)
IFS
Ciera Coyan
Marriage and Family Therapist, LMFT
I'm Ciera, a sex and relationship therapist. Though I work with people from all walks of life, I specialize in working with people who have experienced religious harm, queer clients, and neurodivergent folks. My clients often find themselves feeling anxious, having trouble with relationships, and out of touch with their bodies. They're often very self-aware, but find that self-awareness isn't enough to actually create change. I work with my clients to help them heal from the harm they've experienced, better connect with the people in their life, make peace with their bodies, and leave shame in the past.
5 Years Experience
Online in Sedro-Woolley, WA (Online Only)
IFS
Brandon Zahl
Counselor/Therapist, LMHC
I help survivors of trauma and difficult childhoods reclaim the peaceful, joyous life they deserve. Survivors can be stuck in states of anxiety, depression or shame, have unusual medical or sleep issues, and may not even remember the event(s). Focus issues, low self-esteem/assertiveness and problems trusting are also common. If this is you, please know we can work towards freeing you from the invisible grip of the past. We'll first establish a safe, open relationship and help you reconnect to the peace and strength in your body. At your own pace, we'll address unresolved trauma and relational wounds using body-based talk therapy.
6 Years Experience
Online in Sedro-Woolley, WA (Online Only)
IFS
Tara Murphy
Psychologist, Psy.D.
Starting therapy can feel like a big step, especially if you’ve already done work and want to go deeper. I offer a supportive, down-to-earth space to sort through what feels stuck, overwhelming, or hard to name. My approach is rooted in Internal Family Systems (IFS) and trauma-informed care, but always tailored to what you need most.
I work with adults carrying the weight of childhood neglect or trauma, as well as those navigating stress in parenting, relationships, or work. Along the way, we focus on building clarity, connection, and trust so change feels possible—and lasting.
I also provide consultation and supervision for licensed therapists and offer parenting consultations. My practice is 100% telehealth, making therapy more flexible and accessible across Washington State and Psychpact states throughout the United States.
29 Years Experience
Online in Sedro-Woolley, WA (Online Only)
IFS
Gregory B Milbourne, PsyD
Psychologist, Certified IFS level 3 psychologist
As a Certified IFS level 3 psychologist, I specialize in trauma, addictions and understanding the parts of ourselves that seem to be holding us back from achieving our goals and dreams. With a background of living overseas in Russia and Germany, I understand diversity and embrace the many facets of our personalities and potential!
23 Years Experience
Online in Sedro-Woolley, WA (Online Only)
IFS
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation
18 Years Experience
Online in Sedro-Woolley, WA
IFS
Jed Jacobson
Counselor/Therapist, LMHC
I offer telehealth therapy across Washington state via Zoom
5 Years Experience
Online in Sedro-Woolley, WA (Online Only)
IFS
Brian Jones
Licensed Mental Health Counselor, MEd, LMHC, LPC
I only work via telehealth, using video sessions via Simplepractice. I also use the phone as a backup in case of technical difficulties. Simplepractice keeps track of scheduling, billing, paperwork, and video hosting all in one place.
9 Years Experience
Online in Sedro-Woolley, WA
IFS
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
I specialize in supporting women to heal “unfinished emotional business” from the past in a strength-focused, non-pathologizing, depth-oriented, and strictly confidential way. I invite a sacred space for your originality, inner imagery, thoughts and feelings to reverberate more deeply for you so that you can clear the emotional wounds that hide your highest potential.
20 Years Experience
Online in Sedro-Woolley, WA (Online Only)
IFS
Liza Hadden
Counselor/Therapist, MS
Hi, I'm Liza. My priority is to provide a safe and comfortable space for you to identify and work on your therapeutic goals. I aim to make therapy a client-led process and always adaptive to your specific needs. I specialize in women’s health, ADHD, anxiety, grief, and depression and feel passionate about supporting clients along the path of healing and growth. I also enjoy working with couples and families to improve dynamics and establish more fulfilling relationships. I believe in a systemic and holistic view of people, relationships and health. I also integrate mindfulness and body-based/somatic practices into sessions.
I have additional training in adult ADHD and women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum). I am passionate about supporting women at all stages of life, in addition to partnerships and families.
7 Years Experience
Online in Sedro-Woolley, WA (Online Only)
IFS
Maia Leslie
Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
I use a HIPAA compliant video platform for sessions (Doxy). Conducting therapy online allows me to serve individuals anywhere in WA from the comfort and convenience of your home. Being in a familiar environment can make it easier to talk openly about difficult issues.
6 Years Experience
Online in Sedro-Woolley, WA (Online Only)
IFS
Weston Pew
Licensed Professional Counselor, LMHC, LCPC
Online therapy offers numerous benefits, making mental health support more accessible and convenient. It allows individuals to seek help from the comfort of their own homes, reducing the stress and time commitment associated with in-person appointments. This flexibility can be especially helpful for people with busy schedules or those living in remote areas where traditional therapy options may be limited. Additionally, online therapy can provide a sense of anonymity, helping individuals feel more comfortable opening up about sensitive issues. Overall, online therapy has become a valuable resource for my clients improving their mental well-being in today's fast-paced world.
14 Years Experience
Online in Sedro-Woolley, WA (Online Only)
IFS
Alignwell Modern Therapy
Counselor/Therapist
Telehealth via HIPAA compliant platform
20 Years Experience
Online in Sedro-Woolley, WA
IFS
Tycee Belcastro
Marriage and Family Therapist, M.A., LMFT, CSTIP
Do you yearn to feel deeply connected to yourself and those you love, yet feel stuck, held back by past betrayals or unhelpful relationship patterns? I’m here to guide you toward building bridges, not walls. As a Licensed Marriage and Family Therapist and Certified Couples and Sex Therapy Informed Professional with over 20 years of experience, I offer a warm, trauma-informed online therapy space to individual adults and adult relationship partners. From the comfort of your own home, you’ll find a safe haven to heal, learn practical skills and tools, and rediscover authentic connections, at your own pace.
21 Years Experience
Online in Sedro-Woolley, WA
IFS
Cheryl S Rubenstein
Psychologist, PhD
I am a paycholigist specializing in working with mood disorders, anxiety, OCD, eating and body image issues and women who are going through infertility treatments or are pregnant or struggling postpartum. I also work with parents to develop improved parenting strategies. I work with all ages in person and with people 16 and older virtually.
19 Years Experience
Online in Sedro-Woolley, WA
IFS
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
You don’t have to keep doing life on hard mode.
If you’re feeling overwhelmed, stuck, anxious, or like your emotions go from 0 to 100 really fast—you’re not alone. College can be a lot, and most people are just figuring it out as they go.
Therapy isn’t about “fixing” you. It’s about helping you understand what’s actually going on inside so you can feel more in control of your reactions, your relationships, and your choices.
Using practical, real-life tools (not just talking in circles), we’ll work on things like:
managing stress and anxiety
handling intense emotions without shutting down or blowing up
setting boundaries without the guilt
feeling more confident in who you are
You don’t have to have everything figured out to start.
Whether you’re going through something tough or just tired of feeling the way you’ve been feeling, this can be a space to reset, regroup, and move forward in a way that actually feels good.
You deserve support that helps you feel better—not just get by.
27 Years Experience
Online in Sedro-Woolley, WA
IFS
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
I work with folks, usually with some form of neurodivergence, marginalized identities, and/or trauma history, to find purpose, meaning, safety, and connection in their lives. Every person bring their own unique strengths, capabilities, challenges, and patterns so we will work together to map out an approach that's tailored to you!
13 Years Experience
Online in Sedro-Woolley, WA (Online Only)
IFS
Rewilding Earth & Psyche - Tyler Mostul, MSN
Life Coach, Earth-Based Depth Coach, Master's in Nursing - Psychiatric Mental Health Nursing
My name is Tyler. My background is being trained as a Psychiatric Nurse Practitioner, but I decided to transition to earth-based depth coaching focused on helping a person's psyche become more whole. The offering is through two programs: Rewilding Self and Rewilding Business. These two are rooted in the same concepts and methodology, but Rewilding Business also includes an emphasis on a person’s impact on others in a leadership context, and is intended for conscious entrepreneurs and leaders.
6 Years Experience
Online in Sedro-Woolley, WA (Online Only)
IFS
Josh Spell
Licensed Clinical Social Worker, LICSW
I offer telehealth Tuesday through Thursday with a HIPPA compliant platform called Simple Practice.
9 Years Experience
Online in Sedro-Woolley, WA
Internal Family Systems (IFS) therapists in Sedro-Woolley, Washington Statistics
Internal Family Systems (IFS) therapists in Sedro-Woolley, Washington average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (68%), and Trauma and PTSD (65%).
Average years in practice
16 Years Experience
Average cost per session
$192
Gender ID
| 62% |
Female |
|
| 28% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Specialties
| 82% | Anxiety or Fears |
| 68% | Depression |
| 65% | Trauma and PTSD |
| 56% | Stress |
| 56% | Self Esteem |
| 49% | Relationship and Marriage Counseling |
| 48% | Loss or Grief |